PODCAST · health
The Health Couch
by YourSource Wellness
YourSource Wellness was started by Matt Aghedo who started his own journey to be healthier. Once formerly 365lbs, Matt is now driven to help others through his own story and the stories of others.
Episodes
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S1:E4 - Mental Health
I sat down with Nedra Tawwab, owner of Kaleidoscope Counseling to discuss the important of mental health and it was eye opening. We talked about child mental health, finding the right counselor, mental side of weight issues and many more. Nedra has great resources on her site...
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S1:E3 - A Working Mom
Are you a working mom? Or are you a husband/partner trying to understand how you can be more effective in the health of your home? I sat down with Anna Zywien Co-Owner of AtoZ Fitt to talk about her journey as a working mom and now a business owner. Health of a household and balance is just as...
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S1:E2 - Lifestyle Changes: Your Circle
We need to be more aware of the circles we keep in our lives. In our 2nd Episode I invited Raphael A. Turner, a nutritional adovcate and baseball coach in the Charlotte area to talk about how our circles do have an impact on our lives and how it impacts us.
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S1:E1 - LifeStyle Changes: Home
I sit down with my wife to discuss how our lifestyle changes impacted our home and what challenges we faced in the process.
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Frequently Asked Questions
How many episodes does The Health Couch have?
The Health Couch currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Health Couch about?
YourSource Wellness was started by Matt Aghedo who started his own journey to be healthier. Once formerly 365lbs, Matt is now driven to help others through his own story and the stories of others.
How often does The Health Couch release new episodes?
The Health Couch has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Health Couch?
You can listen to The Health Couch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Health Couch?
The Health Couch is created and hosted by YourSource Wellness.
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