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PODCAST · health

The Healthier Self

by Jake Anderson

Throughout life, each of us embark on a journey of wellness and personal health. In this podcast, Jake speaks with leaders, entrepreneurs, nutritionists, and generally amazing humans who have overcome great odds to become healthier, happier, and more capable of being their best selves.Jake is a musician, entrepreneur, and Co-Founder of @monteverdetech. This podcast is presented by the team at Monteverde Tech, makers of an innovative and transformative food storage device called The Keep. In order to follow our journey, follow us on IG @monteverdetech and subscribe at www.monteverde.tech.

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

Episodes

  1. #1: Ayesha Sehra on the Power of Loving and Understanding Yourself

    Ayesha Sehra is an entrepreneur, brand consultant, fitness and nutrition expert, and beacon of light in the darkness. In this conversation, Ayesha and Jake discuss what it means to be present and to truly love your own body and mind amidst the chaos that is 2020. Ayesha is also the host of Coffee...

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ABOUT THIS SHOW

Throughout life, each of us embark on a journey of wellness and personal health. In this podcast, Jake speaks with leaders, entrepreneurs, nutritionists, and generally amazing humans who have overcome great odds to become healthier, happier, and more capable of being their best selves.Jake is a musician, entrepreneur, and Co-Founder of @monteverdetech. This podcast is presented by the team at Monteverde Tech, makers of an innovative and transformative food storage device called The Keep. In order to follow our journey, follow us on IG @monteverdetech and subscribe at www.monteverde.tech.

HOSTED BY

Jake Anderson

CATEGORIES

Frequently Asked Questions

How many episodes does The Healthier Self have?

The Healthier Self currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Healthier Self about?

Throughout life, each of us embark on a journey of wellness and personal health. In this podcast, Jake speaks with leaders, entrepreneurs, nutritionists, and generally amazing humans who have overcome great odds to become healthier, happier, and more capable of being their best selves.Jake is a...

How often does The Healthier Self release new episodes?

The Healthier Self has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Healthier Self?

You can listen to The Healthier Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Healthier Self?

The Healthier Self is created and hosted by Jake Anderson.
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