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The Ho and Co show

by Hillary and Courtney Ogunpola

Welcome to The HO & CO Show, where married couple Hillary and Courtney get real about love, relationships, healing, and what it means to be human. From recurring fights and messy moments to connection, self-discovery, and the repair that brings us back together, we leave nothing off the table. We sure as hell don’t always get it right, but we keep showing up. Inspired by our book, You Are Loved Because You Exist, this podcast reminds you that you don’t have to be perfect to be worthy of love. Come laugh, reflect, and grow with us.

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About this show

Welcome to The HO & CO Show, where married couple Hillary and Courtney get real about love, relationships, healing, and what it means to be human. From recurring fights and messy moments to connection, self-discovery, and the repair that brings us back together, we leave nothing off the table.

We sure as hell don’t always get it right, but we keep showing up.

Inspired by our book, You Are Loved Because You Exist, this podcast reminds you that you don’t have to be perfect to be worthy of love. Come laugh, reflect, and grow with us.

Hosted by

Hillary and Courtney Ogunpola

Frequently asked questions

What is The Ho and Co show about?

Welcome to The HO & CO Show, where married couple Hillary and Courtney get real about love, relationships, healing, and what it means to be human. From recurring fights and messy moments to connection, self-discovery, and the repair that brings us back together, we leave nothing off the table. We...

Who hosts The Ho and Co show?

The Ho and Co show is created and hosted by Hillary and Courtney Ogunpola.
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