Episodes
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#189: If You’re Already Planning 2026… Pause
"Rest does not make you fall behind. It puts you back into alignment." In this conversation, Heather emphasises the significance of creating from a place of presence rather than exhaustion. She advocates for the importance of rest and softness in our lives, suggesting that we should not feel the...
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#188: Alan Gregerman on Why Curiosity Is Your Most Undervalued Advantage
"We would change all of our businesses tomorrow" In this engaging conversation, Alan Gregerman shares his insights on managing stress, the importance of innovation, and his unique approach to consulting. He emphasises the need for curiosity and connection in business, drawing from his personal...
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#187: Convenience Made Life Easier… and Connection Harder
"Convenience says, don't think, we'll decide for you." In this episode, Heather discusses the concept that convenience can often be a deceptive trap that leads to disconnection and dissatisfaction in our lives. She explores how the pursuit of convenience can undermine our relationships, hinder...
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#186: Andrew Griffiths on Playing Bigger, Charging More, and Finding Your Purpose
"I just think the world is just craving unique." In this conversation, Andrew Griffiths shares his insights on maintaining sanity in a busy world, his journey from a troubled upbringing to becoming a successful author and speaker, and the importance of embracing one's uniqueness. He discusses the...
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#185: How Your Relationship with Money Shapes Your Business
"It controls our decisions, our stress levels, even our self-worth." In this conversation, Heather discusses the different money mindsets that individuals experience, focusing on the survival mindset that dominates the lives of many. She explains how this mindset can lead to anxiety and affect...
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#184: Val Coin: People-First Automation That Actually Works
"...so much money and effort into technology that was really good, but it didn't stick." In this conversation, Heather interviews Val Coin, a digital transformation consultant, about her insights on business growth, the importance of systems, and the role of technology in enhancing human...
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#183: What Your Community is Trying to Tell You
"Your next idea might be just hiding in that casual comment" In this episode, Heather shares insights from a recent call with partners in a new partnership program. She emphasises the importance of community, listening, humility, and curiosity in business. By fostering a supportive environment,...
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#182: Scaling Smarter with Jonathan Herps: A‑Players, Focus, and CEO Rhythms
"The fastest way to change your business is to focus on who, not how." In this conversation, Jonathan Herps shares his insights on business growth, coaching, and the importance of building a strong team. He emphasises the need for CEOs to step back and allow their teams to take charge…
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#181: Productivity Isn’t the Problem – It’s Your Energy
"... you can still feel absolutely empty, right?" In this episode, Heather discusses the concept of an energy audit, emphasising the importance of evaluating what drains or energises us in our personal and professional lives. She encourages listeners to assess their tasks, client relationships…
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#180: The Power of Crazy Ideas (and Why They Convert) with John Dwyer
"He got six months worth of leads in three days." In this engaging conversation, John Dwyer shares his insights on business growth, creativity, and the importance of surrounding oneself with positive influences. He emphasises the need for innovative marketing strategies, the role of AI in…
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#179: The Seasonality of Success: Why You’re Not Failing – You’re in a Season
"I don't have any big like wins that I'm screenshotting and sharing with the world." In this episode, Heather discusses the natural ebb and flow of business, emphasising that quiet months are not a sign of failure but rather a necessary part of the business cycle. She encourages listeners to...
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#178: How Chris Christofi Sold $3.45B in Property by Focusing on Relationships, Not Transactions
"I'm going to ask you for your trust once, but I'm never going to ask you to do that again." In this conversation, Chris Christofi shares his insights on business growth, mentorship, team culture, and community engagement. He emphasises the importance of personal growth, having a strong team, and...
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#177: The One-Person Strategy: A Mindset Shift That Changes Everything
"I didn't even think twice." In this episode, Heather discusses the transformative power of asking a simple daily question: 'How can I help one person today?' She shares her personal experiences and insights on how this mindset can ground individuals, simplify their strategies, and foster genuine...
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#176: How to Win the Modern Marketing Battlefield with Lee Pepper
"We have to take a step back and figure out what is our strategy." Lee Pepper shares insights from his military background and how it has shaped his views on leadership and strategy in business. He discusses the importance of practical learning, building partnerships, and the challenges of modern...
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#175: Barefoot Hospitality: The New Symbol of Anti-Hustle Business
"Luxury is not about the flash, it's more about the feeling." In this episode, Heather explores the concept of 'barefoot hospitality' as a reflection of the current anti-hustle movement. She discusses the exhaustion associated with the hustle culture and emphasises the need for simplicity,...
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#174: AI Human Fusion: How to Stay Human in a Tech-Driven World with Leanne Shelton
"I know what good quality content looks like." In this conversation, Leanne Shelton shares her journey from copywriting to embracing AI in business. She emphasises the importance of networking, finding the right mentors, and maintaining a human-first approach in the age of AI. Leanne discusses…
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#173: Two Businesses, One Goal: Why One Failed and the Other Grew
"They wanted marketing to be literally like a vending machine." In this episode, Heather shares contrasting experiences of two businesses aiming for growth through lead generation. The first business, despite having a solid offer, gave up on their marketing efforts too soon due to a lack of...
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#172: The Future of Women in Leadership with Megan Dalla-Camina
"I had to unlearn everything" In this conversation, Heather and Megan Dalla-Camina explore the journey of empowerment, leadership, and the importance of wellbeing in business. Megan shares her transition from a corporate career to founding Women Rising, an organisation focused on women's...
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#171: Small Wins, Big Results: The 1% Rule for Lasting Success
"We've been trying to unravel this mindset of like set huge, massive goals." In this episode, Heather discusses the transformative power of the 1% rule, emphasising that small, consistent improvements can lead to significant growth over time. She reflects on her experiences in the personal...
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#170: Why we need a New Spiritual Revolution with Jill Ogle
"Stop trying to be positive all the time" In this conversation, Jill Ogle shares her insights on avoiding burnout, the importance of purpose, and the journey of self-acceptance. She emphasises the need to embrace all parts of oneself, including the darker aspects, to achieve true transformation....
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#169: Built the Business. Still Not Happy?
"Sometimes the business you're building is actually not broken" In this episode, Heather discusses the importance of shifting focus from chasing more in business to striving for better. Drawing inspiration from Seth Godin, she emphasises the need for business owners to refine their approach,...
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#168: What do you get when you cross a psychologist with a copywriter? Caitlin Bell explains!
"What about the content and the copy?" In this conversation, Heather and Caitlin discuss the journey of growing a business while maintaining balance, the transition from psychology to copywriting, and the importance of understanding one's niche. Caitlin shares her insights on brand messaging, the...
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#167: Less, But Better: The Real Secret to Growth
"Don't add more to your plate...strip it right back." In this episode, Heather discusses the importance of doing less to achieve greater success. She reflects on her own journey of moving from a mindset of stacking more tasks to focusing on fewer, high-impact activities. Through personal…
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#166: From Support Worker to Award Winning Business Leader with Jason Wisniewski
"They don't want a special product just for them." In this conversation, Jason Wisniewski shares his journey from a support worker to a successful business leader in the disability support industry. He discusses the importance of balancing work and family life, the challenges of transitioning…
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#165: Too Busy for Change? Try This 30-Minute Reset
"What's that little dream, that little nagging idea..." In this episode, Heather discusses the common struggle of feeling like there is never enough time in the day. She emphasises that the real issue is not a lack of time, but rather a lack of space in our lives to explore new ideas and...
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#164: Biohacking for busy business owners with Camilla Thompson
"We're performing at such a high level, but we're not recovering." In this conversation, Camilla shares her journey from experiencing burnout in the hustle culture to becoming a wellbeing coach. She emphasises the importance of self-awareness, taking breaks, and setting boundaries to prevent...
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#163: How I took 2 weeks off and worked less than 1 hour per day
"...she told me she accepted a new role" In this episode, Heather shares her experience of taking a two-week trip while managing her business amidst significant changes, including the departure of a key team member. She discusses the importance of mindset, communication with clients, and...
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#162: Work less and challenge your hero mentality with Chris Miran
"A lot of the productivity tools out there have taught us that those break-ins of time is really the kind of bad thing" In this conversation, Heather and Christian Miran discuss the importance of balancing work and life, moving away from hustle culture, and implementing strategies for personal…
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#161: Should You Use Meta Ads? Here’s When to Say Yes (and when to steer clear)
"Social media is what we call like a discovery platform in marketing." In this episode, Heather discusses the effectiveness of Meta ads (Facebook and Instagram) for businesses. She emphasises that the decision to use these ads depends on various factors, including the business's current stage,...
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#160: Balancing Business Growth and Personal Values with Sara Howard
"Don't chase growth for growth sake." In this engaging conversation, Heather and Sara Howard discuss the journey of building a successful writing business, the importance of maintaining work-life balance, and the evolving role of AI in the writing industry. Sara shares valuable insights on…
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#159: 11 Smart Ways to Convert More Before EOFY
"We need to talk you guys, this is not gonna cut it." In this episode, Heather discusses effective strategies for ramping up leads as the financial year comes to a close. She shares 11 actionable techniques, including optimising homepage headlines, utilising targeted Google ads, leveraging...
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#158: The 3D Model for Effective Leadership with Cherie Mylordis
"I'm one of the few people having to build that strategy. Hello, imposter syndrome." In this conversation, Cherie Mylordis shares her insights on business growth, emphasising the importance of clarity, purpose, and innovative practices. She introduces her 3D model—Dare, Ditch, and Dial—as a...
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#157: Why No One’s Listening (And How to Fix It)
"We're multitasking, we're half in, half out of conversations." In this episode, Heather discusses the challenges of effective communication and the declining listening skills in today's fast-paced, distraction-filled world. She shares personal experiences from managing volunteers and emphasises...
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#156: Mastering Energy Management for Business Success with Angela Carroll
"I'm afraid that if I push myself I'll burn out." In this conversation, Angela Carroll shares her insights on managing energy for business growth, the transition from practitioner to business coach, and the challenges faced by health practitioners. She emphasises the importance of mindset,...
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#155: Think B2B Spending Is Slowing? Here’s How to Stay in Demand Anyway
"If someone's not ready to buy yet, they should still be better off for having talked to you." In this episode, Heather shares her personal journey of starting a weightlifting routine and transitions into discussing the current challenges faced by B2B businesses amid economic uncertainty. She...
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#154: How to get your product on store shelves with Ahmed Aboushabana
"You cannot sell rights and you cannot scale your business as well." Heather interviews Ahmed, the founder of BeFMCG, a company specialising in helping brands get their products onto retail shelves. Ahmed shares insights into the fast-moving consumer goods (FMCG) industry, discussing the…
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#153: 2 years! A gift and more probing questions
"You feel like you're constantly doing more and more and more, and maybe you're even earning less as you grow." In this episode, Heather reflects on two years of podcasting and introduces a new format aimed at providing deeper insights into business strategies. The focus will shift towards...
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#152: John Merkus shares how change is the key to getting what you want
"Always come back to what is your mission." In this engaging conversation, John Merkus shares his insights on personal and professional development, emphasising the importance of a positive mindset, coaching, and staying true to one's mission. He discusses his journey from a corporate background…
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#151: When you feel stuck, it’s a signal for change
"It was kind of like that year that was a really hard year for me." In this episode, Heather discusses the importance of recognising when it's time for change in both personal and professional life. She emphasises the feelings of being stuck or unfulfilled as signals for the need to reassess…
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#150: Mastering E-commerce Marketing with Ben Guthridge
"Google ads is a bit like renting your home....SEO, it's like renovating your home." In this conversation, Ben shares his expertise in e-commerce marketing, discussing strategies for overcoming overwhelm in business, the importance of lead generation, and the evolution of his company, Search...
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#149: Here’s what you need to work on if you want progress in your business
"Make sure that you delegate and work out how to delegate" In this episode, Heather discusses the critical distinction between urgent and important tasks in business. She emphasises the need to prioritise important tasks that may not seem urgent but are essential for long-term growth. Heather...
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#148: Lou Mathieson shares how to build the right team
"I feel that that then contributes to their ownership in the business." In this conversation, Lou Mathieson shares insights on business growth, the importance of self-care, and building a strong team. She discusses her journey into entrepreneurship, the services offered by her company, The...
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#147: My new project helping to connect generations and build communities
"This particular community has saved the lives of two people that are part of it." In this episode, Heather shares her inspiring encounter with a 75-year-old woman named Gaye, who embodies the essence of community and happiness. Heather discusses the importance of community in providing purpose…
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#146: How to pursue your dreams – with Investigator and Youtuber, Mario Bekes
"We have the logic, we have the emotions, but what we need to listen to is our intuition." Heather and Mario discuss the themes of hustle, rebellion, and personal growth. Mario shares his journey from overcoming adversity to achieving a Guinness World Record, emphasising the importance of belief,...
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#145: Why Slowing Down is the Fastest Way to Success
"It might take you a little bit longer to get there, but your results will be better." In this episode, Heather discusses the importance of slowing down in a fast-paced world. She emphasises that taking the time to focus on clarity, quality, and thoughtful decision-making can lead to better...
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#144: The Happiness Formula: How Holly Smith Redefined Success
"Resilience is like the number one component to happy people" In this enlightening conversation, Holly Smith shares her journey from personal struggles with depression and burnout to creating a transformative happiness formula. She emphasises the importance of redefining success and happiness,...
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#143: A sneak peak into new projects and changes ahead in business and this show!
"New brand, new look and feel, potential new name" In this episode, Heather reflects on the challenges of the past year and sets intentions for 2025. She discusses her focus on business growth through rebranding and launching new services, as well as her commitment to personal fitness and…
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#142: The Power of Mindset and Intention with Anthony Dahya
"If you want to start something, start now" Anthony Dahya shares tips for managing stress and overwhelm, including deep breathing, meditation, and grounding techniques. He emphasises the importance of mindset and gratitude in regulating emotions and navigating change. Anthony discusses his…
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#141: Happy Holidays – the 3 important things I will be doing
"I'm going to focus on three things over the three week period" In this episode, Heather reflects on the past year, sharing her experiences and the themes that emerged, such as resilience and the impact of new technologies. She discusses her plans for a three-week break, focusing on self-care,...
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#140: Bradley Hook on the power of values and how to use them as a lens for your challenges
"And I actually don't know what to do next." Brad shares tips for managing overwhelming and stressful moments, including tuning into your physiological state and using breathing exercises. He emphasises the importance of self-awareness and developing tools for calming the nervous system. Brad…
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About this show
Stop wearing busyness like a badge of honour
Hosted by
Heather Porter
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