PODCAST · health
The Heart On
by Melissa Woodard
The Heart On Podcast is an intimate space for women ready to soften, open, and come home to themselves.Hosted by healing and movement teacher Melissa Woodard, this podcast is a living expression of the woman she has become…wife, mother of two, and devoted guide who has supported thousands of women in deepening their relationship with their womanhood, awakening their feminine essence, and reconnecting to their hearts, bodies, and pleasure.Through soulful conversations, personal reflections, and gentle yet powerful teachings rooted in ancient wisdom and lived experience, The Heart On invites you to turn your heart back on: to love more fully, feel more deeply, and trust the truth that lives within you.If you're longing to feel more connected to your body, your desires, your relationships, and feel more alive as a woman… you're in the right place.Welcome to the family.Follow Melissa on Instagram: @_melissawoodard
Episodes
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#188: The True Power Of The Feminine
Lets explore the magic of your femininity and how it can greatly benefit all aresa of your life. Embody your femininity and learn about the woman you really are: https://melissasgambelluri.com/course/
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#187: 6 Things To Know About Your Man
It's easy to judge our men...simply because they arent like us. So let's dive into our differneces & how to embrace them.
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#186: 41 And Pregnant...Again (Q&A)
I have created a space to answer all your pregnancy questions as we await the arrival of our second little one! Join me to learn about my personal experiences, choices, & journey. To all the moms navigating the everyday challenges of motherhood: I've created a special meditation series just for...
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185: Being Single And Wildly Feminine
Single ladies!!!! This one is for you! In this episode, I am sharing 6 ways to feel more feminine....without a man. If you feel stressed from having to do it all, keep it all together, & confused how to actually be feminine while carrying the heavy load of life- I'm here to help! Are you part of...
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#184: How I Healed My Digestion, Balanced My Hormones, & Cleared My Acne
Join me as we discuss a few areas of woman's health this week. When I shared that I had struggled with acne, hormonal imbalance, & gut issues, I was flooded with requests to give you all the details: So here ya go ladies! Soft Money Weekend begins June 7th! If you desire to bring your femininity...
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183: 6 Empowering Changes To Boost Your Confidence & Femininity
Small changes, lead to big results girl! Join me as I share some of the changes I made in my life that helped increase my confidence as a woman and brought me deeper into my feminine energy. Grab my signature course, The Radiant Woman, and learn how to get back into your body, open your heart, &...
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182: The 5 Mistakes You Are Making In The Dating World Right Now!
All my single ladies... this one is for you I want to call in the right man for you and this espisode will help you do just that! Join me and start approach you dating life with confidence & ease If you desire to learn how to step into your feminine energy & connect to your body in a way never…
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181: How To Tease A Man, Trusting Him The 2nd Time Around, & Faking Your Femininity (Q&A)
This week I'm answering all your burning questions around men, femininity, & trauma within your relationship. Let's go! If you would like to join us for our upcoming weekend immersion, Irresistibily Feminine, we are excited for you to shift out of burnout mode and into your feminine magnetisim....
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180: The Compatibility Test: The Truth About Your Relationship (Or Future Relationship)
What does it really mean to be compatible with him...and do you have a strong foundation to build on? In this episode, I am sharing 4 important ways to know if someone is a good fit you. Get clarity around the relationship you are in OR the future relationship you choose. Let's go beyond the...
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179: 4 Steps To REALLY Manifest What You Want
Why aren't you getting what you want??? Let me tell you, your manifestation game may be off and I want to help you get it back on! In this epsiode I am sharing the 4 Steps to what it really means to manifest and how to jumpstart your best life ever! Follow Me on Instagram: @_MelissaWoodard
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178: How To Tell If He's Leading Or Controlling
In this episode you'll learn 4 ways to tell if the man in your life is embodying healthy masculine leadership...or simply trying to be in control.
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177: Are You REALLY Embodied In Your Feminine Energy?
Many woman have become determined to tap into their super power: their feminine energy...but have they really embodied her true essence OR are they faking it? Join me as I help you reflect upon the ways you show up in the world and find out whether you are REALLY in your feminine or not.
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#176: Sex Too Soon, Is He Controlling Me Or Leading Me, & How To NOT Be His Mommy (Q&A)
This week I am here to answer your questions! Join me as we cover a variety of topics arounf love & your femininity. If you desire to stop mothering men and become a woman who is well loved by her man....join my husband and I for our 3 day summit: Becoming His Lover (Motheing Him vs Nurturing…
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#175: Communicating With Your Man When You Feel Triggered (6Tips)
What do you do when you feel triggered in your relationship? Yell, run, name call...maybe even shutdown? How you communicate your needs, boundaries, & desires will greatly effect the connection you have with your partner. Learn 6 tips to help understand your triggers & speak from a more powerful…
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#174: Finding The Strength To Create A Better Life
Wanna know the secret to breaking old patterns and cycles that you cant seem to stop? Listen to thei week's episode and unlock your stegnth to start creating more of what you want for your life! Learn more about Melissa: @Melissa_Sgambelluri https://melissasgambelluri.com/
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#173: ...And 9 Months Out: 5 Lessons In Motherhood (So Far) Part 1
Let's talk motherhood! I've chosen 5 lessons I have learned so far on my jounrey of becoming Koda's mama. Dive into the honest truths about being a parent and come out with new way of looking at your life!
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#172: How To Get Him Out Of Your System
If we allow it to, our past romantic relationships have the ability to limit the potencial of our new ones in our future. In this episode, I will be sharing how to release the energy of a past love so you can open again to the man who wants to come in and truly love you.
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#171: If He Wanted To He Would, When Sex Is A Chore, & When Your Man Sets Boundaries (Q&A)
Join me for this week's Q & A Episode! I am answering a handful of your questions around love & relationships You can submitt your questions in my instagram DMs: @Melissa_Sgambelluri
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#170: From Chaos To Calm (4 Tips For A More Peaceful Life)
We get SO busy this time of year and for most people, it can be extremely stressful. We can all use a little more peace in our daily lives...but how do we get there? Well, you have to create it! In this episode, I'll share 4 tips to help you embody a more peaceful lifestyle. A better life starts...
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169: Feed Him, F*ck Him, & Leave Him Alone
In this episode, I am taking a rather harsh piece of advice and going beyond the surface to discover the real meaning behind these words. If we want to grow, we have to be willing to step into the uncomfortable conversations. My purpose is to shed light on what it means to love your man...and…
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#168: The 3 Types of Jealousy
Let's talk jeloausy. In this espisode I am sharing the 3 most common types of jealousy. (Hint: they aren't all negative) Join me to learn a little more about what you may be carrying when it comes to feelings of jealousy.
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#167: Loving The Single Life, Relationship Addiction, & How To Know He's Right For You (Q&A)
It Q&A time family! Join me for another epsiode full of your questions! If you would love to join my husband, Jake, and I for our Relationship Mastery program (beginning Aug. 22nd 2023) click the link below to discover a new level of intimacy in your relationship:...
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#166: How To Be A Confident Woman
Are you oozing with self-confidence? The way you feel about yourself directly affects ever area of your life. In this episode, I am sharing all about why we lack self worth AND how to build your confidence. Want to connect deeper with your feminine power and learn to truly embody self- love? Join...
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#165: 7 Reasons Why You Are NOT Having Great Sex
Let's talk about sex baby. The truth is, we all want to feel more sexually open. But for women, there can be many reasons why it feels difficult to really enjoy sex...and have an orgasm. Join me tihs week as I share 7 reasons why you arent having great sex. Let's feel your sensuality!!! Would…
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164: 37 Weeks & Counting (Pregnancy Q&A)
As promised, I am back to answer all your questions about my pregnancy journey. Join me as we discuss preparing fro motherhood, feeling sexy in your new body, and overcoming the fear of birth. Thank you for all your questions! *** This is not meant to be medical advice***
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#163- Why We Deny Our Feminine Energy
Want to step into your feminine essence but feeling so much resistance? This is the episode for you! Join me as I discuss some of the reasons why we so easily reject our feminine essense and how you can begin to start embodying her today. Grab you discount on my online course, The Radiant Woman,...
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#162: 6 Common Mistakes Women Make When They Are Interested In a Man
We've all done it...but now it has to stop! Join me as I share 6 things women when they like a guy that can ruin their dating life. I want to empower you to step into dating with confidence and self-worth. Lets ive in! There are only a few more days left to sign up for my Heal Your Womb Workshop,...
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#161: Being Unsafe In Your Feminine, Supporting vs. Emasculating, and Healthy Kinky Sex (Q&A)
This week is a questions and answer episode! Let's explore relationships, how to be a supporrtive partner, kinky sex, and much more! My upcoming Heal Your Womb Workshop is happening on April 30th! If you would like to join me aand many other women as we RELEASE our shame and RECLAIM our feminine...
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#160: Do You See Him Clearly Or Are You Forcing It?
Join me this week as we discuss the many ways women try to force relationships and deny the truth. Let's dive into your desire for love and see if you are trying to surrender to a man who isn't right for you. Whether it's attempting to see the "masculine" in a man who isn't showing it to you or...
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#159: That Was Then, This is Now...Where Are You Living From? (Interactive Episode)
Grab your pen and paper and let's change your life! This week I am offering you the opportunity to learn where you are living your life. If you find that you are attracting things you don't want, feeling ways you don't desire, and reacting in waya that aren't serving you, THIS IS THE EPISODE FOR...
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#158: 39 & Pregnant (A Q&A About My Journey So Far)
I have gotten so many questions around my fertility/pregnancy journey. This week I am answering all of them! Join me as we discuss body love, increasing your fertility, SIlencing the outside perjections, and much more. This is not medical advice...I am sharing what has worked for me. Want to grab...
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#157: 3 Reasons Why It May Feel Difficult To Embody Your Feminine Energy
Welcome to episode #157 where I will share 3 reasons why iy may feel difficult to embody your feminine essence. I am here to offer you support as you answer the call of your heart to indulge in your feminine power. If you would like guidance to dive into your feminine gifts, join The Radiant…
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#156: But What Do YOU Want? (Getting Clarity & Manifesting)
I see more and more people living a life that doesnt align with what they want....but why is this and how does it start? In this episode you willl learn the 4 reasons why people aren't getting what they want and how to begin created a life with more of what you really want. Grab a pen and paper…
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#155: The Balance Between Wanting A Relationship & Being Genuinely Happy
You asked and I delivered! Lets talk single-life. I have ventured through the desperation of wanting relationship, hating dating, not caring anymore, feeling sorry for myself, and accepting less than I deserve....and more. lets talk about how I found my balance and learning to trust the unfolding...
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#154: Saying No To Sex, When To Draw The Line, & Finding Emotional Power (Q&A)
Join me for a Q&A you dont want to miss! Thank you to all of the amazing listeners who asked your vulnerable questions. Raedy for Polarity Bootcamp? Click the link below to grab your spot and learn all the things you'll be learning: https://www.jakewoodard.com/polaritybootcamp/
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#153: Trusting Change...Finding Peace In The Unknown
As the new year approaches us, lets talk change. In this espiode, I will discuss the two different types of changes we experience and how to find a place of peace while embracing the endings and the beginnings we are faced with. If you are seeking guidance in your life and would love the...
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#152: Why You Should Tell Him
How do you deliver you desires...your wants....and your boundaries? In this episode I am sharing 3 steps to asking for what you want in relationship. I have learned so much around what it means to ask for something from my power and today, I'm sharing it with you. Grab my Radiant Woman Course at...
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#151: He's Watching Porn, Dimming Your Feminine Light , & Finding Joy In Your "Single-ness" (Q&A)
It's Q&A week! Join me as I dive into your questions about love, relationships, & life. Learn more about me here: https://melissasgambelluri.com/
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#150: Fake Positive (How It Prolongs Our Pain)
"The denial of pain is the thielf of joy." In this episode I am sharing my expereince with fake posistivity. playing the game of pretend can keep us stuck in cycles of unfulfillment and frustration. If you feel like you may be faking your way through life, then this epsiode is for you. Looking to...
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149: Finding Your Healthy, Loving Your Body, & Beauty Tips (Q&A)
Along ith healing our emotional body, our physical body is important to learn about & listen to. This week I am sharing about my health journey toward fitness & loving my body by answering your questions.Let's dive in! Disclaimer: This is not medical advice. In this episode I am sharing what I do...
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#148: 3 Ways To Speak From Your Power
Communication is key in all our relationships...but are you speaking from your power or your pain? Dive into this week's episode to learn 3 ways you can start communication more powerfully. The doors to our new dating program, DEPTH, open this Thursday, September 29th. Jake and I have designed an…
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#147: Is There Space For Your Dream Man?
Through my relationship with Jake and our countless conversations around our desires, I have learned the ways that I had.... and maybe you are, blocking a man from stepping into your life. Its time to make some room ladies! In this episode, I am sharing 3 important places to look at in order to...
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#146: Dating Apps, Polarity, & Calling In The Right Relationship (Q&A)
Hi Fam! This week I am taking the opportunity to share my feelings around your love & relationship questions. I invite you to explore this episode with much reflection and allow it to help you learn more about youself AND the kind of love you want to create. To my women: If you are looking for...
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#145: It's Time To Let Him Go
This week's episode is to help you break free from the man who isn't right for you...the relationship you are still thinking about, obsessing over, & dragging with you. I'm here to ignite yur power to let go. It's time to talk: Woman to Woman Click on this epsiode to finally feel the release.
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#144: How To Rebuild Your Belief Systems
In this episode, I am breaking down how our beliefs systems are created and what we can do to rewrite our story. Join me to better understand what may be holding you back in life right now and let's rebuild together! Follow me on instagram! @Melissa_Sgambelluri
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#143: 3 Ways To Help Your Man Step Into His Masculine Energy
In this week's episode, I'm sharing 3 ways to support your man as he steps into his masculine energy. I invite you to join me with an open heart during the next 30 minutes to discover how YOU can help create harmony and polarity in your romantic relationship. If you are a woman who is longing to...
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#142: How To Believe In Love
This week I am sharing the ways I rebuilt my relationship to love. Join me and learn how to trust the guidance of life and allow love to re-eneter your experience. Would you like to tap into your feminine energy and evoke the power of your heart? My online course, The Radiant Woman will kickstart...
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141: Self- Worth, Beliefs Vs. Desires, & The Fear Of Your Feminine (Q&Q)
Join me for this week's question & answer espisode! We are talking love & relationships.
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#140: Is He Good For You?
Ladies, We are taking a deep dive into reflection. I invite you to join me this week as I offer clarity on the man in your life. If you allow yourself to be honest with each question, you will walk away with your answer. If you would like to join Jake Woodard and I for our upcoming 2 Day Virtual...
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#139: 4 Things To Expect As You Heal And Make Changes In Your Life
Unclear about what to expect when you heal OR confused about what you are expereincing. I'm sharing 4 things that will show up for you as you heal, grow, and imporve your life. Want to learn more about my work? Visit https://melissasgambelluri.com/ to join me within my online courses or work with...
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ABOUT THIS SHOW
The Heart On Podcast is an intimate space for women ready to soften, open, and come home to themselves.Hosted by healing and movement teacher Melissa Woodard, this podcast is a living expression of the woman she has become…wife, mother of two, and devoted guide who has supported thousands of women in deepening their relationship with their womanhood, awakening their feminine essence, and reconnecting to their hearts, bodies, and pleasure.Through soulful conversations, personal reflections, and gentle yet powerful teachings rooted in ancient wisdom and lived experience, The Heart On invites you to turn your heart back on: to love more fully, feel more deeply, and trust the truth that lives within you.If you're longing to feel more connected to your body, your desires, your relationships, and feel more alive as a woman… you're in the right place.Welcome to the family.Follow Melissa on Instagram: @_melissawoodard
HOSTED BY
Melissa Woodard
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Frequently Asked Questions
How many episodes does The Heart On have?
The Heart On currently has 188 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Heart On about?
The Heart On Podcast is an intimate space for women ready to soften, open, and come home to themselves.Hosted by healing and movement teacher Melissa Woodard, this podcast is a living expression of the woman she has become…wife, mother of two, and devoted guide who has supported thousands of women...
How often does The Heart On release new episodes?
The Heart On publishes regularly with 188 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Heart On?
You can listen to The Heart On on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Heart On?
The Heart On is created and hosted by Melissa Woodard.
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