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The InDependent Spouse Podcast with Jess Sands

The InDependent Spouse Podcast with Jess Sands

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The InDependent Spouse Podcast with Jess Sands is a business podcast hosted by Jess Sands : Podcast Host, Business Owner and military wife. It has 80 episodes, with the latest published November 2025.

Empowering Military Spouses: The InDependent Spouse Podcast from the Armed Forces Family.Looking for inspiration and support as a military spouse? The InDependent Spouse podcast is your one-stop shop for stories, tips, and a thriving community!Host Jess Sands chats with incredible military spouses achieving amazing things, alongside building the Milspo® Community. This network of over 1,450 spouses, partners, and "other halves" is dedicated to helping military families build epic businesses that thrive, not just survive modern military life.Ready to take action?Milspo®: Supporting Military FamiliesMilspo® is a network built by military spouses, for military spouses. We understand the unique challenges faced by those living a military life. Our resources and programmes are designed to empower spouses to thrive, both personally and professionally.Military Spouse Podcast, Military Spouse Business, Military Family Support, Milspo Community, Military Spouse Entrepreneurship, The InDependent

business ·en ·80 episodes

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1

082 : Scotty's Little Soldiers Re-Release for Remembrance with founder Nikki Scott

2

081 : Sewing a New Path: How a Business Course Changed Everything with Bekky from The Crafty Starfish

3

080 : Juggling it All with Major Jo Vann

4

079 : Felicity Mercer – From Political Life to Award-Winning Business Owner

5

078 : Uniting the Military Community and Shattering Stereotypes with PadWives Assemble

6

077 : From RAF Veteran to Neuro-Inclusion Advocate with Ria Jackson

7

076 : Building Community & Navigating Military Life with the Marama Alliance

8

075 : Advocating for Military Spouses with Camilla Howard

9

074 : Navigating Life's Roller Coaster with Alex Rickerby

10

073 : Military Spouse Success: Finding "Enough" & Thriving in Chaos with Dr. Kathrine McAleese

11

072 : Muddling Through Military Life with Lady Caitlin Knighton

12

071 : Nilma Dole-Williams - Ambassadors Wife

13

070 : Amanda Prowse - International Bestselling Author

14

069 : Jess Sands - Building a Business Around the Juggle of Armed Forces Family Life

15

068 : Scottish Veterans Commissioner, Lieutenant Commander (retired) Susie Hamilton.

16

067 : Mia Harrington - Founder Handleys Stitch

17

066: Helen Willamson - Financial Planner, Veteran & Milspo

18

065: Lizzie York - Founder - Cyclical Soul

19

064: Emily Bailey - Founder - Just Tourism

20

063: Susan Bonnar - Founder - The British Craft House

21

062: The podcast is back! Could you be a guest?

22

061: What Choice Will You Make as a Milspo?

23

060 : Nicola Swann

24

059 : Carrie Moss

25

058 : Caroline Hocking

26

057 : Group Captain Toria McPhaden

27

055 : Eleanor Tweddell

28

054 : Kelly Farr

29

053 : Dr Jill Jackson

30

052 : Naomi Hurst

31

051 : Meredith Sneddon

32

050 : Nikki Scott

33

049 : Emma Henderson

34

048 : Emma Gray

35

047 : Pre-Series 5 Special

36

046 : Sarah Hulyer

37

045 : Helen Massy

38

044 : Chris Keen

39

043 : Nadine Monks

40

042 : Cat and Kirsty

41

041 : Dr Rosie Gilderthorp

42

040 : Sarah Walker

43

039 : Jessica, Scuba Diver

44

038 : Mid-Series Break

45

037 : Hannah Shergold, Artist

46

036 : Fiona Stanford, Author

47

035 : Sarah Stone, Founder

48

034 : The Podcast is Back for Series 4!

49

033 : Georgie Muir, Chasing Lobsters

50

032 : Dr Emma Egging, Jon Egging Trust

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