The Hero I've Been Waiting For
by Julie Seda
Come take a drive with me! We've got so much to catch up on! My carcast explores anything and everything that's on my mind and in my heart while I'm on the road. My internal GPS is still coming online. I'm deciding what I believe as I embody the cosmic miracle I was born to be, facing inner demons at every turn. I'm taking the wheel, with nothing but the open road to abundance ahead. Next stop: TRUST. This is me, raw & unfiltered. No editing. No cuts. Join me on my journey as each drive brings me closer to the hero I've been waiting for. Are you ready to meet yours?
Episodes
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From running late to right on time
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda You know that anxious feeling you get when...
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Driving through a real-life snow globe ❄️
Have you ever wondered what it felt like to be inside a snow globe? Not the shaken/dizzy motion to make the snow move - have you imagined living IN the magic of the scene inside, with snow falling as if it was pulled out of a movie/fairy tale? I have a secret… it's possible. Let me tell you how!...
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PSA - Celebrate
A general reminder to remember how truly amazing you are, everything you do is a gift… please celebrate yourself!!! Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community:...
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Grateful for every moment…especially the unexpected
I started off recording a thought I didn't want to forget… and 20 minutes later, here we are - my heart is so full and I just wanted to share how grateful I am! Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the...
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Today I chose me. All. Day. Long.
Can you honestly say that you choose yourself? In every moment? Do you prioritize yourself because you know it's the most generous thing you can do for everyone around you? I'm getting there…Growing with awareness rather than falling back into judgment… and lovingly calling myself out when I need…
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All is as it should be (Stop comparing yourself)
Late night musings - I was about to go to sleep when I started down the rabbit hole of "shoulda/coulda/wouldas" wondering how much better it would have been if… and then realized that all is as it should be… and perhaps instead of comparing myself, I should be celebrating myself… Want to know…
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From “Hall Monitor: Rules EnforcerFrom “Hall Monitor: Rules Enforcer” to “Not My Circus, Not My Monkeys” - Pt 2 to “Not My Circus, Not My Monkeys” - Pt 2
Road rage much? I've been actively trying to remember that what other people do is none of my business… but sometimes when I'm driving it feels like it is my business… and then I have to remind myself that I'm not the official monitor for all drivers… got me thinking about being a hall monitor in...
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From “Hall Monitor: Rules Enforcer” to “Not My Circus, Not My Monkeys” - Pt 1
Road rage much? I've been actively trying to remember that what other people do is none of my business… but sometimes when I'm driving it feels like it is my business… and then I have to remind myself that I'm not the official monitor for all drivers… got me thinking about being a hall monitor in...
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A Trip Down Memory Lane…to Celebrate Yourself! - Pt 2
Do you ever find yourself thinking about what was/might have been as you drive down streets you used to travel often? Join me as I gain some insight driving down memory lane… heading towards a life where I celebrate myself as if I won the lottery… if you think about it, every day we wake up is a...
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A Trip Down Memory Lane…to Celebrate Yourself! - Pt 1
Do you ever find yourself thinking about what was/might have been as you drive down streets you used to travel often? Join me as I gain some insight driving down memory lane… heading towards a life where I celebrate myself as if I won the lottery… if you think about it, every day we wake up is a...
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From “Under Pressure” to RELEASING Pressure - Pt 2
I didn't realize just how deep my emotional addiction to pressure was… so I'm turning up the dial on my awareness so I can better spot my body's clues in real time, rather that waiting until it feels like I'm physically weighed down by a 30 ton anvil. Want to know more? Want to join me on the…
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From “Under Pressure” to RELEASING Pressure - Pt 1
I didn't realize just how deep my emotional addiction to pressure was… so I'm turning up the dial on my awareness so I can better spot my body's clues in real time, rather that waiting until it feels like I'm physically weighed down by a 30 ton anvil. Want to know more? Want to join me on the…
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The Beauty of Release: A Love Letter from Autumn
I've always loved all the colors of fall when the leaves change color… today, I realized there is so much more nature is trying to tell us. Listen in as Autumn shares some wisdom that can help us all feel a little lighter… Want to know more? Want to join me on the quest to live a healthy, happier...
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I Choose Me! Are you ready to choose you?
I am overwhelmed at the difference this one choice has had on my entire life. Want to learn holiday hacks? Your happiness, sanity, and holiday wellbeing is WAY worth it! Join me for an epic Holiday Hack workshop Wednesday, November 13th, 1 pm EST. VIP upgrade is available where you'll unlock a…
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Phish Chronicles - from fan to PHAN - Mondegreen, Mohegan Sun, and all things Phish - Pt 3
Part 3 of my Phish Chronicles. Join me for a deep dive into how Phish and the Phamily have changed my life, and continue to light me up everyday. From Mondegreen to Mohegan Sun, lyrics to tattoos; stickers to dancing… here's a glimpse into the love I have for Phish. Want to know more? Want to…
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Phish Chronicles - from fan to PHAN - Mondegreen, Mohegan Sun, and all things Phish - Pt 2
Part 2 of my Phish Chronicles. Join me for a deep dive into how Phish and the Phamily have changed my life, and continue to light me up everyday. From Mondegreen to Mohegan Sun, lyrics to tattoos; stickers to dancing… here's a glimpse into the love I have for Phish. Want to know more? Want to…
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Phish Chronicles - from fan to PHAN - Mondegreen, Mohegan Sun, and all things Phish - Pt 1
Part 1 of my Phish Chronicles. Join me for a deep dive into how Phish and the Phamily have changed my life, and continue to light me up everyday. From Mondegreen to Mohegan Sun, lyrics to tattoos; stickers to dancing… here's a glimpse into the love I have for Phish. Want to know more? Want to…
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Talking to my body and trusting myself; the unnecessary suffering of self-doubt-worthiness
I had no idea how incredible it would feel to trust myself the first time, rather than putting myself off an hour or two or more, to see if I still believed myself, or would consider myself worthy after suffering through it for however long I deemed necessary at the time - imagine my surprise…
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Shining Your Light
There's a lot we can learn from the sun… and what a gift that she reminds us day after day, hour after hour, that NOTHING can truly ever stop you from shining but you. And even when you feel like you're not shining… you are still projecting your energy- we can't help it; we are energetic beings…
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Rainbow wisdom
After the most transformative week of my life, the universe presented me with the most beautiful reflection… it was simply beautiful. Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community:...
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Rainbow Theater, Party of 1 (Seven Rainbows Road)
That feeling when you tell the universe you'd love to see a rainbow… and it raises you SEVEN. What a privilege and an honor to bear witness to the appearance, and then LITERAL creation of multiple rainbows. Standing on the shoulder of I-95 South, in the rain, screaming and spinning and gawking at...
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You can't think your way out of a feeling… and you can't FIX your way out either #SupineSurrender
Exploring a flavor of Mind-Fuckery: In those times when your lizard brain (ego/resistance/fear) keeps those anxious thought loops (rabbit holes) going about what you SHOULD be doing, what you COULD be doing, what you COULD have done, how others may view you now, what they are thinking….ultimately...
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Savor your food… and talk to your body
It's been a while since I slowed down enough to really appreciate, SAVOR, and enjoy each bite of food - I often find myself just throwing handfuls of snacks into my mouth even if I'm not super hungry, or shoveling food as if someone is going to steal the food off my plate… anyone else? Join me…
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What other people do is NONE of my business… AND doesn’t mean ANYTHING about me.
Sometimes I need to remind myself that what other people do, say, think, feel… is NONE of my business… and even when my lizard brain and ego start coming up with what their actions mean about me, and it feels really overwhelming and depressing and upsetting, I'm learning to interrupt the thought...
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Everybody's Getting A Reset!!!
Original Quote I intended to share (I rate myself 9.5/10 on memorization) "To heal your nervous system, you must give yourself unconditional permission to relax. The damage caused by chronic stress can't be repaired by maintaining the same relentless pace that caused it." ~ Unknown Want to know...
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Do Nothing, Accomplish Everything - Walking Wrap Up
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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Do Nothing, Accomplish Everything
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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Groundhog’s Day Lessons on Trust, Visibility, & Safety Pt 3
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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Groundhog’s Day Lessons on Trust, Visibility, & Safety Pt 2
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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Groundhog’s Day Lessons on Trust, Visibility, & Safety Pt 1
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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What if I DON'T have to figure anything out? Pt 3
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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What if I DON'T have to figure anything out? Pt 2
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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What if I DON'T have to figure anything out? Pt 1
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda
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Thank you for your patience
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda Full disclosure: I was half-asleep when I...
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Here's to living a HEALTHY lifestyle... for the FIRST time
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda See my health journey here:...
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Road trip snack alternatives
Road trip snack alternatives
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Asking for help...about money
Asking for help...about money
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A little kindness goes a long way
A little kindness goes a long way
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Tire Troubles
Tire Troubles
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"Look Alive!"
"Look Alive!"
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Slowing Down....Even more?!
Slowing Down....Even more?!
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Shine Settings
Shine Settings
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Meltdown Musings
Meltdown Musings
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Hikes & Hearts - Part 2
Hikes & Hearts - Part 2
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Hikes & Hearts - Part 1
Hikes & Hearts - Part 1
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Rainbows Wrap-Up
Rainbows Wrap-Up
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Rain & Rainbows
Follow this link to see my first FULL rainbow photo: https://drive.google.com/file/d/15PiOvXrOp4Rd-at_wgEMtz4TopMMfpW5/view?usp=sharing
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What are the chances?
What are the chances?
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Dubuque, Iowa
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda Here are just a few of the incredible art...
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Inside Rainbow Sherbet
Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYk Connect with me 1:1: https://linktr.ee/julieseda Full disclosure: It would appear that my...
About this show
Come take a drive with me! We've got so much to catch up on! My carcast explores anything and everything that's on my mind and in my heart while I'm on the road. My internal GPS is still coming online. I'm deciding what I believe as I embody the cosmic miracle I was born to be, facing inner demons at every turn. I'm taking the wheel, with nothing but the open road to abundance ahead. Next stop: TRUST. This is me, raw & unfiltered. No editing. No cuts. Join me on my journey as each drive brings me closer to the hero I've been waiting for. Are you ready to meet yours?
Hosted by
Julie Seda