The Homeschooling Mompreneur | Christian Mom, Homeschoolinh and Entrepreneurship

It can feel like a quiet, persistent question that follows you through your homeschool days…   “Could I actually build something from here?”   Not someday. Not when things settle down. But now — in this season, with your kids home, inside the rhythm you’re already living.   The answer is yes.   But not every business model works the same way — and for homeschool moms, choosing the right one matters just as much as having the right idea.   Today’s episode walks through three online businesses that fit real homeschool life: a service-based business, digital products, and an education or community-based business. Each one can be started with low upfront cost, grown inside small windows of time, and built from skills and experiences you likely already have.   Because you don’t need a perfect plan to begin. You need one faithful step. This episode will help you:   Understand why business model selection matters specifically for homeschool moms Explore three online business models designed to work inside real family life Identify which model might fit your skills, season, and rhythm Recognize that the calling and the capacity are probably closer than you think Take one practical, grounded step toward building income from home this week A little more encouragement:   God can use what is already in your hands.   You don’t have to start with more. You don’t have to wait until the homeschool feels completely settled or until you have a perfect plan or until the kids are in a different season.   The business you’re meant to build is often already inside your everyday life — in the skills you use without thinking, in the problems people already ask you for help with, in the calling that keeps showing up no matter how many times you try to set it aside.   Your role isn’t to have every answer before you begin. Your role is to take the next faithful step. Action Step:   Write down your answer to this one question:   “What is one problem I can help someone solve from home?”   Just one. Don’t overthink it. Write it down. That answer might be the seed of everything. Links + Resources:   AskKoa — Turn everyday curiosity into meaningful learning: https://askkoa.com Conversations That Convert — Grow your business through real, authentic conversation: https://thecleymans.thrivecart.com/conversations-that-convert Follow on Instagram: https://www.instagram.com/thehomeschoolingmompreneur Keywords:   homeschool mom entrepreneur, online business for homeschool moms, work from home homeschool mom, Christian homeschool mom, homeschool and business balance, faith-based entrepreneurship, digital products for moms, service-based business for moms, how to start a business while homeschooling, homeschool mom income ideas, online business ideas for moms, homeschool rhythm and business, mom entrepreneur, curiosity-led learning Xo, Cheyanne 🤍

It’s easy to say it without even thinking: “I’m just a mom.” “I’m just homeschooling.” “I’m just trying to figure this out.” But what if that’s not actually true? What if the role you’re in right now is far more intentional… far more impactful… and far more important than you’ve been giving yourself credit for? Because the truth is… You’re not just getting through your days. You’re leading something. A home. A childhood. A life. In this episode of The Homeschooling Mompreneur, Cheyanne shares a powerful identity shift for homeschool moms — especially those balancing motherhood, education, and building a business from home. Because once you understand the rhythm of your days… and once you understand the mental load you’ve been carrying… The next step is understanding who you are in this role. And when that shifts… Everything shifts. This episode will help you: Reframe your role from “just a mom” to a leader in your home Understand the three key leadership roles you’re already carrying Recognize how your presence shapes your child’s learning and environment See your business as part of what you’re modeling for your children Build more confidence and clarity in how you show up each day Lead your home with more intention instead of second-guessing yourself The 3 Leadership Roles You’re Already Living In this episode, we walk through three powerful ways you are already leading: Education Leader — You are guiding your child’s learning journey, whether through rhythm, curiosity, or everyday life Culture Builder — You are shaping the emotional tone, values, and environment of your home Economic Leader — If you’re building a business, you are modeling what it looks like to create, serve, and grow something meaningful And none of that is small. A Different Way to See Your Days Leadership doesn’t always look like a title. Sometimes it looks like: Guiding your child through frustration Creating a peaceful rhythm in your home Choosing how you respond in hard moments Showing your children what it looks like to build a life with intention The way you live becomes the lesson. This Episode Is For You If: You’re a Christian homeschool mom You’ve ever felt like you’re “just trying to get through the day” You’re balancing homeschooling and building a business You want to feel more confident in your role You’re ready to lead your home with more clarity and intention Action Step Write this down somewhere you’ll see it: “I am leading my home.” And underneath it, ask yourself: “How do I want to lead?” Not perfectly. But intentionally. Start there. A Gentle Reminder God doesn’t place you in a role without equipping you for it. If you’ve been called to raise your children this way… and to build something at the same time… That’s not accidental. You don’t have to lead perfectly. You just have to lead faithfully. Links & Resources: ✨ Turn everyday life into meaningful learning with AskKoa → https://askkoa.com ✨ Build your business through simple, authentic conversations (Conversations That Convert): https://thecleymans.thrivecart.com/conversations-that-convert ✨ Connect with me on Instagram → https://www.instagram.com/thehomeschoolingmompreneur Xo, Cheyanne 🤍

It can feel confusing when you’re doing your best to simplify your homeschool… trying to follow a rhythm… letting go of pressure… …and you still feel overwhelmed. You wake up already tired. Your brain is already running. There are questions, decisions, needs, and responsibilities waiting for you before the day even begins. And somewhere in the middle of all of that… You’re also trying to build something. A business. A calling. A life that feels meaningful. So it leaves you wondering… “Why does this still feel so heavy?” Today we’re talking about what’s actually causing that overwhelm. Because it’s probably not what you think. In this episode, Cheyanne shares a powerful shift that many homeschool moms need to hear: You’re not tired because you’re doing too much. You’re tired because you’re deciding too much. This episode explores the hidden mental load homeschool moms carry every single day — especially when balancing homeschooling and building a business from home. Because when you’re homeschooling… You’re not following a system. You are the system. This episode will help you: Understand the real cause of homeschool overwhelm (decision fatigue) Recognize the mental load of constantly leading your home and your child’s education Reframe your role from “just a mom” to a leader in your home Release the pressure to control every part of your day Simplify both your homeschool and your business through fewer decisions Create more peace by building rhythm instead of constantly rethinking everything If you’ve been feeling overwhelmed… mentally exhausted… or like you’re constantly switching between roles all day long… This episode will help you feel seen. Because you’re not failing. You’re carrying more than most people realize. A gentle reminder for you today: You don’t need to do less. You need to decide less. Because every decision you remove… Creates space for more peace.   Links & Resources: ✨ Turn everyday moments into learning with AskKoa → https://askkoa.com ✨ Learn how to build your business through simple, authentic conversations → Conversations That Convert https://thecleymans.thrivecart.com/conversations-that-convert ✨ Connect with me on Instagram → https://www.instagram.com/thehomeschoolingmompreneur Xo, Cheyanne 🤍

I think one of the biggest questions homeschool moms who feel called to build a business ask is this: “What does your day actually look like?” Not the ideal version. Not the perfectly structured version. Not the Instagram version. But the real one. The one with interruptions… snacks being asked for every five minutes… toddlers climbing things they shouldn’t… and trying to build something meaningful in the middle of it all. Because if you’re a Christian homeschool mom, you’re not just managing a home. You’re leading a home. You’re guiding your child’s learning. And you’re holding a calling on your heart to create something more. And sometimes it can feel like those worlds don’t fit together. Today’s episode pulls back the curtain on what a real homeschool + business day actually looks like in our house. Not perfect. But full of rhythm, curiosity, and intention. In this episode, I walk you through: • What our mornings actually look like (slow, faith-centered, and connection-led) • How curiosity shapes our homeschool days more than strict schedules • The role of real life — cooking, errands, conversations — as part of learning • Where business actually fits into the day (and how small windows matter) • Why you don’t need perfect structure to build something meaningful • The mindset shift that helps you stop fighting your day — and start working with it This episode is for you if: You’re a Christian homeschool mom You want to build a business from home You feel like there’s “never enough time” You’re tired of trying to create the perfect schedule You want a rhythm that works with real life — not against it You’re curious what this life actually looks like behind the scenes If you’ve ever wondered: “Is it actually possible to homeschool and build a business at the same time?” This episode will show you that it is. Not because everything is perfectly organized… But because rhythm, consistency, and small intentional windows are enough. A gentle reminder for you today: You don’t need eight uninterrupted hours to build something meaningful. You need small pockets of time… used with intention… over and over again. And you don’t need a perfect homeschool day either. Learning is already happening. Your role is to notice it… support it… and trust it. Action Step Today, instead of trying to create a perfect schedule… Just notice your day. Where are the natural rhythms? Where does curiosity show up? Where are your quiet windows? And ask yourself: “How can I build my business within this rhythm instead of fighting it?” Links & Resources: ✨ Turn everyday moments into learning with AskKoa → https://askkoa.com ✨ Learn how to build your business through real conversations (Conversations That Convert): https://thecleymans.thrivecart.com/conversations-that-convert ✨ Connect with me on Instagram → https://www.instagram.com/thehomeschoolingmompreneur Xo, Cheyanne 🤍

It can feel confusing when your homeschool day doesn’t look the way you thought it would. You start the day with a plan… maybe reading, maybe math, something that feels “productive”… and then suddenly you’re deep in a conversation about sea animals, drawing at the kitchen table, or outside exploring something completely unplanned. And by the end of the day, you’re left wondering… “Did we even do enough?” That question can feel heavy. Especially when you’re a Christian homeschool mom who also feels called to build something — a business, a purpose, a life that honors both your family and your calling. Today we’re talking about why homeschool often doesn’t look like traditional school… and why that’s not a problem. In fact, it might be exactly where the real learning is happening. This episode explores how curiosity, conversation, and real life create meaningful education — even when it feels messy, unstructured, or different from what you expected. Because learning doesn’t have to look like a workbook to be real. And your role as a homeschool mom isn’t to control every moment… It’s to create an environment where growth can happen. This episode will help you: Trust curiosity as a powerful driver of learning Release the pressure to make homeschool look like school Recognize learning in everyday life and conversations Embrace a more flexible, rhythm-based or unschooling approach Build confidence in your homeschool — even on messy days If you’ve been feeling like your homeschool doesn’t “look right”… If you’ve been questioning whether you’re doing enough… Or if you’re craving more peace, more presence, and more trust in this season… This conversation is for you. Because you don’t need to recreate school at home. You’re building something deeper. A life where learning, faith, and family are woven together. Links & Resources: ✨ Explore everyday learning with AskKoa → https://askkoa.com ✨ Learn how to build your business through authentic conversations → Conversations That Convert https://thecleymans.thrivecart.com/conversations-that-convert ✨ Connect with me on Instagram → https://www.instagram.com/thehomeschoolingmompreneur/ Xo, Cheyanne 🤍

The Homeschool Routine That Ends Decision Fatigue: A Simple Anchor + Loop Plan If you’ve ever woken up already tired — not because of physical exhaustion, but because of the mental weight of deciding what to teach, how to teach it, and whether it’s “enough” — this episode is for you. In this first episode under the new direction of The Homeschooling Mompreneur, Cheyanne shares a simple framework to reduce homeschool overwhelm and create a repeatable rhythm that works in real life. Because burnout isn’t always about effort. It’s often about decision fatigue. When you’re homeschooling and building a business from home, you’re carrying leadership in two worlds. And without a simple structure, the constant daily decisions can quietly drain you. In this episode, you’ll learn: • Why homeschool feels heavy — even when you love it • The difference between workload and decision load • Why your kids don’t need more variety — they need rhythm • How to create 2 simple homeschool anchors that stabilize your day • What “loops” are and how they eliminate overplanning • The powerful “Pick 1” rule that keeps you consistent without burnout You’ll walk away with a clear, practical system: Anchor + Loop = Done. No Pinterest perfection. No complicated lesson plans. No pressure to “do it all.” Just faith-led structure and repeatable rhythms for homeschool moms who are also building businesses. This Episode Is For You If: You’re a Christian homeschool mom You’re trying to balance homeschooling and entrepreneurship You feel overwhelmed by daily decision-making You want a homeschool routine that works with real life You crave peace and clarity more than productivity hacks Action Step This week, write down: • 2 homeschool anchors you’ll do most days • 3 loops you can rotate through • Your rule: Anchor + Loop = Done Post it somewhere visible. You don’t need a perfect plan. You need a repeatable one. Subscribe & Share If this episode steadied you, share it with a homeschool mama who’s stuck in the “What are we doing today?” spiral. And make sure you’re subscribed to The Homeschooling Mompreneur so you don’t miss what’s coming next — we’re building rhythms for home and business that honor God and reduce overwhelm. Xo, Cheyanne Learn: AskKoa.com Connect: https://www.instagram.com/thehomeschoolingmompreneur/ Homeschool routine, Christian homeschool mom, homeschool schedule that works, decision fatigue homeschool, work from home homeschool mom, faith-based business for moms, homeschool planning system, online business for homeschool moms, homeschool rhythm, Christian mom entrepreneur.

Many moms believe that missing just one day of posting will ruin their family-first business. That fear is the exact thing fueling your social media burnout as a mompreneur and homeschooling mom.  Your business does not need more content to grow. When your content strategy is built on volume alone, you overlook the relationships that truly compound over time. Your marketing strategy should support your life at home, not compete with it. Real growth begins when you show up as a christian entrepreneur who prioritizes genuine connection and builds through a steady conversation strategy. In today’s conversation, we are unpacking how to move from constant content to real connection. You can grow steadily without daily posting by applying simple networking tips that allow your business to expand alongside your life at home. This episode will help you how to: Master a 15-minute sales framework by identifying the warm signals that naturally move your business forward. Increase lead generation through a simple nurture sequence that fits into the pockets of your day. Improve client retention by engaging in the human, pressure-free connections that define your relationship marketing. Develop reliable business systems through daily minimums that protect your growth on busy days. Lean in Mama, because I am sharing a clear roadmap to help you refine your daily routine and protect your peace. These are the steps that turn a frantic schedule into a steady rhythm, allowing you to experience actual business growth while honoring your true calling at home. Cheyenne   Links & Resources: Build Real Relationships. Have Better Conversations. Turn Social Media Into Clients — Without Burnout, Cold Pitching, or Feeling Salesy. Check out “Conversations that Convert” here: https://thecleymans.thrivecart.com/conversations-that-convert Grab your free 7-Day Hormone-Support Meal Plan → https://thecleymans.systeme.io/hormonesupportmeal Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com  and let them know I sent you!

You have likely spent hours crafting what felt like a perfect schedule, only to watch it fall apart by lunch. You are simply trying to run two full-time callings without a flexible daily routine to hold them together, and that is why things often feel like they are falling apart. This constant sense of being behind is not a result of poor discipline, but rather the result of a rigid schedule that assumes every day will be predictable. Life as a work from home mom is messy, and a strict clock usually leads to guilt when things inevitably change.  Today we are exploring why your daily structure feels unsustainable, and how to move from a rigid calendar to a flexible rhythm. This shift helps you keep your sustainable business moving forward while still bending when your child needs you, so your life feels genuine and grounded in your real, tangible reality.  We are going to build a container for your day by looking at how to:                               Organize time management for moms by identifying the non-negotiables that keep your day steady. Create a homeschooling routine built on repeatable loops to help your family thrive without constant decision-making. Improve productivity for entrepreneurs by establishing daily minimums that protect your consistency on difficult days. Cultivate a balanced life through a weekly reset that clarifies your focus for both your home and your business. Through this conversation, you will gain a four-part framework to refine your home management and protect your peace. These are the homeschooling tips and productivity tips for moms that turn a frantic mompreneur life into a steady, family-first rhythm that honors your true calling. Stick around, Mama, because I am sharing the exact weekly reset steps you need to make next week feel lighter and more manageable. Cheyenne   Links & Resources: Build Real Relationships. Have Better Conversations. Turn Social Media Into Clients — Without Burnout, Cold Pitching, or Feeling Salesy. Check out “Conversations that Convert” here: https://thecleymans.thrivecart.com/conversations-that-convert Grab your free 7-Day Hormone-Support Meal Plan → https://thecleymans.systeme.io/hormonesupportmeal Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com  and let them know I sent you!

Believe it or not, your daily chaos at home is actually the ultimate training ground for building a profitable business. Homeschooling moms are naturally gifted entrepreneurs because they manage complex needs every single day. While it might be hard to see yourself as a leader when you are changing diapers, you do not need a fancy degree to transition your homeschooling journey in the marketplace. Being a stay at home mom is actually the best training for entrepreneurship. In this episode, I share how to shift your business mindset so you can see your strengths in a new light. This conversation is the bridge you need to feel confident in your leadership skills and build a legacy. This episode will help you: See how your daily routine builds professional operations Release the mom guilt of needing permission to create value Use your natural talents as homeschooling moms to launch a faith based business Maintain business balance while prioritizing intentional living Succeed at motherhood and business as a work from home mom  You are exactly where you need to be, Mama. Your life at home is not a distraction from your calling, but the very training ground God is using to prepare you for what is next. Let’s look at your daily tasks through a new lens and start building a legacy that serves your family and your future.   Links & Resources: Build Real Relationships. Have Better Conversations. Turn Social Media Into Clients — Without Burnout, Cold Pitching, or Feeling Salesy. Check out “Conversations that Convert” here: https://thecleymans.thrivecart.com/conversations-that-convert Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com  and let them know I sent you! Xo, Cheyanne Cleyman

Hoping for a breakthrough while pouring your heart into social media engagement can feel discouraging when the sales just aren’t coming. You might be trying complex business growth strategies, but as a homeschooling mom, you are already juggling so much.    Deep down, you know there has to be a simpler way to grow using organic marketing that doesn’t require you to be "on" 24/7. In this episode, we are talking about why more content isn’t always the answer. We are digging into the true driver of growth, which is your ability to connect. We will explore how to build trust through relationship marketing, moving away from performance and into genuine connection. This episode will help you: Navigate sales conversations with confidence and heart Use a simple conversation framework instead of a robotic dm sales script Approach authentic sales by focusing on service over pressure Master selling without sleaze while turning leads into clients Gain business clarity to create sustainable income for your family So take a deep breath, Mama. Your genuine presence is enough to make an impact. Let’s walk through how to steward your influence with grace and build a business that feels as peaceful as it is profitable. Links & Resources: Build Real Relationships. Have Better Conversations. Turn Social Media Into Clients — Without Burnout, Cold Pitching, or Feeling Salesy. Check out “Conversations that Convert” here: https://thecleymans.thrivecart.com/conversations-that-convert Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com  and let them know I sent you!   Xo, Cheyanne Cleyman

It can feel confusing when you’re showing up, posting consistently, and giving your best, yet still not seeing the fruit in your business. Some days it feels like things are working, and then it all goes quiet again. That can feel frustrating and confusing. And deep down, it might feel like if you stop pushing or let go just a little, everything will fall apart. Today we’re talking about why your small business marketing may feel heavy or disconnected. Many Christian entrepreneurs focus on improving content and strategy, but often the deeper issue is trust. This episode explores how to build trust with others in a way that feels genuine, aligned, and grounded in real relationships, while continuing to rely on God’s guidance in your work. This episode will help you: Build trust through authentic connection and real conversation Use conversation marketing that feels natural and aligned Create online relationships that lead to sustainable income Run your service-based business with heart and clarity Practice selling with integrity in your faith-based business If you’re ready to breathe fresh life into your business and finally start connecting in a way that feels true to who you are, this conversation is for you. Let’s build our businesses on real relationships, rooted in trust and led by faith.    Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com  and let them know I sent you! Xo, Cheyanne Cleyman

Have you ever found yourself wondering how to avoid burnout while juggling business, motherhood, and everything else on your plate? You’re not alone. So many of us are moving through the day with a full plate and an empty cup. In this episode, I will walk you through the Overflow Method. It’s a simple, spirit-led approach to running your business that helps you stay grounded, focused, and connected. If you're craving more clarity, less chaos, and want rhythms that support both rest and productivity, this conversation is for you. We talk about what Holy Spirit guidance looks like in everyday decision-making and how to build a truly Holy Spirit-led business that reflects your values. You’ll learn how to recognize if you’re moving in alignment or operating from pressure, and how to reconnect with your assignment through spiritual refueling. I also break down how to use Christian time management strategies that honor both your call and your capacity. You’ll hear why true sustainable success is built on biblical business principles, not hustle, and how embracing Christian leadership principles can help you lead with confidence and peace. This episode will help you: Embrace your unique pace through intentional rhythms of grace Build a workflow rooted in faith-based productivity Understand the biblical view of success and why it’s so freeing Apply energy stewardship to protect what matters most Learn how to manage energy without sacrificing your calling Whether you're a purpose driven entrepreneur looking for structure, or a tired mom who just needs to feel like herself again, this episode will give you both clarity and peace. Let’s return to God's rhythm and start creating from overflow, not burnout. Links & Resources: Join Conversations That Convert https://thecleymans.thrivecart.com/conversations-that-convert/ Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you! Xo, Cheyanne Cleyman

Do your days ever feel like a blur, where you're homeschooling, answering messages, cleaning up snacks, and wondering if your business is growing at all? When you're in the thick of it, it's easy to feel stuck in survival mode and unsure if any of it is working. If you're a work from home mom, this episode will meet you where you are. You're not behind. You’re doing the hard and holy work of raising your family while building something meaningful. That takes more than productivity tips. It takes wisdom. We’ll talk about what it really looks like to be a mom entrepreneur who wants a faith-based business that supports your values and your energy. Most advice out there isn’t written for the mom who’s homeschooling or working in short pockets of time. This episode gives you a rhythm that feels more human and less pressured. Here’s what you’ll take away from today’s episode: A fresh way to think about income through a simple business plan that fits your current season How to create daily rhythms for better time management for moms, without adding stress The mindset shift that helps you avoid the comparison trap when you're building slowly What a strong mom life balance actually looks like during busy and unpredictable weeks How to move forward with a slow growth business that still honors your purpose Ways to support your values as a Christian entrepreneur, even on low-energy days What it really means to lead a family-first business and still feel aligned in your work You’ll learn how to walk through a three-part reflection called Peace, People, and Profit. It’s a reset you can use anytime you feel like an overwhelmed mom. You’ll start by asking what’s stealing your peace, who you're called to serve, and how to simplify your path to income. We’ll also dig into how the comparison trap can take your eyes off your calling and how a stay at home business can still be a strong and steady one. Your business doesn't have to be loud to be fruitful. Whether you're juggling homeschooling or client work, this episode will help you find alignment in business. Your pace isn’t an issue. It’s the rhythm that protects what matters.   Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman

What if your life doesn’t fit the rules of traditional business or homeschooling advice? If you’re a work from home mom, trying to create a homeschooling business that honors both your faith and your family, this episode is going to feel like a breath of fresh air. Most business model advice out there assumes you have quiet mornings, open afternoons, and zero interruptions. But that’s not your reality. You’re running a home, managing a homeschool schedule, and probably wondering how to keep your mom life balance intact while still growing a Christian business. In this episode, I’ll help you reframe the expectations and pressure that come with being a mom entrepreneur. You’ll learn: A smarter way to think about content strategy as a mom who wears many hats How to create a personalized income strategy that works with your actual season Why faith-based coaching changed how I show up in my work Simple steps to simplify your business so it no longer feels like a second job Why evergreen offers are a better fit when you’re juggling motherhood and business How faith and entrepreneurship can work together without competing What a family-first business really looks like in everyday life Whether you're building a business from home or just starting out, you’ll see how purpose-driven work can be sustainable and soul-giving. The world doesn’t need you to hustle harder. It needs you to show up fully aligned. This episode is for the working mom who is tired of trying to force her life into someone else’s mold. It’s for the woman who wants to grow something meaningful and lasting, without sacrificing what matters most.   Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman

As busy moms juggling it all, we often mistake low energy for a lack of discipline… But what if the problem isn’t your willpower, but how you're fueling your body and spirit? Inside this episode of The Energized Mompreneur, we’re diving into a grace-filled approach to Christian motherhood through the lens of gentle nutrition, daily rhythms, and spiritual health. You’ll learn a simple, sustainable, daily energy routine that takes just five minutes a day, and faith-led habits that support your calling. We’ll unpack how to shift from stress-eating and skipping meals to nourishing your body with purpose. You’ll hear exactly why starting your day with protein for energy, building in a 3:00 PM anchor snack, and supporting your body with postpartum nourishment rhythms can transform how you show up for your family and business. If you’ve been looking for low energy solutions rooted in grace, this episode will help you restore energy naturally through simple energy rhythms grounded in biblical wellness. We’ll also reframe food as worship, explore the link between food and faith, and practice speaking life over your body. This isn’t just another Christian mom podcast episode, it’s a real-life reset for energy for moms who are tired of running on fumes.  What You’ll Learn in This Episode: Why exhaustion is a nourishment issue How to create a 5-minute, faith-led daily energy routine Practical, sustainable nutrition habits that fit real mom life How to reframe guilt and create a rhythm of spiritual health What true biblical wellness looks like for the everyday mom Simple, grace-based mom self-care ideas that support your calling How food and faith go hand in hand to energize your motherhood Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman

If you’re an overwhelmed mom ending each day feeling stretched thin and spiritually drained, it’s easy to fall into the trap of believing you just need to try harder. As women of faith, we often carry more than we were meant to, believing that constant activity equals value. But without clear biblical boundaries and God-aligned rhythms, we end up trading purpose for pressure and peace for productivity. In this episode of The Energized Mompreneur, we’re diving deep into what faith and family alignment really looks like for a Christian mompreneur. You’ll learn how to shift from hustle to holy rest using practical tools rooted in Christian motherhood, godly priorities, and emotional boundaries that protect your peace and restore your soul.  We’ll unpack the lies behind mom guilt, how to set healthy time boundaries, and why spiritual motherhood isn’t about doing more, but stewarding your energy with God. If you’ve been feeling disconnected from your purpose or depleted by your daily responsibilities, this is your cue to pause, breathe, and realign with what truly matters. This episode is for the woman craving burnout recovery, sustainable energy management, and a mindset rooted in truth. If you’re building a business, navigating peaceful parenting, or simply trying to keep your head above water, let this be your reset and a call back to presence, peace, and a renewed Christian mindset. What You’ll Learn in This Episode: Why burnout recovery starts with biblical alignment, not better planners How to set emotional and time boundaries without guilt or conflict The mindset shift every Christian mom needs to release hustle and embrace rest Ways to support peaceful parenting through faith-led structure How to honor your calling and capacity in this season of spiritual motherhood   Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman

Walking out the calling of Christian motherhood can make it hard to see where service ends and self-neglect begins. As women of faith, we often carry the weight of everyone’s needs, saying yes even when our spirit is gently urging no. But saying yes all the time can leave you burned out, resentful, and disconnected from the people God has called you to love first. In this episode, we’re diving deep into the power of biblical boundaries that protect your peace, support godly priorities, and create space for peaceful parenting. You’ll learn how to trade overextension for alignment, guilt for grace, and obligation for obedience to God’s specific call on your life. We’ll talk about the hidden toll of mom guilt, the signs that you’re living outside your assignment, and why emotional boundaries are not selfish, but sacred. You’ll also hear how Jesus modeled time boundaries and how you can apply the same wisdom in your home, work, and relationships. If you’re an overwhelmed mom craving more presence in your faith and family, this episode offers a path forward. Discover how to reframe your Christian mindset, prioritize rest, and build rhythms that support both burnout recovery and sustainable energy management. Whether you're navigating spiritual motherhood, juggling business and Christian homemaking, or simply trying to keep peace through the holidays, this conversation will remind you: protecting peace is reverence. What You'll Learn in This Episode: Why biblical boundaries are essential for protecting your peace and honoring your calling How to reframe mom guilt and say no without fear, conflict, or shame The connection between emotional boundaries and sustainable energy management Simple mindset shifts to align your life with God’s plan and your godly priorities How to create space for faith and family through intentional, faith-led choices Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman  

In the busy, beautiful world of Christian motherhood, it’s easy to move through your day on autopilot: meeting needs, managing emotions, and pushing past the warning signs of mental exhaustion. The tiredness lingers, even on the calm days, and the weight of “doing it all” starts to feel heavier with time. In this episode, we’re naming the four most common energy leaks that leave faith-driven moms drained, and how to gently fix them through grace, not guilt. You’ll discover the difference between hustle and holy rhythm, and why true burnout recovery doesn’t start with doing more, it starts with doing less, intentionally. You’ll hear practical tools for aligning your days with rhythms of grace and simple shifts that support emotional, physical, and spiritual renewal. We’ll also talk about how to reframe mom guilt, reconnect with God, and find peace through biblical rest, even in the middle of your busy season. Whether you're knee-deep in diapers, leading a team, or somewhere in between, you’ll walk away with grounded steps to restore energy, calm your nervous system, and reclaim peace through God-centered routines. What You'll Learn in This Episode: Why emotional burnout often shows up before we even notice The spiritual and physical symptoms of energy misalignment A faith-led approach to mom self-care that restores, not depletes How to invite God into your everyday rhythms for lasting energy alignment Small mindset shifts that support your role in Christian parenting Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo,  Cheyanne Cleyman

You’re up before the sun, making breakfast, managing reminders, and already feeling like your energy is slipping away. Many overwhelmed moms are carrying full plates while quietly battling spiritual exhaustion.  In this episode, we’re talking about what it really looks like to create space for quiet time with God and how it can lead to more daily peace. This episode is a gentle invitation to pause, breathe, and begin the process of burnout recovery. We’ll walk through what it means to care for your energy, your spirit, and your mind through steady, intentional choices. Whether you’re raising littles, running a purpose-driven business, or both, you’ll hear ways to restore your energy and focus. You’ll learn how simple morning routines and faith-centered habits can support your days, and how working with purpose begins with managing energy in a way that feels doable. What You'll Learn in This Episode How to begin burnout recovery through small, steady shifts Simple ways to reconnect with God and find daily peace What spiritual exhaustion feels like and how to respond How to create space for quiet time with God Faith-led tools for managing energy and restoring focus Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman

Mama, do you ever feel like no matter how much you do, it’s never enough? Like you’re constantly catching up with your kids, your business, your own expectations and still falling short?  Here’s what I want you to hear today: You are not behind. You are being refined. In this episode, we’re challenging that mindset head-on. You are not behind. You are being refined. This is a gentle invitation to stop striving, catch your breath, and realign your days with the rhythms of grace. We’ll explore how spiritual wellness, faith-led daily habits, and a simple mindset shift can help you release performance pressure and reconnect with purpose. You’ll hear what it means to restore energy by walking in step with God, not through more effort, but through surrender. Whether you’re running a faith-based business, homeschooling, or just trying to stay afloat, this episode will help you remember that your energy doesn’t have to be earned. It’s restored when you live in alignment with your Creator. What You’ll Learn in This Episode How to reframe the belief that you’re always behind What spiritual alignment really looks like for a mompreneur How to restore energy through simple, Spirit-led rhythms The truth about hustle culture and your real worth Daily, faith-centered habits that renew your mind and body   Links & Resources: Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Become an Energized Mama with me + check out my DIY course, The Energized Mama Method! www.energyformoms.com  Connect with me on Instagram: @TheEnergizedMompreneur If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know I sent you!   Xo, Cheyanne Cleyman

Homeschooling isn’t about perfection—it’s about obedience. In this episode of The Energized Mompreneur, I’m sharing my heart behind choosing to homeschool my 5-year-old, why bold faith has always guided my decisions, and how you can walk in confidence even when the world doesn’t understand your choices.   Whether you’re homeschooling or simply trying to make bold, faith-led decisions in motherhood and business, this conversation will give you encouragement, practical takeaways, and a reminder that God equips those He calls.   What you’ll learn in this episode: • The moment I realized public school wasn’t God’s plan for us • Why bold faith always requires surrender over certainty • Three practical keys to making homeschooling (or any bold step) sustainable • How to silence the “Am I enough?” question with truth • A reminder: You don’t need a perfect plan—you just need a willing yes   Links & Resources: • Grab your free 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan • Connect with me on Instagram: @TheEnergizedMompreneur • DM me your bold faith homeschooling story—I’d love to cheer you on!   Homeschooling Resources  ——————————————   “Homeschooling Bravely” Book - https://a.co/d/c23EeqV Adventure Bible for Early Readers - https://a.co/d/i5TTOoI Good + Beautiful Curriculum - https://www.goodandbeautiful.com/ Homeschool Unschooling Jesus Homeschooled T-Shirt - https://a.co/d/3FwHZ7z Homeschool Level Unlocked Gamer First Day Of School Boys T-Shirt - https://a.co/d/8GASNQZ hand2mind MathLink Cubes Numberblocks 1-10 - https://a.co/d/4HOeCXB Kingdom Kin Homeschool (Sarasota, FL county) - https://docs.google.com/forms/d/e/1FAIpQLSf4iVnonF2Rue7PErq41AkTEjGf7kSe6Zhm01MyuifC0aEd4A/viewform?fbclid=PAZXh0bgNhZW0CMTEAAac-zI_nJaJBId43_Oh1ArmeX-F-GYMmTQMzWDVTKxJatfRjCI4fCCoVNXaWkg_aem__5R0qAyjhkmM5R4X21k_cQ  

Are you constantly tired, overwhelmed, and frustrated with your lack of motivation—no matter how much you want to show up for your business, your kids, and your goals? You are not lazy. You’re overloaded. And today’s episode will help you finally breathe again. In this powerful and compassionate episode of The Energized Mompreneur, Cheyanne Cleyman walks you through what’s really behind your exhaustion and brain fog, especially as a work-from-home mom balancing motherhood, marriage, business, homeschooling, and healing. You’ll learn: ✨ Why “just be more disciplined” is toxic advice for moms ✨ The real signs of nervous system overload and adrenal fatigue ✨ How to stop blaming yourself for low energy—and start supporting your body ✨ Three simple shifts to rebuild energy and motivation without burning out ✨ Why hormone health and nourishment matter more than hustle If you’ve been saying things like “I just can’t get it together,” “I have no energy to show up,” or “I don’t feel like myself anymore,” this is the episode for you. 🔗 Resources + Links: ✅ Grab the FREE 7-Day Hormone-Support Meal Plan → https://kuleanaconnect.myflodesk.com/hormonesupportmealplan Packed with adrenal-supporting recipes, daily rhythms, and nourishing habits that help you feel like YOU again. 📲 DM me the word ENERGY on Instagram and I’ll send it straight to your inbox → @theenergizedmompreneur 💛 Let’s Stay Connected: Follow Cheyanne on Instagram: @theenergizedmompreneur

If you’ve ever said yes when everything inside you was whispering please say no—this one’s for you, friend. As a faith-filled mompreneur, your energy, time, and focus are sacred. And in today’s episode, we’re unpacking the power of saying no… without guilt. You’ll learn: ✨ Why we say yes even when it costs us peace ✨ What the Bible says about boundaries (yep, Jesus said no too!) ✨ How to say no with grace, clarity, and zero drama Because every time you say no to what isn’t aligned, you say yes to what God’s truly called you to. And that, mama, is powerful. See you there! Xo, Cheyanne Cleyman 🎧 MENTIONED IN THIS EPISODE → My free 7-Day Hormone-Support Meal Plan for energized living → Want to connect deeper? Come hang out on Instagram: @theenergizedmompreneur ✅ THIS WEEK’S ENERGETIC TAKEAWAY: Say one no this week that protects your peace. 💛 LOVED THIS EPISODE? Share it with a friend who needs this message, or screenshot and tag me on IG. I’d love to cheer you on. And if you haven’t yet, take a sec to leave a review—it helps the podcast reach more amazing moms just like you.

Are you constantly juggling all the things — motherhood, business, housework, and still feeling like you’re always behind? In this power-packed episode of The Energized Mompreneur, I’m diving deep into realistic productivity strategies for moms who run businesses and raise babies (aka superheroes). You'll learn: - Why traditional time management hacks fail for moms with unpredictable days -How to plan your schedule around your natural energy, not just your to-do list - My 3 favorite time-saving hacks that help me stay focused, present, and productive — without sacrificing my sanity If you’ve ever said, “There’s just not enough time,” this episode is for YOU. Hit play and discover how to create more space, get more done, and feel good doing it — even in the chaos of mom life. With love & energy, Cheyanne   Resources & Links 🔥 Want to ditch exhaustion and actually have energy again? Join The Energized Mama Method—my signature course that helps busy moms feel energized, productive, and in control of their time. Enroll here 👉 http://energyformoms.com/ 💙 My energy-boosting must-haves! (Affiliate links👇) ✔️ The blue spirulina I use for my magical morning drinks →https://amzn.to/3Gxl5je ✔️ My go-to protein for sustained energy → Orgain Protein - 15% off at checkout! https://get.aspr.app/SH11Gl ✔️ The best cortisol-killing morning coffee for busy moms → https://boards.com/a/BVrEi.BPfsEE 💛 Loved this episode? Tag me on Instagram @TheEnergizedMompreneur and let me know your biggest takeaway! 🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!

Feel like you’re always tired, no matter how much sleep you get? 😴 You’re not alone! In this episode, I’m breaking down: ✅ Why exhaustion isn’t just about sleep (and what’s really draining your energy!) ✅ The 3 biggest reasons moms feel constantly fatigued—even after a full night’s rest ✅ How to boost your energy (in just 5 minutes a day!)—without waiting for a spa day or vacation 🎧 Listen now and start feeling like YOU again! Xo, Cheyanne Cleyman Resources & Links 🔥 Want to ditch exhaustion and actually have energy again? Join The Energized Mama Method—my signature course that helps busy moms feel energized, productive, and in control of their time. Enroll here 👉 http://energyformoms.com/ 💙 My energy-boosting must-haves! (Affiliate links👇) ✔️ The blue spirulina I use for my magical morning drinks →https://amzn.to/3Gxl5je ✔️ My go-to protein for sustained energy → Orgain Protein - 15% off at checkout! https://get.aspr.app/SH11Gl ✔️ The best cortisol-killing morning coffee for busy moms → https://boards.com/a/BVrEi.BPfsEE 💛 Loved this episode? Tag me on Instagram @TheEnergizedMompreneur and let me know your biggest takeaway! 🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!  

Ever feel like your morning routine is making you MORE exhausted? 😩 If you’ve tried waking up at 5 AM, following all the “expert” tips, and still feel drained—this episode is for you. In today’s episode, I’m breaking down: ✅ Why most morning routines DON’T work for moms (and how to fix it!) ✅ Simple ways to create a flexible, stress-free routine that actually fuels your energy ✅ How to ditch the pressure and build a routine that works for YOU 🎧 Listen now and start waking up with more energy—without the guilt! Xo, Cheyanne Resources & Links 🔥 Want to create a daily routine that actually fits your life? Join The Energized Mama Method—my signature course that helps busy moms reclaim their time, energy, and productivity. Enroll here 👉 https://thecleymans.thrivecart.com/energizedmamamethod/ 🔥 Need a quick social media glow-up? Grab my $97 Social Media Audit to learn EXACTLY what to fix on your Instagram to get more engagement, leads, and sales. Book yours here 👉https://thecleymans.thrivecart.com/social-media-audit/ 💙 My morning must-have! (Affiliate links👇) ✔️ My go-to non-toxic coffee alternative → https://boards.com/a/BVrEi.BPfsEE 💛 Loved this episode? Share it on Instagram and tag me @TheEnergizedMompreneur so I can cheer you on! 🎙️ Don’t forget to subscribe & leave a review so more moms can find this podcast!

Are you constantly feeling exhausted, even when you’re getting enough sleep? The problem isn’t just physical—it’s mental. The biggest energy drain for moms? Decision fatigue. And the solution? Simplifying your life so you make fewer decisions every day. In this episode, I’m breaking down: ✅ How tiny, daily decisions are draining your energy (and what to do about it!) ✅ My go-to strategy for saving mental energy so I can show up for my business and my family ✅ Simple shifts you can make this week to start feeling more energized immediately Because mama, you don’t need more caffeine. You need a strategy to protect your energy. 💛 🎧 Press play & start feeling more energized TODAY! Resources & Links 🔥 Want to transform your energy & productivity? Check out The Energized Mama Method—my signature course for busy, ambitious moms who want to thrive in motherhood and business (without the burnout!).  Join here 👉 https://thecleymans.thrivecart.com/energizedmamamethod/ 🔥 Need help making your social media work for YOU—without spending hours online? My $97 Social Media Audit gives you a clear, simple strategy to get more engagement, leads, and sales in LESS time.  Snag yours here 👉 https://thecleymans.thrivecart.com/social-media-audit/ 💙 My favorite energy-boosting must-haves! https://form.typeform.com/to/lRYvSHEf ✔️ My go-to green powder for all-day energy → https://boards.com/a/dyqUxM.I0ZJxe ✔️ My favorite non-toxic coffee alternative → https://boards.com/a/BVrEi.BPfsEE   💛 Loved this episode? Take a screenshot, share it on Instagram, and tag me @theenergizedmamaco, so I can cheer you on! 🎙️ Don’t forget to subscribe & leave a review so more mompreneurs can find this podcast!  

Mama, I see you—trying to build a business while juggling all the things. Between diaper changes, school drop-offs, and trying to drink your coffee before it gets cold, it feels like there’s never enough time to work on your dreams. But here’s the truth: you don’t need hours of uninterrupted time to grow a successful business. You just need to know how to work in the margins. In this episode, I’m sharing: ✅ The mindset shift that will help you stop feeling “behind” in your business ✅ My Power Move method (so you always know the ONE most important thing to do each day) ✅ A mom-friendly workflow that makes it easy to fit work into your real life ✅ Why realistic goals & grace will take you further than hustle ever will Because success isn’t about how much time you have—it’s about how you use it. 💛 🎧 Press play & let’s make your business work for YOU! Xo, Cheyanne Resources & Links 🔥 Need help making your social media work for YOU—without spending hours online? My $97 Social Media Audit gives you a clear, simple strategy to get more engagement, leads, and sales in LESS time.  Snag yours here 👉 https://thecleymans.thrivecart.com/social-media-audit/ 💛 Loved this episode? Take a screenshot, share it on Instagram, and tag me @theenergizedmamaco, so I can cheer you on! 🎙️ Don’t forget to subscribe & leave a review so more mompreneurs can find this podcast!

Feeling drained, foggy, or struggling to keep up with your kids despite trying to be healthy? You’re not alone, Mama! Today, I’m joined by Stephanie Crabtree, functional medicine registered dietitian and founder of the "Restoring Eden" program, to talk about the real reasons moms feel exhausted—and the simple, practical nutrition shifts that can help you balance your hormones, improve digestion, and restore your energy.   We dive into:   ✨ The biggest mistakes moms make when it comes to health (and what to do instead) ✨ Why protein at breakfast is a game-changer for your mood & energy ✨ The surprising "healthy" habits that might be hurting your digestion ✨ A simple blood sugar balancing hack you can start today (grab the free PDF below!) ✨ Plus, everything you need to know about Stephanie’s 8-week functional nutrition program, "Restoring Eden"   This conversation is packed with science-backed, mom-friendly strategies to help you feel like yourself again. So grab your coffee (after your morning water 😉) and tune in!   Resources & Links:   📌 Join Stephanie’s "Restoring Eden" Course – Enrollment closes April 7th!  Sign up [here]: https://cart.linenandroots.com/re-checkout-page   📌 Follow Stephanie on Instagram – https://www.instagram.com/holistic.health.rd   📌 More from Stephanie – https://www.instagram.com/linen.androots   📌 Free Blood Sugar Balancing Hack PDF Download [here]: https://usercontent.flodesk.com/b802bb04-a1d7-46d9-81ee-3f3f9b45bc96/upload/cmkttosxpv/BALANCE_BLOOD_SUGAR_NATURALLY.pdf   💛 Let’s Connect! 📲 Instagram:https://www.instagram.com/theenergizedmamaco/ 🌍 Website: https://theenergizedmama.com/   👉 If this episode was helpful, share it with a mama friend and tag us on IG! And don’t forget to subscribe & leave a review—it helps so much! Xo, Cheyanne

Want to start your own business but are stuck around a bunch of Negative Nellies? You found your safe space, mama. Today, we are going to break down the usual suspects of doubt—husbands, family and friends, kids, and that little voice in your own head. Join me inside this episode as I provide simple, empowering rebuttals, along with supporting Scripture, to stop skepticism in its tracks. Consider this a little but of a cheat sheet/go-to-guide to know exactly what to say the next time negativity hits. It’s time for you, mama, to trust your gut and your faith a bit more when it comes to chasing your dreams. I’ve got your back. Xo, Cheyanne    Further Growth:  37 \\ Having A Hard Time Transitioning Between Work And Home Life? Tips For How To Bring Peace Into Your Home With Jennifer McGraw   NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/   SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com   JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas https://www.facebook.com/groups/momnation   E-mail Me: [email protected]   Say HI On IG: @CheyanneCleyman   HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama  

Are you a married mom whose parents are just SO overbearing? Or, what about your in-laws, do they just drive you crazy with all their thoughts or opinions? Navigating family life as an adult can be even more challenging than when you were a challenging - especially when you are now the matriarch of your OWN family. How can you navigate these challenges? How can you set appropriate boundaries? How can you still have a healthy relationship with your mom while you also protect your kids from her different parenting style? I've recently had to answer all these questions myself AND more as I've been living with my husband and our 3 children for over 11 months now.  Tune in as I give you my top 3 tips on how to overcome these barriers to connection and communication with your extended and how you, as a mom, can feel more empowered than ever before. Xo, Cheyanne  NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas https://www.facebook.com/groups/momnation E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Hey Mamas! Want to discover practical ways to turn your God-given passions into profit? Then, stay right here and tune in to this inspiring episode of The Energized Mama. Learn how Christian stay-at-home moms can harness their talents and interests to create fulfilling, income-generating activities that align with their spiritual and family values.   Key Points Covered: Identifying Your Passions: Uncover the first steps to recognizing what drives you and how these passions can be transformed into business ideas. Reflect on how these talents are gifts meant to be shared and can contribute to your family's well-being. Market Validation: Explore essential strategies for ensuring your passion can meet a real market need, including practical advice on conducting online research and engaging with your existing community for feedback. Monetization Strategies: Dive into various monetization options tailored for stay-at-home moms, from creating digital products and offering online coaching to writing inspirational eBooks or starting a spiritually uplifting blog. Overcoming Challenges: Address common hurdles such as time management and self-doubt with actionable tips and scriptural encouragement, empowering you to step forward with confidence and faith. Tune in to gain valuable insights on leveraging your passions for economic and personal growth while maintaining your core values as a Christian mother. Whether you're looking to supplement your family's income or start a full-fledged business, this episode offers the guidance you need to succeed.   Listen now, subscribe for more empowering content, and share with other moms who are ready to step into their God-given potential beyond motherhood. Xo, Cheyanne    —---------------------------- NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com   JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas   E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman   HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK?  Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Get ready to dive deep into a heart-to-heart conversation with Tori Maehein, a passionate storyteller and trauma-informed coach who walks in faith. In today’s episode, we explore the transformational journey from uncertainty to empowerment. Tori opens up about her personal struggles and triumphs as a mom, sharing how she turned her own self-doubt into lasting self-worth through a trauma-informed lens.   Together, we’ll unpack how integrating faith and understanding trauma can shed light on your path in motherhood, helping you embrace your true worth. Tori offers not just stories but also practical, faith-driven advice for overcoming those tough days filled with self-sabotage.    Whether you're wrestling with your toddler or questioning your value amidst the laundry piles, this episode is your reminder that you ARE capable of more than you know, all through the grace of God.  Let's learn, grow, and find our worth together.    Tune in and let Tori's insights guide you to a stronger, more confident you. Xo, Cheyanne    Psssttt…this is an except of a FULL TEACHING Tori did for a BONUS for my signature course, The Energized Mama Method - for moms of littles who want to reclaim their energy, balance their faith and family life, and thrive with joy and purpose.   Grab it HERE: https://thecleymans.thrivecart.com/energizedmamamethod/   ————   Connect with Tori:  https://www.instagram.com/torimaehein/   Learn with Tori:  https://www.wearefm.org/work-from-worth-workshop   —————   NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/   SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com   JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas   E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com   HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK?  Record me a voice message here! https://www.speakpipe.com/theenergizedmama

As moms, we navigate the daily dance of duties and devotion, often teetering between the roles of Mary and Martha.  Remember the story? Martha busied herself with tasks, while Mary chose stillness at Jesus' feet.  Both sisters loved Jesus, yet they showed it in different ways.  So, which one resonates with you? We're gonna find out together in this episode. Stick around and dive deep, Cheyanne  NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama      

Is self care unbiblical? In today’s world, the term ‘self-care’ often brings up images of spa days and solo shopping trips. But as Christian moms, we sometimes pause and wonder: does this concept align with our biblical values, or have we drifted into a secular mindset? The truth might surprise you. Self-care, at its core, isn’t a modern invention or secular indulgence; it’s deeply rooted in Scripture, reflecting principles of rest, stewardship, and renewal that God not only recommends but commands. Join me today and find out how to rest like Jesus and add self care to your motherhood journey AND beyond. Xo, Cheyanne  ----more---- NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ LAST CHANCE! CLOSING THE DOORS! SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas ----more---- E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama  

"Bloom where you are planted" isn't just a quaint saying; it's a profound invitation to embrace the beauty and purpose in our current season of motherhood, no matter how challenging or mundane it may seem. Right now, you might be in the thick of sleepless nights, navigating toddler tantrums, or guiding teenagers through life's big questions. It's easy to gaze over the fence, longing for the next phase or reminiscing about past freedoms. But there's incredible value and potential in the soil beneath your feet at this very moment. Today, we’re diving deep into exactly how to make the most of each season you’re in, especially the difficult ones, and to make sure we bloom brilliantly exactly where we are at. Come join me. Xo, Cheyanne NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls, Knead + Know https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Proverbs 31 Mamas E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Modern Christian motherhood often confuses 'busy' with 'holy' In today's whirlwind of playdates, Pinterest-perfect birthday parties, and meticulously planned Bible study sessions, it's easy to blur the lines between being busy and being holy.  The modern Christian mom narrative seems to whisper, louder each day, that our worth in God's eyes, and perhaps in our own, is measured by the length of our to-do lists and the perfection of our sourdough starters. But is this what God truly desires for us? Let's find out together in today's episode. Xo, Cheyanne  NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Mom Nation E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama  

Have you ever felt a gentle nudge in your heart guiding you in your decisions as a mom? That quiet whisper that seems to know just the right thing to do in times of chaos and calm alike? Well, you're not alone. In the beautiful, bustling journey of motherhood, there's a guiding light that often goes unrecognized, a soft whisper amid the chaos of daily life—'mom-tuition'.  It's easy to chalk up those gut feelings and heart tugs to mere maternal instincts, but what if there's more to it?  What if that intuition is a form of God-given wisdom, specifically designed for you, in your unique role as a mom? Let's find out together today, Cheyanne NEXT STEPS: SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES: Increase your energy, while DECREASING STRESS: https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: CheyanneCleyman.com *Looking for super natural + healthy pre-natal & post-natal wellness products? Check out MY favorite ones right here.  —---------------------------- NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Mom Nation E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Ever heard yourself ask the question: Who AM I NOW that I am a mom? What WORTH do I have beyond motherhood? Will I ever have a sense of my true IDENTITY again? These questions and so much more are so common and normal for any mama, but especially a mom of young kids. We are in the THICK of raising kids, and if you're a Christian mom, you care about so much more than just your kids physical health, but also their spiritual lives. Today, my guest, Jeanna Hodge of Purpose Intended, dive deep into the topics of what role does community play in helping moms navigate identity and worth, uncovering the deeper purpose God has for you in your motherhood andpractical steps moms can take to balance self-care with the demanding needs of their children. I can't wait to watch you GROW from this episode. Xo, Cheyanne Connect with Jenna at: https://www.facebook.com/jennahodge4 https://www.instagram.com/jennahodge_ NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Mom Nation E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Have you ever felt that in the very place where we seek refuge and support (our churches), we sometimes find ourselves weighed down by expectations and judgments instead of being lifted up in love and understanding?   I know, it's a tough pill to swallow. But today, we are going there. Press PLAY to be encouraged and re-focus on the One who calls us His own. Xo, Cheyanne  NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘ENERGIZED MAMA METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: Mom Nation E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Hey Mama!  Today, we dive deep into the art of shepherding our toddlers through the challenging terrain of tantrums. Drawing on biblical wisdom and practical strategies, we explore how to guide our little ones with compassion and understanding. Prevention is Key: Establishing Routines: Like manna from heaven, consistent routines for meals, play, and rest offer our toddlers a sense of security, reducing tantrum triggers. Clear, Loving Boundaries: Following Proverbs 22:6, we discuss setting boundaries with love, providing a framework for behavior that helps prevent outbursts. Meeting Their Needs: 3. Tuning into Emotional Needs: Emulating Jesus' attentiveness, we emphasize recognizing and proactively responding to our toddlers' emotional cues. Teaching Coping Skills: 4. Modeling Emotional Regulation: Inspired by Ephesians 4:26, we cover the importance of modeling healthy emotional management as a way to teach toddlers to handle their feelings constructively. Encouraging Communication: We stress the value of encouraging toddlers to express their needs and feelings, empowering them with the ability to communicate frustrations verbally.  In closing, we address the importance of not taking tantrums personally. Like the Good Shepherd, our role is to guide, protect, and nurture, understanding that tantrums are a part of our children's emotional development, not a reflection of our worth as parents. Join me in transforming tantrum challenges into opportunities for growth, connection, and biblical parenting. Xo, Cheyanne  NEXT STEPS:  Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama  

Have you ever stood at the crossroads of a dream, heart racing with potential, yet found yourself frozen, unable to choose a path? Today, you'll encounter the heart of decision-making in the life of a mompreneur. We delve into the world of 'analysis paralysis', exploring the biblical wisdom and practical strategies that can illuminate our path forward. Join me as we unlock the secrets to moving beyond indecision, inspired by the decisive actions of biblical figures like Deborah and the Proverbs 31 woman, to embrace the calling God has placed on our lives. Xo, Cheyanne WAITLIST FOR CHRISTIAN MOMPRENEUR EMPOWERED VOXER GROUP https://thecleymans.myflodesk.com/voxergroup Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Lost in the Easter hustle? In this special Easter episode, I’m peeling back the layers of traditional Easter festivities to uncover the profound, life-changing story of Jesus' resurrection and what it truly means for us as Christian moms.  In This Episode: The Easter Bunny Dilemma: We start by addressing the elephant (or should we say bunny?) in the room. How do modern Easter traditions, like the Easter Bunny and egg hunts, fit into our celebration of this sacred holiday? And how can we, as moms striving to live a Proverbs 31 life, navigate the balance between fun traditions and imparting deep spiritual truths to our children?   Joyful Celebrations: Discover creative, faith-filled ways to celebrate Easter that captivate your children's imagination while drawing them closer to the true meaning of the holiday. From resurrection gardens to storytelling sessions, we share ideas that bring the story of Jesus' victory over death to life in your home.   Faith and Motherhood: Dive deep into the significance of Easter for us as moms. We explore how the themes of renewal, hope, and redemption can inspire and energize us in our daily walk with God and in our sacred calling as nurturers of the next generation.   Resources Mentioned: [Resource 1]: Spotify Easter-Focused Playlist [Resource 2]: Inspirational Easter storybooks for children. Call to Action: I'd love to hear how you're making this Easter special and Christ-focused in your family! Share your stories and traditions with us in our Facebook group, "Proverbs 31 Moms: Energize & Empower," and let's continue to inspire and uplift each other in our journey of faith and motherhood. Find us at MomNationCommunity.com Remember, mamas, you're doing an incredible job. Let's embrace this Easter season with open hearts, celebrating the resurrection of Jesus and the renewal it brings to our lives and the lives of our little ones. Xo, Cheyanne  NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Struggling with mom burnout and searching for that spark to energize your parenting journey? This episode of The Energized Mama is a deep dive into the transformative power of sleep, both for you and your little ones. With Sarah Nagar, a Pediatric Sleep Coach from A Little Sleep, together we unravel the mysteries of restful nights. Come discover the impact of sleep on parental vitality and child development, bust common sleep training myths, and find tailored solutions for those "I've tried it all" sleep challenges. You won’t be disappointed, mama. You’re safe here. Xo, Cheyanne  CONNECT WITH SARAH:  Email: Sarah@alittlesleep  Instagram @a.little.sleep  Website: www.alittlesleep.com NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama  

Ever wonder why mom guilt clings so tightly? This episode dives deep into the roots of mom guilt, from the high expectations we set for ourselves to the unending comparison fueled by social media.   I'll explore practical steps to shed the guilt, embrace grace, and find joy in the beautifully imperfect journey of motherhood.   Join me as I navigate the challenges and triumphs, learning to balance self-care, parenting, and personal growth with faith at the forefront.   Xo, Cheyanne   NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Hey there, mama! Feeling like a broken record with your kiddos? You're not alone. In today’s episode, we're diving into the all-too-familiar world of "Why won’t my kids just listen to me?" I've got some heartwarming advice and godly parenting tricks up my sleeves that’ll help you grab their attention without losing your cool. So, grab a cup of coffee (or wine, I don’t judge!), and let’s chat about turning those frustrating moments into opportunities for connection and growth. Get ready for some real talk, plenty of laughs, and tips that might just make your day a whole lot smoother. Xo, Cheyanne  NEXT STEPS: Grab my e-cookbook + devotional for busy moms + their kiddos that'll nourish your bellies AND souls https://thecleymans.thrivecart.com/knead--know-kids-cookbook--devotional/ SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted, time to turn your motherhood around. https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Are you accidentally sabotaging your own energy? Unintentionally, so many moms are keeping themselves stressed, overwhelmed and exhausted. But all that, ENDS TODAY.  Join me as I detail not only how to stop feeling drained in your everyday mom life, but how to choose an energy boosting approach that's tailor-made for you. It's time to find the long-term solution to your energy goals and discover what fuels your mind, body and spirit. Let's dive in,  -Cheyanne  Listen to PART ONE here: 95 \\ Biggest Mistake Moms Make That Keep Them Overwhelmed And Exhausted And What To Do Instead: Part 1 NEXT STEPS: Book A FREE Chat With Me - https://calendly.com/cheyannecleyman/coaching-call SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted:  https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Ever imagined what you'd be doing if you WEREN'T knee-deep in stress as a mom of littles? What if you had some practical advice you could actually apply that would make you feel less overwhelmed and able to accomplish your OWN dreams? Mama, this is where you get to stop wishing and start DOING. Today, I have my good friend, mentor and coach, Jennifer McGraw, on with me sharing EXACTLY how you can make simple changes today to make time for the things that light your soul on fire.  Give yourself these 20 minutes to invest in yourself - as that's truly key of being the best mom and wife you can be. Get ready to take notes - these are tips you can apply TODAY! Xo, Cheyanne  Connect with Jen:  https://restoredmama.com/restored-mama-method/ NEXT STEPS: Book A FREE Chat With Me - https://calendly.com/cheyannecleyman/coaching-call SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted:  https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

Surprise! Today, you're getting a behind-the-scenes exclusive of the whole first module of my program, The Energized Mama Method. I am taking you through the exact steps I take my clients through! Stop wondering how to add more energy in your life, find your answers here! Xo, Cheyanne Listen to PART TWO here:  97 \\ Are you sabotaging your energy? Uncover the hidden truths behind exhaustion and true vitality: Part 2 NEXT STEPS: Book A FREE Chat With Me - https://calendly.com/cheyannecleyman/coaching-call SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted:  https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama

In this episode, we dive deep into the concept of niches, focusing on the dynamic world of Christian mompreneurs. What exactly is a niche, and why is it a game-changer for those balancing the roles of motherhood and entrepreneurship within a Christian context? We'll explore how identifying a niche can lead to a more focused and impactful business, fostering expertise, and strengthening your connection with a targeted audience. Discover the stories of successful mompreneurs who have thrived by embracing their unique niches, and gain insights into overcoming challenges within this specialized market. We'll also discuss the personal application of niches, extending beyond business to create a purpose-driven life. Join us in unpacking the power of niches and how they can empower Christian mompreneurs to thrive in both their faith and entrepreneurial journey. Have you identified your niche? What challenges have you faced in carving out your space in the market? Share your thoughts and experiences with us!NEXT STEPS: Book A FREE Chat With Me - https://calendly.com/cheyannecleyman/coaching-call SIGN UP FOR THE ‘MORE ENERGY METHOD’ COURSE FOR MOMS OF LITTLES:  Stop going to bed tired and waking up exhausted:  https://energyformoms.com JOIN my FREE + totally private, Mom-Of-Littles-focused community on FB: MomNationCommunity.com E-mail Me: [email protected] Say HI On IG: @CheyanneCleyman Let’s Go Deeper: TheEnergizedMama.com HAVE AN IDEA FOR A FUTURE EPISODE OR FEEDBACK? Record me a voice message here! https://www.speakpipe.com/theenergizedmama