The Hypnosis Genie Podcast

In this episode, Oliver explains some of the main points he's made in his recent Hypnotherapy Directory article on 'Six Ways to Get the Most from Your Hypnotherapist' He explores some of the reasons why you might want to see a hypnotherapist and why it is such a golden opportunity to change for the better - not only what you are seeking a therapist for - but how that can begin a chain-reaction domino-effect a change other things in your life as well and develop your own lifelong skill of learning how to make other positive changes in your life. Original article is here: https://www.hypnotherapy-directory.org.uk/hypnotherapist-articles/six-ways-to-get-the-most-from-your-hypnotherapy  

Take a guided meditation tour of a beautiful late evening Romanesque walled garden and meet another who will guide to find inner peace and begin a journey to discover what's really important in your life.

This episode contains the guided audio to help you begin a 5-minute daily body-mind relaxation, as part of his 30-day challenge.

Would you like to learn how to really effectively give yourself a calm interlude and respite from the rigours of everyday life? Not only that, but develop the permanent benefits doing this can have in your life? In this episode, Oliver Grantham invites you to join him on a 5-minute, body-mind relaxation 30 day challenge.