PODCAST · education
The Heartbeat
by Christine Saunders
The Heartbeat is hosted by Christine Saunders, empowerment coach at Wholehearted Life. The shows guests are invited to share their stories and journey with the world. They are inspiring stories, stories of healing, stories of artistic creation, all in alignment with making our world better place and helping to promote Christine's mission to ease suffering for whoever and whenever possible.
Episodes
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The HeartBeat with Special Guest Mark Washco
During this episode of The HeartBeat, Mark Washco and I dig into "What’s going on, and how the heck do we navigate it?" Health, mental health, spiritual health. Boundaries, sustainability, love, cultivation, vulnerability. We cover it all. The one constant in this podcast and the world, is Mark's...
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The HeartBeat with Special Guest Tracy Armstrong
In this episode, you have the privilege of hearing from Tracy Armstrong. She shares parts of her journey and her approach aligns nicely with Wholehearted life's mission of inspiring others by sharing her story. She believes everyone has a story and everyone's story matters. This is from Tracy's...
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The Heartbeat with special guest Jessie Williams
Jessie shares her story of growing up in what she describes a "cult". Her story focuses on the moment she left and how her healing began and has shaped the woman she is today. There is laughter, tears, as few cuss words and pure authenticity. Please enjoy Jessie Williams
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The Heartbeat with special guest Brock Cannon
Brock is a ultra runner on a mission to sage his story to inspire others to share theirs. Brock shares his story about no longer “running from pain”. You will get to hear about being an entrepreneur, relationships, running and the desire to help other men be able to share their stories. Please...
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The Heartbeat with special guest Mark Washco
Mark Washco and I had an amazing hour taking about life... Mark is an uber successful serial entrepreneur, fitness coach, business coach, life coach, and genuine humble guy. We covered so much here’s the biggies Little bit about mindset Little bit about politics Little bit about joy Little bit...
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The Heartbeat with special guest Jason Wood
Every time Jason and I get a chance to connect and talk it’s a spectacular time. This hour was just that. We touched on so many topics: OCR 2019, After Spartan World Champions, coming back from an injury, organization of life, kids, and of course dating, Jason is a down to earth man, is…
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The Heartbeat with special guest Joe Bukartek
My friend Joe and I had a catch up call and we decided to record it. We both know some of the best inspiring conversations happen organically. We were right! Unfortunately half way through our conversation we lost our connection. What you will find is 25 minutes of amazing inspiring conversation....
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The Heartbeat with special guest Austen Overman, Organization Coach
Sharing space with Austen Overman, Organization Coach was a spectacular experience. You will get to hear some practical strategies in organization. Her wholehearted approach takes organizing your “stuff” to a deeper level. Please enjoy Austen Overman.
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The Heartbeat with special guest Vanessa Louise Birt
This episode was just what my heart needed. In this episode you will get to hear Vanessa share her story and explains her philosophy of “Naked”. You will also hear Vanessa talk about the use of language and how it can impact us both positive and negative. Her energy and passion is contagious. You...
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My Why
This episode of The Heartbeat is very near and dear to my heart. It was actually recorded a little over a year ago during a Facebook Live in the Always Better Than Yesterday Community. You will get to hear about my journey of healing from past trauma and of course my WHY.
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The Heartbeat with special guest MeLissa Gayle
I had the honor os sharing beautiful space with MeLissa Gayle. In this episode of The Heartbeat you get the privilege of hearing MeLissa share her story of healing from trauma, honoring all life events, and of course her gypsy travels... you’ll wanna take notes from this one. Please enjoy MeLissa...
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The Heartbeat with special guest Kelvin Inspires
Kelvin Inspires is on a mission. A mission to inspire others and help them get more out of life! Kelvin’s infectious laugh and passion in his story will keep you engaged to the very end. His mantra “DO IT NOW” will forever be in my heart. I am so grateful for the hour I got to share space with…
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The Heartbeat
This episode I am honored to share space with 4 phenomenal human beings. Dawn Louise Bates, Samantha Caroline Lavallée, Vanessa Louise Birt, and Kenny Ball. We each share our inspiring stories about writing for One Tribe Magazine, being part of a “tribe”, the power of connection, and…
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The Heartbeat with special guest Samantha Caroline Lavallée
Here it is... the recording of the last “live” broadcast of The Heartbeat. ♥️ the hour shared was the most bittersweet precious I could’ve ever asked for. Thank you withbmy Wholeheart to Samantha Caroline Lavallée, Kenny Ball, Dawn Louise Bates, and Vanessa Louise Birt for the amazing thoughtful...
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The Heartbeat with special guest James Roberts
James Roberts is a: 🙌🏼 Transformation coach (fitness, nutrition, and mindset.) 🙌🏼 Two time Paralympian 🙌🏼 Podcast Host 🙌🏼 Member of north wales wheelchair basketball 🏀 club This is one inspiring interview, James dropped some serious mindset knowledge. Please enjoy James Roberts…
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The Heartbeat with special guest Kiki Stanton and Sarah Bull
For a reason, a season or a lifetime, friends help us cope with challenges, motivate our best work and celebrate life. Friendships take many forms, crossing generations and self-imposed boundaries, and even spring up between unlikely confidants. This episode of The Heartbeat we will get to hear...
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ABOUT THIS SHOW
The Heartbeat is hosted by Christine Saunders, empowerment coach at Wholehearted Life. The shows guests are invited to share their stories and journey with the world. They are inspiring stories, stories of healing, stories of artistic creation, all in alignment with making our world better place and helping to promote Christine's mission to ease suffering for whoever and whenever possible.
HOSTED BY
Christine Saunders
CATEGORIES
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Frequently Asked Questions
How many episodes does The Heartbeat have?
The Heartbeat currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Heartbeat about?
The Heartbeat is hosted by Christine Saunders, empowerment coach at Wholehearted Life. The shows guests are invited to share their stories and journey with the world. They are inspiring stories, stories of healing, stories of artistic creation, all in alignment with making our world better place...
How often does The Heartbeat release new episodes?
The Heartbeat has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Heartbeat?
You can listen to The Heartbeat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Heartbeat?
The Heartbeat is created and hosted by Christine Saunders.
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