PODCAST · health
The Healthy Bitch Show
by Morgan Rae
What's up healthy bitches?! This podcast is for all of us who are working on becoming the healthiest versions of ourselves...whatever the f*** that means. Nutrition, fitness, mental health, sex, dating, culture...we’re talking about it all.
Episodes
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#11 - 1-800 Healthy Bitch Hotline
A quick life and pod update. I’m back bitches.
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#10 - LIVE w/ the Badass Babegang @ 2022 Rock and Soul Retreat.
A LIVE healthy bitch kiki with the ladies of the @badassbabegang at the 2022 Rock and Soul Retreat in Corona, CA. Thank you so much to @getbadasswithberns for hosting the Bitch Get Healthy Show/The Alt Fit Experience.
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#9 - "Thank You, I Receive That" w/ Imani Nekhol
Healthy BITCHESSSS IN THE PLACE. Today we have Turn Up life coach and beautiful human of the earth Imani Turner on to talk about finding freedom in your career, the squad, she teaches us how to receive compliments and other healthy bitch tings!
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#8 - Do Healthy Bitches Smoke Pot w/ Awaken Bake
Come into our green world where I talk to the hosts of Awaken Bake about their COVID journey that brought them together, intentional smoking, the healthiest ways to burn and answering the question "Do Healthy Bitches Smoke Pot?" (SPOILER : in our world - yes)
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#7 - F*** the Box, Bridget!
If you've been living in someone else's box, we're done with that and I'm going to let shitty reality television tell you why.
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#6 - Cheez-its and Cult Docs
How to you cope with stress? For me it's cheez-its and Cult documentaries....not so healthy. How do we recognize that are unintentional habits are not the best and change them? Let's talk about it babes.
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#5 - New Season Bitches
We're starting a new season. Of the pod and life bb. What are we doing to become healthier bitches? Answer me loves!!!!!!
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#4 - Let The Leaves Fall Where They May
This week we're talking about plateauing on a wellness journey, how to succesfully hire the right wellness professional for your journey and journaling! Come get healthy with me bitch!
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#3 - Ben & Jerry & Me.
This episode is all about my obsession with ice cream, how binge eating can really affect your daily life and tools to recognize why you’re binge eating and how to pause.
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#2 - Lenny Kravitz Dick Piercing
Even the most gorgeous and talented of us have wtf moments. Do we keep that from pursing our purpose or keep it mother f******* moving?! Let’s talk about it bitches. Follow the queen @celia_inside whose song “I Insist” is at the top of the episode!
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#1 - Bitch In a Bubble
Peeps! Here’s a quick chat about how I’ve handled dealing with mental health and body image issues during COVID. (Spoiler - NOT WELL BITCH but we’re figuring it out)
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ABOUT THIS SHOW
What's up healthy bitches?! This podcast is for all of us who are working on becoming the healthiest versions of ourselves...whatever the f*** that means. Nutrition, fitness, mental health, sex, dating, culture...we’re talking about it all.
HOSTED BY
Morgan Rae
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