The Hurt Handbook Podcast

In this episode, Rob and Tiz talk all things UFC 328!

In this episode, Rob and Tiz talk about UFC Perth and UFC 328 fight week.

In this episode, Rob breaks down Aljamain Sterling vs Youssef Zalal at UFC Vegas 116 and what Sterling's win means for the UFC featherweight division.

In this episode, Rob breaks down the main event of UFC Winnipeg! He dissected what Mike Malott's win does for him and reflected on the great career that Gilbert Burns had.

In this episode we talk all things UFC 327 and discuss the possibility of Tyson Fury vs Anthony Joshua!

In this episode, Tiz interviews Donald "D-Money" Arana.

In this episode, we break down the entire UFC Seattle card. We also touch on RAF 7 and PFL Pittsburgh.

In this episode, we break down the UFC London main event between Movsar Evloev and Lerone Murphy, as well as its consequences for the featherweight division!

In this episode, we talk all things UFC 326 and all things UFC White House, now that the full card has been announced!

In this episode, we cover UFC Mexico's main event where Lone'er Kavanagh upset Brandon Moreno! We also talk about Alex Pereira vacating his title, Oleksandr Usyk vs Rico Verhoeven getting booked, and Arman Tsarukyan's latest outside the cage issue.

In this episode, we cover Sean Strickland's UFC Houston win and all that comes with it. We also talk Ronda Rousey vs Gina Carano, Ryan Garcia vs Mario Barrios, and Connor Benn signing with Zuffa.

In this episode, Rob breaks down why Ronda Rousey vs Gina Carano is an exciting fight in 2026 and what it could mean for the MMA landscape as a whole.

Here's our latest interview with Dirty Boxing Heavyweight Zac Pauga. We talk Dirty Boxing, the rise of alternate ruleset promotions, and some NFL football!

In this edition of The Road Cast, we talk about Rob's experience in Philadelphia so far, BKFC, Muay Thai, and more!

In this episode, we talk all things UFC 325 and cover some recent boxing news including a recap of Shakur Stevenson vs Teofimo Lopez, as well as discussing Jai Opetaia's upcoming Zuffa Boxing debut!

In this episode, Rob covers UFC 324, Zuffa Boxing 1, and the recent news from the PFL.

Hey everyone, in this episode we dive into three major UFC storylines to look out for in 2026 including some new stars who could debut, old stars returning, and the polarizing UFC White House card!

Hey everyone, in this episode we give out our yearly awards and reflect on the year that was 2025 in combat sports!

Hey everyone, in this episode we walk through the good, the bad, and the ugly of the UFC on ESPN era!

Hey everyone, in this episode we recap UFC Vegas 112!

Hey everyone, in this episode we talk all things UFC 323!

Hey everyone, in this episode we talk all things UFC Qatar!

Hey everyone, in this episode we talk all things UFC 322 with detours into the Dillon Danis brawl and BKFC 84!

Hey everyone, in this episode Rob breaks down the massive title fights at UFC 322! Jack Della Maddalena vs Islam Makhachev! Valentina Shevchenko vs Zhang Weili!

Hey everyone, in this episode we cover UFC Vegas 110, some hot topics surrounding UFC Apex events and eye pokes in MMA, as well as Ronda Rousey's recent comments on Joe Rogan & Khabib.

Hey everyone, in this episode we recap the INSANE weekend of fights we just had! We talk about some fights from UFC 320. We also recapped our trip to cover BKFC 82. Lastly, we discuss PFL Dubai and the PFL's promotional skills.

Hey everyone, in this pod we break down all the action from UFC 319 and announce the launch of our new website!

Hey everyone, in this episode we covered a multitude of subjects from a wild week in combat sports! We talk UFC 318, PFL Africa, some boxing, some Karate Combat, and more!

Hey everyone, in this episode we recap all things UFC 317!

Hey everyone, in this episode we cover all things UFC 316!

Hey everyone, in this episode we cover a multitude of topics including Michael Morales' huge win over Gilbert Burns, upcoming UFC matchups, Patchy Mix's UFC arrival, the PFL's struggles, and much more!

Hey everyone, in this episode, we talk all things UFC 315 and talk about the controversial decision to put Vitor Belfort into the UFC Hall of Fame.

Hey everyone, in this episode we go through all things UFC 314 and talk about where the UFC may stream since their ESPN contract is expiring this year! Enjoy!

Hey everyone, in this episode we cover UFC 313 and also the news of Dana White entering the boxing world!

Hey everyone, in this episode we talk UFC 312 and Canelo's new 4-fight deal with Turki Alalshikh!

Hey everyone, in this episode we talk about the main and co-main events for UFC Saudi Arabia, along with some talk about MMA training and the beef between Irish MMA stars Conor McGregor and Paul Hughes!

Hey everyone, in this episode we break down all things UFC 311!

Welcome to the 2024 THH Awards! In this pod, we recap the crazy year that we had in combat sports, giving out some awards and talking about some of our favorite memories!

Hey everyone, we're back with a huge recap of UFC 309 and Paul vs Tyson! If you enjoy the pod, please subscribe if you haven't already!

Hey everyone, we had the pleasure of getting a quick interview with Stephen "Wonderboy" Thompson since he's in our neck of the woods to support Chris Weidman at UFC 309!

Hey everyone, in this episode we talk all things UFC 308!

Hey everyone, in this episode we recap all things UFC 307!

Hey everyone, in this episode we recap UFC 306: Noche UFC! We also talk about our thoughts on The Sphere as a sports venue and the interesting move to have Canelo fighting in the same city at the same time as the UFC.

Hey everyone, in this episode we talk all things UFC 305!

Hey everyone, in this podcast we cover all things UFC 304! We also previewed UFC Abu Dhabi and talked hiking, covering some funny stories in the process.

Happy American Independence Day! Since there's no UFC this weekend, we wanted to do a special episode for you guys, so we brought back good friend of the show, Sean Mullin, who is a legally blind jiu jitsu competitor! We also had Jim Pellegrino, our technical director on the show! Tune in for some fun MMA talk and some laughs!

Hey everyone, in this episode we talk all things UFC 303!

Hey everyone, in this episode, we break down our awesome time at UFC 302, talk some fights, and some recent news surrounding Conor McGregor's UFC 303 return and also Nick Diaz's UFC Abu Dhabi matchup!

Hey everyone, in this episode we cover UFC 301 and the past weekend in boxing!

Hey everyone, in this episode we recap every single UFC 300 bout and talk about some fights that got announced, including the return of Conor McGregor!