PODCAST · health
The in8secrets Podcast
by in8secrets
Insights, tips and strategies for you to become a happier, healthier and more impactful human being.
Episodes
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The COVID-19 War
With ANZAC Day just past we commemorated those fallen in the service of Australia and New Zealand. We also considered the 'War' that we are currently waging against the new virus in our midst.
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Dr Nimrod Mueller interviews Dr Mark Postles on COVID-19
The past few weeks have probably seen more change than the past few decades. Systems have been turned upside down and people have been enduring stresses which are quite unique for them. Nimrod asks Mark a few questions and Mark let's himself candidly explore the territory of this huge social...
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Define Your Stance
In times of uncertainty it more important than ever to define what you stand for. This simple act can make or break you.
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Safety is an inside job
In troubled times reach for your Quadrant 1 and 4 for your internal safety. Check out the Aligned Action Challenge this week at https://in8brilliance.com/alignedactionchallenge
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Procedure is Critical
Yes, the procedure can be boring but without it, you don't get far. Let's look at the relationship between the creativity of the Quadrant 1 and the Order and procedure of the Quadrant 2
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Support
To nurture we must create a supportive environment. Whether this is for yourself, your relationship, your family or any group that you involve yourself in - support is fundamental to success in life.
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Cultivate
Looking at the first step of Nurture - Cultivation. How well are you cultivating your environment?
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Curious
Let's check out the power of curiosity.
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Trust
An integral part of attraction between people is trust. Let's explore some of the essential elements of the trust formula.
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Attraction
We draw to ourselves the like. Be it positive or negative it is a result of our power to attract. Let's explore some of the ways in which we can draw more of what we desire to ourself and less of what we don't want.
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Clarify Your Philosophy
The beginning of the year is a great time to revisit your philosophy, tweak it and clarify it.
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Your in8gift
How often do you seek for the "good" and avoid giving the "bad" the credit that is due for this necessary part of your in8expression?
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Hello 2020
A reflection on 2019 and a welcome to 2020. We look at some of the topics from the past year and identify some of the key changes in the in8secrets and the in8model for 2020
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Another Day
As the clock strikes 12 midnight on New Year's eve the revellers go crazy. This new beginning is filled with promise and hope. All too often the New Years Resolutions are doomed to failure. In this podcast, I make an observation around the way of a child and that of an adult regarding time. Why…
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Purpose
The success of a year, or more accurately at this time, the success of a decade, like the success of any relationship, journey, business, practice or any other endeavour is best identified by the question; “For what purpose?”.
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Your Merry Legacy
As we slip into the end of year mode and prepare for the year ahead it is a good time to reflect on that which was during 2019 whilst at the same time also consider that which could have been during the year. During the year, we at Quest Transformative Services have seen huge changes occurring in...
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Thank You
The end of the year is a great time to give thanks from your current vantage point on your life's journey.
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Smart Change
What meaning do you bring to the events of life and how does that affect your future?
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Patterns of lost Opportunity
It's now December and a great time to look back to your past and notice the patterns (both the useful and the unuseful) and make a new decision about those behaviors going forward.
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Storms, Fire, Pestilence and Disease
in8systems cleanse themselves in many ways. Let's consider how the wisdom of life works its magic.
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in8secrets Manifesto
Why do I do the in8secrets? Its all in the Manifesto
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Angry Enough?
Many of us in this politically correct world are trained to believe that anger is a negative emotion. It is something to be denied or at least suppressed or ignored. We were taught to hide it from others and worst still, from ourselves. Anger is seen to be a weakness and in some respects that…
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Do You Lie?
Is it honorable to tell the truth all the time? Do you recognize that you lie? Do you make things up and hide the truth? Do others trust you despite your lies? Should others trust you if you lie? Do you tell the truth? Are you totally transparent? Do you lie to protect? Sometimes the truth can be...
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What part will you play
Why wait until the end of the year 'silly season' to be grateful, learn from your past or reinvent your future - do it now
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I am an in8hacker
The in8wisdom of nature gives us the template for everything that man has 'created'. Look around an hack the wisdom of nature - the being has already done the hard work.
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I am in8ly Guided
In this podcast, I go through a line of our in8model manifesto. My intention is to flush it out so that you can get the meaning behind these pivotal concepts that we live through. The in8secrets is dedicated to uncovering and exploring the drivers of the energy of our existence in this physical...
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What Would Mike Do?
Every person in our life has a gift and sadly, often it isn't until they pass on that we really appreciate the immensity of that in8 gift. In this podcast I reflect on the gift that Mike brought to my life and the lives of countless others.
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Self Discovery
Where are the greatest discoveries to be found - in the outside world or on the inside of you? Discover your in8secrets
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Work Is Play With A Purpose
How often is work seen as something that you "Have" to do? How would it be if everything you do the was previously called "Work" was Play with a purpose?
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Your Purpose Is Your Legacy
Living according to your purpose sends ripples of effect out into the world. When you change others change and that is your legacy.
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Get Your Spizz On
Get that magical mixture of Vim and Vigour known as Spizzerinctum flowing and watch your life transform.
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Your Core Values
When I reflect on life there's a huge element of wonder. It comes up as to how are we so different. Why is it that we, you and I are so different from everybody else when we come from essentially the same stuff. It’s probable that there are no two people who have ever been the same as you and I…
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Distractions From Purpose
Have you ever been distracted and taken off purpose? Distracted by other things? Those bright shiny objects. Stuff that has low value but imposes on you. It can take over a well planned minute, hour or day. Your email list,your friends dropping by unexpectedly and on for a long chat. It could be...
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Discovering Your Purpose
You can still hear the calling of your purpose and no matter how faint at times that may be. Sometimes we have to take detours in order to get through and around obstacles. Sarah Trimmer said it this way. "Every living creature that comes into the world has something allotted to him to perform....
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The Essence Of Purpose
There was a Persian prophet and Sufi master by the name of Rumi who, had made some amazingly insightful statements in his life. One of these such profound statements is “there's one thing in this world which you must never forget to do”. Rumi said that "human beings come into this world to do...
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in8secrets Opportunity
Every relationship can be better - how much better can yours be?
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in8secrets Investigation
Now is the time to dive deeply into your relationships and find out how to make your relationships even more meaningful
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in8secrets Discovery
Once you have an agreement in a relationship you begin to discover the deeper side of those who you are relating to. The Discovery phase can be full of surprises.
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in8secrets Agreements
All relationships begin with an agreement. What is the state of the agreements in your relationships?
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in8secrets The Valley of the Blind
HG Wells wrote about Nunez who fell into the valley of the blind. We look at the valley from the perspective of the in8model and how it relates to your decision making and your life.
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in8secrets Choosing People
I come from a background of do-it-yourselfers. It's like there's a badge of honor in my familial history of, "You can do it. You can do it yourself. You don't need anyone else to help you. Be independent. Be self-reliant." There's a saying in New Zealand where I hail from as a reference to number...
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in8secrets - Environment Redefined
A common definition of environment is 'everything around us'. I take exception to that and I wanted to explain why.
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in8secrets - Freeing Slaves
Have you got an idea or a service or a product or something that you know can really help people and are you frustrated about the fact that people just don't seem to get it? Is it that people don't seem to be willing to even entertain that what you have is something that could help them?
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in8secrets - Garage Wealth Index
I think, there's a wealth index at play. I don't have the evidence of it at all, but it just seems like there's a relationship between wealth and the fullness of one's garage. Let's have a look at that today.
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in8secrets - Leverage
It was Archimedes who said, "Give me a lever and a place to stand and I will move the earth." That's in somewhat a truism. I mean obviously it's a matter of scale, but the point is, is that with enough leverage we can get incredible things done. So today let's just dive into what it is to have...
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in8secrets - Even a Jellyfish has Structure
When we talk about structure, I mean, really everything has structure, but we often think of it as the sort of mechanical things like houses, and bridges, and roads, and cars, and stuff like that, but I consider that even jellyfish have structure. Let's dive into this one for a few minutes to…
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in8secrets - Internal Static
Have you ever noticed that little voice inside of you that... that thing that just keeps going and going, talking, talking? It mightn't be your voice, it could be other people's voices, it could be your mum, your dad or your school teacher? That's that internal static, it's the internal noise....
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in8secrets - awareness
Awareness. We're neurological driven beings. We are one with all that's around us by virtue of our neurology. We are beings that have a network of communication that calibrates what's going on in our world. We're constantly feeding out to and receiving from our environment. And that is the…
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in8secrets Perspective
We're in an age where the pace of life and the rate of change are rapidly accelerating. We're immersed in sensory input, that for me is boarding on overload. Just keeping up with the constant flow of news through the media or emails or Facebook conversations consume vital space, time and energy.…
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in8secrets - Insight
Identify the transformative opportunities. Some may refer to them as problems, stress or undesirable issues that are going on in your life. Are you stressed out just thinking about them? Do you believe things are out of your control? Being in control is a fallacy. The only thing you have control...
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