PODCAST · education
The Indy Miss
by Veeyah Peñero
A weekly show that focuses on self-improvement, tips and tricks, and hacks to become a better you!
Episodes
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How To Get Started With Podcasting (+ Audience Feedback!)
Today, we're taking a short break from the quarantine slash Coronavirus episodes to (1) hear some feedback about the show and (2) share some tips on hiw to start your own podcast. I will say - its not as easy as it sounds, and it will take effort to produce, but if you're 100% committed, this...
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Reconnecting With People During Quarantine
Being apart doesn't mean you can't communicate, right? In case you've forgotten, here are ways to stay in touch with friends and/or connect with more people. Volunteer at: United Nations Volunteers • Catchafire • Translators without Borders • Project Implicit • Librivox • Smithsonian ------------...
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Being Productive During Social Distancing
Social distancing shouldn't prevent anyone from becoming uncreative and unproductive. I've got some nice tips for you in this episode so do stick around until the end! Image/Diagram Under Scientific Goals: http://tiny.cc/rz24mz ------------ LET'S CONNECT! Blog: https://www.oliviapenero.com Email:...
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20 Ways To Build Your Self-Esteem
If there's any time you should be building yourself up, it is NOW. Here are some ways to do JUST that. :) ------------ LET'S CONNECT! Blog: https://www.oliviapenero.com Email: [email protected] IG: https://instagram.com/oliviapenero I'm an Artist on Spotify! Listen to my music!
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Overcoming Fear & Conquering Self-Doubt
The world has been thrown into chaos, and that sparks fear and self-doubt. Beyond the pandemic we're facing, being able to push yourself to achieve goals and be the best 'you' is a fight on its own. If you want tips on how to overcome fear and conquer your "what if's", this episode is for you....
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How "Safe Spaces" Can Hinder Personal Growth
We like comfort zones. We relish being in it. However, do we really want to stay there and risk growing as a person? ---------- Blogs: www.theindymiss.com / www.oliviapenero.com Twitter: twitter.com/veeyahpenero Facebook: facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP...
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The Relational Paradox
Been wanting to talk about this struggle for a while, and I'm finally doing it! Ever jinxed yourself out of a good friendship of relationship? Then you better tune in. ---------- Blogs: https://www.theindymiss.com / https://www.oliviapenero.com Twitter: http://twitter.com/veeyahpenero Facebook:...
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Overcome Stage Fright & Anxiety in 7 Steps
Gearing up for a speech or performance? Feeling anxious and want to cancel the engagement asap? Hold on - this is the episode for you. ---------- Blogs: https://www.theindymiss.com / https://www.oliviapenero.com Twitter: https://twitter.com/veeyahpenero Facebook: https://facebook.com/theindymiss...
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5 Ways to Be More Likable
Welcome to Season 2! After a long break, we're back with a whole new episode. This time, it's all about likability because let's face it - it's one of the easiest ways to connect quickly with people. ---------- Blog: https://www.theindymiss.com Twitter: https://twitter.com/veeyahpenero Facebook:...
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Insights on Being Employed For 3 Years
Three years is a big deal, especially as an employee. Here's what I've learned in that span of time, and I'm hoping you learn from my experience. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/veeyahpenero Facebook: http://facebook.com/theindymiss Subscribe to our...
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6 Ways to Overcome Social Anxiety
We all experience some form of social anxiety, no matter how extroverted you are. If you're in need of some useful, guaranteed-to-work tips for getting over your fear, this episode is a great way to start and get informed. ---------- Blog: https://www.theindymiss.com Twitter:...
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10 Interview Questions For Discovering Behavior
Not all job applicants are a fit for your company. How will you gauge their personality and suitability for what they're applying for? Here are 10 questions that'll help you with your decision to hire. Applicants, this episode is also FILLED with tips, so listen in! ---------- Blog:...
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15 Worst Reasons for Delaying a Breakup
Breakups are HARD, and they could either be ugly or peaceful enough that you can finally move on. However, some struggle with the actual deed because of a few reasons that may or may not be good enough. Here are some of the worst. ---------- Blog: https://www.theindymiss.com Twitter:...
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10+ Foolproof Ways to Making LDRs Work
It takes a LOT of effort to make any relationship work in itself, and having a long-distance situation needs twice the effort. Here are some ways that are sure to keep the love burning. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook:...
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15 Signs Your Partner is Marriage Material
Yes, life is unpredictable and relationships can come and go. However, as someone who still believes in forever, how do you determine if your S.O. is 'The One'? Here are a few signs to help you out. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook:...
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Public Speaking: The Best Strategies Backed by Science
Did you know that public speaking isn't only for those with the 'gift' of speech? Anyone can become a great public speaker - and here are some tips, all backed by Science, to help you out. ---------- Side note: I recorded this episode in the middle of a raging thunderstorm, so if you hear any…
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How to Work the Stage Like a Pro - with Confidence
Have you always been fearful of 'the stage' because you don't know how to command it? Ever backed out of giving a speech because you don't feel like you can do it? This episode's for you! ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook:...
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The 5 Benefits of Having a Long-Term Lover
Whether or not you're currently in a long-term relationship, this episode will offer insights on why keeping the love alive for long has quite a few benefits. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe…
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5 Things Women Could Learn From Men
An episode dedicated to helping us women understand the opposite sex better. (Don't worry guys - there will be a counterpart episode soon.) ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter:...
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Long Distance Relationships: Keeping Things Interesting
So you've been together for a while, but it seems like the 'honeymoon stage' is calming down. Learn how to make it last with these tips! ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter:...
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Flirting 101: Signs & Tactics
Whether it's a stranger you want to talk to or a long-time friend who you're unsure of being attracted to you, this episode will help you tune into the signs & give you tips along the way. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook:...
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The 5 Habits of Charismatic People
Why are some people more likable than others? What do I need to become more charismatic? Tune in to find out. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP ----------...
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The Science of People Series: ANGER
Ever wondered if getting angry has its benefits? Tune in to learn more. ---------- This is the first part of an ongoing series, so if you want more episodes like this one, please do let me know! ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook:...
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The 5 Benefits of Having Foreign Friends
Friends are true treasures, and you can never have too much of them! For this episode, I talk about what I've learned to be benefits to being part of a multi-cultural circle. -------------- Blog: https://www.theindymiss.com Article: bit.ly/2HE7kjx Subscribe to our Newsletter: eepurl.com/ch0XsP...
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7 - Lessons From a Job-Hunting Fresh Grad
Congratulations to this year's batch of college/university graduates! I remember the time I graduated myself... and the struggles I experienced while looking for a job. In this episode, I share what I've learned during my job-hunting process. Hope this helps you (or a fresh grad you know) out!...
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6 - Color Psychology in Branding: Is It Important?
(Better quality!) Struggling with choosing colors for your brand? How about making sure people perceive you the way you want? Tune in to get a clearer picture. •••••••• Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Article:...
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5 - Body Language: Exuding Confidence
Ever wanted to make that great first impression, but not sure how to start? Hint: It's not just how you dress. Listen to Episode 5 to learn more. Blog: https://www.theindymiss.com Twitter: twitter.com/oliviapenero Subscribe to our Newsletter: eepurl.com/ch0XsP Background music © bensound.com
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4 - 3 Ways to Make Designer/Client Relationships Work
Ever had a client you just don't want to deal with? Learn how to avoid and recover from it. I got you covered. Blog: https://www.theindymiss.com | Twitter: twitter.com/oliviapenero | Subscribe to our Newsletter: eepurl.com/ch0XsP Background music © bensound.com
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3 - How to 'Wing' Any Task, Every Single Time
No one knows everything, but there are times when you need to sound and look like an expert at something in a short span of time. For this episode, I share some tips on how I managed to wing tasks in the past, and how it turned out for me. Enjoy! | Blog: https://www.theindymiss.com Twitter:...
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2 - Public Speaking: Just Get Up There!
This episode, I give tips on how to get over stage fright and prepare for 'that big speech'. No matter how big the crowd is, these tips will surely work for you! Blog: https://www.theindymiss.com Twitter: twitter.com/oliviapenero Subscribe to our Newsletter: eepurl.com/ch0XsP Background music ©...
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1 - A Quick Guide to Surviving a Long Distance Relationship
Practical, useful tips to making sure you stay in-love regardless of distance. (If you're not in a long-distance relationship, these tips can work for you too!) Blog: https://www.theindymiss.com | Twitter: twitter.com/oliviapenero | Subscribe to our Newsletter: eepurl.com/ch0XsP
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ABOUT THIS SHOW
A weekly show that focuses on self-improvement, tips and tricks, and hacks to become a better you!
HOSTED BY
Veeyah Peñero
CATEGORIES
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