The Healthy Doc Podcast
by Dr. Nigma Talib
Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity. Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health. Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within. New episodes every Sunday at 10:00 AM PST Available on Spotify, Apple Podcasts, and YouTube Follow, rate, and share if you’re ready to take your health into your own hands. #TheHealthyDocPodcast #DrNigmaTalib #GutSkinHormoneConnection #WellnessWisdom #AgingWell
Episodes
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Episode 23: Chriselle Lim
Reclaiming Yourself: Reinvention, Single Motherhood & the Truth Behind the Feed In this deeply personal and empowering episode, Dr. Nigma Talib sits down with digital fashion icon and businesswoman Chriselle Lim, who opens up about life behind the glamorous Instagram grid. Known as one of the…
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Episode 22: Meg Monahan
Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a...
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Episode 21: Lilly Singh
Shame, Sex Ed & Shifting Culture with Lilly Singh In this bold and empowering episode, Dr. Nigma Talib sits down with global icon and Unicorn Island President Lilly Singh for a refreshingly real conversation about shame, sex, and storytelling. With her new feature film DOIN’ IT—a sex-positive,...
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Episode 20: Gift Davis
The Fighter's Mind: Boxing, Breathwork, and Becoming Who You Are In this powerful and heartfelt episode, Dr. Nigma Talib sits down with Gift Davis, a USA Boxing-certified coach, yoga teacher, and founder of Use Your Gifts. Known for his unique fusion of boxing, mindfulness, and breathwork, Gift...
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Episode 19: Andrew Lacy | Prenuvo
The Future of Health: Early Detection, AI & Biohacking Longevity In this cutting-edge conversation, Dr. Nigma Talib sits down with entrepreneur and wellness innovator Andrew Lacy, founder and CEO of Prenuvo, the company revolutionizing healthcare through whole-body MRI technology. Blending his...
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Episode 18: Manoj Dias
Still, Together: The Power of Breath, Presence, and Being Human In this deeply grounding episode, Dr. Nigma Talib is joined by internationally renowned meditation teacher, author, and co-founder of Open, Manoj Dias. With a background that spans collaborations with the United Nations, Meta,...
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Episode 17: Wemi Opakunle
Rewiring Your Mind for Success with Wemi Opakunle In this powerful episode, Dr. Nigma Talib sits down with Wemi Opakunle — coach, author, speaker, and creator of the inspirational book Thank God It’s Monday. Wemi opens up about her journey of helping thousands worldwide rewire their minds, break...
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Episode 16: Imran Amed
Building Legacy in Fashion & Life with Imran Amed In this inspiring episode, Dr. Nigma Talib is joined by Imran Amed, Founder, CEO, and Editor-in-Chief of The Business of Fashion (BoF). Imran opens up about the real story behind building one of the most trusted voices in the global fashion...
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Episode 15: Freida Pinto
Purpose, Power & The Stories We Tell – A Conversation with Freida Pinto In this deeply moving episode, Dr. Nigma sits down with actress, activist, and producer Freida Pinto for a wide-ranging conversation on identity, motherhood, representation, and global storytelling. Known for her breakout…
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Episode 14: Kim Shapira
Redefining “Healthy” – Kim Shapira on Gut Health, Eating What You Love & the Six Rules That Actually Work This week, Dr. Nigma sits down with celebrity dietitian, nutritional therapist, and bestselling author Kim Shapira, M.S., R.D., to unpack the mindset, science, and simple truths behind a...
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Episode 13: Dr. Lahnor Powell.
Root Cause Healing, Hormones & the Power of the Gut with Dr. Lahnor Powell This week, Dr. Nigma welcomes Dr. Lahnor Powell, ND, MPH—a powerhouse in functional and integrative medicine. As a naturopathic doctor, public health expert, and clinical educator at Genova Diagnostics, Dr. Powell brings a...
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Episode 12: Elise Loehnen
Breaking the Rules – Elise Loehnen on Patriarchy, Goodness, and the Seven Deadly Sins In this episode, Dr. Nigma sits down with New York Times bestselling author Elise Loehnen, former Chief Content Officer at Goop, podcast host of Pulling the Thread, and author of the acclaimed book On Our Best...
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Episode 11: Shani Darden
Skincare Myths, Retinol Secrets & Founder Truths with Shani Darden In this episode, Dr. Nigma sits down with celebrity esthetician and skincare expert Shani Darden, the woman behind some of the most glowing faces in Hollywood and the cult-favorite Retinol Reform. Shani opens up about her...
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Episode 10: Radhi Devlukia
In this deeply inspiring episode of The Healthy Doc Podcast, Dr. Nigma Talib sits down with Radhi Devlukia Shetty—plant-based cook, wellness advocate, founder of Juni, and New York Times bestselling author of JoyFull—for a heartfelt conversation about nourishment, presence, and living with...
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Episode 9: Elissa Goodman
The Cleanse That Isn’t a Cleanse — Nourishing Your Gut with Elissa Goodman In this episode, Dr. Nigma sits down with integrative holistic nutritionist and “Cleanse Queen” Elissa Goodman to explore what it really means to detox, reset, and nourish your body without starving yourself. After...
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Episode 8: Dr. David Filsoof
Rethinking Heart Health with Dr. David Filsoof In this episode, Dr. Nigma sits down with renowned Beverly Hills cardiologist and Juilliard-trained pianist Dr. David Filsoof to break down the truth about heart health—from clinical risks to emotional roots. They explore the limits of conventional...
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Episode 7: Cleo Wade
Returning to the Self with Cleo Wade In this soulful, expansive, and joyfully real episode, Dr. Nigma sits down with the woman who has been called the poet of her generation by Time Magazine, a best-selling author and poet whose work explores hope, resilience and the power of love. From childhood...
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Episode 6: Rani Lounge
Redefining Rest with RANI Lounge Founders Serena & Neelam In this episode, Dr. Nigma welcomes Serena and Neelam, co-founders of the luxe sleepwear brand RANI Lounge, for a conversation that goes beyond silk pajamas—it’s about reclaiming rest as a sacred act of self-worth. Born out of burnout,...
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Episode 5: Mayur Patel
Oxygen, Healing, and the Power of Hyperbarics with Dr. Mayur Patel In this episode, Dr. Nigma sits down with Dr. Mayur Patel, Chief Medical Officer of OxyHealth and a board-certified internist, to explore the cutting-edge science of hyperbaric oxygen therapy (HBOT) and its powerful role in…
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Episode 4: Susan Grau
This week on The Healthydoc Podcast, I sit down with the extraordinary Susan Grau—internationally acclaimed intuitive medium, soul healer, and author—for a truly mind-expanding conversation. Susan doesn’t just talk about the spirit world—she’s lived it. After a profound near-death experience as a...
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Episode 3: Tamsen Fadal
The Truth About Menopause with Tamsen Fadal In this powerfully candid episode, Dr. Nigma sits down with Tamsen Fadal, Emmy Award-winning journalist and author of "How To Menopause", to talk about the realities of perimenopause and menopause—and why the narrative around aging and women needs to...
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Episode 2: Mory Fontanez
Trusting Intuition with Mory Fontanez In this deeply revealing and empowering episode, Dr. Nigma sits down with intuitive life and leadership coach Mory Fontanez, author of “Higher Self: Reclaiming the Power of Your Intuition.” Together, they explore what it really means to trust your inner…
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Episode 1: Chelsea Handler
In this episode of The HealthyDoc Podcast, Dr. Nigma Talib sits down with comedian, bestselling author, and unapologetic truth-teller Chelsea Handler. Known for her razor-sharp wit and fearless honesty, Chelsea opens up about grief, aging, healing, and why she fully believes she’s qualified to...
About this show
Welcome to The HealthyDoc Podcast, where naturopathic doctor, author, and global wellness expert Dr. Nigma Talib dives into the powerful connection between your gut, hormones, skin, and longevity.
Each week, Dr. Nigma sits down with trailblazers, creatives, and thought leaders—from celebrities and CEOs to scientists and healers—for honest, eye-opening conversations about aging well, healing from the inside out, and reclaiming your health.
Expect a blend of science, soul, and a lot of real talk about topics most people shy away from—like menopause, peptides, burnout, inflammation, intuition, and how to truly glow from within.
New episodes every Sunday at 10:00 AM PST
Available on Spotify, Apple Podcasts, and YouTube
Follow, rate, and share if you’re ready to take your health into your own hands.
#TheHealthyDocPodcast #DrNigmaTalib #GutSkinHormoneConnection #WellnessWisdom #AgingWell
Hosted by
Dr. Nigma Talib