PODCAST · health
TIE Sleep
by TIE Wellness
Sleep is when the body heals, the mind resets, and the subconscious does its deepest work.TIE Sleep is a library of long-form sleep frequencies, chakra sound baths, and overnight audio designed to carry you into deep rest and keep you there. Each episode runs 7 to 12 hours. No narration. No interruptions. Just sound.Put it on when you lie down. Let it play through the night.New frequencies every Sunday.a TIE sleep frequency · TieSleep.com
Episodes
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Welcome to TIE Sleep · Deep Sleep Frequencies & Affirmations ·
tap follow to find this again tomorrow night. Welcome to TIE Sleep. Meet Isaac and discover our sleep affirmations, deep sleep frequencies and calming sounds for your bedtime routine. Whether your mind feels busy, you want to let go of the day, or you simply enjoy something peaceful as you settle...
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12 Hours of Abundance Affirmations & Deep Sleep Frequency · Manifest While You Sleep, Wealth Mindset & Gratitude
tap follow to find this again tomorrow night. 12 hours of abundance affirmations for sleep, softly spoken over a deep sleep frequency. Explore bedtime manifestation affirmations, money affirmations, gratitude and a wealth mindset as you settle into the night. Manifest While You Sleep is a spoken...
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12 Hours Of Deep Sleep Frequency & Keyboard ASMR For Sleeping · Relaxing Typing Sounds, Deep Relaxation & Overnight Rest
tap follow to find this again tomorrow night. soft keyboard typing and deep sleep frequencies come together in this typing asmr episode from TIE Sleep. gentle key presses create a familiar rhythm, with a steady frequency underneath to accompany your evening and carry through the night. for those...
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12 Hours of Deep Sleep Frequency & Gentle Stream · Peaceful Dreams, Deep Relaxation & Overnight Rest
tap follow to find this again tomorrow night. settle into 12 hours of deep sleep frequency for peaceful dreams, deep relaxation and overnight rest. a soft, continuous soundscape for winding down, easing out of a busy day and welcoming a quieter night. beneath a warm golden orb, softly lit water...
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ADHD Bedtime Story for Adults · 12-Hour Boring Warehouse Manual with Deep Sleep Frequency
tap follow to find this again tomorrow night. an ADHD bedtime story for adults, combining 12 hours of intentionally boring manual reading with a deep sleep frequency for overnight listening. if traditional sleep sounds leave too much room for your thoughts, this steady narration gives your...
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12 Hours of Deep Sleep Frequency & Wind Sounds for Sleeping · Euphoric Sleep, Release Tension & Quiet the Mind
tap follow to find this again tomorrow night. settle into this 12-hour deep sleep frequency, layered with calming wind sounds for sleeping. a spacious overnight soundscape for euphoric sleep, anxiety relief, tension release and a quiet mind. let it play softly as you prepare for bed or throughout...
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12 Hours of Deep Sleep Frequency · Sacred Rest, Release Tension & Reclaim Your Energy
tap follow to find this again tomorrow night. a 12-hour deep sleep frequency for winding down, releasing tension and settling into full-body relaxation. get comfortable, soften your jaw and shoulders, and let your body settle into the support beneath you. tonight’s intention is sacred rest. after...
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12 Hours of Deep Sleep Frequency · Full Body Relaxation, Overnight Recovery, Higher Self Connection & Divine Guidance
tap follow to find this again tomorrow night. this 12-hour deep sleep frequency is created for full-body relaxation and overnight recovery, with shooting stars crossing the night sky as a symbol of higher self connection and divine guidance. let the body release the weight of the day while the…
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12 Hours of Deep Sleep Frequency & Rain Sounds · Anxiety Relief, Emotional Release & Surrender
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. some nights ask you to hold on. this one invites you to let go. this 12-hour episode blends steady rain with a deep sleep frequency, creating space to release the day and...
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12 Hours of Deep Sleep Frequency · Manifest While You Sleep, Subconscious Reprogramming & Attract Abundance
tap follow to find this again tomorrow night. for meditation, focus or a daytime reset, find your frequency at TIE Meditate. This deep sleep frequency was created for nights of manifestation, subconscious reprogramming, and connecting with the energy of abundance. Set your intention before sleep,...
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12 Hours of Delta Binaural Beats for Deep Sleep · Higher Consciousness, Subconscious Reset & Energy Cleansing
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. This delta binaural beat frequency creates a deep, meditative space for sleep, subconscious reset, and spiritual reflection. Let the layered tones accompany you as the day...
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12 Hours of Deep Sleep Frequency & Ocean Waves for Sleeping · Stop Overthinking, Calm Racing Thoughts & Deep Rest
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. This deep sleep frequency combines warm ambient tones with steady ocean waves for nights when overthinking and racing thoughts make it difficult to settle. The consistent...
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12 Hours of Deep Sleep Frequency for Grounding & Earthing · Emotional Balance, Release Fear & Inner Strength
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. this 12-hour deep sleep frequency is designed for grounding, earthing, and emotional balance. Its warm, steady sound creates a consistent background for releasing fear,...
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12 Hours of Deep Sleep Frequency & Thunderstorm Sounds for Sleeping · Distant Thunder, Fall Asleep Fast & Stay Asleep
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. experience 12 hours of deep sleep frequency paired with distant thunderstorm sounds for sleeping. slow rolling thunder creates a steady nighttime atmosphere for falling...
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12 Hours of Deep Sleep Frequency & Fireplace Sounds for Sleeping · Crackling Fire, Deep Relaxation & Restorative Sleep
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. experience 12 hours of deep sleep frequency paired with warm fireplace sounds and a steady crackling fire for sleeping. a calming nighttime atmosphere created to quiet an...
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12 Hours of Deep Sleep Frequency & Waterfall White Noise for Sleeping · Quiet Overthinking, Nervous System Reset & Deep Rest
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. experience 12 hours of deep sleep frequency paired with gentle waterfall white noise for sleeping. the steady flow of water to wash away mental chatter, quiet an…
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12 Hours of Deep Sleep Frequency for Anxiety & Stress Relief • Quiet Overthinking, Calm Nervous System & Deep Rest
for meditation, focus and daytime reset, find your frequency at TIE Meditate. A 12 hour anxiety relief sleep frequency tuned for nervous system regulation, quieting mental chatter, and deep calm. Designed to be played as your body enters deep rest, this overnight sound bath guides your mind…
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12 Hours of Deep Sleep Frequency & Rainforest Sounds for Sleeping · Deep Relaxation, Calm Mind & Restorative Sleep
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. experience 12 hours of deep sleep frequency paired with peaceful rainforest sounds for sleeping. calming nature ambience created to quiet an overactive mind, support deep...
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12 Hours of Deep Sleep Frequency & Ocean Waves for Sleeping · Deep Relaxation, Calm Mind & Restorative Sleep
tap follow. find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. a 12 hour deep sleep frequency paired with gentle ocean waves to support deep relaxation, a calm mind and restorative sleep throughout the night. designed to help you settle...
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12 Hours of Deep Sleep Frequency · Deep Healing, Nervous System Restoration & Overnight Recovery
tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. experience 12 hours of deep sleep healing frequencies created to support deep healing, nervous system restoration and overnight recovery. designed for a calm…
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12 Hours of Deep Sleep Frequency & Rain Sounds for Sleeping · 432 Hz Healing Rain for Deep Rest
Tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. A 12 hour 432 Hz sleep frequency wrapped in the soft sound of steady rain. Designed to be played as your body enters deep rest, this overnight sound bath blends healing...
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12 Hours of Deep Sleep Frequency · Full Body Chakra Reset, Energy Healing & Deep Restoration
Tap follow to find this again tomorrow night. for meditation, focus and daytime reset, find your frequency at TIE Meditate. A 12 hour full body chakra sleep frequency tuned to reset the body from head to toe through the night. Designed to be played as you drift into deep rest, this overnight...
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12 Hours of Deep Sleep Frequency · Throat Chakra Healing, Truth, Expression & Clear Communication
Tap follow to find this again tomorrow night. A 12 hour throat chakra sleep frequency tuned for healing, truth, and clear expression. Designed to be played as your body enters deep rest, this overnight sound bath supports the release of unspoken words, the softening of the throat and jaw, and the...
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12 Hours of Deep Sleep Frequency · Third Eye Activation, Inner Vision & Spiritual Awakening
Tap follow to find this again tomorrow night. A 12 hour third eye sleep frequency tuned for activation, intuition, and inner vision. Designed to be played as your body enters deep rest, this overnight sound bath supports nervous system regulation, pineal gland calibration, and the opening of...
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12 Hours of Deep Sleep Frequency · Root Chakra Grounding with Soft Rainforest Sounds for Deep Healing
Tap follow to find this again tomorrow night. A 12 hour root chakra sleep frequency layered with soft rainforest sounds, tuned for grounding, safety, and deep restoration. Designed to be played as your body enters deep rest, this overnight sound bath supports nervous system regulation, energetic...
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12 Hours of Deep Sleep Frequency · Crown Chakra Activation, Divine Connection & Higher Consciousness
Tap follow to find this again tomorrow night. A 12 hour crown chakra sleep frequency tuned for activation, unity, and divine connection. Designed to be played as your body enters deep rest, this overnight sound bath supports nervous system regulation, energy clearing at the crown, and a sense of...
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12 Hours of Heart Chakra Sleep Frequency · Love, Forgiveness & Deep Healing
Tap follow to find this again tomorrow night. A 12 hour heart chakra sleep frequency designed to open the heart centre while your body enters deep rest. Tuned for emotional release, forgiveness, and overnight healing. Press play as you settle in. Let the frequency carry you through the longest…
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12 Hours of Deep Sleep Frequency · Full Chakra Alignment & System Reset
tap follow. find this again tomorrow night. A 12 hour deep sleep frequency designed to align all seven chakras while your body rests. Tuned for deep sleep, nervous system reset, and overnight energy restoration. Press play as you settle in. Let the frequency carry you through the longest part of...
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Press Play And Fall Asleep - 10 Minute Guided Meditation Into 8 Hours of Deep Delta Sleep
Most people lie in bed for hours. Mind racing. Body tense. Unable to fully let the day go. Tonight that changes. This episode begins with a 10 minute guided sleep meditation designed to walk you gently out of the noise of your day and into the deepest, most peaceful version of rest you have ever...
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3 Minute Meditation That Clears Your Mind Mid Day
tiewellness.co Your day does not have to spiral. In just three minutes this guided meditation will cut through the noise, silence the overwhelm and bring you back to the clearest, most focused version of yourself. This is the reset most high performers swear by but never talk about. Three minutes...
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5 Minute Meditation Before Bed Your Mind Has Been Waiting For This
tiewellness.co Most people end their day replaying stress, doubt, and everything that went wrong. This changes tonight. In just five minutes, this guided meditation will shift you out of the noise of the day and into a deep, unshakeable feeling of gratitude, fulfillment, and peace. This is the...
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Rewire Your Identity in 5 Minutes - Morning Meditation for Success & Self-Belief
tiewellness.co This guided meditation is designed to help you step into the most powerful version of yourself , one decision, one belief, one breath at a time. Drawing from the world’s most timeless philosophies of the human mind and personal transformation, this session takes you deep into the...
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The Silent Killer of Dreams: Self-Doubt
tiewellness.co Self-doubt doesn’t usually show up as a loud voice telling you to quit. It whispers. It questions. It makes you hesitate. In this simple stick-figure story, we explore how self-doubt quietly places limits on what you believe is possible. The truth is, most people don’t fail because...
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10 Minute Guided Meditation for Anxiety and Stress. Transform Anxiety to Peace.
This 10 minute guided meditation with Isla is a powerful tool to use when feeling overwhelmed with the troubles of today. Anxiety and stress is the root cause of illness in the body. Allow yourself to return here whenever you need help in your day to realign yourself. With powerful visualization...
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It’s Time - 6 Minute Morning Affirmations for Success
tiewellness.co This 6-minute morning affirmation session is designed to set your identity before the day sets it for you. Focused on discipline, clarity, wealth-building habits, and long-term success, this is mental conditioning for real-world results. Play this before work, before the gym…
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12 Hours of Deep Sleep Frequency -Open All 7 Chakras & Overnight Energy Healing
tap follow. find this again tomorrow night. Enter a 12-hour deep sleep journey designed to gently align all seven chakras while your body rests. This extended frequency soundscape blends low delta sleep waves with subtle chakra-aligned tones to support energetic balance, emotional release, and…
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(432 hz) 7 Hours of Deep Sleep Frequencies - Fall Asleep Fast & Stay Asleep All Night
Struggling to fall asleep or stay asleep? This 7 hour deep sleep frequency session is designed to help your body relax, quiet the mind, and guide you into uninterrupted rest. Built with low delta wave frequencies commonly associated with deep, restorative sleep, this soundscape supports nervous...
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13 Minute Meditation REWIRE YOUR BRAIN!
www.tiewellness.co This 13-minute guided meditation follows a six-phase structure designed to align your identity with abundance. Through presence, gratitude, compassion, release, vision, and embodiment, you will gently shift from reaction to alignment from waiting for results to becoming the...
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999hz - 10 hour Deep sleep, Healing frequencies, Aura cleansing, Deep renewal and emotional reset.
tap follow. find this again tomorrow night. This 999 Hz frequency session is designed for deep renewal and emotional reset. 999 Hz is often associated with completion, transition, and fresh beginnings. Many listeners use this tone during periods of reflection, release, and personal growth. Play…
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The Science of Manifestation Explained in 9 Minutes - Casimir
www.tiewellness.co Most people argue about manifestation without understanding what their brain is doing every second of the day. Your nervous system filters reality. Your attention system edits the world. Your expectations alter chemistry. Your repeated thoughts reorganize neural tissue. That’s...
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Rewire Your Identity in 8 Minutes - Calm Reality Shift Guided Meditation - Casimir
www.tiewellness.co How you experience the world is shaped by the identity you carry within it. This guided meditation helps you shift into a calmer, steadier internal posture — allowing you to experience your life from a place of clarity and inner authority. In this session, you will: •…
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Powerful and Effective Guided Journal Meditation To Unlock Your Genius Mind and Creativity.
www.tiewellness.co This 13 minute Guided Journal with Isla is extremely powerful. If you’re looking for help to unblock your creativity and flow, these questions will immediately get your brain flowing, and allow your higher self to give you all the answers you need. This is tried and true, the...
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5 Minute Night Meditation to Wind Down & Relax - The Inner Empire
www.tiewellness.co This 5-minute nighttime meditation is designed to help you gently release the day and transition into rest. Use this guided wind-down practice to: • Calm your nervous system • Slow racing thoughts • Relax your body before sleep • Create a steady bedtime routine Short. Grounded....
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8 Minute Morning Affirmations for Love & Abundance. Start Your Day in Gratitude, Magnetism, & Love.
www.tiewellness.co Kick start your day with gratitude with these powerful affirmations. Repeat them aloud or in your heart. These affirmations will guide you to a state of gratitude, and an open heart to receive love and miracles. Listen to this daily for 30 days and witness the energy shift in...
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5 Minute Daily Affirmations for Calm, Clarity & Emotional Strength (Listen for 30 Days)
www.tiewellness.co Commit to this practice for 30 days and notice the shift. These 5-minute daily affirmations are designed to strengthen emotional resilience, mental clarity, and inner stability. This is steady identity training . When repeated consistently, affirmations help reshape internal...
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6 Minute Guided Meditation to Start Your Morning with Positive Vibrations and Gratitude.
www.tiewellness.co Start your day grounded, grateful, and aligned with. This 6 minute guided morning meditation by Isla is designed to gently awaken your mind and body, helping you cultivate positive energy, inner calm, and deep gratitude before the day begins. Through mindful breathing,...
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Why You Self-Sabotage Right Before Success - CASIMIR
www.tiewellness.co Have you ever noticed that right before a breakthrough… you hesitate? You delay. You overthink. You suddenly feel tired or unsure. In this episode, Casimir explores the quiet psychology behind self-sabotage and why it often appears when you’re closest to expansion. You’ll learn...
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13 Minute Future Self Integration Guided Meditation for Wealth & Identity Shift - The Inner Empire
www.tiewellness.co This guided meditation is designed to help you embody your future self, the version of you who already holds wealth, stability, and emotional composure. Through intentional visualization and identity integration, you will: • Align your nervous system with expansion • Strengthen...
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30 Days to a New Wealth Identity (6 Minute Daily Affirmations) - The Inner Empire
www.tiewellness.co Commit to this practice for 30 days and observe the shift. These 6-minute wealth identity affirmations are designed to strengthen financial discipline, emotional stability, and self-concept alignment. Repetition builds identity. Identity shapes behavior. Behavior compounds into...
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8 Hour Sleep Frequency for Deep Rest & Nervous System Reset (146–160 Hz) - The Inner Empire Frequencies
tap follow. find this again tomorrow night. 8 Hour Sleep Frequency for Deep Rest & Nervous System Reset (146–160 Hz) - The Inner Empire Frequencies This 8-hour deep sleep frequency track is designed to support full-body relaxation, nervous system regulation, and uninterrupted rest. Layered with...
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ABOUT THIS SHOW
Sleep is when the body heals, the mind resets, and the subconscious does its deepest work.TIE Sleep is a library of long-form sleep frequencies, chakra sound baths, and overnight audio designed to carry you into deep rest and keep you there. Each episode runs 7 to 12 hours. No narration. No interruptions. Just sound.Put it on when you lie down. Let it play through the night.New frequencies every Sunday.a TIE sleep frequency · TieSleep.com
HOSTED BY
TIE Wellness
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Frequently Asked Questions
How many episodes does TIE Sleep have?
TIE Sleep currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is TIE Sleep about?
Sleep is when the body heals, the mind resets, and the subconscious does its deepest work.TIE Sleep is a library of long-form sleep frequencies, chakra sound baths, and overnight audio designed to carry you into deep rest and keep you there. Each episode runs 7 to 12 hours. No narration. No...
How often does TIE Sleep release new episodes?
TIE Sleep has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to TIE Sleep?
You can listen to TIE Sleep on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts TIE Sleep?
TIE Sleep is created and hosted by TIE Wellness.
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