PODCAST · health
The HOPE Podcast
by HOPE Therapy
HOPE is a podcast created by two therapists providing clinical views for the culture. We seek to promote healing, empowerment, and evolution for melanated mental health.
Episodes
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#HopeforTheHolidays
Holidays are often the most wonderful yet difficult times of the year. In this episode of the HOPE podcast, we cover topics ranging from grief during the holidays, and even the shade at the dinner table and give you helpful tips on how to navigate the cheer. Tune in because this is a gift you…
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#FortheLoveofMen
Does your undying loyalty to your man make you a ride or die, sis? Or are you potentially a codependent? In this episode of the HOPE podcast, we discuss the recent case of Alexis Crawford who was tragically murdered by her "friend" Jordyn Jones and Jordyn's boyfriend, Barron Brantley, as well as...
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#StuckInTheStereotype
People of color face multiple stereotypes daily, which often affects their perception of self and others. These negative viewings of minority groups are everywhere, from the people we meet, to the work place and even through the narratives created by the mass media. In this episode of The Hope...
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#FromPaintoPurpose
September is Substance Abuse Awareness Month. In this episode of the HOPE podcast, we discuss how to turn the pain of addiction into a purpose for recovery. We discuss what addiction is, how it has affected the clients we've served, medically assisted treatment and ways to help someone who may be...
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#HoldOnPainEnds
Suicide Prevention Week is the week of September 8th-September 14th. Suicide is a devastating response to pain. In this episode of the HOPE podcast, we break down what suicide is, the risk factors, warning signs, and tools to use if you or a loved one is experiencing suicidal ideation. We also...
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#BreakingtheSilence
Recently, celebrities such as Hosea Chanchez and Common have bravely come forward speaking their truths about being sexually abused. In this episode of the HOPE podcast, we break the silence on sexual abuse, stigma and sexuality. We explore the role of therapy in processing through past traumas,...
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#MenToo
Attention, Kings out there. Emotional stability and masculine mental health are in, and we have just the key to making sure you're dapper inside and out. On this episode of the HOPE podcast, we cover therapy for men, symptoms of mental illnesses that are often passed off, emotional stability and...
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#FoundMyTribe
Have you ever wondered if your friend group is empowering or jealous? We have a clinical view that will help you begin to re-evaluate your circle, and clean out the toxic energy. In this episode of the HOPE podcast, we introduce HOPE therapy, discuss who we are, and tips and tricks to find your...
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