PODCAST · education
The i World
by Brittany Sands and Talia Nierman
Welcome to "The I World" podcast, where sisters Brittany Sands and Talia Nierman invite you on a journey towards your most positive and prosperous life. Join us as we navigate the intricate landscapes of the human experience, sharing insights, stories, and practical tips that will empower you to live your best life. Connect with us on social media! ↴pod ig: @theiworldpodcastyour hosts : @brittanysands_ and @talianierman
Episodes
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Let Them as F*ck
The girls are back and catching you up on the last few weeks of travel, drama and mindset shifts. This time it’s lead by Mel Robbin’s “Let Them Theory.” Hear their take on the Let Them Theory that’s been taking over the internet and let us know in the comments if you’ll be adopting this theory…
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A Hot Girl’s Guide to Dating Yourself
This week we’re giving you tips & tricks to getting out of your rut & ideas on how to invest in and date yourself. This episode is packed with inspiration and ideas to get out of your bad habits or mundane routine just in time for spring! Make sure to like, comment & subscribe and be featured on...
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Everyone Needs a Good Girls Trip
The girls are back from Nashville and talking all things girls trips, friendships & sisterly advice. The episode starts with a recap on Talia’s minor back injury, followed by the highlights of their Nashville trip, some walks down memory lane & closed out with their first Big Sis Chat submission!...
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Getting to know, love & commit to you
On this weeks episode, Brittany dives into the value in building the most important relationship in your life - the one with yourself. This episode talks positive routine shifts, mindful practices, masculine vs feminine energy & the power of alignment and setting yourself up for powerful…
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Your Social Media Rebrand
In this week’s episode, Brittany & Talia talk all things social media rebranding in 2025. The TikTok ban, the youtube come up, comfort creators, engaging hooks to use and so much more are part of this engaging and educational episode. Not only do the girls share what tips are working for them…
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Romanticizing Your Routine
We’re about midway through the month, so on this episode Brittany & Talia catch us up on some “ins” for the week as they adjust to their new normal of being full time content creators. This episode delves into the importance of romanticizing your routines, some new wellness practices, social…
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A Hot Girl’s Guide to 2025
For the final episode of 2024, the girls are talking how to turn your hopes, dreams, and goals into a reality. From mindset shifts, to vision boarding effectively, to becoming your most aligned self - this episode will give you all the tools you need to start 2025 off on your most successful and...
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The Weight Loss Tell All: How I lost over 115 lbs on a GLP1
After a lifetime of struggling with her weight, Brittany shares on this week’s episode what finally helped her lose over 115 lbs. GLP1 medications are all the rage right now & this episode details how Brittany got prescribed this medication, some of the side effects she experienced & the…
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The Mindset Shift You Need
If you’ve been feeling like you’re in a rut, stuck in a cycle or environment that you can’t seem to break out of or constantly replaying the way you handled situations in your head - you need a mindset shift. This episode hones in on breaking out of your cage & evolving into the highest…
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Jiu Jitsu: It’s all fun and games until…
In this week’s episode, Britt & Tal unpack some of the behind the scenes challenges that have come along Talia’s jiu jitsu training career. Between mean girls, viral videos & relationships in the gym, the girls discuss it all unfiltered for the first time. If you’re someone who’s struggled with...
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1 Year of The i World: ins & outs, grief and soul connections
The girls are back, and this time it’s to celebrate one year of the pod! Ins & outs, grief at the 3 year mark and soul connections are some of the highlights of this episode as Brittany & Talia dive into their feelings the week of the anniversary of their dad’s passing. Tune in to find out what...
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The Wedding Debrief
Brittany & Talia come back together for their first episode as a duo since the start of the podcast for the wedding debrief. Weddings can be such fun, beautiful events but can also be equally paired with stress and drama. This episode recounts the ups & downs of Brittany’s destination wedding to...
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The Blessing Behind The Stressing
After a long 6+ month hiatus, The I World is back. There’s a reason we’ve been MIA & tonight’s episode unpacks the stress, the drama and the uncertainty that really ended up being the biggest blessings. We’re talking wedding, home renovation and more and conclude the episode with our best reset...
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Let’s chat: mindset, jiu jitsu & trusting the universe
In this weeks episode we cover A LOT. Sometimes on our manifestation journey it can seem like we are doing all the right things and we can feel stuck when there are so many moving pieces that feel far from what we asked for. This week’s episode is all about how we can shift our mindset to trust…
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Is It Time To Rewrite Your Story?
Growing up and into adult life, many of us are following a blueprint we have been taught is "normal" or we pursue passions and dreams put onto us by parents or family members or society. But a time comes where you have to ask yourself - is this current reality I'm living serving my higher purpose...
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Healthy Habits For Dealing With Conflict
Dealing with conflict is tough, we can’t control everything around us but we can control our reaction & the part we play. As someone who was naturally a more reactive person I would let my emotions get the best of me a lot! having healthy habits & tools to rely on and turn to has been crucial in…
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The Law Of Attraction & Quantum Leaping
This episode gives an in-depth description of the law of attraction- what it is, how it works and how you can use it to your advantage. We then look at quantum leaping and how the law of attraction can help you quantum leap into the reality of your dreams and help you achieve everything you…
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Rewiring Your Mind For A Happier Life
Becoming the best version of yourself starts with ditching the negativity. If you are looking to live a happier more positive life or starting on your manifestation journey, this episode is for you! In this weeks episode we are learning to rewire our thoughts to attract only the best! STAY...
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Becoming Your Own Best Friend
In 2024, we are stepping into self validation. If you are someone who struggles with needing a lot of external validation & confirmation, this episode is for you. Becoming confident & secure in the decisions you make independently is something we walk you through in this episode.
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Becoming Balanced
When it feels like your doing everything right but you’re just feeling “off” it can be VERY frustrating. In today’s episode we are talking about recognizing and dealing with burnout so we can live a balanced life. STAY CONNECTED↴ pod instagram: @theiworldpodcast your hosts: @talianierman...
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You’ve Been Avoiding This One : Learning To Forgive
Learning to forgive is the hardest part of the journey for many when it comes to becoming the most aligned version of yourself... tune in to learn how you can feel confident and find peace doing it.
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My Ultimate Wellness Guide
If you feel like you are on the verge of being burnt out, overwhelmed or just need a good reset, I got you. Tune in as I lay out for you my ultimate wellness guide including all my self care tips that help me to realign myself!
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How To Become A Magnet For Abundance
This episode identifies some of the common mindsets we hold that attract negativity into our lives and how we can rectify this and attract positive outcomes instead. We talk about affirmations, practices and mentalities you can implement to truly step into a lifetime of abundance.
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How To Love Your Life Again
If your feeling stagnant in your routines & life.. your not alone. It can be difficult to find sustainable habits that ACTUALLY click & bring that spark back into your life! In this week's episode we are going to talk about a couple of hot girl habits that I have implemented into my life that…
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How To Make 2024 The Year You Make It Happen
New Years Resolutions come and go... but how can we make this year different? In this episode we talk about the one way to ensure you see your resolutions to fruition in a sustainable way.
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Now Entering : Your Social Media Era
This episode dives into all things social media - whether you're just starting to build your brand or have been doing the social media thing for a while, there's something you can take away from this episode. Brittany and Talia talk niches, getting hate, going viral, and how to stay inspired or...
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Change Your Circle, Change Your Life
Episode 2 does a deep dive into one of the biggest influencers in our lives - the people around us. Whether you are legitimately changing who you surround yourself with or influencing the people in your life to evolve, a change is necessary.
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Welcome to The i World
Episode 1 of "the i world" introduces a new podcast hosted by two sisters, Brittany and Talia Nierman. Brittany and Talia lost their dad 2 years ago and created this podcast to continue his legacy and the lessons they've learned and adapted along the way. While the podcast will cover many topics,...
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ABOUT THIS SHOW
Welcome to "The I World" podcast, where sisters Brittany Sands and Talia Nierman invite you on a journey towards your most positive and prosperous life. Join us as we navigate the intricate landscapes of the human experience, sharing insights, stories, and practical tips that will empower you to live your best life. Connect with us on social media! ↴pod ig: @theiworldpodcastyour hosts : @brittanysands_ and @talianierman
HOSTED BY
Brittany Sands and Talia Nierman
CATEGORIES
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Frequently Asked Questions
How many episodes does The i World have?
The i World currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The i World about?
Welcome to "The I World" podcast, where sisters Brittany Sands and Talia Nierman invite you on a journey towards your most positive and prosperous life. Join us as we navigate the intricate landscapes of the human experience, sharing insights, stories, and practical tips that will empower you to...
How often does The i World release new episodes?
The i World has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The i World?
You can listen to The i World on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The i World?
The i World is created and hosted by Brittany Sands and Talia Nierman.
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