PODCAST · arts
The Healthy Architect
by archejessilyn
THE HEALTHY ARCHITECT Podcast is here to help architects STRESS LESS and MAKE MORE. (Like a lot more.)
Episodes
-
E.19 - $17,000 Revenue Increase and Scaling Her Firm
In this episode we discuss how I coach mother and firm owner, Courtney Lowry, how to increase her hourly rate by 33% without adding one additional hour of work. In this episode, Courtney also learns how to: 👉 Start a waitlist instead of closing down her books 👉 Enjoy a vacation in Mexico with…
more -
E.18 Unlicensed Designer Increases Salary By $24,000 + Becomes Empowered A.F.
In this episode we discuss how I coach unlicensed architectural designer, Christine, how to successfully find a firm that aligns with her values AND increase her salary by +$24,000. Through career coaching Christine also learned how to: 👉 Get comfortable in the discomfort. 👉 Become empowered…
more -
E.17 The 30 Degree 5k vs. Your Architecture Career
In this episode we discuss the mental and physical similarities in slow jogging a 5K and your architecture career. Enjoy...and listen at your own pace. . . . Are you ready to increase your hourly rate? (Yes, you are!) Are you ready to change your career? (Umm...yah.) Are you ready to stop…
more -
E.16 Firm Owner Increases Hourly Rate By 65%
In this episode we discuss how I coach 1:1 client and firm owner, Erin, how to successfully increase her hourly rate by 65% but also: 👉 Tweak her intake form to magnetize her ideal client, 👉 Vacation while her business still makes money, AND 👉 Land her biggest client yet! . . . Are you ready…
more -
E.15_3 Architecture Clients. 3 Emotions. 3 Steps to Resolve.
In this week's episode we discuss the emotions 3 of my architecture clients are experiencing and specifically how they resolve them. 👉 Architecture Client #1 Emotion: 𝗥𝗲𝘀𝗲𝗻𝘁𝗺𝗲𝗻𝘁 👉 Architecture Client #2 Emotion: 𝗔𝗻𝗴𝗲𝗿 👉 Architecture Client #3 Emotion: 𝗛𝘂𝗿𝘁 . . . Want to...
-
E.14 Mother Architect Negotiates 38% Salary Increase + 32 Hour Work Week
In this episode we discuss how I coach Brittany how to negotiate a 38% salary increase AND a 32 hour work week in less than 3 hour long sessions together. Don't think you have the time or energy to negotiate with your firm? Brittany is a mother of a 2 year old little boy....What's your excuse…
more -
E.13 Manage your STRESS as an architect.
In this episode we discuss how evidence based stress management strategies help architects: 👉 Experience a higher quality of life. 👉 Have deeper conversation with their children around the dinner table. 👉 Step into leadership positions during OAC meetings. ______________________ 🔥…
more -
E.12 “We are not just our job.”
After we pop licensed architect and yoga instructor Diana Yabuts (like Rabbit) podcast cherry, we discuss how she: 👉 Became a yoga instructor 👉 Overcame her family's expectations to have a “successful” job and 👉 Advocated for a stand up desk. ______________________ ✨ 𝗙𝗥𝗘𝗘…
more -
E.11 How Your MINDSET and THOUGHTS Impact Your Salary, Your Emotions, and Your Stress Levels.
In this episode we discuss how being an architect with a HEALTHY mindset has the ability to impact: 👉 Your salary. 👉 Your stress levels and 👉 Your conversations and relationships with contractors, colleagues, and clients. . . . Want to discuss how we can work together to change your MINDSET?...
-
E.10 $18,400 Raise / Bonus - Anonymous Architect
In this episode we discuss how I help “Jill” professionally negotiate a raise, a bonus and a maternity leave policy where one didn’t previously exist! We’ve also put in place a policy for her to negotiate bonuses every June and December in perpetuity. How do you think “Jill's” life has changed...
-
E.9 Design + Build those BOUNDARIES!
In this week's episode I discuss how designing and building healthy BOUNDARIES in your career will change your life. I touch upon how implementing these boundaries into my career allowed me to: Dance in the kitchen alongside my husband with a smile from ear to ear (for the first time in years)…
more -
E.8 Be HUNGRY for Change
In this week's episode, I discuss: 👉 How my boss scheduled my annual review at 10 pm 👉 How to flip the page in this chapter of your stressful career through microshifts and 👉 How to create opportunity through change. This is a must-listen episode for any of you architects who are ready for...
-
E.7 Journaling and Little “t” Traumas, Katherine Serrano Sosa
Katherine is the Founder and Principal Architect of Rooted Architecture Studio. In this week's episode, Katherine and I discuss: 👉 How powerlifting impacts her redlines 👉 How therapy and little “t” traumas has allowed her to follow her purpose in life and 👉 How journaling led her to open her…
more -
E.6 Journaling with Licensed Architect Kayla Barko
In this week’s episode Kayla and I discuss: 👉 how journaling has changed her architecture career. 👉 how she finds a conference room to journal in on her lunch break. 👉 her lack of fear to leave work at 5pm sharp. Kayla uses journaling as a tool to calm her nervous system, provide calm in an...
-
E.5 Meditation + Anxiety Attacks, Katerina Burianova
E.5 Meditation + Anxiety Attacks, Katerina Burianova In this week's episode, Katerina and I discuss her anxiety attacks, how she celebrates her small wins, and how meditation and breathwork help manage her stress. Want to try meditation or breathwork like Katerina? Join other architects in The...
-
E.4 Divorce, Spiritual Journey and Body Movement, Scott Schwartz
In this week's episode, Scott and I discuss how body movement impacts our mental clarity, his divorce, what 10 years of no vacation looks like, and how his spiritual journey in 2010 has made him a better architect. *Oh and shout out to Scott’s 81 year old mom who rides an electric scooter.* Want…
more -
E.3 Breathwork Benefits for Architects, Cielo Stein
In this week's episode corporate breathwork instructor, Cielo Stein, and I discuss the power of breathwork and how we, as architects, can incorporate the practice into our workday to reduce stress. Cielo will be teaching 15-minute breathwork classes for architects and design professionals on July...
-
E.2 Burnout, Motherhood, and Transitioning to Reduced Hours with Licensed Architect, Laurel Chadzynski
In this weeks episode, Laurel and I discuss her burnout journey, how she transitioned to reduced hours after motherhood, and how to CREATE a position where you can thrive. ______________________ Want to discuss how we can work together to negotiate those things for YOU? Set up a FREE discovery…
more -
E.1 Studio Culture at Age 18
In this week's episode Morgan, licensed architect and found of The Healthy Architect, discusses where it all began: IN STUDIO. She touches upon all nighters, time management and the conditioning young designers went through at the ripe age of 18. Not only that but how this conditioning bleeds…
more -
Start Here: Introducing The Healthy Architect
Hi I'm Morgan Chawaga, licensed architect, CEO and founder of The Healthy Architect, LLC. I'm on a mission to change the architecture industry. I've helped architects from all around the world change their career path from stressed to empowered. Let's go architects! Let's be the change in our...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Healthy Architect have?
The Healthy Architect currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Healthy Architect about?
THE HEALTHY ARCHITECT Podcast is here to help architects STRESS LESS and MAKE MORE. (Like a lot more.)
How often does The Healthy Architect release new episodes?
The Healthy Architect is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Healthy Architect?
You can listen to The Healthy Architect on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts The Healthy Architect?
The Healthy Architect is created and hosted by archejessilyn.
URL copied to clipboard!