The Human, Better! Podcast
by Arch Fuston
The Human, Better! podcast is an exploration in the obstacles that hold us back, that keep us small, and that block the path towards being our truth.We’ll talk about the awareness behind beliefs, the acceptance of our emotions, and the actions we can take on a daily basis to better be. I have a fondness for stress and anxiety, having been “mesearching” it for well over a decade.We’ll discover the innate beauty n these emotional guides, learning to appreciate their presence as wisdom and insight. We’ll explore what’s needed to thrive in life and how to generate more it.We’ll come to understand the common humanity of life, all part of the great adventure in evolving from who we've been to who we wish to be.
Episodes
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E11 Times Like These: Navigating Fear with Curiosity
We have the response-ability to change how we perceive our capacity to endure. We can challenge and change it through curiosity.
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E10 Human Better: Sleep Awakenings
A new perspective on sleep, and how to do it, better.
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E9: Trust
How often do you trust a belief that doesn't serve you? A belief like, "I'm not smart enough, not talented enough, or not capable enough? Perhaps it's true. More often than not, it's not. So, why do we continue to trust the belief versus trusting ourselves? It's simple. You are trusting yourself....
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E8: Mike Reilly, "The Voice"
E8: Mike Reilly, "The Voice" by Arch Fuston
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E7 Stages Of Life
This episode dives into motivations and gaining awareness of what fuels them. Are they driven by an extrinsic need to perform for others, or an intrinsic desire of purpose?
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E6 Nuisance Of Self Or New Sense Of Self
Maybe that negative self-talk track is actually a key to getting back on track?
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E5: Life On Purpose
Discovering one's purpose can be an adventure of the soul. When we choose this adventure, we return from it with clarity, courage, and a sense of congruence with the world.
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E4: Food and Emotions as fuel with Fran Benedict of Simply Mindful
A raw conversation about integrative nutrition with Fran Benedict of Simply Mindful. Your current view of "food" is about to be enhanced.
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E3 Being Confidently Uncertain
Change. Growing pains. Risk-taking. At the core of these is uncertainty. Starting a business. A new relationship. An epic physical challenge. All come with uncertainty.
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E2: Choosing to suffer prepares us for when suffering chooses us.
This podcast share a perspective that we can learn to approach unwanted suffering through our awareness of how we "show up" when we choose to suffer.
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E1: Leading into Accountability
The "A" bomb. The often-used word-weapon of mass destruction that destroys motivation, stifles creativity and ruins reputations. It's the buzzword that buzzes around boardrooms and back offices, locker rooms, and living rooms, instigating action with a heavy sense of "or else..."
About this show
The Human, Better! podcast is an exploration in the obstacles that hold us back, that keep us small, and that block the path towards being our truth.We’ll talk about the awareness behind beliefs, the acceptance of our emotions, and the actions we can take on a daily basis to better be. I have a fondness for stress and anxiety, having been “mesearching” it for well over a decade.We’ll discover the innate beauty n these emotional guides, learning to appreciate their presence as wisdom and insight. We’ll explore what’s needed to thrive in life and how to generate more it.We’ll come to understand the common humanity of life, all part of the great adventure in evolving from who we've been to who we wish to be.
Hosted by
Arch Fuston