The I Feel Good Podcast
by Adam Guthrie
Welcome to The I Feel Good Podcast, where your journey to better health and a vibrant life begins!Join host Adam Guthrie as he shares powerful insights, practical tips, and inspiring stories in each episode. Adam's journey from obesity, depression, and a heart attack to completing an Ironman triathlon is a testament to the transformative power of embracing a healthier lifestyle. Adam took this second chance, changed his diet, lost 30kg, got off medications, upgraded his health, and now lives a better life.Each episode is a mini-class in personal development, guiding you to elevate your health, happiness, and overall well-being. With a mission to inspire and educate, the I Feel Good Podcast is your go-to resource for practical advice on achieving personal growth in body, mind, and soul.Ready to transform your health and life? Tune in to The I Feel Good Podcast and start your journey today!Learn more at adamguthrie.com
Episodes
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Introduction to I Feel Good Podcast
Welcome to the very first episode of the I Feel Good Podcast! At 39, I was overweight, on medication, depressed, and had a heart attack. That moment changed everything. By changing how I ate and lived, I lost 30 kilos, came off medication, and even found the energy to complete an Ironman…
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About this show
Welcome to The I Feel Good Podcast, where your journey to better health and a vibrant life begins!Join host Adam Guthrie as he shares powerful insights, practical tips, and inspiring stories in each episode. Adam's journey from obesity, depression, and a heart attack to completing an Ironman triathlon is a testament to the transformative power of embracing a healthier lifestyle. Adam took this second chance, changed his diet, lost 30kg, got off medications, upgraded his health, and now lives a better life.Each episode is a mini-class in personal development, guiding you to elevate your health, happiness, and overall well-being. With a mission to inspire and educate, the I Feel Good Podcast is your go-to resource for practical advice on achieving personal growth in body, mind, and soul.Ready to transform your health and life? Tune in to The I Feel Good Podcast and start your journey today!Learn more at adamguthrie.com
Hosted by
Adam Guthrie
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