The Hotwash by Born Primitive Tactical

In this powerful episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon sits down with his first Air Force Pararescue (PJ) guest, retired Chief Master Sergeant Ramón “Ray” Colón-Lopez (CC), who served as the Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff - the highest enlisted position in the U.S. military. From his early days nearly getting kicked out of the service after an alcohol-related incident to rising through the ranks of special operations, including time with Naval Special Warfare Development Group and multiple combat deployments, Ray shares hard-earned lessons on accountability, second chances, and the importance of leaders clearing obstacles for their teams. The conversation dives deep into his new book, Carnivore Leadership: Taking Charge Instead of Taking Shit, which draws from decades of notebooks filled with leadership insights, emphasizing ownership over victimhood, unwavering standards, speaking truth to power, and staying apolitical while serving the nation. Bruno and Ray also reflect on the challenges of the Pentagon during COVID and the Afghanistan withdrawal, the critical role of enlisted leaders, the multi-hat versatility of PJs, and why America’s military remains the gold standard despite political noise. The episode is packed with raw, no-nonsense wisdom on mindset, credibility, loyalty, and the carnivore ethos of getting the mission done - making it essential listening for service members, veterans, leaders, and anyone seeking to build mental toughness and personal accountability.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon sits down with Leif Babin, co-author of Extreme Ownership and co-founder of Echelon Front with Jocko Willink. Babin recounts his time as a SEAL platoon and task unit leader with Task Unit Bruiser during the brutal 2006 Battle of Ramadi, forging core leadership principles like Extreme Ownership - taking total responsibility for everything that affects the mission, both after failures and preemptively to prevent them - along with Cover and Move, Simple, Prioritize and Execute, and Decentralized Command. He explains how these battlefield lessons, refined through teaching junior officers and observing training, apply universally to business, first responders, and life: humble leaders own problems instead of blaming others, lead from the front on tough tasks while empowering teams to execute independently as “silent leaders,” pass wins to the team but shoulder losses themselves, and balance assertiveness with restraint. The discussion also covers physical fitness and discipline as the foundation to mental performance, the origins of their books and company, Jamie Cochran’s success story, and the value of distilling real combat experiences into accessible tools that build stronger teams and individuals anywhere. Babin reflects on the privilege and burden of command, including the loss of teammates, while both men celebrate cross-service professionalism and the need to instill ownership, humility, and drive in the next generation.Follow Leif on Instagram at: https://www.instagram.com/leifbabin/To check out Leif & Jocko’s book visit: https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs/dp/1250067057To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon welcomes Mark Greene, a former Navy SEAL who enlisted after a college football injury derailed his athletic dreams, then rose from enlisted operator to officer through grit, determination, and pivotal mentorship moments during BUD/S and beyond. Greene recounts his journey starting with failing the initial SEAL screening pull-up test but secretly training to pass, surviving the brutal cold of BUD/S, deploying post-9/11 with SEAL Team 5, and later commissioning as an officer where he instructed sniper courses, led challenging platoons by earning trust and nicknames like "Bogey," and navigated unique leadership tests—including commanding a team of "dregs" that thrived under his care and building deep bonds. After retiring in 2016 amid injuries and organizational frustrations, Greene faced a turbulent transition involving divorce, psychological struggles including suicidal thoughts, and a near-crash, but found redemption through unexpected kindness, gratitude practices, saying "yes" to opportunities, earning an MBA, working at USC, and authoring his book Unsealed: A Navy SEAL's Guide to Mastering Life's Transitions—a memoir focused on resilience across life's shifts rather than combat tales. The conversation emphasizes authentic leadership, the dangers of lacking purpose post-service, incremental progress over perfection, age-appropriate mistakes during change, and the power of community support, with Greene now thriving while pursuing public speaking and a potential second book to help others navigate transitions.Follow Mark on Instagram at: https://www.instagram.com/themarkgreene/Check out Mark’s Book at: https://www.themarkgreene.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this solo episode of The HOTWASH podcast by Born Primitive Tactical, host Bruno Fallon—a 40-year veteran of U.S. Special Operations—delivers an unscripted, passionate rant responding to listener-submitted topics. He defines ethos as the foundation of true leadership and character: doing the right (and hard) thing when no one's watching, avoiding shortcuts, and living authentically to earn genuine followership across military, business, parenting, or any domain. Fallon expresses cautious support for school Guardian programs (armed teachers) only with rigorous training, proper storage, and a defensive last-resort mindset, emphasizing firearm proficiency and safety. He passionately defends law enforcement, urging gratitude and recognition of their constant risks and media-distorted realities, contrasting them with celebrated military and firefighters. Transitioning to life after service, he stresses maintaining mission, fitness, passion, and energy in entrepreneurship—prioritizing quality of life, people, and purpose over paychecks while warning against oversaturated fields like apparel or booze. He highlights Born Primitive's massive veterans' medical debt relief campaigns (tens of millions erased, with ambitious 2026 goals including first responders). On leadership, Fallon hammers home being a role model through bearing, fitness, putting people first, clear vision, obstacle removal, praise in public/discipline in private, and two-way communication. He touches on human performance (realistic goals, consistency, task-specific training, holistic movements, balanced nutrition with indulgences as rewards), hormone therapy (common need post-45 in high-stress careers, after cleaning lifestyle factors and proper bloodwork), and rejects "fat shaming" excuses while tying fitness to self-discipline and leadership credibility. The episode closes with anti-woke sentiments, calls to preserve America's restored strength, and encouragement for physical activity, outdoor exploration, and color-blind judgment of people as good or bad. Overall, it's a fiery, no-holds-barred blend of mindset advice, community support, and personal convictions from a battle-tested operator now shaping tactical apparel and culture.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this high-energy episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon joins Aron Snyder, Luke Caudillo, and Jake Arvold for a raw, unfiltered conversation from day three of the Western Hunt Expo in the HUXWRX booth. The group dives into wild trade-show antics, including a full-on wrestling match that left everyone bruised and laughing, while reflecting on the evolution of toughness from old-school bar fights to today’s skilled, high-stakes confrontations. They explore the shared ethos of the tactical and outdoor worlds—surrounding yourself with winners, learning from failure through blunt-force experience, rejecting ego-driven shortcuts, and embracing hard things like backpack hunts, Patriot Games, and real-world stress testing. Amid energy drinks, beef sticks survival stories, and candid talk about cortisol, sleep, and positive influence on the next generation, the episode celebrates authentic brotherhood, relentless self-improvement, and the joy of pushing limits together in a community that values grit over glamour.Follow Aron on Instagram at: https://www.instagram.com/aron_snyder/?hl=enFollow Jake on Instagram at: https://www.instagram.com/jakearvold/?hl=enFollow Luke on Instagram at: https://www.instagram.com/lilhulk155/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Follow Born Primitive Outdoor on Instagram at: https://www.instagram.com/bornprimitiveoutdoor/?hl=enSubscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this lively episode of The HOTWASH by Born Primitive Tactical, recorded live at the Western Hunt Expo in Salt Lake City inside the HUXWRX booth, host Bruno Fallon gathers the Born Primitive Outdoor team—Aron Snyder, Dan Staton, and Kristy Titus—for a candid, unfiltered conversation blending humor, camaraderie, and industry insights. The group shares wild stories of playful brawls at trade shows, deep friendships forged through shared hardships, and the gritty realities of Western big-game hunting (backpack hunts, solo efforts, stock management, and mental toughness), while contrasting the brotherhood of the tactical world with the more competitive, pay-to-play dynamics of the outdoor industry. They emphasize authenticity, hard work, and integrity over shortcuts like faking content or unethical practices (including AI-generated photos and thermal cheating), critique the rise of inauthentic influencers, and discuss evolving media from print/TV to raw social content. The episode closes with appreciation for the team's ethos, upcoming Born Primitive product teases (like puffy pants, fleece, and the Near Zero barefoot boot), and a heartfelt nod to grit, respect, and rising together in a demanding field.Follow Aron on Instagram at: https://www.instagram.com/aron_snyder/?hl=enFollow Dan on Instagram at: https://www.instagram.com/elkshape/Follow Kristy on Instagram at: https://www.instagram.com/kristytitus/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this episode of The HOTWASH podcast by Born Primitive Tactical, host Bruno Fallon interviews Jamie Cochran, Chief Operating Officer of Echelon Front, the leadership consultancy founded by former Navy SEALs Jocko Willink and Leif Babin. Jamie, who joined as the company's first employee in 2014 and rose through the ranks by applying Extreme Ownership principles, shares her journey from a young Navy SEAL wife navigating the challenges of military life (including rapid induction into BUD/S realities, frequent deployments, unpredictable schedules, home-front independence, and the emotional toll of losses like a friend's fatal helicopter crash) to a key leader at Echelon Front. She discusses how combat-born lessons from the book Extreme Ownership - such as taking full responsibility for everything impacting the mission, subordinating ego, decentralized command, and prioritizing ownership over blame - translate powerfully to business, family, and personal growth. The conversation emphasizes practical leadership application: empowering teams to solve problems, listening with earnest questions, giving credit for wins while owning failures, fostering culture fit over pure expertise when promoting from within, and avoiding ego-driven friction (illustrated by everyday examples like the "dishwasher debate"). Bruno and Jamie highlight mentorship through example, building autonomy and trust in teams, and the broader mission of Echelon Front to deliver impactful, actionable leadership training via books, events like Muster and Assembly (women-focused), online courses, and onsite workshops - ultimately stressing that ownership mindset solves problems in any high-stakes environment, from the battlefield to the boardroom to the home front.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this deeply reflective episode of HOTWASH, hosted by Bruno Fallon, retired Navy SEAL TK Eppley shares a remarkable career journey that spans his time in the SEAL teams, post-military technology roles, and eventual leadership in aerospace and high-stakes business environments. Beginning with childhood influences and a pivotal decision to leave electrical engineering for the Navy, TK recounts how early SEAL experiences—particularly maritime operations and leadership lessons from mentors—shaped his relentless pursuit of competence, risk mitigation, and doing the unglamorous but essential work others avoid. He candidly discusses navigating toxic leadership, building high-performing teams by empowering people (especially young talent), defining success clearly, absorbing blame while sharing credit, and rejecting ego-driven "legend" narratives in favor of authentic growth. Throughout, TK emphasizes timeless principles: mitigate risk holistically, hire for attitude over skill, lead by listening and giving away accountability, and remain fully alive by resisting suffering through continuous self-improvement—offering powerful, no-nonsense insights for veterans transitioning to civilian leadership and anyone seeking to build effective, human-centered organizations.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this episode of The HOTWASH podcast by Born Primitive Tactical, hosted by Bruno Fallon, guests Tim Terry (former SWAT/breacher), Kurt Gamache (product lead and former SOF operator), and later Sean Garrison (national law enforcement sales manager and former SWAT sergeant), pulls back the curtain on Born Primitive Tactical's rigorous, operator-driven product development process. Bruno explains the recent decision to abandon their Made-in-USA MultiCam assault uniform after a major quality failure (19 major defects) and a seven-figure loss, emphasizing that they refuse to compromise standards even when U.S. manufacturing proves far slower (10–12 months vs. 4–5) and dramatically more expensive (~$300 vs. $209 retail). Kurt details the no-fail mindset behind testing—starting with lab textile evaluation, progressing through extended real-world trials (4+ weeks minimum, often months) across extreme environments, and incorporating in-house operator feedback plus external mission-essential users—while highlighting products like the Patriot One mid assault boot (23 months, 11 versions, custom non-squeaking Vibram sole proven via extreme fast-rope testing) and the antifreeze-compound knee pad insert refined after cold/heat failures. The discussion covers cross-over items like the wind-blocking Headwind fleece (with removable hood and TPU membrane), the upcoming police patrol uniform (sleek adaptation of the assault line for everyday first-responder use), and the bushcraft hoodie (89% high-micron wool blend for superior warmth, breathability, and fire resistance). Throughout, the team stresses relentless iteration, standing behind products with no-questions-asked replacements, building trade-compliant manufacturing for government interest, and prioritizing human performance and durability over rushed releases—culminating in Tim’s rocket-ship analogy for the brand’s innovative trajectory and a teaser about a major upcoming announcement involving America’s first SWAT team switching to Born Primitive uniforms.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this episode of The HOTWASH podcast by Born Primitive Tactical, hosted by Bruno Fallon, guest Dr. Shawn Baker—a former Air Force orthopedic trauma surgeon who deployed to Afghanistan, where he managed relentless mass-casualty events and gore-filled days—shares his remarkable journey from professional rugby player and nuclear missile officer to becoming a leading advocate for the carnivore diet. Baker recounts how his athletic background (including Highland Games championships, Concept2 rowing records, and late-blooming feats like sprinting and power events at nearly 60) intersected with disillusionment in conventional medicine's perverse incentives, leading him to experiment with zero-carb/carnivore eating around age 49. He describes dramatic personal benefits—resolution of chronic joint pain, improved performance (e.g., smashing rowing records), reduced inflammation, and better mental clarity—while discussing thousands of anecdotal cases of remission in autoimmune conditions, gut issues, mental health struggles, and more. The conversation critiques the broken healthcare system (including VA inefficiencies and Big Pharma's role), debunks myths around vegetables/fiber (often neutral or irritating for some), champions salt/electrolytes for hydration and performance (especially on low-carb), and stresses that intense training, mindset, sleep, and purpose trump age-related excuses for maintaining functional strength and longevity. Fallon and Baker emphasize performance over appearance, the original human diet's roots in meat, and empowering individuals (especially military/first responders) to own their health rather than outsourcing it to flawed systems or fad drugs like GLP-1s.Follow Dr. Shawn Baker on Instagram at: https://www.instagram.com/shawnbaker1967/?hl=enCheck out Dr. Shawn Baker on YouTube at: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this deeply personal and wide-ranging episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon sits down with retired Sergeant Major Kyle Lamb, a legendary special operations veteran with over 21 years in the National Mission Force. The conversation flows from Kyle's combat experiences and the founding of Viking Tactics (including the iconic VTAC sling that became an industry standard) to his passion for teaching, long-range shooting, and creative pursuits like knife-making and poetry. Kyle opens up about his faith journey—sparked by reading the Bible cover-to-cover—leading to his upcoming book blending biblical warrior stories with modern leadership lessons and battlefield reflections, aimed at "reaching the unreachable" among veterans and first responders. He shares raw insights on resilience, brotherhood, checking on buddies to combat the silent epidemic of veteran suicides, the importance of mission-driven purpose in retirement, humility, and loving your neighbor regardless of differences. The episode is a powerful reminder of the depth behind elite operators—faith, struggle, creativity, and an unwavering commitment to helping others heal and thrive.Visit Viking Tactics at: https://www.vikingtactics.com/Follow Kyle on Instagram at: https://www.instagram.com/vikingtactics/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this special second edition episode of the HOTWASH podcast by Born Primitive Tactical, host Bruno Fallon and an elite lineup—including 16-time world champion Dan Horner, tactical athletes Rachel and Kirt Finnell, firefighter-paramedic Julie Dudley, Chris "Dutch" Moyer, and Sons of Liberty Gun Works CEO Mike Mihalski—debrief an intense multi-day training event at the Sawmill. The discussion focuses on the critical, often-overlooked mental side of high-performance shooting and competition: managing stress, controlling heart rate under pressure, turning anxiety into focused anticipation, trusting your gear, embracing failure in training, and balancing life demands with relentless pursuit of excellence. Blending deep insights on human performance (like Dan’s “balloon analogy” for skill prioritization and sacrifice), breakthroughs on the range (Julie confidently hitting 600-yard steel on a new rifle), praise for the revolutionary Sons of Liberty Gun Works, and excitement for upcoming events like the Patriot Games, the episode captures raw camaraderie, mindset philosophy, and the rare gathering of exceptional operators, athletes, and industry leaders pushing the boundaries of what’s possible.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this special "all-star" episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon gathers an extraordinary group of legendary figures from U.S. special operations and combatives history — including Royce Gracie, Pat McNamara (T-Mac), Norm Hooten, retired General Scott Miller, and Chris ‘Dutch’ Moyer — for an informal, whiskey-fueled roundtable conversation. The discussion kicks off with nostalgic recollections of how Royce Gracie and Brazilian Jiu-Jitsu revolutionized military combatives training in the 1990s, dramatically shifting the mindset from pure stand-up striking to ground fighting after early demonstrations quickly humbled even the biggest, most skeptical operators. The group reflects on the massive cultural and tactical changes they helped pioneer across special operations units (including the integration of outside experts like shooters, climbers, and CrossFit-style conditioning), the relentless post-9/11 operational tempo that became addictive yet ultimately unsustainable, the enduring importance of authentic brotherhood and never forgetting your roots regardless of rank or fame, and the ongoing challenges of veteran mental health, suicide prevention, and keeping the next generation physically and mentally tough in a rapidly changing, technology-driven world. The conversation celebrates hard-earned relationships forged through shared hardship while looking forward to future collaborations and continued efforts to improve human performance and support the community.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTactical

In this episode of The HOTWASH podcast, host Bruno Fallon sits down with Born Primitive CEO and co-founder Bear Hanlon for a wide-ranging conversation on mission, integrity, and what it actually means to build something worth defending. Kicking off the first podcast of 2026, the two dive deep into Born Primitive’s Veterans Day debt-relief initiative, which has already erased more than $34 million in distressed medical debt for thousands of veterans with a goal to scale that impact even further.Bear shares the emotional reality behind the numbers, from life-changing phone calls with veterans and Gold Star families to the measurable downstream effects of debt relief on credit, housing stability, and mental health. The episode also pulls back the curtain on Born Primitive’s uncompromising approach to product development and business leadership. From renting a Black Hawk helicopter to fast-rope test boots in real-world conditions, to refusing private equity money that would dilute the brand’s ethos, Baer explains why trust and reputation are the company’s only true currency. Follow Bear on Instagram at: https://www.instagram.com/bearhandlon/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this episode of The HOTWASH podcast, host Bruno Fallonl, sits down with his long-time friend, retired Major General Mark O'Neil, for a candid conversation focused not on war stories but on the timeless principles of leadership that shaped both their careers. Over three decades of shared service, they explore how to observe mentors like Gen. Stan McChrystal and Gen. Scott Miller taught them the power of collaboration, empowering subordinates, constant learning, and building genuine relationships across agencies and ranks. O'Neill shares his personal mantra of "lead, learn, share, adapt, and grow," emphasizes the value of team sports in developing discipline and accountability, and reflects on his most rewarding command, where he brought SOF-inspired innovations like advanced marksmanship training to a conventional Army division in Alaska. The discussion seamlessly bridges military lessons to civilian and business success, highlighting how creating trusting, family-like teams, maintaining networks through genuine check-ins, and staying calm under pressure translates directly to building a high-performance brand like Born Primitive.Learn more about Mark at: https://www.ausa.org/people/major-general-retired-mark-oneilTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this engaging episode of the HOTWASH Podcast by Born Primitive Tactical, host Bruno Fallon sits down with registered dietitian and former professional MMA fighter Tyler Minton to dive deep into nutrition, mindset, and human performance. Minton shares his remarkable journey from an overweight kid battling eating disorders to becoming a sought-after performance nutritionist who worked with UFC champions like Max Holloway, Khabib Nurmagomedov, and Daniel Cormier, emphasizing how relentless self-experimentation and “failing forward” shaped his expertise. The conversation explores foundational principles like prioritizing hydration, sleep, and whole-food nutrition over fad diets, the critical balance between health, performance, and aesthetics, and the psychological barriers that sabotage progress. They also discuss Minton’s rewarding role at Virginia High Performance helping elite operators optimize recovery and longevity, while delivering tough love on personal accountability, the dangers of normalizing poor habits, and why consistency in basic habits trumps chasing biohacks or extreme trends for sustainable results.Follow Tyler on Instagram: https://www.instagram.com/tylermintonnutrition/?hl=enLearn more about Ethos Nutrition at: https://ethosnutritioncoaching.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this powerful episode of The HOTWASH, host Bruno Fallon sits down with retired Army Major General Pete Gallagher, a 35-year signal officer who spent most of his career as the largely unsung backbone of Joint Special Operations Command communications. From walking into the unit the day after Black Hawk Down and immediately becoming Randy Shughart’s casualty assistance officer, to commanding JSOC’s elite Joint Communications Unit on 9/11, wiring the first raids into Afghanistan from the USS Kitty Hawk, surviving a catastrophic undersea cable cut that knocked out 95% of CENTCOM’s bandwidth in 2008, and later leading the Army’s network modernization for the near-peer fight, Gallagher pulls back the curtain on the invisible enablers who kept the task force connected through every surge night in Iraq and Afghanistan. The conversation is equal parts war stories, leadership lessons, and a sobering look at today’s drone-swarm and electronic-warfare threats, all delivered with the quiet humility of a two-star who still believes the real heroes were the ones kicking doors while he made sure their radios never went dark.To learn more about Pete visit: https://www.ausa.org/people/mg-peter-gallagherTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this unscripted, high-energy episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon sits down with his good friend and Born Primitive Outdoor lead Aron Snyder for a no-agenda, “just dudes talking” conversation that ends up covering everything that makes these two tick. The episode kicks off with raw hunting stories (Snyder’s brutal 10-day elk beatdown, losing a close friend to suicide while in the field, and the triumphant moment guiding an out-of-shape client “Bill” to a 350-class monster bull that literally materialized out of nowhere). They dive deep into the real reasons hunters miss (poor fitness, no trigger time, bad wind calls, and not knowing your rifle inside and out), why reps and dry-fire beat talent every time, and how the same stress-shooting lessons from the Tactical Games translate directly to clutch moments on a mountain ridge. The second half shifts to Born Primitive’s explosive growth: the game-changing Headwind fleece that survived blizzards at 12,000 ft, the upcoming zero-drop mountain hunting boot Snyder has been begging the industry for, a top-secret backpack project at Western Hunt that Snyder promises will “make people remember our name,” and Bruno’s two-year obsession with the Patriot One Mid Assault Boot that just survived an 85-foot fast-rope test from an MH-60 with zero damage. Throughout it all, the conversation is laced with military stories, blunt talk on fitness (fat-shaming works if it gets you off the couch), why “Made in USA” isn’t always better, and an unapologetic commitment to building gear for operators, hunters, and anyone who refuses to quit. It’s less an interview and more two hard-charging brothers catching up, dropping truth bombs, and letting the world know Born Primitive is just getting started.Follow Aron on Instagram at: https://www.instagram.com/aron_snyder/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this gripping episode of The HOTWASH by Born Primitive Tactical, host Bruno Fallon and former Navy SEAL turned physician Dr. Kirk Parsley deliver a raw, veteran-to-veteran deep dive into “Operator Syndrome” — the brutal cascade of hormonal collapse, cognitive fog, rage, fat gain, and chronic pain that hits elite warriors after decades of unrelenting mileage and zero recovery. Parsley recounts how, in 2009 as the SEAL Teams’ doc, he discovered jacked 30-year-olds with bloodwork resembling sick 55-year-olds, traced it directly to the community’s toxic sleep culture and Ambien/alcohol cocktails that obliterated deep sleep and REM, and fixed most of it simply by getting guys off pills and onto targeted natural sleep supplements — tripling testosterone, crashing inflammation, and restoring performance overnight. The conversation expands into blast-induced brain injuries (every unsuppressed round delivering hundreds of Gs), heavy-metal toxicity, military suppression of the truth for recruiting optics, and the life-changing power of ibogaine and other plant medicines that rapidly boost neuroplasticity and silence the hyperactive amygdala in ways traditional psychiatry can’t touch. Packed with hard-earned lessons on strategic naps, peptide healing stacks, hormone optimization, hyperbaric therapy, and the non-negotiable priority of eight hours of real sleep, it’s a must-listen wake-up call for every operator, cop, firefighter, or high-performer who still believes “four hours is enough” and wonders why their body and mind are breaking at 35.Follow Dr. Kirk on Instagram at: https://www.instagram.com/kirkparsley/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

In this gripping episode of The Hotwash by Born Primitive Tactical, host Bruno Fallon sits down with South Florida police officer Daniel Herrera—of 15-years, former teacher, street-crimes detective, hostage negotiator, and nine-year school resource officer (SRO) at an alternative high school—who shares his proactive mission to protect kids through his children’s book, Officer Danny Always Keeps Us SAFE! Herrera recounts his career pivot from chasing gangs to becoming an SRO to avoid missing his three children’s milestones, his frustration with reactive school boards and undertrained teachers during lockdown drills, and how social media now fuels shooters’ “blaze of glory” motives compared to the 1960s. He breaks down his simple, memorable SAFE acronym (Stay away from doors/windows, Assemble in a hidden area, Follow teacher’s instructions, Evacuate when appropriate) designed for young kids, complete with vivid illustrations and a cut-out classroom poster, while stressing the need for fit, engaged SROs rotated from SWAT for family breaks. The conversation veers into raw mental-health territory— the emotional toll of teen crises, and the power of checking in on buddies—ending with a passionate call to be proactive in safety, training, and relationships rather than waiting for tragedy.Follow Daniel on Instagram at: https://www.instagram.com/officerdannysafe/Buy the Book on Amazon at: https://www.amazon.com/dp/1662957610?ref=cm_sw_r_ffobk_cso_cp_apin_dp_2EA029KVK56393V8G7NW&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_2EA029KVK56393V8G7NW&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_2EA029KVK56393V8G7NW&bestFormat=true&csmig=1To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Duane Liptak, Executive Vice President of Magpul, shared insights into his diverse career and the company’s innovations. Liptak, a former Marine Corps infantryman and F-18 pilot, recounted his journey from military service, including deployments in Iraq and roles with MARSOC, to his transition into the firearms industry after a severe injury from ejecting out of a burning aircraft. His passion for firearms led him to Magpul, where he now oversees product development, emphasizing solutions that address real user needs, such as the iconic PMAG and new ventures like advanced MIM knife blades. The conversation highlighted Magpul’s rigorous testing, commitment to reliability, and upcoming products like cases and slings, while Liptak also discussed his personal interest in cowboy mounted shooting, reflecting his drive for new challenges. The episode underscored the synergy between military experience, innovative product design, and industry collaboration, with Fallon praising Magpul’s contributions to the tactical community.Check out Magpul at: https://magpul.com/Follow Duane on Instagram at:  https://www.instagram.com/duaneliptak/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical host Bruno Fallon sits down with Nick Thayer, CEO of The Tactical Games, to explore America’s fastest-growing hybrid sport that fuses CrossFit-level fitness with precision two-gun shooting under real stress. Thayer, a former Coast Guard veteran who rose from an intermediate competitor to owner in just over two years, details the event ecosystem—from entry-level Skirmishes (one-day, four-stage shakeouts) to 16 regional two-day battles averaging 240 athletes, plus the future of five international stops and a live-broadcast National Championship at Reveille Peak Ranch (Nov 14–16). He spotlights elite standouts like two-time women’s champ Jenny and dark-horse Kurt, stresses 90/10 dry-fire-to-live-fire training, consistent ammo, and red-dot proficiency out to 700 m, and credits the 25 % female field and 60+ Masters division for proving longevity beats ego. Above all, Thayer frames The Tactical Games as a mindset forge and cultural weapon: a community of military, LE, and first-responder athletes that normalize responsible gun ownership, and prove that excellence—on the podium or in life—comes from embracing failure, helping the next shooter, and running your own race.Follow Nick on Instagram at: https://www.instagram.com/thayer.nick/?hl=enVisit The Tactical Games at: https://www.thetacticalgames.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical host Bruno Fallon sits down with Mat Best, co-founder of Black Rifle Coffee Company and renowned for his viral satire videos within the military community. The conversation delves into Best’s journey from a 17-year-old Army Ranger to creating comedic content that resonated with veterans across generations, sparked by fire pit banter and his knack for humor inherited from his jokester father. They discuss the origins of Black Rifle Coffee, born from an apparel company funding comedic videos, and its evolution into a veteran-focused brand with a new energy drink and a commitment to irreverent marketing. The episode highlights a powerful Veterans Day campaign collaboration between Born Primitive and Black Rifle, aiming to erase $25 million in veteran medical debt, showcasing their shared ethos of community impact and authenticity.Follow Mat on Instagram at: https://www.instagram.com/deangoblejr/?hl=enVisit BRCC at: https://www.blackriflecoffee.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon sits down with Dean Goble, a recently retired Special Forces operator and BRCC’s Director of Philanthropy, to discuss his transition from military service to leading impactful veteran support initiatives. They dive into the challenges of leaving the high-tempo world of special operations, the importance of mentorship for both veterans and younger generations, and BRCC’s mission-driven efforts. Dean shares gripping stories of applying his Special Forces adaptability to disaster relief, such as delivering coffee and supplies during Hurricane Helene, while emphasizing the need for authentic nonprofit collaboration to maximize support for veterans, first responders, and communities in need. The conversation blends raw military insights, practical leadership advice, and a shared passion for giving back, resonating with the tactical community’s ethos.Follow Dean on Instagram at: https://www.instagram.com/deangoblejr/?hl=enVisit BRCC at: https://www.blackriflecoffee.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon engages in a candid conversation with guest Pat McNamara, a 22-year Army veteran and retired Sergeant Major known for his special operations background and post-military ventures. They delve into Pat's challenging military career marked by injuries and perseverance, his bittersweet retirement in 2005 driven by family needs amid an ongoing war, and his seamless transition into civilian life through social media, where he built a genuine brand attracting positive followers. Discussions cover the impacts of COVID-19, including newfound appreciation for time, the creation of his iconic driveway gym, booming resistance band sales, and community support efforts like feeding kids. Pat shares his fitness philosophy emphasizing discipline, mobility, and longevity for those over 50, drawing from personal health battles like polymyalgia rheumatica treated holistically with saunas, diet, and psychedelics, alongside peptides for injury recovery. The talk highlights his "Basic Dude Stuff" series—practical skills for everyday life—and his new kid-focused show "Mr. Mysterious World of Wonder," promoting outdoor curiosity and situational awareness while critiquing screen addiction and societal devolution. They touch on media manipulation, clean living, and mindset, ending with Bruno gifting bourbon and a knife, underscoring mutual respect for their shared ethos of performance over vanity.Follow Pat on Instagram at: https://www.instagram.com/p/DOpTJGZEeRC/?hl=enVisit TMACS INC. at: https://www.tmacsinc.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon welcomes his long-time friend, retired special operations veteran Chris "Dutch" Moyer. The discussion centers on Moyer's work at the Sawmill Training Center in Laurens, South Carolina, a 250-acre facility offering extensive training capabilities, including six tactical bays, a 1400-yard long-range, and on-site lodging for groups like SWAT teams. Moyer highlights upcoming events like the Sawmill Showdown, Tactical Games, and a potential Mid-State Mile ultra-event, emphasizing the facility’s diverse terrain and veteran-led staff. The conversation also covers Born Primitive Tactical’s innovative apparel and gear, such as their US-made multicam uniforms and the Patriot One boot, designed for performance and durability. They touch on health challenges faced by veterans, including operator syndrome and the importance of supplements like creatine and magnesium, alongside regular blood work for hormonal balance. The episode concludes with a heartfelt discussion on veteran mental health, urging peers to stay connected and seek help to combat suicide risks, while reinforcing the importance of community and resilience.Follow “Dutch”  on Instagram at: https://www.instagram.com/dutchchrismoyeractual/?hl=enCheck out The Sawmill at: https://www.sawmillttc.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Blake Cook, a new employee and the brand’s longest-standing tactical ambassador, joins to discuss his transition to a full-time role managing social media at Born Primitive Tactical. A law enforcement veteran and avid hunter, Blake shares his excitement for an upcoming range day with Sons of Liberty Gun Works, and reflects on receiving high-end gear like a Beretta Mossy Oak Bottomland shotgun. He emphasizes how his new role allows more family time, particularly with his son, aligning with Born Primitive’s ethos of supporting operator lifestyles. The conversation delves into the importance of mindset, professional appearance, and gear reliability, with Bruno and Blake discussing their experiences with tactical apparel, the evolution of 1911 pistols (highlighting Kimber’s quality), and the company’s rigorous product development process, which prioritizes human performance and durability for tactical and outdoor communities.Follow Blake on Instagram at: https://www.instagram.com/blakecookactual/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Robert Wilson, a movement and performance expert, shares critical insights on the importance of movement quality for athletes and tactical professionals. Wilson emphasizes that while quantitative metrics like strength and speed are vital, qualitative aspects such as rhythm, tempo, timing, coordination, and range of motion are equally essential for athleticism and adaptability, yet often overlooked in strength and conditioning programs. He advocates for using training environments as an audit to assess movement quality, not just task completion, and introduces the concept of a daily "function check" like the Sun Salutation to monitor physical and psychological health. By drawing parallels to a rifle function check, Wilson underscores the need for proactive self-assessment to prevent dysfunction and maintain performance longevity, offering practical advice for listeners to stay resilient and effective in high-stakes scenarios.Follow Robert on Instagram at: https://www.instagram.com/thecheckenginelight/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this captivating episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Byron Beplay dives deep into his intense experience competing on a MrBeast challenge — from being chained to a rock and dropped into the ocean, to wrestling bags of money from a 1,000-pound bear, and climbing a 70-foot tower with over 200 pounds strapped to him. A combat diver, canine trainer, and veteran, Byron reflects on how mindset, grit, and family shaped every step of the journey. Raw, unfiltered, and driven by purpose, Byron shares powerful lessons on resilience, fatherhood, and rising through adversity—proving the mission never stops, no matter the challenge.Follow Byron on Instagram at: https://www.instagram.com/byron_bts_k9/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Vinnie Palucci, Director at Lethality at HUXWRX Safety Co., joined Bruno for a deep dive into the evolution of suppressor technology, sniper operations, and the future of force protection. Palucci detailed the critical role of signature management, the advantages of HUXWRX’s flow-through suppressors in minimizing back pressure and protecting operators, and the often-overlooked benefits for K9 teams in high-pressure environments. The conversation explored the balance between innovation and operational reality, emphasizing HUXWRX’s commitment to performance, safety, and mission success across modern tactical applications.Check out HUXWRX at: https://huxwrx.com/ Follow HUXWRX on Instagram at: https://www.instagram.com/huxwrx/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLADChapters00:00 Innovations in Suppressor Technology19:06 Human Performance and Suppressor Functionality34:00 Future Developments and Market Expansion42:30 Decibel Suppression and Point of Origin44:52 Impact of Suppressors on Canine Handlers46:32 High Pressure Ammo and Evolving Standards49:54 Innovations in Suppressor Technology52:25 The Future of Integral Suppressors56:44 Company Culture and Team Dynamics01:01:38 Vision and Execution in Product Development01:06:00 User-Centric Design and Feedback01:10:15 Cleaning Suppressors: Best Practices01:16:20 Suppressor Lifespan and Maintenance

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guests Jay Wadsworth and Scott St. Clair from Effective Fitness Combatives (EFC) discuss the critical importance of modern, realistic training for law enforcement officers. Emphasizing that fitness, combatives, and situational awareness are essential components of officer preparedness, they highlight how traditional training often fails to reflect the chaotic, unpredictable nature of real-world encounters. Through EFC’s integrated approach—grounded in fitness and stress-based, scenario-driven training—they aim to better equip officers at the individual, team, and departmental level to respond effectively and safely. The conversation also covers the dangers of over-relying on de-escalation, the need to condition officers for high-stress situations, and the importance of humility, ego-checking, and taking care of one’s mental and physical health to ensure a safe return home after every shift.Follow Jay on Instagram at: https://www.instagram.com/wadsbjj/Follow Scott on Instagram at: https://www.instagram.com/leo_combatives/Check out EFC’s website at: https://www.efcombatives.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: https://www.youtube.com/@BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, UFC star Justin Gaethje and longtime friend, trainer and cornerman Luke Caudillo for a raw, entertaining, and insightful conversation. Justin opens up about the mindset it takes to step into a cage, detailing the grueling training schedule and mental discipline required in the final week leading up to a fight. He shares stories behind some of his favorite career moments, while he and Luke reflect on over a decade of friendship, forged through blood, sweat, and countless gym hours. From behind-the-scenes fight week chaos to hilarious moments on the road, this episode gives listeners a rare, inside look at the bond between a fighter and his crew — both in and out of the octagon.Follow Justin on Instagram at: https://www.instagram.com/justin_gaethje/?hl=enFollow Luke on Instagram at: https://www.instagram.com/lilhulk155/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLADm breakthroughs in personalized training to raw stories of growth, the episode delivered a powerful look at what it takes to truly perform at your best.Check out VHP at: https://vhpmission.com/Follow VHP on Instagram at: https://www.instagram.com/virginiahighperformance/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Alex Oliver joined the show to discuss his work with Virginia High Performance (VHP) and their mission to optimize human performance across all levels. Alex emphasized how VHP tailors individualized programs to meet the unique needs of each person—recognizing that no two bodies or goals are the same. A major focus of the conversation was sleep, which Alex called the most critical pillar of performance, surpassing even food or hydration when it comes to cognitive and physical function. He shared candid insights into his biggest failure, reflecting on years of neglecting recovery and rest, and how that shaped his shift toward a more longevity-focused mindset. From breakthroughs in personalized training to raw stories of growth, the episode delivered a powerful look at what it takes to truly perform at your best.Check out VHP at: https://vhpmission.com/Follow VHP on Instagram at: https://www.instagram.com/virginiahighperformance/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Mike Mihalski and Nate Horvath of Sons of Liberty Gun Works dive deep into their mission to build the most dependable, purpose-driven rifles and blasters on the market—designed not just for performance, but for real-world application and longevity. They discuss what sets SOLGW apart in the crowded firearms industry, their relentless focus on quality, and how their passion for craftsmanship and freedom fuels everything they do. Looking ahead, they explore the future of small arms development and innovation, especially in a time of shifting tactical needs and user expectations. The episode also highlights the growing partnership between Born Primitive Tactical and Sons of Liberty—a collaboration grounded in shared values of readiness, resilience, and supporting those who live a warrior lifestyle both on and off the battlefield.Follow Mike on Instagram at: https://www.instagram.com/mikemihalski/Follow Sons of Liberty on Instagram at: https://www.instagram.com/sonsoflibertygw/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, legendary alpinist and trainer Mark Twight joins for an unfiltered conversation about one of the wildest rescue missions in Denali’s unforgiving terrain. He recounts the life-or-death stakes of high-altitude decision-making, shares details from his most dangerous climb, and reflects on how risk, fear, and suffering have shaped his philosophy both in the mountains and beyond. It's a raw, insightful look into the mindset of a man who has pushed the limits of human endurance.Follow Mark on Instagram at: https://www.instagram.com/wfmft/Follow on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Royce Gracie reflects on his lifelong journey in Brazilian Jiu-Jitsu, emphasizing the importance of consistent training, real-world application, and staying calm under pressure. He discusses how his father, Hélio Gracie, instilled not just technical skills but a mindset of resilience, discipline, and humility. Royce highlights how situational awareness—reading people, environments, and energy—is just as vital as physical ability, particularly in self-defense. Throughout the conversation, he reinforces the idea that jiu-jitsu isn’t just about fighting—it’s about control, awareness, and mastering yourself in any scenario.Follow Royce on Instagram at: https://www.instagram.com/realroyce/?hl=enFollow on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Norm Hooten returns for a powerful conversation on leadership, decision-making, and what truly matters in high-stakes environments. Drawing from his legendary career and current role in business, Hooten shares how he approaches leadership with humility and focus, the core principles that guide how he runs his company, and the deep value he places on relationships—both personal and professional. With trademark clarity and authenticity, he opens up about what he's learned over the years and how he continues to evolve as a leader and teammate.Check out the Navy SEAL Museum at: https://www.navysealmuseum.org/fort-pierceFollow on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, On the Hotwash podcast, Brandon Lilly and Bert Sorin dive deep into the world of human performance, sharing powerful insights from their personal journeys. Brandon reflects on the intense training and unshakable mindset that propelled him to become a powerlifting champion, emphasizing the mental and physical discipline required at the highest level. Bert shares the fascinating origin of the landmine training tool, invented by his father during preparations for the Olympic trials, and how that innovation helped shape modern strength training. The conversation also explores the roots of Summer Strong, a now-legendary event that began as a small gathering and evolved into a premier celebration of strength, community, and shared passion for human performance.To learn more about Sorinex check out: https://www.sorinex.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Dr. Chris Frueh delves into his work on "operator syndrome," a term he helped define to describe the complex physical, psychological, and emotional toll experienced by military special operators. He shares how his journey began through clinical work with veterans, eventually leading him to research and advocate for greater awareness of the unique challenges this community faces. A key focus of the conversation is the concept of allostatic load—the cumulative stress on the body and brain from years of high-intensity operations—which Frueh explains as a major contributor to the health struggles many operators face. He emphasizes the importance of proactive healthcare, urging Bruno’s generation of veterans to get evaluated, seek out comprehensive care, and recognize that addressing these issues isn’t a sign of weakness but a necessary step toward long-term wellness.To learn more about Chris and Operator Syndrome check out: https://chrisfrueh.com/Follow on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Chris Kuras shares his unconventional path into law enforcement. His passion for service and problem-solving led him into policing, where he combined his tactical mindset and coaching background to innovate in the field. One of his standout contributions is the Breaching Rescue Bar (B.R.B.), a compact, multi-purpose entry tool he designed to address real-world gaps in breaching and rescue scenarios. Chris dives into the inspiration behind the B.R.B., born from a mix of necessity and firsthand experience on the job. In a surprising twist, he also explains why he’s come to embrace body cameras—not as a burden, but as a tool for accountability, truth, and better policing.Follow Chris and Good Dude Consulting on Instagram at: https://www.instagram.com/good_dude_consulting/Follow Good Dude Concepts at: https://www.instagram.com/good_dude_concepts/Check out the Navy SEAL Museum at: https://www.navysealmuseum.org/fort-pierceFollow Navy SEAL Museum on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL and Museum CEO Rick Kaiser explores the origins and expansion of the Navy SEAL Museum—starting in Fort Pierce, Florida, and soon opening a second location in San Diego later this year. Rick recalls the pivotal moment in his youth when a school trip to Coronado’s BUD/S class ignited his lifelong ambition to become a Navy SEAL. He also shares a hilarious and unexpected story from his wedding—complete with an impromptu parachute jump that took over the ceremony—illustrating that tactical training doesn’t always end in the field. Together, they dive into the museum’s mission to preserve SEAL history, teach new generations, and build a bridge between the operational mindset of elite warriors and the resilience needed by those in civilian life.Check out the Navy SEAL Museum at: https://www.navysealmuseum.org/fort-pierceFollow on Instagram at: https://www.instagram.com/navyudtsealmuseum/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL Sean Rosario opens up about his journey from special operations to civilian life and the powerful “why” behind founding the Warrior Health Foundation. Drawing from personal experience and the struggles many veterans face after service, Sean shares how his mission became helping SOF veterans reclaim their physical and mental health through hormone optimization, nutrition, and education. He dives into the foundation’s purpose—to fill the gaps left by traditional care—and offers raw insight into the challenges of transitioning into the real world while staying mission-driven. This is a conversation about service beyond the battlefield and redefining purpose after the uniform comes off.Check out Warrior Health Foundation at: http://www.warriorhealthfoundation.orgFollow Sean on Instagram at: https://www.instagram.com/ronin_196/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Aron Snyder and Kurt Gamache delve into the launch of the Born Primitive Academy, a comprehensive training initiative blending in-person and online courses. Drawing from their extensive real-world experience, they aim to equip the outdoor and tactical community with essential skills such as wilderness survival, land navigation, first aid, and stalking. Snyder, known for his expertise in backcountry hunting, and Gamache, a former sniper turned bowhunter, emphasize the importance of practical, hands-on learning. They also discuss the challenges and strategies involved in producing tactical gear domestically, advocating for American manufacturing to ensure quality and reliability in products designed for elite operators. Their conversation underscores a commitment to resilience, skill development, and supporting American craftsmanship in the tactical gear industry.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL Andrew Sullivan discusses the mission and goals of the Community First Project, a nonprofit he founded to provide law enforcement officers with no-cost, high-quality tactical training for critical incidents. Sullivan emphasizes the importance of bridging the gap between military and law enforcement communities through shared training and values. The conversation also delves into personal anecdotes, including humorous stories from attending multiple Super Bowls and Stanley Cups games together, highlighting the camaraderie and shared experiences that strengthen their bond. Additionally, both reflect on the meaningful visits to Normandy, discussing the profound impact of honoring history and the sacrifices made by those who served.Check out Community First Project at: https://c1p.org/You can follow Andrew on Instagram at: https://www.instagram.com/sully_c1p/?hl=enTo check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Cheryl Zonkowski, founder of Catalyzt Nutrition in Virginia Beach, delves into the significance of performance nutrition and intuitive eating. She emphasizes the importance of fostering a healthy relationship with food, which she believes is crucial for both physical performance and overall well-being. Zonkowski discusses the benefits and challenges of intuitive eating, offering insights into how individuals can develop personalized nutrition plans that align with their unique needs and goals. Additionally, she addresses the impact of late-night eating on digestion and sleep, providing practical advice for optimizing these aspects of health. Looking ahead, Zonkowski shares her vision for the future of Catalyzt Nutrition with an upcoming food truck this summer.To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Richard Nance, a seasoned law enforcement professional. He recounted his entry into policing, emphasizing the challenges and responsibilities that shaped his career. Addressing the contentious topic of defunding the police, Nance expressed strong opposition, highlighting the potential dangers of such measures and advocating for reforms that support and strengthen law enforcement agencies. Reflecting on his most harrowing experience in the field, he discussed the emotional and psychological toll of critical incidents, underscoring the importance of resilience and support systems for officers. Nance concluded by offering valuable advice to young officers and sergeants, stressing the significance of continuous learning, ethical conduct, and community engagement in building trust and effectiveness in policing.You can follow Richard on Instagram at: https://www.instagram.com/rnancewartac/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Aron Snyder joins for a no-BS conversation on human performance, nutrition, and dialing in your health for real-world results. Drawing from his background as a seasoned backcountry hunter and fitness advocate, Aron shares insights on how discipline in meal prep, intentional eating, and mental toughness are critical tools—not just for athletes, but for anyone chasing peak performance. From gut health to macros, and training smarter not just harder, Aron and Bruno break down what it truly takes to level up your body and mind for the long haul.Follow Aron on Instagram: https://www.instagram.com/aron_snyder/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Major General Clayton Hutmacher joins the show to share the surprising story behind his decision to leave the Marine Corps and join the U.S. Army—a rare move that shaped his distinguished career in Special Operations. He opens up with humor and insight, including never-before-heard stories from the legendary retirement day of Bruno, delivering laughs and behind-the-scenes moments only insiders know. Clayton also highlights the powerful mission of the Special Operations Warrior Foundation, a cause close to his heart, which supports the families and education of fallen and wounded SOF personnel, making this episode both deeply personal and profoundly inspiring.Check out Special Operations Warrior Foundation at: https://specialops.org/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Grant Gillespie of Viking Armament joins the show to dive deep into the craftsmanship behind their precision rifles and what sets their builds apart. He breaks down why gun weight isn’t just a detail—it’s a critical factor for accuracy, balance, and overall performance in the field. Grant also shares expert insight on the best firearms for beginners, offering practical tips for anyone looking to make their first smart purchase. From beginner-friendly recommendations to high-performance builds, the conversation hits every level of the shooting experience. Wrapping up, Grant gives listeners a sneak peek into what’s next for Viking Armament, including new innovations and gear drops designed to push the limits even further.Check out Viking Armament at: https://vikingarmament.com/ ​​To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD

On this episode of The HOTWASH by Born Primitive Tactical  hosted by Bruno Fallon, Chris Dillon dives deep into the legacy and innovation behind Dillon Rifle Company, sharing the incredible origin story that began with his father’s game-changing fix to the delinker on the minigun—a solution that forever solved its notorious jamming issue and revolutionized aerial firepower. Chris walks listeners through the company’s evolution from its roots in Dillon Aero to the launch of the iconic TAC-501, revealing the mindset, grit, and engineering brilliance that fuels their mission to build some of the most reliable, powerful weapons in the world. From family legacy to cutting-edge ballistics, the episode is a must-listen for anyone who loves American ingenuity and serious firepower.Check out Dillon Rifle Company at: ​​https://dillonriflecompany.com/To check out our brand visit: https://bornprimitivetactical.com/Follow us on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/bornprimitivetactical/Subscribe to our YouTube Channel: @BornPrimitiveTacticalPRODUCED BY IRONCLAD