PODCAST · health
The Healthy Wealthy Friend Podcast
by Tynecia Wilson
Welcome to The Healthy Wealthy Friend Podcast! — your go-to podcast for glowing up from the inside out. Hosted by Tynecia Wilson former Miss Philadelphia this show blends health, wealth, and real talk. Whether you're leveling up your finances or getting serious about self-care, you’ll find inspiration, expert tips, and candid conversations to help you design the life you truly deserve.
Episodes
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Episode 7: You're Already Winning - 4 ways to celebrate without losing momentum
Hey Friends! Welcome back to The Healthy Wealthy Friend Podcast! On today's episode, we're talking about celebrating our wins and being present. As an achiever myself, it's so easy to get stuck in the habit reaching a goal, and then immediately setting a new one without celebrating what you've...
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Episode 6: Don't Crash Out! Three Steps to reset and regain control
Hey Friends! Today's episode we are talking about the importance of a morning routine and how it can help you remain grounded, in control and access your internal discipline. We all fall off, sometimes we feel like we are spiraling. Always remember, today and everyday, you can choose peace; and...
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Episode 5: Positive Thinking is The Key
Hey Friend! In this episode we’re diving into the power of positive thinking on your weight loss journey. I share the mindset that helped me stay consistent, the psychology behind how your thoughts shape your habits, and how to use identity, inspiration, and progress language to stay motivated....
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Episode 4: You’re Not Too Busy, You’re Unprepared! 5 steps to health for the busy person
Hey there! In today's episode, I'm talking to all the busy bodies who claim they're too busy to make time to focus on their health and wealth. I used to be the girl that said "Im too busy to cook." Now I'm the woman that says "Im too busy, let me cook." We take a dive into meal prepping…
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Episode 3: Stop Thinking Broke! 5 Steps to a Wealthy Mindset
Hey there! In today's episode, we discuss the importance of your mindset in your wealth journey. In order to really attract, receive and grow your wealth, the first order of business is to believe you are deserving of wealth! I share 5 steps on how to change your wealth mindset and truly start…
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Episode 2: Let's talk about Discipline
Hey there! Welcome to Episode 2 of The Healthy Wealthy Friend Podcast. In today's episode I share the importance of discipline and how leaning into your own discipline can be life changing and make achieving your goals that much easier. I share three specific tips and tricks on how you can grow...
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Episode 1: What is The Healthy Wealthy Friend?
Hey there, it’s Tynecia Wilson, The Healthy Wealthy Friend—and I am so excited to have you here. Welcome to the very first episode of the podcast that’s all about helping you become your best self physically, financially and mentally. This is the space where we talk about real transformation—from...
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ABOUT THIS SHOW
Welcome to The Healthy Wealthy Friend Podcast! — your go-to podcast for glowing up from the inside out. Hosted by Tynecia Wilson former Miss Philadelphia this show blends health, wealth, and real talk. Whether you're leveling up your finances or getting serious about self-care, you’ll find inspiration, expert tips, and candid conversations to help you design the life you truly deserve.
HOSTED BY
Tynecia Wilson
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