PODCAST · health
The Healthier Self
by Jake Anderson
Throughout life, each of us embark on a journey of wellness and personal health. In this podcast, Jake speaks with leaders, entrepreneurs, nutritionists, and generally amazing humans who have overcome great odds to become healthier, happier, and more capable of being their best selves.Jake is a musician, entrepreneur, and Co-Founder of @monteverdetech. This podcast is presented by the team at Monteverde Tech, makers of an innovative and transformative food storage device called The Keep. In order to follow our journey, follow us on IG @monteverdetech and subscribe at www.monteverde.tech.
Episodes
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#1: Ayesha Sehra on the Power of Loving and Understanding Yourself
Ayesha Sehra is an entrepreneur, brand consultant, fitness and nutrition expert, and beacon of light in the darkness. In this conversation, Ayesha and Jake discuss what it means to be present and to truly love your own body and mind amidst the chaos that is 2020. Ayesha is also the host of Coffee...
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ABOUT THIS SHOW
Throughout life, each of us embark on a journey of wellness and personal health. In this podcast, Jake speaks with leaders, entrepreneurs, nutritionists, and generally amazing humans who have overcome great odds to become healthier, happier, and more capable of being their best selves.Jake is a musician, entrepreneur, and Co-Founder of @monteverdetech. This podcast is presented by the team at Monteverde Tech, makers of an innovative and transformative food storage device called The Keep. In order to follow our journey, follow us on IG @monteverdetech and subscribe at www.monteverde.tech.
HOSTED BY
Jake Anderson
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