PODCAST · education
The Honesty Circle
by Cierra Alyse
Navigating adulthood can be both difficult and rewarding as you work to create the life you always dreamed. Join us weekly in the Honesty Circle as we create a safe place to talk about adulthood, mental health, faith, and all the things in between while sharing what we have learned in our own journey.
Episodes
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Embrace the Revision
Diary Entry #7: Embrace it | Welcome to The Honesty Circle 🩷✨I got braces… and as small as that sounds, it exposed something bigger. I don’t feel ugly...I just don’t feel like myself. And that feeling sent me straight into a conversation with God about identity, timing, and letting go of the...
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Living Like I Believe It!
Diary Entry #6: Live it | Welcome to The Honesty Circle 🩷✨ You know that phrase, “What’s meant for me will be for me”? I’ve said it so many times, usually after something didn’t work out, as a way to comfort myself. But lately I’ve been asking: do I actually live like I believe that… or do I…
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Submitted and Stuck
Diary Entry #5: very much stuck | Welcome to The Honesty Circle 🩷✨ Have you ever told God, “I’m surrendered… I’m yielded… I want Your will,” but still felt completely stuck? That’s where I’ve been. In this episode, I’m unpacking what it looks like to be submitted to God on the outside but…
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God's Plan vs My Plan
Diary Entry #4: My plan = yikes | Welcome to The Honesty Circle🩷✨ I am such a planner, but lately I’ve been realizing that my need for control has kept me from experiencing a lot of joy. In this episode, I’m sharing what I’ve been learning about finding joy when things don’t go “according to...
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Feelings or God: What is ACTUALLY Leading me?
Diary Entry #3: Who is leading who? | Welcome to The Honesty Circle🩷✨ Recently, I had to pause and ask myself: what am I actually being led by? For a long time, I prided myself on being emotionally intelligent. I’m very aware of how I feel, how others feel, and I’ve always honored those…
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Wait, I am Prepared for this!
Diary Entry #2: I am Prepared for this! Welcome to The Honesty Circle🩷✨ I am someone who likes to prepare herself for whatever is coming next, but giving up control and letting God do the preparing is definitely the better way. I can see that the new things God has for me have shown up in some…
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Doing it Scared but What am I Scared of??
Diary Entry #1: What am I scared of? Welcome to The Honesty Circle🩷✨ I am excited for this refreshed version of the podcast, but I am also scared. I have had this podcast since I was 21 years old, and now, at 26, I am restarting it...again. So why am I scared? What am I scared of? And if I am...
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Leading with Love Even on the Harder Days
Diary Entry #57: Welcome to The Honesty Circle! It is great to be back with episodes. It was a much needed break. In this week's episode, I share more about my focus for the year. February is the month of love but why keep love just to one month? Check out the episode to learn more about what…
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Maturing is… Reflections on Growth, Love, and Rest
Diary Entry #56: Welcome to The Honesty Circle! Maturing isn’t just about age; it’s about learning, growing, and reflecting on how we move through life. In this episode, I share my personal reflections since my frontal lobe has connected hahaha —where the lessons from healing, discipline, and…
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Finding Joy in the Small Things
Diary Entry #55: In this episode, we’re diving into the art of finding joy in life’s small moments—even in the face of challenges. I’ll share reflections on a recent personal challenge that helped me understand the importance of intentionality, a heart posture of gratitude, and the power of faith...
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A Deep Dive: Living with ADHD ft. Annie Forbes
Diary Entry #54: In this episode of The Honesty Circle, I’m joined by my fellow ADHD bestie Annie, who not only shares her journey with ADHD but also helped me recognize it within myself. In this episode, we covered: Annie’s story: how she discovered she has ADHD and her experiences with it. The...
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Cultivating Your Inner Circle: Why a Supportive Community is Key
Diary Entry #53: In this episode of the Honesty Circle, I talk about the power of community and how it shapes our lives, impacts our growth, and supports our goals. In a world where it’s easy to feel alone despite constant connectivity, why does having a genuine support network matter? I chat…
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Building Self-Compassion: How to Speak Kindly to Yourself
Diary Entry #52: Welcome to The Honesty Circle! In this episode, I unpack self-compassion; what it truly means, why it’s crucial, and how to start practicing it daily. While we often know how to show others compassion, showing kindness to ourselves can be a challenge. Through personal examples…
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Bible Breakdown: Understanding Anxious vs Urgent Thoughts
Diary Entry #51: Welcome to The Honesty Circle! In this episode, I dive into the powerful story of Samson from the Bible, breaking down how it reveals insights about handling anxious and urgent thoughts. Often, I struggle to differentiate between anxiety-driven thoughts and those that prompt...
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Trust the Process: How to Stay Consistent & Grow in Your Journey
Diary Entry #50: Welcome to The Honesty Circle! In this episode, I dive into what it truly means to "Trust the Process." It's not just saying it, but understanding how to incorporate trusting the process in your life. This episode is all about practicing patience, letting go of the need for...
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Say Yes Summer: Pushing Boundaries & Embracing New Experiences
Diary Entry #49: Welcome back to The Honesty Circle! In this episode, I dive into my "Say Yes Summer" journey and the life-changing impact of pushing past comfort zones and embracing new experiences. I share what it was like saying yes to myself, new adventures like kickball leagues, NBA games…
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Welcome Back: Life Updates, Travel, Grad School, and the Rebrand
Diary Entry #48: Welcome back to The Honesty Circle Podcast Season 3! After a break, I’m excited to be back, and this episode is all about catching you up on what’s been happening. From personal life updates, new adventures, and the exciting rebrand of the podcast—there’s a lot to talk about! In...
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Being Where Your Feet are and Staying Present
Diary Entry #47: We often get caught up on what's next and forget to be grateful for where we are in life. While it isn't easy, it is important for use to embrace where we are and soak in your surroundings. In this episode, we go deeper and talk about ways we can shift to staying present. Share...
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Embracing the Changes in Life
Diary Entry #46: If one this is for sure, it's that there will be changes in life. Some will feel earth shattering and some you won't feel a thing. When you starting learning to embrace change, you will be able to take any curveball that comes your way with grace. This episode isn't just advice…
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Prepping for the Best Summer EVER
Diary Entry #45: I want this summer to feel like summer 2016. When you become an adult that still has to work in the summer it can be hard to live it up but that doesn't mean you shouldn't. This week we talk about a few ways you can enjoy your summer even in adulthood! Share your comments,...
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Allowing Your Friends to Show up For You
Diary Entry #44: We know are aren’t meant to do life alone so why do we often find ourselves trying to? Friend are there to walk with you through life, the ups, the downs, all of it so allow them to be there with you though it all. In this episode, I share more about what is going on in my life…
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Discovering Your Hobbies and Passions ft Jasmine Marshall
Diary Entry #43: Life isn't just about what you do for a living. You are more than your career and it's important that you are taking time finding things that bring you joy in life. This week we have Jasmine joining, as she talks about how she has picked up different hobbies and found her…
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Knowing and Remembering God Loves You
Diary Entry #42: God's love is so all consume there are no words that will fully describe the nature of God's love. Although we can't grasp the fullness, the more you learn about Him the more you can recognize how he loves you in your everyday life. This week is a reminder that God loves you no...
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Taking Accountability: Strengthening Relationship with Self and Others
Diary Entry #41: Accountability is KEY! but sometimes it's hard to look yourself in the mirror. This week we will be talking about what is accountability and how accountability can help you grow your relationship with yourself and others. Share your comments, feelings, thoughts and more! Email:...
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Asking Anything: Time Management, Consistency, and Hobbies
Diary Entry #40: Excited to introduce our new segment this episode called "Let's Get Honest." This episode we asked the Honesty Circle Community to ask questions about anything. There were many topics hit on such as consistency, time management tips, how to find hobbies, the difference between…
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Dropping the Facade ft Cameron Fitzpatrick
Diary Entry #39: It's not just about being a believer but being a follower. To be a follower of Christ, you have to be all in. We are no longer faking it. Join us as our guest, Cameron Fitzpatrick, shares her story in choosing to follow God wholeheartedly! Share your comments, feelings, thoughts...
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Conquering Unbelief and a Deceiving Heart
Diary Entry #38: Has there been a time in your life that you didn't believe in yourself? Do you struggle with doubting yourself? In this episode, we look at Hebrews chapters 3 and 4 as we talk more about how we can overcome unbelief. Share your comments, feelings, thoughts and more! Email:...
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Reframing Adulthood and Getting Older
Diary Entry #37: Why dread getting older and growing in adulthood? While being an adult comes with more responsibility, it's not all bad! Let's talk about it in the episode. Let's find the joy in getting older together. Share your comments, feelings, thoughts and more! Email:...
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Growing and Maintaining Adult Friendships
Diary Entry #36: We all know when you becoming an adult your friendships start to look different. It can be hard to start developing new friendships, if you don't know where to start. Check out this episode to get some tips that will helps you start building your adult community! Share your...
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Learning to Trust and Lean on God
Diary Entry #35: For the past few weeks, God has really been working with me on trusting him in the small things in life. Even if I think I can handle it myself, why would I when He wants to help and walk with me. This episode is a little different but want to share! Share your comments…
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Unpacking the Power of Love ft Omega Roberson
Diary Entry #34: Love is a powerful thing but love doesn't only come in the form of romantic love. You have romantic, familial, platonic, self, and divine. Check out this episode as Omega Roberson, the Host of Love Galore Podcast, shares her knowledge, insight, and experience with different forms...
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Managing Your Stress
Diary Entry #33: We are not going to be stressed out in 2024!! We all experience some level of stress everyday. However, because stress can also affect our body, we want to make sure that we are keeping our stress levels low. In this episode, we share tips on how you too can manage your stress....
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Nurturing Self Confidence
Diary Entry #32: Can confidence be cultivated? 10000% Yes! This week in the Honesty Circle we discuss what is self-confidence and how we can be intentional about building self-confidence. Join the conversation. What area will you be working to grow your confidence? Share your comments, feelings,...
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Balancing Business + Faith ft Alexa Bryant
Diary Entry #31: Being a business owner is truly not for the weak. It not only takes hard work but faith. This week we have Licensed Esthetician, Alexa Bryant, sharing her journey as a business owner and believer. Tune it for a great and inspiring conversation. Share your comments, feelings,...
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Discovering Your Purpose
Diary Entry #30: "What do you do?" But is your career always who you are? What is your purpose? It's hard to know when you are not connected to the source. In this episode, we talk more about not just figuring out your purpose but how it's. important to take pressure off yourself to have it all...
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Addressing Difficulty in Friendships
Diary Entry #29: Do you find it challenging to navigate through misunderstandings with friends? Are you struggling with communication breakdowns or changes in dynamics? In the episode, we share insights and practical tips on how to overcome these hurdles and foster stronger, more resilient...
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Utilizing Faith in Uncertainty ft Virginia Steward
Diary Entry #28: Life wouldn't be life if it didn't throw a curveball or two. When uncertainty arises, faith can be used to help navigate and give you the strength to make it. Join the conversation with Virginia Steward as she talks about how faith has been instrumental in her life. Share your...
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Reflecting and Preparing for 2024
Diary Entry #27: This week in the Honesty Circle we are recapping 2023 by asking questions to allow you to reflect on the year. We are also talking about different things we are taking with us in 2024 and things that are staying in 2023. Check out this episode and subscribe for more episodes.…
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Finding Your Voice to Lead ft Cheri Keels
Diary Entry #26: Becoming a leader and being a great leader is not easy. Join us as we delve into the transformative journey of Cheri Keeps in finding the voice to lead, specifically as a Black woman. Discover the strength, resilience, and unique perspectives that shape the leader she is today....
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Releasing Control
Diary Entry#25: This week in the Honesty Circle we unpack being controlling and how we can work live a less controlling life. Share your comments, feelings, thoughts and more! Email: [email protected] Instagram: @thehonestycircle_ Our mission is to foster an authentic, supportive…
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Asking Anything: Resilience, Discipline, and Friendships
Diary Entry #24: This week in the Honesty Circle we are answering questions about discipline, growth, friendships, and more. Check out the episode to join the conversation. Share your comments, feelings, thoughts and more! Email: [email protected] Instagram: @thehonestycircle_ Our…
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Becoming your Best Self ft Godwin Dooley
Diary Entry #23: This week in the Honesty Circle we have Godwin Dooley join the conversation about becoming the best version of yourself. The goal is to keep getting better but might be hard to learn were to start. Check out this episode to learn some tips.Share your comments, feelings, thoughts...
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Sitting with Loneliness
Diary Entry #22:It's that time of year where loneliness hits a little harder with different holidays coming up. This week in the Honesty Circle we talk more about loneliness and how to process those feelings when they arise. Share your comments, feelings, thoughts and more! Email:...
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Breaking the Chain ft Annie Sandelovich
Diary Entry #21: This week in the Honesty Circle we have Miss America's United States 2023, Annie Sandelovich. Check it out to see how she's Breaking the Chain each day as she shares more about her platform and her story. Share your comments, feelings, thoughts and more! Email:...
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Managing Your Emotions ft. Psiyina Davis
Diary Entry #20: Emotions can be hard to handle at times. This week in The Honesty Circle we have a special guest, Psiyina Davis, LMFT. She gives us insight in emotions and how we can manage them in a healthy way. Be sure you join the conversation on Instagram. Share your comments, feelings,...
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Strengthening Your Relationship with Yourself
Diary Entry #19: The relationship with yourself is one of the most important relationships! This week in the Honesty Circle we talk more why the relationship with yourself is important and how you can work on it intentionally. Be sure to join the conversation on Instagram. Share your comments,...
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Waiting Season
Diary Entry #18: We all know waiting is not the most fun. This week in the Honesty Circle we talk more about waiting and how we can refocus our energy in the waiting seasons of life. Be sure to join the conversation on Instagram. Share your comments, feelings, thoughts and more! Email:...
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Grieving Your Old Self
Diary Entry #17: We all have a version of ourself we thought we would be but we aren't. This week in the Honesty Circle we talk more about not just grieving our old selves but saying present to show up as your best self in this season. Be sure to join the conversation on Instagram. Share your...
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Balancing Life
Diary Entry #16: Life be LIFINNNN! How do we find the balance in it all? This week in the Honesty Circle we talk more about balancing life and what that looks like or doesn't look like. Be sure to join the conversation on Instagram. Share your comments, feelings, thoughts and more! Email:...
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Asking for Help
Diary Entry #15: Is it hard for you to ask others for help? This week in the Honesty Circle we breakdown asking for help and work on being more confident in asking for help. Be sure to join the conversation on Instagram. Share your comments, feelings, thoughts and more! Email:...
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ABOUT THIS SHOW
Navigating adulthood can be both difficult and rewarding as you work to create the life you always dreamed. Join us weekly in the Honesty Circle as we create a safe place to talk about adulthood, mental health, faith, and all the things in between while sharing what we have learned in our own journey.
HOSTED BY
Cierra Alyse
CATEGORIES
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Frequently Asked Questions
How many episodes does The Honesty Circle have?
The Honesty Circle currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Honesty Circle about?
Navigating adulthood can be both difficult and rewarding as you work to create the life you always dreamed. Join us weekly in the Honesty Circle as we create a safe place to talk about adulthood, mental health, faith, and all the things in between while sharing what we have learned in our own...
How often does The Honesty Circle release new episodes?
The Honesty Circle has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Honesty Circle?
You can listen to The Honesty Circle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Honesty Circle?
The Honesty Circle is created and hosted by Cierra Alyse.
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