The Healthy Indian Podcast

Most of us carry multiple identities that can feel like they're constantly in tension, especially in diverse communities where cultural expectations clash with personal authenticities. Diya Patel, a beloved town leader in Parsippany, shares her powerful journey of navigating these overlapping worlds, revealing how embracing her multifaceted identity and her vulnerability around mental health has shaped her into the resilient leader she is today. This episode is a must-listen if you're grappling with balancing tradition and modernity, or if you want to understand how authenticity and mental health intersect in today's digital age.Diya dives deep into her experience as a first-generation Indian American, candidly exploring the pressure to conform to cultural expectations while forging her own path. You'll discover her insights on managing the dual identities of being both Indian and American, and how early childhood experiences of feeling "too Indian" or "too American" fostered her journey toward self-acceptance. She discusses how these internal conflicts are common among South Asian Americans and offers practical advice for those feeling the weight of cultural pressures.We break down her views on the divisiveness she perceives within Parsippany and how shared human experiences, like childhood friendships across cultures, remind us of our common ground. Diya shares her thoughts on the importance of empathy, respectful dialogue, and community connection as tools to heal polarization and foster belonging. She also explores the role social media plays in her life, both as a tool for advocacy and a challenge to mental well-being, emphasizing how authenticity online can strengthen, rather than hinder, personal and community growth.In this episode, you'll also hear candid conversations about mental health stigma within Indian households, how stress and anxiety are universal human experiences, and why embracing vulnerability is essential to mental wellness, especially for leaders who serve others. Diya's commitment to transparency, community service, and her own mental health journey offers a blueprint for authentic leadership rooted in empathy and resilience.Whether you're a young professional balancing multiple identities, a community leader, or someone navigating mental health in a traditional household, this conversation will inspire you to embrace your true self and prioritize your well-being. Diya Patel exemplifies that authentic leadership begins with self-acceptance, and her story is a powerful reminder that we all have the capacity to lead with compassion, both for ourselves and others.Join us to explore identity, mental health, and the power of community connection. This episode is essential listening if you want real talk straight from someone who's living it and leading with authenticity in a complex world.#mentalhealth #parsippanynj #newjersey #parsippany #nyc #tristate #pa #ny #nj #confidence #indianamerican #immigrantfamily #ai #education #councilwomandiya #pulkitdesai #mayor

In this powerful reunion episode, Sorab Kochar reconnects with his old classmate and shares an incredible journey through entrepreneurship, personal growth, and bold reinvention. Sorab opens up about:🔹 Launching two thriving MC companies🔹 Taking two life-changing sabbaticals🔹 The creation of Kosimo – a brand born from purpose🔹 Balancing ambition with introspectionCheck out Sorab: https://www.instagram.com/srocme/?hl=enCheck out more Podcast Episodes:https://www.instagram.com/healthyindianpodcast/#mentalhealth #personalgrowth #traveling #sorabkochar #kosimo #umangkshah #umang50x #healthyindianpodcast

Join us in episode #88 as Deven Patel shares his unique journey through the worlds of mental health, cooking, and psychiatry. Discover how Deven balances his passion for filmmaking with his commitment to mental health advocacy. From his insights on the importance of storytelling in medicine to his personal experiences with cooking and wellness, this episode is packed with valuable takeaways. Whether you're interested in mental health, culinary arts, or the intricacies of psychiatry, Deven's story offers something for everyone. Tune in for an engaging conversation that promises to inspire and inform!Instagram to check out Deven's videos: https://www.instagram.com/devntell/?hl=enOur Podcast handle: https://www.instagram.com/healthyindianpodcast/?g=5For Collaboration opportunities, please direct message [email protected]#mentalhealth #confidence #medicine #mentalhealthfilm #devenpatelmd #umangkshah #umang50x #healthyindianpodcast. #southasianpodcast #americanindianpodcast #contentcreation #physician #explore #spotify #itunes #instagram #linkedin #youtube

In this episode of The Healthy Indian Podcast, we sit down with the radiant and real @payalforstyle — a content creator, fashion icon, and fierce advocate for self-expression, sobriety, and intentional parenting.Payal opens up about her decision to quit alcohol, how fashion became her emotional outlet, and the powerful role vulnerability plays in her identity as a mother, creator, and partner. She shares how her husband’s fashion sense was one of the first things that drew her in, and how their shared love for style shapes their home. We also talk about raising emotionally intelligent boys, the importance of honest conversations, and how even her kids are getting into skincare.This episode is a deep, honest, and inspiring look at what it means to live boldly, parent consciously, and show up fully — even when the world has opinions.If you're into real talk, bold style, and intentional living, this one’s for you.🎧 Listen now and let us know your favorite moment in the comments!#PayalForStyle #TheHealthyIndianPodcast #Umang50x #MentalHealthMatters #SoberCurious #SouthAsianMoms #IntentionalParenting #VulnerabilityIsStrength #DesiVoices #AuthenticLiving #PodcastInterview

Venmo Donations to Run Our channel: @umang414 Summary: Episode 86 with @AdamTheDunker: We dive into faith, fitness, and fun! 💪🙏. From his insane back strength to his natural humor on camera, we even played $10 rock-paper-scissors on video 🎥😂. Plus, hear about his collabs with creators like @Br0lygainz. This one's packed with inspiration and laughs! 🎙️ #HealthyIndianPodcast #FitnessJourney #CreatorCollabs #AdamTheDunker#fitnesslifestyle #fitnessinfluencer #fitnesshumor #podcast #MentalHealthMatters #FaithAndFitness #AthleteMindset #PodcastEpisode #ContentCreators #FitnessMotivation #NaturalHumor #BackStrength #RockPaperScissorsChallenge #FitnessInspiration #CreatorCommunity #AdinRoss #PodcastLife #HealthyLifestyle #WellnessJourney

Looking to take your fitness to the next level? 🏋️‍♂️ Meet Kishan Patel, a physical therapist and powerlifter with a passion for helping people achieve both physical and mental strength. 💪 Whether you're recovering from an injury or pushing your fitness goals, Kishan combines expert physical therapy with the mindset of a powerlifter to help you build sustainable health and wellness. Connect with Kishan for personalized fitness programs, injury prevention, and strength training strategies designed just for you! 💥 #KishanPatel #PowerliftingTherapist #PhysicalTherapy #FitnessGoals #StrengthTraining #MentalHealthAndFitness #InjuryPrevention #BuildStrength #FitnessJourney #WellnessWarrior #HealthyBodyHealthyMind #PersonalizedFitness #FitnessMotivation

#84 Briyana Patel- Realtor Queen talks Mental Health, Objections, Yoga, Multiple Properties. Did I mention she has a dog named OREOOOOOOO?! Umang's Instagram: https://www.instagram.com/umang50x/ Briyana's Instagram: https://www.instagram.com/bripatelrealtor/

Come check check out Amrita as she an up and coming creator within the South Asian community, she enjoys makeup, did I mention we talk about VEGAN Makeup in this episode?! She is really big on Mental Health, South Asian Creator movement, and loves authenticity as a creator. #podcast #motivation #mentalhealth

Ray Tang is a fitness trainer that is really big on self discipline, accountability, consistency and more. He has read over 300 books and has found the secret to help Men discover their optimal lifestyle especially with fat loss. Come check him out on this latest episode as he gets vulnerable and personal about his past and current lifestyle. #raytang #fitness #podcast #thehealthyindianpodcast

Kase returns in the Epic episodes and talks about his experiences since the last time he was on the show. How he is a more independent artist, more authentic, dropped 2 projects in a single year, and still finds the give back to kids for the holidays! It was fun catching up with my boy before the year end! Did i mention its his Birthday tomorrow? Go Wish him! #4thquarter #Kaserapper #Kase #goldenchild2 #applypressure #mentalhealth #mindsetmatters #confidence #creator  @KaseMusic

Namita is a content creator, she lives an interesting lifestyle, is a foodie and loves to post cool TikTok’s! I wanted invite her onto our podcast as she strongly supports mental health, second chances, positive vibes! Welcome Namita! Generous Donations: Venmo @umang414 #NamitaPatel #mentalhealth #tiktoker #contentcreator #foodie #confidence @#therapy #jakepaul #bobbialthoff #callherdaddy

In this episode we talk about the current real estate market, how the Haslett family became established and the truth about being a realtor including mental health battles they experience within the job field. #78 #thehealthyindianpodcast #hip #mental health #confidence #realestate #morriscountynj #realtorsnj

Come check out Rahid on today's episode, he worked at Gary Vee's company, he loves horseback riding, and is really big advocate for mental health! Welcome to the Healthy Indian Podcast: Here is our instagram account if you want to see more content surrounding Mental Health and Fitness: https://www.instagram.com/accounts/lo... Email us/Sponsor Inquiries at: [email protected]

#76 The Dancing Dad Ricky Pond and his son come on the Healthy Indian Podcast to talk about their rise to dancing during the pandemic and how they perceive mental health. Ricky is a Washington state native and loves to dance with his kids on social media. As he has gained a lot of recognization for his viral instagram videos, he gained the nickname "The Dancing Dad" over the years. Come check out this engaging podcast and learn about Ricky's journey with dancing and his family life with his kids. Ricky Pond Instagram: https://www.instagram.com/ricky.pond/ Dallin Pond Instagram https://www.instagram.com/blueyedpond/?hl=en Spotify Podcasts https://open.spotify.com/show/5lEByJt... Apple Podcasts https://podcasts.apple.com/us/podcast... The Healthy Indian Podcast Instagram Page https://instagram.com/thehealthyindia... Umang’s Personal Instagram https://instagram.com/umang50x?igshid... #Rickypond #mentalhealth #podcaster #dallinpond #entrepreneur #dancingdad #NatuNatu #instagramfamous #rickyponding #dallinpond #audreypond #thehealthyindianpodcast #thehealthyindianpodcast #clogging #dancingsteps #dancingwiththestars #dancer #actor #dallintheactor #podcasting #hindimovies #bollywoodsongs #bollywooddancing #rickypondandbollywood #umang50x #interview #dancingislife #dance #bollwooddance

Karishma Patel Host of NotSoSelfish Podcast joins us today to talk about mental health, importance of self care, and how her own podcast idea launched off.    #75 #notsoselfishpodcast #umang50x #thehealthyindianpodcast #karishmapatel #kplifestyle #creative #creator #podcast #entrepreneur #newpodcast #anchorfm #podcast #spotify #applepodcasts #spotifypodcast #applepodcast #googlepodcasts #podcasts #podcastersofinstagram #podcaster #podcastlife #youtube #podcasting #anchorfmpodcast #anchorpodcast #googlepodcast #podcasters #iheartradio #newpodcast #podcastshow #stitcher #itunes #radiopublic #podcastcommunity #anchor #spotifypodcasts #blackpodcast #blackpodcasts #podcasthost #newepisode #HIP 

In this episode of the Healthy Indian Podcast, we sit down with actor Saloni to discuss her transformative journey of self-discovery in India. We explore the power of positive affirmations, mental health, and the benefits of adopting a 'go with the flow' mindset. Join us as we delve into the secrets of India's spirituality and self-care, and learn how to power positive change in your life. Don't miss out on this engaging conversation with #ActorSaloni, and be sure to follow.     Spotify Podcasts https://open.spotify.com/show/5lEByJt...   Apple Podcasts https://podcasts.apple.com/us/podcast...   The Healthy Indian Podcast Instagram Page https://instagram.com/thehealthyindia...   Umang’s Personal Instagram  https://instagram.com/umang50x?igshid...   Actor Saloni's Instagram https://www.instagram.com/suhhhloni/?hl=en  #HealthyIndianPodcast for more insightful interviews on acting and wellness. #SelfDiscovery #MentalHealthAwareness #GoWithTheFlow #Spirituality #PositiveMindset. #SaloniSpeaks #HealthyIndianActor #DiscoveringIndia #PositiveVibesOnly #MentalHealthMatters #MindfulLiving #TheFlowExperience #SpiritualJourney #ActingMindset #TheHealthyIndianPodcast.

DJ Sznaina joins the podcast this week to talk about her amazing DJ journey and gives us the audience a glimpse into her life as a female South Asian DJ that supports both Bollywood and open format Djing.     Spotify Podcasts  https://open.spotify.com/show/5lEByJt...   Apple Podcasts  https://podcasts.apple.com/us/podcast...  The Healthy Indian Podcast Instagram Page  https://instagram.com/thehealthyindia...   Umang’s Personal Instagram   https://instagram.com/umang50x?igshid...   #djremix  @sznaina  #umang40x  @TheHealthyIndianPodcast_  #mentalhealth #burnout #positivethinking #musicindustry #music #mixing #djing #femaledj

Parth, The Coherence Coach comes on the Healthy Indian Podcast to discuss his methods of addressing clients through coaching, hypnotherapy, and identifying their subconscious mind. Come check him out and this very enlighting conversation about the Mind.   We really appreciate those reading this message for liking, viewing, and subscribing to our page. It helps us with being noticed within the youtube algorithm.  Thanks very much, your Host Umang.    #podcast #subconsciousmind #mentalhealth #hynotherapy #themind #themindset #thehealthylifestyle #thehealthyindianpodcast #umang50x #coherencecoachparth #lifecoach #lifecoaching #fitness #confidence #findingdirectiontogether #findyourlight #postivevibes

Jaydaa is a fitness consistency coach that comes on our podcast to talk about women's health, consistency mindset, and her goddess podcast.  Feel free to check out jaydaa’s goddess mindset podcast and consistency content. As always thank you for liking, viewing, and subscribing to our content especially supporting this channel.  #fitnesspodcast #podcast #fitness #healthpodcast #personaltrainer #podcasting #podcaster #podcasts #training #applepodcast #personaltraining #podcastersofinstagram #podcastlife #mentalhealth #powerlifting #physicalhealth #weightlossjourney #exercise #trainer #itunes #homeworkouts #fitnessmotivation #entrepreneur #newpodcast #live #fitnesstips #entertainment #fitnessaddict #thehealthyindianpodcast_

Are you ready for a dose of laughter and good vibes? Tune in to The Healthy Indian Podcast as host Umang Shah welcomes the hilarious Sunny Atwal. Sunny, a fellow Indian comedian, shares his insights. We talk about Avatar The Last Airbender and how the show influenced comedy. He also talks about the role of stage fright and how to land those witty jokes. Laugh and learn with us as we explore the power of humor in our daily lives. Don't forget to hit that follow and subscribe button on YouTube to never miss an episode!  #ComedyPodcast #TheLastAirbender #StageFright #WittyJokes #IndianComedy #HumorAndHealth #LaughterTherapy #PodcastCommunity #PodcastingTips #StandUpComedy #HealthyIndianPodcast #LaughterIsMedicine #ComedyAndWellness

Welcome to The Healthy Indian Podcast! In our latest episode, #66, we had the pleasure of speaking with Sahmi Chowdhury, Co-Founder of JORE Magazine, about the importance of addressing mental health within the Indian community and breaking cultural stigmas. Join us as we delve into these important topics and more, and learn how to live a healthier, happier life. #IndianCulture #MensHealth #MentalHealth #JOREMagazine #HealthyIndianPodcast"

We recently had the pleasure of speaking with Parag Satsangi, the inspirational owner of Helm Fitness. He shared insights and stories that you won't want to miss. Follow the Healthy Indian Podcast on YouTube, Spotify, and Apple Podcasts, and don't forget to use the hashtags #thehealthyindianpodcast #helmfitness to stay up-to-date on our latest episodes. And don't forget to hit that like and subscribe button, and share with your friends and family. Get ready to be inspired!    https://www.helmfitness.com/

In this episode of the Healthy Indian Podcast, we had the pleasure of interviewing KASE, a rising rap star who has started his own company, "Apply Pressure." KASE shared his journey as a musician and the impact his music has had on others, including helping to save a friend's father. We also talked about KASE's charitable efforts, including buying presents for the less fortunate during the holidays. KASE shared his plans for the future and offered advice for aspiring artists. Tune in to this engaging conversation with one of the hottest names in hip hop!  1. introduction to KASE and his rise as a rapper 2. Mention of KASE's company, "Apply Pressure," and how it's setting him apart in the industry 3. Discussion of KASE's charitable efforts, including buying presents for the less fortunate during the holidays and helping to save a friend's father through his music 4. A look at what the future holds for KASE and his career 5. Advice from KASE for aspiring artists  #KASE #rap #applypressure #charity #upandcomingartist #musicindustry #healthyindianpodcast

The Healthy Indian Podcast Ep.65: Lifestyle Medicine for Mental Health and Physical Fitness with Dr. Saul Bautista In this episode of "The Healthy Indian Podcast," our guest Dr. Saul Bautista discusses the field of lifestyle medicine and how it can be used to prevent and treat chronic diseases such as obesity, type 2 diabetes, and cardiovascular disease. Lifestyle medicine approaches often include healthy eating, regular physical activity, stress management, and other behaviors that support overall well-being.  In terms of mental health, lifestyle medicine can play a significant role in preventing and managing conditions such as depression, anxiety, and stress. For example, regular physical activity has been shown to have a positive effect on mood and can reduce the risk of developing certain mental health conditions. In addition, healthy eating habits, such as a diet rich in fruits, vegetables, and whole grains, can also support good mental health.  In terms of fitness, a healthy lifestyle can help improve overall physical fitness and performance. Regular physical activity can improve cardiovascular endurance, muscle strength, flexibility, and body composition. In addition, a healthy diet can provide the nutrients needed to support physical activity and recovery.  Overall, the principles of lifestyle medicine can support both mental health and physical fitness, leading to improved overall well-being. Be sure to follow "The Healthy Indian Podcast" and Dr. Saul Bautista on all social media platforms for more insights on living a healthy lifestyle. #TheHealthyIndianPodcast #DrSaulBautista #LifestyleMedicine #MentalHealth #PhysicalFitness #ChronicDiseasePrevention #HealthyLiving #NonPharmacologicalApproaches #Wellness #Prevention #HealthyLifestyle #MindAndBody #Nutrition #Exercise #StressManagement #OverallWellBeing

Shivani talks about her skincare knowledge, makes tiktok, and currently pursing a career in physician assistant school. She has a lot of gems regarding skincare on her page, feel free to follow her and check out this podcast to know more about Shivani!  #podcast #mentalhealth #fitness #skincare #shivani #tiktok #instagram #browncommunity #jayshetty #thehealthyindianpodcast_

On this enticing episode opens up her views on relationships, talks Indian Matchmaking, talks about her diet, and why she loves reading. Did I mention she was an extra on Iron Man?! She is also inspired by Obama!    #thehealthyindianpodcast_ #podcast #indianmatchmaking #viraljoshi #mentalhealth

Jaysha Patel is a community Journalist in Long Beach for ABC7 Eyewitness News. She joined the team in July of 2021 after reporting in the birthplace of Mardi Gras: Mobile, Alabama! Jaysha was born in Bradenton, Florida, but is excited to return to Los Angeles where she spent her early life as a child actor.   On this episode, she talks about her experiences as a reporter,  growing up with immigrants parents, myths behind being a news reporter, discussing mental health and homelessness in LA. #thehealthyindianpodcast_ #podcast #mentalhealth #abcnews #abcla #youtube #spotify #applepodcasts 

Raza was a programmer now turned full time Youtuber. He would build instagram accounts to half a million followers and sell those accounts for profits. He started tapping into his inner potential when he was 18-20. He created the book the Social Media Specialist. Go Check  @RazasOffice  on instagram and youtube. Also listen on the podcast to understand his EPIC transition into youtubehood.    #podcast #explorepage #live #hiphop #youtube #business #entrepreneur #film #rap #comedy #sports #news #mentalhealth #movies #horror #spotify #podcast #linkinbio #radio #soundcloud #entertainment

Priya is an artist in the beauty care industry, she pivots towards beauty as a symbol of confidence and positivity. She feels it contributes to Mental Health greatly and especially for women all already. Tune in to find out why make up, red lipstick and Priya's upbringing play a pivotal part into why she is so passionate about Beauty Care. #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #covid #rap

Vinay Chadha opens up about his mental health diagnosis, how he copes with his mental health and how everyone can benefit from his story. Come check out Vinay as he has an amazing perspective towards life which pertains to all ages. #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #covid #rap

Will Collette is an extremely knowledgeable car enthusiast and content creator. He has served in the air-force and he is a now a veteran that has served our country as well. Will understands the Car industry very well and has a great sense of humor mixed with a creative learning mind. Come check him out on our latest Healthy Indian Podcast. 

In this great podcast, we share Aashay's story with mental health in high school,  confidence with fashion and watches, and talking all things Indian Matchmaking. Aashay is a New York based optometrist that has great interest in indoor rock climbing, fitness, fashion and prefers a family oriented lifestyle for his future aspirations. Did I mention, he also has Tattoos! Come check him out on the latest podcast of the The Healthy Indian Podcast! 

Shital Patel is a growth focused, determined, and dedicated woman that starred in Indian Match Making Season 2 Netflix original series. She talks about how she pretended to be a man in one of early acting opportunities on Bravo, dating as a woman and how she learned to grow in her relationship after the show. She also emphasizes on her passions about emotional health, physical health , faith and spirituality on mental health. Tune in and check out her most recent story and what is NEXT for her in life and on Indian Matchmaking.  

#55, in this quick episode, I tell you how “THE WHY” can change your mentality when you are having a tough day. Tune in to change your day for the better and replace habits that put us in constant loops.

Niraj recently starred in the Indian Matchmaking Series Season 2 on the Netflix Original Series. He is a radiation oncologist that believes movement can help healing through cancer as it pertains to spiritual, physical, mental and relational health. He knows fluent Portuguese, and believes that everyone can recognize their own darkness and bring out their own light. We also learn about how he met Shital on the show and how he heavily emphasizes on the idea of match keeping after the fact. Tune in to check out our talks!

In this exhilarating episode we learn about the man that did it all. Studied Space Law, Bio medical product development, interned at NASA, attended Northwestern University , Co-Found Afro Desi Dancing, & recently starred in the Netflix Original Series The Mole. This man has done it all! Come, tune in to find out about his battles with anxiety on a deserted Island, his passions and his strong perspective on life and what’s next for Pranav! He truly is one of a kind.

#52, In the most recent episode of The Healthy Indian Podcast, we learn about Esha and her purpose on finding her own identity. She also very independent, Driven and has a strong creative presence with amazing collaborators. She also supports mental health! Tune in to find out more about Esha!

We dive into the life of Vruti Desai on this exciting episode of The Healthy Indian podcast. She is very resilient and valiant when it comes to her mindset. She shares an exciting story in Udaipur, tune in to know more about her story!!

Come check out Shivani Janaki Patel! She is studying to be a marriage and family counselor and mental health counselor while also working as a Crisis Intervention Consultant. Oh and she’s the current reigning Miss India Florida 2022. Come check out the pod to listen to her story!

Check out our latest Podcast where smith talks about his current lifestyle in America, how he lived with 250+ people in a hostel and respective curfew times and his transition from india to America. We also talk about Jake Paul, KSI, and Alex Wassabi’s fight cards.

Individual episode on 3 ways to handle setbacks, an update on my life, and physique update

Akhil Nagapuri goes through a run down of how he became frugal over an iPhone Case, discusses his daily affirmations, rituals and most of all his badass realtor drive and conviction. Come check Akhil on the latest podcast episode, out NOW! #47 IG: @thehealthyindianpodcast_ @Akhilnjrealty

Tune in to the episode with your boy about what I saw in Auburn University, how I am creating pieces of art through my Polaroid, and how I love Panera Bread now.

Ketul works in supply chain but he loves to connect with the lives of people. We talk about how to start a podcast, how to find the right kind of equipment for your podcast, the differences in culture between two coasts, Real estate, National Parks, Ashwaganda Benefits, and stories behind pictures. I also snuck in my upcoming project in this conversation @ThePolaroidBang 📸 stay tuned to find out more! It was amazing having Ketul and I look forward to collaborating with him again real soon.

I was hacked on instagram on the first day of my new job. Listen in on how this story unfolds and how Instagram’s accountability plays apart in all of this.

Moosh has worked with Logic, Hoodie Allen, Pryde and Logic’s In-house Producer 6ix. He grew up in Philadelphia,Pennsylvania and has released four mixtapes. His song “Nice” is out now and his new song Tribal Trap is coming out this Friday! Go check him

Chintal & Krushna Patel are humble brothers that have been through the ringer. From growing up on the lines of poverty to putting in a Herculean effort on their Craft. They have successfully created business venture in Real Estate. I present to you Chintal and Krushna founders of the Awesome Bros Podcast! Come check them out! Happy Friday y’all!

Kurt, is an aspiring Pro Card body builder that has achieved 3-5% body fat. He has competed in competitions, mastered his diet and even talked about gender dominance on this podcast. Come check him out!!

Sunny Jain, an MBA graduate from Texas A&M University, talks about his take on Clubhouse, hosting an up and coming network of Jains on Clubhouse, and his perspective on animal rights activism followed by desire to connect others. Come check him out! IG: Sunnypjain1

My two favorite moderators from clubhouse join the podcast today to discuss the Mental Health and how they manage it best in our South Asian Society today. Tune in!