PODCAST · health
The Hopeful Brain
by Alecia English
Hope in moving towards energy and brain function no matter the challenge. The research and the heart of ideas for a hopeful world- micro and macro. Support this podcast: https://anchor.fm/alecia-english/support
Episodes
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13: The Promise in Medical Riptides with Jason Hewlett
Medical Riptides can be exhausting, but Jason Hewlett (world-class entertainer and speaker) has a signature sauce for us - Using specific Promises to ourselves, family members, and more to guide us out of the rip tides so we can get back to shore. After listening to this podcast, you'll want to...
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Activate the Flourishing Switch, Turn Off Your Inner Tyrant
One of the hardest parts of homeschooling or any leadership or relationship is discovering your own inner tyrant. This episode explains some of the inner-tyrant thoughts and science of how patience can be developed. Once you dim the tyrant switch, the flourishing switch can get automatically…
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11: Patterns of Molting: Becoming Stonger and Calmer from the patterns of a chicken's molt
Chicken life lessons ahead!! Learn to build new strength by following the patterns of chickens molting. Feeling Good by Dr David Burns. https://amzn.to/3DrbeUQ Take the Holmes-Rahe stress test: https://www.stress.org/holmes-rahe-stress-inventory-pdf
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Camel Milk? Personality traits to influence trying "weird" things
Join this episode of The Hopeful Brain to lead to a healthier brain. Learn about the Big 5 Personality trait changes that Alecia experienced after having successfully researched and experimented with camel milk. Read about the specifics of our camel milk adventure with links to multiple research...
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Ep 9: Courage and Diet Change: Epigenetic investing in anti-inflammatory beliefs and foods
A unique, holistic approach to diet change in families that includes both food and psychosocial development. Epigenetic influences include more than just food choices and food quality, it includes love and trust and hope. Checkout Hopefulbrain.as.me if you’d like my support in a broad epigenetic...
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Stop Withdrawing from Life: A SLP’s unique approach to her own health challenges with Janet Rae
Janet Rae, the host of CreativePioneers.net show and also a former speech pathologist and business coach+, joins us to explain her journey through losing and regaining the ability to walk and then having a set back after several years. She shares beautiful ways people treated her and how she...
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Sauna for world peace? Hope molecules 101
In this episode, find 3 ways to stimulate "hope molecules" in order to notice more and solve problems sooner than later. Brain training Episode 6: Carol Brown and Equipping Minds https://bit.ly/2PzKdfb or on apple podcasts here: https://apple.co/2Punz86 Son-Rise movie: https://amzn.to/3sPbHeq...
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6: Methodologies of Hope with Neuroplasticity Expert Dr. Carol Brown of Equipping Minds
How can I expand my capacity and handle all the information in my life especially with a health challenge of my own or my child or parent? Is it possible to help my child learn to learn better? Can I speed up my memory at any age? Learn from this neuroplasticity expert on her researched method...
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What Olympic parents can teach us about flowing through challenges
I’m in awe at what humans can overcome and achieve. Get an overview of Flow state science and stories of how to use it to help your or child’s unique ability levels. Go to Www.anchor.fm/Alecia-English to support this podcast! Key words: Infantile Spasms Epilepsy Flow State peak performance...
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Negotiation pitfalls when the “hostage” is your child’s health and well-being
Negotiation is a tough thing especially under the pressure of an ill child. Join host Alecia English on the story and science of a dignity-approach to negotiations in multiple areas of life.
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Joy of a 2nd childhood in parenting
It takes energy to enjoy life especially as a parent with an ill child. Find inspiration and ideas on how to conserve energy and focus on solutions in this Hopeful Brain episode.
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Fatigue is the enemy, be a conflict ninja
How can I have enough energy to help myself and brain-injured love one? How can I lower the time and energy spent on resolving conflicts in siblings and more? Is it possible to have enough energy to homeschool, home-therapy, and keep the house in a therapeutically healing state? I’ve been...
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ABOUT THIS SHOW
Hope in moving towards energy and brain function no matter the challenge. The research and the heart of ideas for a hopeful world- micro and macro. Support this podcast: https://anchor.fm/alecia-english/support
HOSTED BY
Alecia English
CATEGORIES
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