The INNER Estate with Bridget Ann Stuart podcast artwork

PODCAST · business

The INNER Estate with Bridget Ann Stuart

The Inner Estate with Bridget Ann Stuart is for entrepreneurs, real estate professionals, leaders, and high performers who want to build success that is aligned, sustainable, and real.Hosted by Bridget Ann Stuart, Realtor, coach, speaker, author, and CEO of Strategic Performance Coaching, this podcast explores the inner work behind external results. Through honest conversations with entrepreneurs, real estate leaders, coaches, authors, creators, and change makers, Bridget explores mindset, identity, leadership, resilience, visibility, relationships, business growth, and personal reinvention.If you are building something meaningful, navigating change, leading others, or trying to grow without losing yourself in the process, The Inner Estate will help you think deeper, act more intentionally, and reconnect with the person behind the performance.New episodes every week. Subscribe, rate, and share with someone ready to rise.#TheInnerEstate #PersonalGrowth #AuthenticLeadership #RealEsta

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  1. 106

    Resilience Kept Her Standing Until One Camping Trip Started Her Evolution | Anne Grady

    Resilience can keep you standing when life goes sideways, but adaptability determines how you grow from it. In this episode of The Inner Estate Podcast, Anne Grady joins Bridget Ann Stuart to explore resilience, adaptability, emotional regulation, burnout, and intentional living. Anne shares how raising her son through severe mental illness and navigating her own health crisis reshaped her understanding of what it truly means to be strong. Anne's journey reveals that surviving is not the same as evolving. From a life defined by achievement and constant productivity to one rooted in alignment and presence, she explains how a simple, uncomfortable camping trip sparked a deeper transformation. Together, Bridget and Anne discuss why high achievers struggle to rest, how emotional regulation impacts leadership and decision-making, and why managing attention is more powerful than managing time. For entrepreneurs, real estate professionals, coaches, CEOs, founders, leaders, caregivers, parents, high achievers, and anyone experiencing burnout or uncertainty, Anne brings a powerful reminder. You do not have to completely rebuild your life overnight to begin living differently. The question is not whether you are resilient. The question is whether you are willing to grow forward. EPISODE HIGHLIGHTS • Why resilience is no longer enough • How Anne navigated raising a son with severe mental illness and autism • What Anne learned after a tumor caused facial paralysis • Why a reluctant camping trip changed the direction of her life • How personal labels can become cages • How digital overload affects attention and stress • How to practice gratitude without denying hardship • The power of asking what is right right now • How small habits create meaningful personal growth • How to regulate the nervous system through breathing • Why high achievers struggle to separate identity from work • How to define success beyond money, titles, and recognition • How to stop postponing joy until retirement • Why learning something new can reshape the brain • How to treat life like an experiment BOOKS AND RESOURCES MENTIONED EvolvAbility: Growing Forward When Life Goes Sideways by Anne Grady The 5 Second Rule and the 5 4 3 2 1 method by Mel Robbins Visit EvolvAbility.com to access Anne's Adaptability Index and learn more about strengthening resilience, adaptability, and emotional regulation. ABOUT ANNE GRADY Anne Grady is an author, entrepreneur, keynote speaker, and expert in resilience, adaptability, emotional intelligence, leadership, and organizational communication. For more than 25 years, Anne has worked with executives, leadership teams, companies, and organizations to help people navigate change, manage stress, strengthen communication, and perform more effectively during uncertainty. Her newest book, EvolvAbility: Growing Forward When Life Goes Sideways, combines neuroscience, psychology, personal experience, and practical strategies for strengthening adaptability. Her work is deeply informed by raising a son with severe mental illness, autism, learning disabilities, and developmental delays, recovering from a serious health crisis, and redefining success in her own life. CONNECT WITH ANNE GRADY Facebook: https://www.facebook.com/AnneGradyGroup/ Instagram: https://www.instagram.com/annegradygroup/ YouTube: https://www.youtube.com/AnneGradyGroup ABOUT BRIDGET ANN STUART Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. CONNECT WITH BRIDGET Facebook: https://www.facebook.com/TheRealBridgetStuart/ Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@TheRealBridgetStuart\ INTERESTED IN BEING A GUEST? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here. https://calendly.com/bridgetstuart67/theinnerestatepodcast 

  2. 105

    He Raised 69 Million Dollars Proving We All Belong to the Same House | Rodney Bullard

    A business cannot fully thrive in a community that is struggling, and a community cannot thrive without businesses willing to invest in its people. Rodney Bullard joins Bridget to explore community investment, corporate social responsibility, economic mobility, workforce development, and the role businesses play in creating opportunity. They discuss why companies must move beyond surface-level engagement and instead build real relationships that support education, employment, entrepreneurship, and long-term community growth. Rodney Bullard is the CEO of The Same House, a public benefit corporation focused on advancing economic mobility by connecting corporations, nonprofits, and local communities. He previously founded the Chick-fil-A Foundation and led the company's corporate social responsibility efforts, and his career includes service as a United States Air Force JAG officer, Assistant United States Attorney, legislative counsel at the Pentagon, and White House Fellow. Through initiatives like the Beloved Benefit, Rodney and his team have raised more than $69 million to support organizations serving Atlanta communities. If you are CEOs, founders, entrepreneurs, real estate professionals, corporate leaders, nonprofit leaders, and anyone committed to creating meaningful impact where they live and work. Rodney shares practical insight on how to lead with purpose, invest in people, and recognize that real change starts with everyday actions. His message is clear: when communities thrive, businesses thrive—and each of us has a role to play. Episode Highlights • How the Beloved Benefit raised more than $69 million • Why John Lewis inspired the name The Same House • How strong communities support successful businesses • Why community investment is a form of leadership • How businesses can create economic mobility • Why companies should treat communities as stakeholders • Why listening should come before designing community solutions • Why online awareness cannot replace real involvement • How to make a difference within the three feet around you • Why ordinary people already possess the traits of a hero Books and Resources Mentioned Why the World Needs You to Live Your Heart Out By Rodney D. Bullard The Same House Community Circle The Beloved Benefit Hands On Atlanta Dr. Gregory C. Ellison II Podcast  About Rodney Bullard Rodney Bullard is the CEO of The Same House, a public benefit corporation advancing economic mobility through business engagement, community partnerships, education, employment, entrepreneurship, workforce development, and neighborhood investment. Before launching The Same House, Rodney founded the Chick-fil-A Foundation and led Chick-fil-A's corporate social responsibility work. His leadership began with place-based investment on Atlanta's Westside and expanded into community initiatives across the company. Rodney's public service career includes serving as a United States Air Force JAG officer, Assistant United States Attorney, legislative counsel at the Pentagon, and White House Fellow assigned to NASA. He is the author of Heroes Wanted, Why the World Needs You to Live Your Heart Out, which challenges people to recognize their ability to serve, lead, create opportunity, and make a meaningful difference for others. Connect With Rodney Bullard LinkedIn: https://www.linkedin.com/in/rodneybullardatl/ Facebook: https://www.facebook.com/AuthorRodneyBullard/ Instagram: https://www.instagram.com/rodney.bullard/?hl=en About Bridget Ann Stuart Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. Connect With Bridget Facebook: https://www.facebook.com/TheRealBridgetStuart/ Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@TheRealBridgetStuart Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  3. 104

    His Police Career Ended Overnight: Now He's a Voice Heard by 48 Million | John Jay Wiley

    What happens when the career you believed would define your life ends in a single day? John J. "Jay" Wiley was serving as a Baltimore Police Sergeant when line of duty injuries forced him into medical retirement. The loss affected his health, income, identity, and sense of direction. Today, Jay is the host of the nationally syndicated Law Enforcement Talk Radio Show and Podcast. His work reaches 148 affiliate AM and FM radio stations across the United States, broadcasting to markets with a combined population of approximately 48 million. EPISODE HIGHLIGHTS How line of duty injuries ended Jay's police career The identity loss that can follow forced retirement Why Jay moved into sales after leaving law enforcement The communication and listening skills police officers bring into business Beginning a radio broadcasting career at age 44 Building confidence behind a microphone Launching the Law Enforcement Talk Radio Show and Podcast in 2017 Turning a podcast into a nationally syndicated radio program Why career reinvention is possible at any age Learning social media and technology later in life The difference between consistent work and chasing viral success Creating content that continues reaching people for years Why hiring the right person can shorten the learning curve The importance of knowing your role when speaking or performing Making the work about the people you serve Jay's Excellence in Media Award The shared love of music, radio, and vinyl between Jay and Bridget Why everybody has a story worth telling ABOUT GUEST John J. "Jay" Wiley is a retired Baltimore Police Sergeant, nationally syndicated radio host, podcaster, interviewer, and media professional. After line of duty injuries forced him into medical retirement, Jay rebuilt his career through sales and radio broadcasting. He has worked in radio for more than 20 years and launched the Law Enforcement Talk Radio Show and Podcast in 2017. The program features law enforcement stories, true crime, trauma recovery, first responder experiences, crime survivor interviews, and accounts of resilience after violence, loss, and life changing events. Jay was honored with an Excellence in Media Award from the National Law Enforcement Officers Memorial Fund. Website: https://www.LetRadio.com Facebook: https://www.facebook.com/LawEnforcementTalkRadioShow America Supports Law Enforcement: https://www.facebook.com/AMERICASUPPORTSLAWENFORCEMENT LinkedIn: https://www.linkedin.com/in/johnjwiley/ Instagram: https://www.instagram.com/letradioshowpodcast/ YouTube: https://www.youtube.com/@LawEnforcementTalkRadioShowand Podcast Network: https://bleav.com/shows/law-enforcement-talk-true-crime-and-trauma-stories/ Pinterest: https://www.pinterest.com/letradio/ Medium: https://medium.com/@letradioshow Blog: https://lawenforcementtalkradio.blogspot.com/ X: https://x.com/letradioshowpo1 Bluesky: https://bsky.app/profile/lawenforcementtalk.bsky.social Mastodon: https://mastodon.social/@LawEnforcementTalkRadioShow Truth Social: https://truthsocial.com/@LETRadioShow IMDb: https://www.imdb.com/title/tt34788101/ ABOUT BRIDGET ANN STUART Bridget Ann Stuart is a REALTOR®, Executive Strategic Performance Coach, and host of The Inner Estate. With nearly three decades of experience in real estate, sales, leadership, and coaching, Bridget helps professionals strengthen their performance, build consistency, and create meaningful results in their businesses and lives. The Inner Estate features honest stories about identity, resilience, leadership, personal growth, career reinvention, and the experiences that shape who we become. Facebook: https://www.facebook.com/therealbridgetstuart Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@therealbridgetstuart Have a meaningful story, valuable experience, or message that belongs on The Inner Estate? Schedule a guest conversation here: https://calendly.com/bridgetstuart67/theinnerestatepodcast DISCLAIMER: This program includes personal discussion of line of duty injuries, trauma, career loss, mental health struggles, and suicidal thoughts. Viewer and listener discretion is advised. The experiences and opinions shared are personal and are provided for informational purposes only. Nothing shared should be considered medical, legal, financial, or mental health advice. Anyone experiencing a mental health emergency should seek immediate support from qualified local professionals or emergency services.

  4. 103

    Healthcare System Fail His Fiancée Twice: Now He's Fixing It for Everyone Else | Daniel Rudyak

    Daniel Rudyak had built a successful career in investment banking and private equity when a terrifying medical emergency changed how he viewed the American healthcare system. After his fiancée was sent home despite knowing something was seriously wrong, she continued advocating for herself and finally received the scan that revealed a ruptured appendix, sepsis, and the need for emergency surgery. Combined with the loss of his father following years of multiple sclerosis and cancer, Daniel could no longer ignore the limitations of a healthcare model that often responds only after someone becomes seriously ill. That realization eventually led Daniel to leave finance and become the cofounder and CEO of ReadyRx, a proactive healthcare and longevity platform created to help people better understand their health, explore personalized medical support, and take action earlier. EPISODE HIGHLIGHTS • The medical emergency that changed Daniel's view of healthcare • How his father's illness shaped his mission • Why Daniel left finance to build ReadyRx • Reactive vs. proactive healthcare • Healthspan vs. lifespan • What ReadyRx offers and how it supports personalized care • Daniel's experience with GLP 1 medication and weight loss • The role of metabolic health, lifestyle habits, and longevity • Key conversations around hormone health and aging • Why accessible, proactive healthcare matters ABOUT DANIEL RUDYAK Daniel Rudyak is the cofounder and CEO of ReadyRx, a telehealth and proactive healthcare platform focused on longevity, healthy aging, metabolic health, hormone health, personalized care, and preventive medicine. Before building ReadyRx, Daniel worked in investment banking and private equity. His decision to enter healthcare was shaped by his father's health journey, his fiancée's medical emergency, and his own experience seeking more effective and accessible longevity support. ReadyRx listener offer: DM me on Instagram with the word "DanielRudyakCode" to receive the discount code. Connect with Daniel and ReadyRx Instagram: https://www.instagram.com/getreadyrx/ ABOUT BRIDGET ANN STUART Bridget Ann Stuart is a REALTOR®, Executive Strategic Performance Coach, and host of The Inner Estate. With nearly three decades of experience in real estate, business development, leadership, and coaching, Bridget explores the internal decisions, beliefs, relationships, and defining moments that shape a person's life and work. Connect with Bridget Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@therealbridgetstuart Facebook: https://www.facebook.com/therealbridgetstuart Have a powerful story, meaningful expertise, or a perspective that could serve The Inner Estate audience? Apply to be considered as a guest: https://calendly.com/bridgetstuart67/theinnerestatepodcast DISCLAIMER:  The information shared is intended for general educational and informational purposes only. Daniel Rudyak is speaking from his personal experience and business perspective and is not providing individualized medical advice. Nothing shared should be used as a substitute for professional medical advice, diagnosis, or treatment. Always speak with a licensed healthcare professional before beginning, changing, or discontinuing any medication, supplement, treatment, diet, or healthcare program. Individual experiences and results may vary.

  5. 102

    Are You Stuck Despite Your Talent? Here's What You're Really Facing | Marisa Handler

    Creativity can appear through writing, music, leadership, entrepreneurship, parenting, business building, and the way someone responds to life. Marisa explains why genius is less about fitting into an established category and more about becoming fully yourself. Award-winning author, singer-songwriter, teacher, and creative coach Marisa Handler joins Bridget Ann Stuart for a conversation about creativity, reinvention, and what happens when success no longer responds to effort alone. Drawing from her own transformative experiences and her work helping others access their creative genius, Marisa explores why high achievers often hit a wall, how creativity thrives through receiving rather than forcing, and why becoming more fully yourself is often the key to your next chapter. Together, they discuss creative blocks, personal transformation, authentic self-expression, and the growing value of distinctly human creativity in an increasingly AI-driven world. Episode Highlights • Why hitting a wall may be the beginning of a new creative chapter • The difference between pushing for results and learning to receive • How old identities can limit growth and creativity • Why creativity requires space, attention, and nervous system safety • The role of vulnerability in authentic storytelling and connection • How artificial intelligence may increase demand for genuine human voices • Why community matters during periods of reinvention and change • How a dark night of the soul can become a source of purpose and meaningful work Books and Creative Work Mentioned Loyal to the Sky by Marisa Handler We Are Rising written and recorded by Marisa Handler with producer Jef Stott Unleash Your Creative Genius Breakthrough Session Apply for a complimentary breakthrough session with Marisa to explore your creative vision, identify what may be blocking it, and receive recommendations for moving forward. Learn more: https://forms.gle/sgsYXy2j6rhMEdor8 About Guest Marisa Handler is an award winning author, coach, teacher, and singer songwriter who helps creatives access their deepest genius and give their work to the world. She is the author of the memoir Loyal to the Sky, which received a Nautilus Gold Award for world changing books. Her essays, fiction, and poetry have appeared in numerous publications, and her songs and music videos are available across major streaming platforms. Marisa is the founder of Live Your Creative Genius, an in depth coaching program offering a new paradigm for creative work. She has taught creativity, transformation, writing, and awakening at Stanford University, Spirit Rock Meditation Center, the Esalen Institute, the California Institute for Integral Studies, and Gaia House in the United Kingdom. Connect With Marisa Facebook: https://www.facebook.com/marisa.handler.3 Instagram: https://www.instagram.com/marisasings/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Facebook: https://www.facebook.com/TheRealBridgetStuart/ Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  6. 101

    Why This Soccer Coach Had to Learn to Play From Your Heart All Over Again | Scott Martin

    When award winning soccer coach Scott Martin woke from a medically induced coma in 1993, he learned that a rare Group A streptococcal infection and necrotizing fasciitis had resulted in the loss of both hands and parts of both feet. Scott had been leading a nationally ranked college soccer program and building a promising career in coaching. Suddenly, he had to rebuild his physical strength, independence, confidence, identity, and vision for the future. Scott shares his journey through amputation recovery, prosthetic technology, disability discrimination, emotional healing, fatherhood, resilient leadership, and his eventual return to championship soccer coaching. He explains why physical recovery happened long before emotional recovery, how the loss of confidence affected his career, and how raising five adopted children became one of the most meaningful chapters of his life. Years later, coaching an underestimated youth soccer team to an undefeated season helped Scott rediscover his purpose and inspired his memoir, Play From Your Heart: A Journey of Resiliency. Bridget and Scott explore what it means to overcome adversity without pretending the process is easy. Scott opens up about reconnecting with his wife, Sue, after forty years, learning to accept support, creating strong relationships with his players, and finding renewed confidence after life changing loss. He also discusses disability inclusion in the workplace, amputee abilities, prosthetic innovation, the healing influence of music, and adapting his inspirational life story into a screenplay. EPISODE HIGHLIGHTS • Surviving a life threatening infection and losing both hands and parts of both feet • Rebuilding independence, confidence, and identity after amputation • Returning to soccer coaching and leading an undefeated youth team • Navigating disability discrimination and redefining leadership • Raising five adopted children and reconnecting with family • Turning his journey into the memoir Play From Your Heart BOOK MENTIONED Play From Your Heart: A Journey of Resiliency by Scott Martin ABOUT SCOTT MARTIN Scott Martin is an award winning soccer coach, educator, author, screenwriter, and disability advocate with more than thirty years of experience at the youth, high school, and college levels. A four time Coach of the Year, Scott has led multiple soccer teams to state championships and helped build a nationally ranked college soccer program. After surviving a life threatening illness that resulted in the loss of both hands and parts of both feet, Scott became a nationally recognized voice for amputee abilities, prosthetic innovation, disability inclusion, resilient leadership, and life after amputation. His work has contributed to prosthetic research at the University of Washington and Johns Hopkins University. He also serves as a Global Advisor for Billion Strong. Scott is the author of Play From Your Heart: A Journey of Resiliency. He has adapted his memoir into a completed screenplay that he is currently pitching to film producers. CONNECT WITH SCOTT MARTIN Facebook: https://www.facebook.com/profile.php?id=1494323024 LinkedIn: https://www.linkedin.com/in/scott-martin-lifesaroadtrip X: @SoccerRatMartin ABOUT THE HOST Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. CONNECT WITH BRIDGET ANN STUART Facebook: https://www.facebook.com/TheRealBridgetStuart/ Instagram: https://www.instagram.com/therealbridgetstuart/ YouTube: https://www.youtube.com/@TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  7. 100

    Why Top Performers Secretly Feel Like Losers | Boaz Gilad

    Success does not always feel the way it looks from the outside. Boaz Gilad, entrepreneur, real estate developer, author of The Zenith Code, and founder of Zenith Clubhouse is diving deep to explore why high performers can achieve success in business while feeling stuck in other areas of life. Together, they discuss leadership, entrepreneurship, accountability, execution, and the hidden gap between external achievement and personal fulfillment. With more than two decades of experience building companies, raising capital, teaching at NYU, and navigating both major wins and public setbacks, Boaz brings a powerful perspective on failure, self-trust, and sustainable growth. He shares practical insights on turning setbacks into data, creating measurable progress, and winning the games that matter most. Episode highlights • Why top performers can secretly feel like losers • How public success can hide private struggle • Why motivation and inspiration are not enough • How The Zenith Code helps people define the game they want to win • How 90 day games create focus, evidence, and measurable progress • Why successful people need the right team for the right game • How mistakes become strategic data instead of shame • Why failure does not make someone a failure • How joy, satisfaction, and celebration fit into high performance • How to stop dragging old identity into a new level of execution Book Mentioned The Zenith Code, Winning The Games That Matter by Boaz Gilad About Guest Boaz Gilad is a speaker, author, performance coach, and successful real estate entrepreneur with more than twenty years of experience helping high achievers and organizations improve execution, leadership, accountability, resilience, and sustained performance. Drawing from real-world business success, he works with individuals and teams to overcome stalled performance and create meaningful results through structure, discipline, and focused action. Boaz has taught at leading institutions including NYU, authored multiple books, and spoken to audiences around the world. He is the founder of Zenith Clubhouse, an invitation-only community for top performers, and the host of the Unmask Podcast, where he explores what true performance requires beyond what others see. His book, The Zenith Code: Winning The Games That Matter, guides high achievers in identifying the goals that matter most, creating the right metrics for success, building supportive environments, and turning intention into execution through focused 90-day performance cycles. Connect With Boaz Gilad LinkedIn: https://www.linkedin.com/in/boaz-gilad-2237954/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  8. 99

    Dirt Poor in America's Wealthiest Town: How He Built a 27-Book Empire | Dr. Noah St. John

    Success is not always blocked by a lack of talent, effort, or ambition. Sometimes, success is blocked by the invisible resistance people carry without realizing it. Dr. Noah St. John shares how growing up dirt poor in one of America's wealthiest towns led him on a lifelong search to understand success. That journey eventually inspired his work on the Invisible Brake, head trash, Power Habits, and the unconscious patterns that keep high achievers stuck. Bridget and Noah explore why so many entrepreneurs, real estate professionals, founders, executives, and sales leaders continue hitting the same ceiling despite working hard, investing in growth, and following proven strategies. They discuss self-sabotage, neural performance, the Human AI Gap, and why lasting success often requires removing hidden resistance rather than adding more pressure. For anyone who feels capable of more but cannot seem to break through, Noah offers a powerful reminder: you may not need to work harder, you may need to release the brake. Episode Highlights Why the Invisible Brake keeps people stuck How Noah's upbringing shaped his mission The origin of Permission to Succeed What head trash is and how it limits growth Why high achievers often sabotage their own success Why more hustle is not always the answer How Power Habits creates lasting results Why systems matter more than motivation How to build a business that supports your life Why human connection still matters in the age of AI What the Human AI Gap means for entrepreneurs How to stop stopping your success Books and Resources Mentioned Power Habits by Dr. Noah St. John Permission to Succeed by Dr. Noah St. John About Guest Dr. Noah St. John is a TEDx speaker, 27-time published author, and creator of the Invisible Brake, Power Habits, and Afformations. Known for his work in Neural Performance and the Human AI Gap, he helps entrepreneurs, executives, real estate professionals, and high achievers overcome self-sabotage and unlock greater success. His clients have added more than $3 billion in documented revenue growth, and his work has been featured by major media outlets including ABC, NBC, CBS, FOX, and CNN. Want to connect with the guest? Send me a DM on Instagram at https://www.instagram.com/therealbridgetstuart/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success.  Connect with Bridget Ann Stuart  Instagram: @therealbridgetstuart  Facebook: @therealbridgetstuart  YouTube: @TheRealBridgetStuart Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This podcast episode includes a brief mention of suicide and anorexia. The discussion is for educational and conversational purposes only and is not medical, psychological, or mental health advice. Listener discretion is advised.

  9. 98

    Alphas Die Early: When the Perfect Storm of Masculinity Makes You Lose Everything | Dave Rossi

    Dave Rossi built the life many high performing men are taught to chase. As a Silicon Valley entrepreneur, author, CEO, and founder of CIQU Construction, he had the business success, family, homes, cars, boats, money, and status that looked like the dream. Behind the image, he was dealing with anxiety, burnout, weight gain, high blood pressure, pending back surgery, relationship breakdown, identity loss, and the quiet realization that the traditional alpha male path was costing him his health, happiness, family, and sense of self. Bridget Stuart sits down with Dave Rossi to talk about modern masculinity, conscious leadership, emotional mastery, burnout, success addiction, and the hidden cost of performance driven identity. Dave shares the personal collapse that became the foundation for his books Alphas Die Early and The Imperative Habit, and explains the Omega Man framework, a new model for masculinity rooted in self awareness, sovereignty, vulnerability, integrity, emotional intelligence, and spiritual behavior without needing to be religious. Dave also opens up about losing his marriage, business, home, money, health, and the identity he had built around success. What came next was not just a rebuild. It was a complete shift in how he leads, works, chooses clients, handles stress, and defines success. Episode Highlights • The hidden costs of the traditional alpha male model • How masculinity shapes health, relationships, and leadership • What the Omega Man framework is and why it matters • Why vulnerability is a strength for high performers • The difference between coping and healing • How Dave rebuilt his life through authenticity and conscious leadership Books and Resources Mentioned Alphas Die Early by Dave Rossi The Imperative Habit by Dave Rossi The Death of Ivan Ilyich by Leo Tolstoy Power vs. Force by Dr. David Hawkins Principles by Ray Dalio The Bhagavad Gita The Hero's Journey by Joseph Campbell You Are Enough by Panache Desai Nietzsche's concept of the Übermensch About Dave Rossi Dave Rossi is a Silicon Valley entrepreneur, author, speaker, and CEO of CIQU Construction. After years of building multimillion dollar projects and living the high performance alpha path, Dave experienced the cost of burnout, stress, identity driven success, and emotional disconnection. His work now focuses on conscious leadership, modern masculinity, emotional mastery, self awareness, and helping men evolve from ego, control, and performance into a more grounded, honest, and connected way of living. Connect with Dave Rossi Website: DaveRossiGlobal.com Luxury Construction: Ciquconstruction.com Instagram and TikTok: @daverossiglobal Facebook: facebook.com/daverossiglobal YouTube: Dave Rossi Global About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success.  Connect with Bridget Ann Stuart  Website: theinnerestate.com | therealbridgetstuart.com  Instagram: @therealbridgetstuart  Facebook: @therealbridgetstuart  YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This episode includes discussion of topics related to mental health, addiction, homelessness, incarceration, and men's wellbeing. These subjects are addressed in a respectful and educational manner for the purpose of sharing personal experiences and insights.

  10. 97

    Your Company Is Not a Machine: Leading the Living Organization | Norman Wolfe

    A business is not a machine. A company is a living organization shaped by leadership, strategy, execution, culture, relationships, energy, psychological safety, and the way people interpret what is happening around them. Norman Wolfe, author of The Living Organization and founder of Quantum Leaders, joins Bridget Stuart to explore why so many leaders struggle to turn strategy into execution. Leaders may have a clear business strategy, strong goals, beautiful plans, and team alignment, yet still face disengaged employees, slow decision-making, missed targets, weak accountability, and frustration inside the organization. Norman explains why the real leadership gap often lives beneath the surface. Companies do not fail only because of bad plans or poor processes. They stall when leaders treat people like parts of a production machine instead of understanding the organization as a living system with its own relationships, beliefs, context, maturity, and collective energy. Bridget and Norman discuss the difference between compliance and true commitment, why strategic planning often breaks down during execution, and how leaders can use heart-centered wisdom to sense what reports, metrics, and dashboards cannot always reveal. Norman also shares how an unacceptable early performance review changed the direction of his leadership career and eventually led him to become a successful senior executive at Hewlett Packard. For CEOs, founders, executives, entrepreneurs, coaches, consultants, team leaders, and business owners, this conversation offers a deeper way to think about organizational performance, employee engagement, leadership development, change management, and creating a culture where people take ownership. Key Takeaways • Why great strategies fail during execution • How leaders fall into the paradigm trap • Why alignment can still create compliance instead of commitment • How employee disengagement drains creativity, energy, and performance • Why organizations behave more like living systems than machines • How heart-centered wisdom helps leaders read subtle cues • Why psychological safety requires real human connection • How to address missed goals without attacking the person • Why leaders cannot force people to change, but can create the conditions for growth • How clear choices and boundaries build maturity, accountability, and ownership • Why leaders need outside perspective when they are too close to the problem • How the Living Organization framework connects business results with human development Books Mentioned The Living Organization: Transforming Business to Create Extraordinary Results By Norman Wolfe Resources Mentioned Download a complimentary copy of The Living Organization https://thelivingorganization.com/book1/ The Living Organization https://thelivingorganization.com/ About Norman Wolfe Norman Wolfe is the Founder & CEO of Quantum Leaders, Inc. and creator of The Living Organization®, a framework that challenges one of the most common assumptions in business: that organizations are machines. His paradigm-shifting approach treats companies as living systems, helping CEOs and senior executives solve execution breakdowns that strategy, restructuring, and new hires often fail to fix. A former Hewlett-Packard executive who led a $1.2 billion business turnaround, Norman brings more than 40 years of experience in organizational transformation, systems thinking, leadership development, and conscious leadership. He is the author of The Living Organization® Trilogy, with the second book releasing later this year, and has been featured on more than 30 leadership podcasts. Norman is widely recognized for translating deep systemic wisdom into practical tools leaders can apply immediately to improve strategy execution, organizational culture, employee engagement, accountability, and business performance. Connect with Norman Wolfe on LinkedIn https://www.linkedin.com/in/wolfe/ About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success.  Connect with Bridget Ann Stuart  Website: theinnerestate.com | therealbridgetstuart.com  Instagram: @therealbridgetstuart  Facebook: @therealbridgetstuart  YouTube: @TheRealBridgetStuart Interested in Being a Guest? Apply to be considered as a guest https://calendly.com/bridgetstuart67/theinnerestatepodcast

  11. 96

    He Watched the American Dream Break His Parents. His Money System Fixed It | George Thomas

    Financial freedom, money mindset, financial literacy, and practical money systems define the work of George Thomas, founder, CEO, and head coach of Freedom Builders Academy. His approach helps individuals, families, organizations, and athletes understand where their money is going, build a budget that actually works, reduce financial stress, invest with more confidence, and create a plan for long-term wealth building. Bridget Stuart sits down with George Thomas to talk about the real cost of the American Dream, what happens when families trade time for money, and why financial freedom starts with a mindset shift before it ever becomes a money strategy. George shares how watching his immigrant parents work countless hours, sacrifice their health, and put dreams aside shaped his mission to help people build financial systems that create more time, more stability, and more freedom. George breaks down why money is a tool, time is the real asset, and financial freedom is not reserved for people who started early, avoided mistakes, or already have high income. From budgeting and expense management to investing, compounding, debt recovery, convenience spending, subscriptions, AI, and the future of middle-class jobs, this discussion gives listeners a grounded look at what it takes to stop simply surviving financially and start building a financial future with discipline, structure, and hope. Episode Highlights Why Freedom Builders Academy was created How his parents shaped his money mindset Why financial freedom starts with mindset How to stop trading time for money Why time is your greatest asset Budgeting vs. building a money system How expense tracking reveals spending habits The hidden cost of convenience spending How to recover from financial setbacks Why unexpected expenses need a plan The "wins and lessons" approach to mistakes How discipline drives financial success Why financial literacy still matters How AI may impact future jobs Why compounding is key to wealth building Creating financial freedom and family legacy Why overcoming adversity is a valuable skill Resources Mentioned Freedom Builders Academy: www.FreedomBuildersAcademy.com About the Guest George Thomas is the founder, CEO, and head coach of Freedom Builders Academy, where he helps individuals, families, organizations, and athletes take control of their financial future through financial education, money mindset training, and practical coaching. His work focuses on helping people understand expense management, budgeting, investing fundamentals, time management, financial discipline, and the systems required to build long-term financial freedom. Through Freedom Builders Academy, George teaches people how to create a money system that supports better decisions, more confidence, and a clearer path toward wealth building. George's passion for financial literacy began with his own family story. As the son of immigrant parents from the Dominican Republic, he watched his parents work long hours, sacrifice physically, and put dreams aside to create a better life for their children. That experience shaped his belief that money should not be the destination. Money is a tool designed to protect time, create freedom, and support the people and purpose that matter most. Connect with George Thomas Website: www.FreedomBuildersAcademy.com About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart  Website: theinnerestate.com | therealbridgetstuart.com  Instagram: @therealbridgetstuart  Facebook: @therealbridgetstuart  YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  12. 95

    He Exercised 6 Days a Week...It Nearly Killed Him Saved by Lifestyle Change| Boomer Anderson

    Cardiovascular disease, health optimization, stress resilience, sleep performance, and lifestyle change define the powerful health journey of Boomer Anderson, Co-Founder and CEO of Troscriptions® and CEO of Health Optimization Medicine and Practice. At age 30, Boomer was physically fit, doing CrossFit six days a week, traveling the world, working in finance, and living what looked like a high-performance life. Then a cardiac CT scan revealed cardiovascular disease. Bridget Stuart sits down with Boomer Anderson to explore how a high-achieving, hard-charging lifestyle nearly broke his health and how proactive health optimization changed everything. Their discussion covers cardiovascular disease prevention, performance-based medicine, sleep optimization, stress management, biological rhythms, jet lag, mitochondria, cellular health, autoimmune conditions, anxiety, mental health, supplement quality, entrepreneurship, reciprocity, and building long-term systems that support both health and success. Episode Highlights Heart disease diagnosis at age 30 Why exercise alone wasn't enough The hidden impact of stress, sleep, and travel Looking fit vs. being healthy Heart disease in seemingly healthy people The lifestyle changes that transformed his health What performance-based medicine means From disease management to health optimization Why cellular health matters Sleep as a performance tool Breathwork, gratitude, and HRV practices The effects of jet lag and circadian disruption How biological rhythms influence health Travel strategies for better performance Reducing jet lag through simple protocols The future role of health managers Training practitioners to optimize health Why Troscriptions® was created Precision-dosed vs. traditional supplements The importance of supplement quality Building trust through higher standards The reciprocity model behind the business Health optimization and autoimmune challenges Anxiety, neurotransmitters, and nervous system health The connection between mental and physical health Book Mentioned Crossing the Chasm by Geoffrey A. Moore Resources Mentioned TimeShifter App Decoding Superhuman Podcast Troscriptions®: https://troscriptions.com Health Optimization Medicine and Practice: https://homehope.org About the Guest Boomer Anderson is the Co-Founder and CEO of Troscriptions®, an Inc. 5000 company and the 99th fastest-growing healthcare company in the United States according to the Inc. 5000 list. He is also the CEO of Health Optimization Medicine and Practice, homehope.org, the nonprofit building the global educational foundation for physicians and practitioners committed to performance-based medicine. Named to the 2026 Titan 100 as one of the Top 100 CEOs in Chicago, Boomer operates at the intersection of entrepreneurship, physiology, health optimization, longevity, and long-term systems thinking. At Troscriptions, he leads a mission-driven organization developing precision-dosed, physician-formulated products that support cognitive performance, stress resilience, sleep quality, mitochondrial function, immune function, and overall human optimization. The company's mission is to shift the global perspective from disease treatment and disease management to proactive health optimization. At Health Optimization Medicine and Practice, Boomer is helping build a worldwide movement to move medicine upstream. Instead of waiting for dysfunction, the organization trains physicians, practitioners, and health professionals to build measurable performance, resilience, and vitality from the foundation up. Connect with Boomer Anderson LinkedIn: https://www.linkedin.com/in/boomeranderson/ Instagram: https://www.instagram.com/boomersnh/ X: https://x.com/boomersnh YouTube: https://www.youtube.com/@boomeranderson Troscriptions LinkedIn: https://www.linkedin.com/company/troscriptions/ HOMEHOPE LinkedIn: https://www.linkedin.com/company/homehope/ Troscriptions Instagram: https://www.instagram.com/troscriptions HOMEHOPE Instagram: https://www.instagram.com/homehopeorg Troscriptions TikTok: https://www.tiktok.com/@troscriptions Troscriptions YouTube: https://www.youtube.com/@troscriptions About the Host Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart  Website: theinnerestate.com | therealbridgetstuart.com  Instagram: @therealbridgetstuart  Facebook: @therealbridgetstuart  YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  13. 94

    Moral Injury Is Real and It's Destroying People | Karen Hurley

    Karen Hurley, founder of PIF Samaritan Services and Coaching with a Karen, public safety wellness consultant, coach, trainer, speaker, and international bestselling collaborative author, joins Bridget Ann Stuart for a powerful conversation about moral injury, first responder wellness, purpose, burnout, leadership, spiritual principles, emotional resilience, and what happens when work begins to conflict with what someone values. Known for her work with police departments, fire departments, sheriff's offices, public safety leaders, executive teams, and high stress professionals, Karen shares how moral injury can develop when people are repeatedly exposed to decisions, organizational behavior, or professional pressure that goes against their values. She explains why this issue is especially relevant for first responders, but also deeply relatable for sales professionals, attorneys, executives, entrepreneurs, and anyone working in a high pressure environment where ethics, expectations, and performance can collide. Karen also shares the mission behind PIF Samaritan Services, which stands for Pay It Forward. Through this work, she helps agencies build wellness programs that support the people who show up on the public's worst days. From physical and mental wellness to peer support, spiritual support, funding challenges, succession planning, and leadership alignment, Karen brings a practical and deeply human perspective to what public safety teams actually need. Through Coaching with a Karen, Karen works with teams, executive leaders, and organizations to reconnect individuals and companies with their purpose. She explains why mission statements are not enough if people are not truly aligned with them, why humor can shift heavy conversations, and why intention, gratitude, and hope are foundational tools for building a career, business, or life that can actually hold up under pressure. Karen and Bridget also talk about grief, soft skills, AI, leadership loneliness, spiritual health, the danger of waiting until life completely derails, and Karen's experience becoming an international bestselling collaborative author in Six Figure Chicks: Scottsdale Vol. 2. Episode Highlights • What moral injury is and why it matters • How burnout can signal deeper misalignment • Why first responders need stronger wellness support • How moral injury shows up in high pressure careers • The mission behind PIF Samaritan Services • How Coaching with a Karen supports leaders and teams • Karen's three foundations: intention, gratitude, and hope • Why humor helps shift hard conversations • Why soft skills matter more in an AI driven world • Karen's experience writing Six Figure Chicks: Scottsdale Vol. 2 Books and Resources Mentioned Six Figure Chicks: Scottsdale Vol. 2 available now on Amazon https://www.amazon.com/dp/B0GQJXHT5P Guest Bio Karen Hurley is the founder of PIF Samaritan Services and Coaching with a Karen. She is a public safety wellness consultant, coach, trainer, speaker, and international bestselling collaborative author whose work focuses on moral injury, leadership alignment, resilience, purpose, and wellness for high stress professionals. Through PIF Samaritan Services, Karen helps police departments, fire departments, sheriff's offices, and public safety agencies create wellness programs that support the people who respond when communities need them most. Her work looks at physical wellness, mental wellness, peer support, spiritual support, leadership resources, funding challenges, agency culture, and long-term sustainability. Through Coaching with a Karen, Karen works with teams, executive leaders, organizations, and individuals to reconnect purpose with performance. Her coaching and training blend spiritual principles, practical tools, humor, and grounded leadership development to help people build a stronger foundation in work and life. Karen is also a collaborative author in Six Figure Chicks: Scottsdale Vol. 2 and continues to expand her work through writing, speaking, coaching, training, and public safety wellness initiatives. Connect with Karen Hurley Website: www.coachingwithakaren.com Instagram: @pifsamaritanservices LinkedIn: Karen Hurley Business: Coaching with a Karen Business: PIF Samaritan Services Newsletter: Sign up for Karen's monthly blog and newsletter at www.coachingwithakaren.com Host Bio Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want To Be A Guest? Are you a leader, entrepreneur, real estate professional, author, coach, creator, or business owner with a powerful story, strategy, or message to share? Apply to be a guest for The Inner Estate Podcast here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  14. 93

    How to Build Unshakeable Human Resiliency | Dr. Lisa Koche

    Dr. Lisa Koche, triple board-certified physician, founder of Spectra Wellness Solutions, lead physician and speaker for Tony Robbins' Life Mastery Health Program, and author of the upcoming book The Unwritten Prescription, joins Bridget Ann Stuart for a powerful conversation about human resilience, root cause healing, functional medicine, nervous system regulation, and learning how to build a body, mind, and spirit strong enough to handle the unknown. Known for integrating medical science, functional medicine, advanced diagnostics, recovery technologies, biohacking, spiritual awareness, and whole-person care, Dr. Lisa shares how her own health journey shaped the way she practices medicine today. After being diagnosed with childhood leukemia at 15, later experiencing heart failure connected to chemotherapy, and most recently undergoing brain tumor surgery, Dr. Lisa brings a rare perspective as both physician and patient. Dr. Lisa opens up about why she considers some of her most difficult health experiences to be gifts, how intuition guided her from a young age, and why she became a doctor after repeatedly asking a question the medical system could not fully answer: why did this happen? Her path led her from traditional internal medicine into prevention, functional medicine, obesity medicine, anti-aging, regenerative medicine, nervous system support, energy work, and a deeper understanding of how symptoms often point to something more complex beneath the surface. Dr. Lisa also shares why healing cannot be separated from environment, relationships, purpose, self-perception, emotional patterns, and energetic state. From medical gaslighting, self-abandonment, autoimmune disease, stress, people pleasing, and burnout to sunlight, sleep, breathwork, grounding, journaling, live plants, crystals, EMF exposure, and the energy of your home, Dr. Lisa brings a grounded and expansive perspective on what it means to become well from the inside out. Episode Highlights • Building resilience before life changes • Dr. Lisa's journey through leukemia, heart failure, and brain tumor surgery • Why symptoms are often signals • Traditional medicine vs. functional medicine • Medical gaslighting and learning to advocate for yourself • How stress, people pleasing, and self-abandonment affect the body • Why relationships and emotional triggers can impact physical health • Simple ways to calm the nervous system • How your home and environment influence healing • The intention behind Spectra Wellness Solutions • Muscle testing and root cause healing • Training resilience through hormesis, breathwork, and daily practices • Dr. Lisa's upcoming book, The Unwritten Prescription • Why she encourages people to "find yourself fascinating" Books and Resources Mentioned The Unwritten Prescription - Upcoming book Guided Meditation on YouTube Box Breathing Alternate Nostril Breathing Journaling Practice Guest Bio Dr. Lisa Koche, M.D. is a triple board-certified physician in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative Medicine. She is the founder of Spectra Wellness Solutions in Tampa, Florida, and serves as lead physician and speaker for Tony Robbins' Life Mastery Health Program. A survivor of childhood leukemia, heart failure related to chemotherapy, and recent brain tumor surgery, Dr. Lisa brings a deeply personal perspective to medicine. Her own health journey began at 15 and led her to become a physician after experiencing the medical system first as a patient. Those experiences shaped her lifelong commitment to understanding why people get sick and how healing can move beyond symptom control. Through Spectra Wellness Solutions, Dr. Lisa integrates traditional medical knowledge with functional medicine, advanced diagnostics, nutrition, obesity medicine, hormone support, longevity therapies, recovery technologies, nervous system regulation, muscle testing, biohacking, energy work, and whole-person care. Her approach centers on root cause investigation, patient empowerment, resilience, and reconnecting people with the wisdom of their own body. Dr. Lisa is also the author of the upcoming book The Unwritten Prescription, which brings together decades of clinical experience, personal healing, science, patient stories, and spiritual insight to help people better understand their health and take meaningful steps toward lasting wellness. Connect with Dr. Lisa Koche Website: Spectra Wellness Solutions Instagram: @dr.lisakoche Facebook: https://www.facebook.com/drlisakoche/ YouTube: https://www.youtube.com/@drlisakoche Free Resource: Foundational Audit, a 5-day self-guided practice to help you reconnect with your foundation Host Bio Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want To Be A Guest? Are you a leader, entrepreneur, real estate professional, author, coach, creator, or business owner with a powerful story, strategy, or message to share? Apply to be a guest for The Inner Estate Podcast here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  15. 92

    You're Looking At Adversity All Wrong | Marcus Aurelius Anderson

    Adversity is not always the thing standing in your way. Sometimes, adversity is the very thing forcing you to become who you were meant to be. Marcus Aurelius Anderson joins The Inner Estate Podcast and discusses on adversity, resilience, leadership, self-leadership, radical acceptance, and the difference between talking about change and actually living it. After suffering a catastrophic spinal injury while preparing to deploy with the U.S. Army, Marcus was left paralyzed from the neck down, flatlined twice on the operating table, and was told he would never walk or use his hands again. At 40 years old, he found himself broke, divorced, paralyzed, and facing the hardest question of his life. What now? Through that experience, Marcus discovered what he now calls The Gift of Adversity. He shares why adversity is not a competition, why regret is often more painful than failure, and why knowledge means nothing if it is never applied. His philosophy, Acta Non Verba, meaning actions not words, became the foundation for his leadership work, his podcast, his TEDx Talk, and his books. Bridget and Marcus talk about what happens when life strips away your identity, your plans, your physical ability, your comfort, and your excuses. They also explore why so many people accept mediocrity, justify staying stuck, and wait until life forces them to act instead of choosing action now. Marcus breaks down the importance of radical acceptance, no BS gratitude, and the daily practice of choosing action over hesitation. He also shares how adversity reveals leadership gaps, damages or strengthens company culture, exposes repeated patterns, and challenges people to build real self-trust. For entrepreneurs, real estate professionals, coaches, CEOs, founders, veterans, high performers, and anyone who feels stuck in survival mode, Marcus brings a direct reminder. You do not need to wait for a crisis to start living differently. The question is not whether adversity will show up. The question is whether you will let it crush you, or use it to become stronger. Episode highlights: • Why adversity can become a gift • How Marcus rebuilt his life after paralysis • The meaning of Acta Non Verba • Why actions reveal what people really believe • The difference between failure and regret • How radical acceptance creates freedom • Why no BS gratitude is a real skill • The danger of choosing mediocrity • How leaders damage trust and culture • Why self-leadership comes before leadership • How adversity exposes repeated patterns • Why your story may be exactly what someone else needs • How to stop waiting for life to force you into action • Why knowledge without application changes nothing • How to use adversity as a catalyst for growth Books and Resources Mentioned Mastery by Robert Greene The Attributes by Rich Diviney The Gift of Adversity by Marcus Aurelius Anderson Acta Non Verba by Marcus Aurelius Anderson GIVEAWAY from Marcus: The Acta Non Verba Inner Circle. Connect with him below. About Guest:  Marcus Aurelius Anderson is a leadership catalyst to CEOs, founders, and high-performing leaders, a professional keynote and TEDx speaker, bestselling author, podcast host, and proud U.S. Army veteran. While preparing to deploy, Marcus suffered a catastrophic spinal injury that left him paralyzed from the neck down and clinically dead twice on the operating table. Told he would never walk again, Marcus reframed adversity as a gift and rebuilt his life through radical acceptance, disciplined action, and no BS gratitude. His bestselling book and TEDx Talk, The Gift of Adversity, along with his latest book, Acta Non Verba, deliver an action-driven framework for turning adversity into victory through actions, not words. Connect With Marcus Aurelius Anderson Instagram: https://www.instagram.com/marcusaureliusanderson/ LinkedIn: https://www.linkedin.com/in/marcus-aurelius-anderson/ Podcast: Acta Non Verba Podcast About Bridget Ann Stuart Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. Connect with Bridget Podcast Scheduling: https://calendly.com/bridgetstuart67/theinnerestatepodcast Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Website: https://bridgetannstuart.com/ Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here. https://calendly.com/bridgetstuart67/theinnerestatepodcast

  16. 91

    Epstein-Barr & Lyme: The Invisible Struggle She Had to Face | Sarina Brown

    When your health suddenly disappears, everything changes. Sarina Brown joins The Inner Estate to share her personal journey through chronic neurological Lyme disease, Epstein-Barr virus, immune system overload, fatigue, anxiety, body pain, and the invisible symptoms that forced her to become her own health advocate. After being healthy for most of her life, Sarina found herself in a frightening medical crisis in January 2024. She could not walk straight, was shaking, felt intense neurological symptoms, and knew something was deeply wrong, even when the answers were not easy to find. Her path to healing led her through testing, Lyme-literate naturopathic care, herbal protocols, nutrition, detox, Medical Medium information, spiritual healing, and a deeper understanding of how the body, mind, immune system, and nervous system all work together. Sarina also shares how losing her health gave her a renewed passion for wellness retreats, healing environments, and helping people step away from stress so they can reset, reconnect, and rebuild. As the founder of Rocky Point Beach Rentals, Sarina brings together her love for hospitality, Rocky Point, Mexico, beach vacations, wellness travel, and creating a life by design instead of living by default. For anyone navigating chronic illness, Lyme disease, Epstein-Barr, invisible symptoms, health anxiety, fatigue, or a season of uncertainty, Sarina's story is a reminder that hope, advocacy, and healing are still possible. Sarina and Bridget talk about: • Chronic neurological Lyme disease and Epstein-Barr virus • The symptoms that changed Sarina's life almost overnight • Why invisible illness can be so difficult to explain • The importance of becoming your own health advocate • Finding a Lyme-literate naturopathic doctor • Nutrition, detox, herbal protocols, and immune system support • Medical Medium information and Anthony William's work • The difference between accepting a diagnosis and resigning to it • Why mindset, hope, and intuition matter during healing • The role of nervous system reset, rest, and wellness retreats • Sarina's book 40 Teen, The Secrets of Eternal Youth • Rocky Point, Mexico, beach rentals, and wellness travel • Building a vacation rental business • Living by design and asking what the next adventure could be About Guest: Sarina Brown is the founder of Rocky Point Beach Rentals, helping people book beach vacations, condos, and rental stays in Rocky Point, Mexico. Her work blends hospitality, wellness, travel, lifestyle design, and a deep love for helping people reset. After her own healing journey through chronic Lyme disease and Epstein-Barr virus, Sarina has become passionate about health and wellness retreats, nervous system reset, nutrition, and creating spaces where people can step away from everyday stress and reconnect with themselves. She is also the author of FortyTeen, The Secrets of Eternal Youth and a contributing author in Six-Figure Chicks Scottsdale Volume 2. Books And Resources Mentioned FortyTeen: The Secrets of Eternal Youth Six Figure Chicks Scotch Steel Volume 2 Medical Medium by Anthony William Cowden Protocol Lyme-Literate Naturopathic Doctor Connect With Sarina Brown Website: www.RockyPointBeachRentals.com Vacation Rental Discount Code: Use code 6FIG10 for 10 percent off through Rocky Point Beach Rentals. About Host: Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. Connect with Bridget Podcast Scheduling: https://calendly.com/bridgetstuart67/theinnerestatepodcast Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Website: https://bridgetannstuart.com/ Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here. https://calendly.com/bridgetstuart67/theinnerestatepodcast

  17. 90

    Before You Get Sick, Do This to Protect Your Finances | Courteney Petravage

    Health insurance can feel confusing, expensive, and easy to ignore until a medical bill shows up. But medical costs are not going down, and one unexpected diagnosis, emergency room visit, surgery, prescription, or hospital stay can quickly become a serious financial burden. Courteney Petravage, founder of Petravage Insurance, joins The Inner Estate Podcast to talk about health insurance, medical bills, financial protection, and why choosing the cheapest plan may not actually protect you when you need coverage most. Courteney specializes in helping self-employed professionals, entrepreneurs, real estate agents, individuals, families, and small business owners understand their health insurance options before a crisis happens. She explains why health insurance is not just about doctor visits or monthly premiums. It is about protecting your income, savings, family, business, and future from medical debt, unexpected health care costs, and the financial stress that can come with getting sick or injured. We also go deeper into faith, sobriety, stewardship, personal responsibility, and what it means to build a business around service instead of pressure. Courteney shares how she became an international bestselling author, how her faith reshaped her identity, and why getting honest about struggles can become the first step toward healing, peace, and freedom. Episode Highlights • Why health insurance matters before a crisis • How medical bills can threaten your finances • The real purpose of health insurance • Why the cheapest plan may not protect you • What entrepreneurs and self-employed people need to know • How small businesses can explore better options • Why prescriptions and health history matter • When family members may need different plans • The difference between having coverage and understanding it • How a broker can help during claims • When paying cash for care may make sense • Tools for researching medical procedure costs • Courteney's journey into insurance • Becoming an international bestselling author • How faith shapes her work and identity • Her sobriety journey and personal growth • Why vulnerability can lead to healing • The importance of telling someone when you're struggling Book Mentioned Six Figure Chicks. Available on Amazon now Courteney Petravage is a co-author in Six Figure Chicks Scottsdale Vol 2 and became an international bestselling author through the project. Her chapter shares her personal testimony, faith journey, and the deeper legacy she wants to leave behind beyond business success. Resources Mentioned TryBilly.app A health care pricing resource Courteney recommended for searching specific CPT codes or procedure names. It can help show average charges and regional cost ranges for medical services, dental services, hospital procedures, and health care costs. ClearHealthCosts.com A crowdsourced health care cost transparency resource that collects real consumer reported prices and investigative journalism around medical bills, hospital costs, dental pricing, and health care expenses. About Courteney Petravage Courteney Petravage is the founder of Petravage Insurance, a health insurance brokerage based in Arizona. She helps self-employed professionals, entrepreneurs, real estate agents, families, individuals, and small business owners understand their health insurance options and choose coverage that fits their actual needs. After graduating from Texas A&M with a degree in communication, Courteney entered the health insurance industry during the COVID era, when many people were losing employer benefits, changing jobs, starting businesses, and trying to figure out what to do about health coverage. That experience opened her eyes to how many people were confused, underinsured, uninsured, or paying for plans they did not fully understand. Today, Courteney is known for taking a personal, educational, and client-centered approach to health insurance. She helps clients compare health insurance plans, understand premiums, deductibles, prescriptions, claims, networks, medical bills, and coverage options. She also supports clients after enrollment by helping them navigate claims, hospital billing questions, insurance company communication, and unexpected health care expenses. Courteney is also an international bestselling author, one of the top agents in her brokerage, and is on track to become debt free. Her story blends entrepreneurship, faith, sobriety, stewardship, personal growth, and a deep commitment to helping people protect themselves before life changes overnight. Connect with Courteney Petravage Website: https://petravageinsurance.com/ Instagram: https://www.instagram.com/thehealthinsurancegirl_/ Facebook: Petravage Insurance LinkedIn: Courteney Petravage About Bridget Ann Stuart Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. Connect with Bridget Website: therealbridgetstuart.com | theinnerestate.com Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Interested in Being a Guest? The Inner Estate Podcast welcomes meaningful conversations with entrepreneurs, leaders, real estate professionals, coaches, authors, and high performers with a story, lesson, or perspective that can help others grow. Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  18. 89

    The AI Marketing Strategy That's Already Winning in 2026 | Borja Cuan

    Digital marketing in 2026 is moving fast, and AI is now part of nearly every serious growth conversation. But Borja Cuan, Co-Founder of Four15 Digital, makes one thing clear. AI alone does not build a winning marketing strategy. Real growth still requires performance advertising, operational discipline, strong client relationships, smart media buying, high-quality creative, and leaders who know how to adapt without chasing every trend. Borja has worked in performance advertising since 1998 and now helps lead Four15 Digital, a Google Premier Partner that manages approximately $400 million in annual ad spend. His agency helps businesses scale through Google Ads, Meta Ads, LinkedIn advertising, Pinterest, TikTok, YouTube, performance creative, and customized digital marketing strategy. With 27 years in the industry, Borja has seen digital marketing evolve from the early internet era to today's AI-driven advertising landscape. What makes his perspective powerful is the balance between innovation and execution. Borja shares why AI marketing tools can help businesses move faster, test smarter, and support better client outcomes, but they should not replace human strategy, leadership, communication, or judgment. The winning formula for 2026 is not AI instead of people. It is AI plus human expertise. The conversation also goes beyond digital ads. Borja talks about scaling a performance marketing agency, building a strong business partnership, creating a healthy hybrid company culture, hiring people with a growth mindset, developing young talent, and moving from referral-based growth into more predictable outbound business development. For entrepreneurs, agency owners, marketers, real estate professionals, business leaders, and anyone trying to grow in a changing market, Borja's insights are practical, direct, and highly relevant. Episode Highlights • AI in digital marketing in 2026 • Why AI still needs human strategy • The power of AI plus human expertise • How Four15 Digital helps companies scale • Google, Meta, LinkedIn, TikTok, and YouTube ads • Why custom strategy beats copy and paste marketing • Operational discipline behind real growth • Client experience as a growth driver • Why relationships still matter in performance marketing • Leadership lessons from 27 years in digital advertising • Clear roles in business partnerships • Communication as a leadership skill • The danger of comfort and complacency • Balancing ambition, gratitude, and burnout • Moving beyond referral based growth • Building authority through thought leadership • Hybrid work and company culture • Hiring for curiosity and growth mindset • How to break into digital marketing • Why better questions create better opportunities Guest Bio Borja Cuan has worked in performance advertising since 1998. As Co-Founder of Four15 Digital, a Google Premier Partner, he blends big-picture strategy with exacting execution to help teams and clients grow. His north star is delivering real business impact and a first-class client experience every day. At Four15 Digital, Borja helps lead a boutique performance marketing agency that works with companies across different industries, stages, budgets, and growth goals. The agency specializes in media buying, performance creative, paid search, paid social, client strategy, and customized digital marketing execution designed to help businesses increase revenue and scale with more discipline. Borja's leadership is rooted in communication, operational systems, growth mindset, team culture, client service, and performance. His experience across digital marketing, hospitality, client services, business development, and agency leadership gives him a grounded perspective on what it really takes to scale a company without losing trust, quality, or human connection. Connect with Borja Cuan LinkedIn: https://www.linkedin.com/in/borjacuan About Bridget Ann Stuart Bridget Ann Stuart is the host of The Inner Estate Podcast, a Realtor since 1998, and the CEO and Head Coach of Strategic Performance Coaching. Her work sits at the intersection of mindset, execution, leadership, business growth, and personal growth. Bridget brings real conversations to the table with entrepreneurs, real estate professionals, leaders, creators, coaches, authors, and high performers who are willing to talk about the inner work behind external results. Her mission is to help people think more deeply, act more intentionally, and build success that is aligned, sustainable, and real. Connect with Bridget Website: therealbridgetstuart.com | theinnerestate.com Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Interested in Being a Guest? Have a story, strategy, or perspective that can help entrepreneurs, leaders, and real estate professionals grow from the inside out? Schedule a podcast recording with Bridget Ann Stuart here. https://calendly.com/bridgetstuart67/theinnerestatepodcast

  19. 88

    Stop Giving Everything Away | Julie Xander

    Julie Xander, Scottsdale luxury real estate agent, brand ambassador, content creator, fitness instructor, and founder of Lifestyle Jules, joins Bridget Ann Stuart for a powerful conversation about giving, overgiving, personal branding, relationships, visibility, reinvention, and learning how to build a life by design without losing yourself in the process. Known for her strong social media presence, Scottsdale lifestyle influence, luxury real estate work, and trusted brand partnerships, Julie shares how she built a career around authenticity, consistency, and relationships. She opens up about the difference between giving from joy and giving until resentment takes over, why givers need to recognize takers, and how trusting your gut can become one of the most important tools in business, dating, friendship, and personal growth. Julie also shares how social media marketing, content creation, and brand visibility work when they are rooted in trust instead of shallow influence. From real estate referrals and local business promotion to beauty, wellness, fitness, aging, dating, and women reinventing themselves after 50, Julie brings a direct, honest perspective on what it means to be seen, stay relevant, and create a life that actually feels aligned. Episode Highlights • Why giving can build trust, credibility, and long-term business relationships • How overgiving can lead to resentment when there is no reciprocity • Why givers need to recognize takers in personal and professional relationships • The difference between being an influencer and being a true brand ambassador • How Julie built Lifestyle Jules around Scottsdale lifestyle, beauty, wellness, fashion, fitness, and real estate • Why authentic social media marketing works better than surface-level promotion • How brands create awareness, visibility, and credibility through content • Julie's three-part buying formula: timing, finances, and pain point • Why real estate success depends on staying top of mind before people need you • How commenting on someone's life moments can build stronger relationships than posting about yourself • Why social media is still one of the strongest tools for networking, referrals, and personal brand growth • How Julie uses fitness, walking, beauty, wellness, and daily routines to protect her mindset • Why women over 50 are entering a powerful season of reinvention, influence, and buying power • Julie's honest take on dating, relationship expectations, boundaries, and trusting your gut • Why conversations about values, money, lifestyle, and expectations should happen earlier in relationships • The idea of friendship and relationship "contracts" as a way to create clarity and avoid resentment • Julie's experience becoming a collaborative author in Six Figure Chicks: Scottsdale Vol. 2 • Why telling the truth about your life can help other women feel less alone • What Julie is building next, including her book idea, brand work, and movie debut in Underneath the Glittery Moon Books and Resources Mentioned Six Figure Chicks: Scottsdale Vol. 2 Julie Xander and Bridget Ann Stuart are both collaborative authors in this international bestselling book. Julie shares how writing her chapter gave her the confidence and motivation to consider writing a full book of her own. Julie's Weekly Dating Show Julie goes live on Instagram every Tuesday at 4 PM Mountain Standard Time with Brandon Rader, a love coach and matchmaker.  Guest Bio Julie Xander is a Scottsdale based luxury real estate agent, brand ambassador, content creator, fitness instructor, author, and founder of Lifestyle Jules. Through her lifestyle platform, Julie blends Scottsdale luxury living, real estate, beauty, fashion, wellness, fitness, restaurants, local businesses, and personal branding into a trusted digital presence. Julie has spent more than a decade creating content and building long-term brand partnerships by promoting businesses she personally uses, loves, and believes in. Her approach goes beyond traditional influencer marketing. She focuses on credibility, relationship building, visibility, and authentic storytelling that helps brands stay top of mind with the right audience. As a Realtor in Scottsdale and Paradise Valley, Julie understands the power of trust, community, referrals, and consistent visibility. Her real estate, lifestyle, and brand ambassador work all connect through the same core belief: people do business with people they know, like, trust, and remember. Julie is also a collaborative author in Six Figure Chicks: Scottsdale Vol. 2 and continues to use her platform to encourage women to reinvent themselves, protect their energy, trust their instincts, and create lives that feel aligned from the inside out. Connect with Julie Xander Website: Lifestyle Jules Instagram: @lifestylejules Real Estate: Julie Xander, Scottsdale luxury real estate Weekly Dating Show: Tuesdays at 4 PM Mountain Standard Time on Instagram with Brandon Rader Host Bio Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want To Be A Guest? Are you a leader, entrepreneur, real estate professional, author, coach, creator, or business owner with a powerful story, strategy, or message to share?  Apply to be a guest for The Inner Estate Podcast here: https://calendly.com/bridgetstuart67/theinnerestatepodcast  

  20. 87

    He Failed So Hard He Had to Completely Rebuild | Dale Denis

    Dale began his career in corrections before moving into real estate investing and residential real estate sales. After building a portfolio of single-family rental properties, he faced a crushing financial season that included divorce, negative cash flow, damaged credit, and nine foreclosures. Instead of letting that failure define his future, Dale rebuilt his mindset, his real estate career, his investment strategy, and his identity as a business owner. Real estate business coach, entrepreneur, and industry leader Dale Denis joins Bridget Ann Stuart for a raw and powerful conversation about real estate failure, financial recovery, foreclosure, resilience, business reinvention, and what it actually takes to rebuild after losing almost everything. His story is a powerful reminder for real estate agents, entrepreneurs, investors, business owners, and high-achievers who have faced setbacks, bad decisions, financial loss, or career reinvention. Dale shares how mindset, action, coaching, systems, and the right people helped him move from failure to recovery, from survival to strategy, and from personal setback to professional purpose. Today, Dale coaches real estate agents who are overwhelmed, stuck, or working harder without growing faster. His message is direct and practical: failure is temporary, your past mistakes do not have to control your future, and every great comeback needs a clear plan. Episode Highlights • Dale's move from corrections into real estate investing and sales • How early investing mistakes led to major financial loss • The impact of divorce, negative cash flow, damaged credit, and nine foreclosures • Why Dale refused to let failure define his identity or future • How he rebuilt through REO, residential real estate, and stronger systems • The mindset work that helped him stay in action during difficult seasons • Why the right people, coaches, and guides matter when rebuilding • How Dale and Elizabeth rebuilt their business with discipline and focus • Why every comeback needs both mindset and a clear action plan • Dale's shift into coaching agents who want structure, clarity, and growth Resources Mentioned Maritza Davila's Inner Estate Podcast Bridget referenced Maritza's message about being careful who you share your dreams with, especially when people around you may unintentionally become dream crushers. Watch it here Guest Bio Dale Denis is a real estate business coach, entrepreneur, and experienced industry leader who helps agents transform from overwhelmed producers into confident business owners. He began his real estate career in 2004 and, alongside his wife Elizabeth Dougherty, built a high-performance Level 6 real estate team. Their success led to expansion into additional markets in 2020, giving Dale firsthand experience in what it truly takes to grow beyond the typical agent ceiling. After years of building, scaling, failing, rebuilding, and operating multiple businesses, Dale made a strategic shift into coaching. He now uses his real-world experience in real estate sales, investing, team building, business ownership, and agent training to help other agents create stronger systems, better structure, and a clearer path to growth. Dale operates from a simple belief: the clients are the heroes, and he is the guide. Every great hero needs a clear plan to win. He works with real estate agents who are stuck in the cycle of working harder but not growing faster, agents who know they are capable of more but lack the systems, strategy, accountability, or clarity to break through. His coaching is practical, direct, honest, and rooted in experience. For over a decade, Dale has trained agents across multiple locations, teaching real-world strategies that work in actual real estate businesses. He has completed extensive training through Keller Williams, including Coaching Skills Camp, Advanced Coaching Skills Camp, BOLD, Business Planning Clinic, Train the Trainer, and more, along with elite programs from other top industry leaders. Beyond coaching, Dale is a multi-business owner operating a real estate sales company, an investment company, a repair and handyman business, and a coaching company. His perspective is different because he has lived the lessons he teaches. Connect with Dale Denis LinkedIn: www.linkedin.com/in/dale-denis-2a48083b3 YouTube: https://www.youtube.com/@CoachDaleDenis Facebook: https://www.facebook.com/profile.php?id=61572479767016 Instagram: https://www.instagram.com/coachdaledenis TikTok: https://www.tiktok.com/@coach.dale.denis Host Bio Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want to Be a Guest? The Inner Estate Podcast welcomes entrepreneurs, real estate professionals, authors, coaches, leaders, and high-achievers with powerful stories, practical insight, and meaningful lessons in mindset, leadership, resilience, business growth, and personal transformation. Schedule here to be a guest: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  21. 86

    You're Already MORE Capable Than You Think | Alexis Magness

    Self-worth, confidence, mindset, and personal growth are not abstract ideas. They directly impact your success in business, relationships, leadership, and everyday decision-making. When self-worth is low, hesitation, doubt, and burnout take over. When it's strong, clarity, action, and results follow. Alexis Magness shares a powerful perspective on building self-worth through real-life experience, resilience, and intentional action. From overcoming self-doubt to stepping into confidence later in life, her story highlights how mindset shifts, personal responsibility, and small daily actions can unlock growth in real estate, entrepreneurship, and life.  Episode Highlights Why self-worth is the foundation of confidence, leadership, and success How mindset and self-perception shape business results and personal growth Lessons from real-life resilience stories that rewire how you think The impact of taking action even when you don't feel ready How to stop making excuses and start building momentum Why stepping away from work can improve productivity and performance The connection between self-worth and serving clients at a higher level Writing your story as a tool for healing, clarity, and growth How life experience builds confidence, maturity, and stronger decision-making The difference between operating from fear versus operating from purpose Books Mentioned Grandma Gatewood's Walk The Ride of Her Life Wild: From Lost to Found on the Pacific Crest Trail Guest Bio Alexis Magness is an Arizona native and real estate professional specializing in client-focused service, home valuation, and major life transitions such as relocation, downsizing, and assisted living moves. As a Senior Real Estate Specialist, she works closely with clients to ensure they are informed, protected, and confident in every decision they make. Her business is built largely on referrals and relationships, reflecting her commitment to trust, integrity, and long-term client success. Alexis approaches real estate with a service mindset, prioritizing education, transparency, and advocacy for every client she serves. She is also a published international best selling author, proud mother of two, and grandmother of four. Her journey through personal growth, resilience, and self-discovery continues to shape how she shows up in business and life, with a strong focus on helping others recognize their worth and potential. Connect with Alexis Magness: Facebook: https://www.facebook.com/alexispaigemagness Instagram: https://www.instagram.com/amagness26/ LinkedIn: https://www.linkedin.com/in/alexismagness/ Grab Alexis' FREE home consultation to determine your property's value. Reach out directly to connect. Host Bio Bridget Ann Stuart is a real estate leader, speaker, and CEO of Strategic Performance Coaching, where her work focuses on aligning mindset and execution for consistent results. With nearly three decades in real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, she helps entrepreneurs, real estate professionals, and business leaders strengthen decision-making, increase production, and build sustainable success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Schedule your interview here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  22. 85

    Land Taught Him To Grow And Made Him Sharper | Don Kracke

    What does it take to reinvent yourself after decades in business, real estate, farming, cattle, and land sales? Don Kracke brings a grounded, hard earned perspective on growth, failure, farm and land real estate, business coaching, and the discipline it takes to keep learning when other people start slowing down. Don is an Accredited Land Consultant, real estate broker, auctioneer, business coach, and farm and land specialist with nearly three decades of real estate experience. His work spans residential real estate, acreage properties, commercial real estate, farm sales, land evaluation, agricultural land, cattle operations, business consulting, and real estate coaching. His story is about staying useful, staying curious, and using failure as a teacher instead of an excuse. Bridget and Don talk through the real world lessons that shaped him, from leadership mistakes and business setbacks to complex farm and land transactions where details like soil type, water rights, zoning, wetlands, crop programs, tenants, pipelines, and local regulations can completely change the outcome. Don also shares why he chose to become a business coach and farm and land coach later in life, why learning keeps him sharp, and why small behavior changes can create major impact. For real estate agents, business owners, land brokers, farm and ranch professionals, entrepreneurs, and anyone wondering whether it is too late to start something new, Don's message is clear. Experience matters, but growth still requires humility, curiosity, education, support, and the willingness to ask better questions. Episode Highlights • Why Don chose growth, coaching, and contribution instead of slowing down • How farm life, cattle, real estate, land sales, and business ownership shaped his leadership style • Why failure made Don sharper and helped him become a better coach • The hidden risks agents face when moving into farm and land real estate • Why land deals require more than a real estate license and good intentions • How soil types, water rights, irrigation, zoning, crop programs, wetlands, tenants, pipelines, and local regulations impact land transactions • Why Don still maintains real estate licenses across Nebraska, South Dakota, Iowa, Missouri, and Kansas • How current crop prices, input costs, labor, equipment, fertilizer, chemicals, and weather are affecting farmers and agricultural landowners • Why business coaching often comes down to lead generation, budget models, income models, and solving the right problem • Why Don believes small shifts in behavior can create a big impact in business and life • How reading, audio books, AI, and continued education help Don stay sharp and relevant • Why Accredited Land Consultant training helped him deepen his expertise in farm, ranch, land, finance, 1031 exchanges, soil types, timber, return on investment, and cash on cash analysis • What agents should do before dipping their toe into land, farm, ranch, or acreage real estate • Why support, education, coaching, and local expertise can prevent costly mistakes Books Mentioned Positive Intelligence by Shirzad Chamine Guest Bio Don Kracke is an Accredited Land Consultant and real estate broker known for his competence in land evaluation and land sale transactions. He has developed a large network of brokers, lenders, investors, and business professionals who bring value to his marketing projects and client strategies. With 29 years licensed in real estate and 26 years as a broker, Don has significant experience in farm and land properties, acreage sales, residential real estate, commercial real estate, and agricultural real estate. His background also includes work as a real estate broker, auctioneer, business consultant, managing broker for a national franchise real estate brokerage firm, owner of a business consulting company, owner and manager of three livestock auction markets in Kansas and Nebraska, sales trainer, and sales and marketing professional for a Fortune 500 company. Don brings a rare combination of real estate knowledge, agriculture experience, cattle industry insight, business strategy, and practical coaching ability. His work helps clients, agents, landowners, and business professionals understand what is really happening beneath the surface so they can make stronger decisions. Connect With Don Kracke Email Don at [email protected] Facebook: https://www.facebook.com/DonaldKrackeRealEstate/ Instagram: https://www.instagram.com/krackerealestate/ About The Host Bridget Ann Stuart is a real estate leader, speaker, and CEO of Strategic Performance Coaching, where her work focuses on aligning mindset and execution for consistent results. With nearly three decades in real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, she helps entrepreneurs, real estate professionals, and business leaders strengthen decision-making, increase production, and build sustainable success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Are you building something meaningful, navigating reinvention, leading through change, or carrying a story that could help someone else move forward? Bridget welcomes entrepreneurs, real estate leaders, coaches, authors, business owners, and purpose driven professionals to share honest conversations on The Inner Estate. Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  23. 84

    Potential Enthusiast: Getting the Most Out of Life | Erin Leff

    How do you unlock your full potential without burning out, losing yourself, or constantly starting over? Erin Leff breaks down what it really takes to maximize your life, business, and personal growth through clarity, consistency, and intentional action. As a leader within Keller Williams Realty and Do Kind Group, Erin shares powerful insights on mindset, resilience, and how real estate professionals, entrepreneurs, and high performers can build sustainable success. From overcoming burnout to leveraging social media, AI, and personal branding, this conversation is packed with practical strategies for anyone serious about growth. Episode Highlights What a "potential enthusiast" is and how it drives personal growth and success How to overcome burnout and realign your life and business Why clarity around your values is critical for high performance The role of mindset in real estate success and entrepreneurship How consistency and rebound rate outperform talent every time Social media strategy for real estate agents and entrepreneurs Personal branding and visibility in a digital-first world How to use AI in business without losing authenticity Why emotional intelligence and human connection are the future of sales Building a business that aligns with your life, not consumes it Books & Resources Mentioned Start with Why – understanding purpose-driven business and leadership Guest Bio Erin Leff is a real estate leader, team leader, and growth-focused coach based in Austin, Texas. She serves within Keller Williams Realty and is a leader in the Do Kind Group, where she helps agents scale their businesses through clarity, mindset, and intentional strategy. Erin is known for her ability to help high-performing real estate agents and entrepreneurs break through burnout, refine their goals, and build businesses rooted in authenticity, consistency, and long-term success. Connect with Erin Leff Instagram: https://www.instagram.com/dokinderin Facebook: https://www.facebook.com/erin.leff YouTube: https://www.youtube.com/@ErinLeff Host Bio Bridget Stuart is the host of The Inner Estate Podcast, Strategic Performance Coach, and CEO of Strategic Performance Coaching. With nearly three decades in real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, Bridget specializes in helping entrepreneurs align mindset, leadership, and execution. Her work focuses on decision-making, performance, and sustainable growth for real estate professionals, business owners, and high achievers. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want to share your story and insights on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  24. 83

    The Real Reason Women Over 40 Struggle With Viral Content | Sybil Imel

    Why do so many women over 40 struggle with social media, content creation, and showing up on camera? It's not a lack of ability. It's confidence, visibility, and the internal resistance to being seen. Sybil Imel breaks down what actually holds women back from building a personal brand, growing an online business, and creating content that connects and converts. With a background in wellness, social selling, and content strategy, Sybil shares how women can build confidence on camera, stay consistent on platforms like Instagram, and turn everyday moments into powerful, engaging content. Her approach to content creation, social media marketing, and personal branding is simple, repeatable, and designed for real life, not perfection. Episode Highlights Why women over 40 struggle with social media, content creation, and visibility The real reason confidence on camera feels so hard and how to build it How to create consistent content that grows your audience and builds trust What a "trust recession" means in social media marketing and online business Why authenticity, storytelling, and real life moments outperform perfection Turning daily habits into content strategy for Instagram, TikTok, and beyond How social media builds credibility, authority, and client conversion The mindset shift from hiding to showing up boldly online Why documenting your life builds both legacy and business growth The role of community in staying consistent and visible online Book Mentioned Six Figure Chicks Scottsdale Volume 2 Guest Bio Sybil Imel is a confidence coach, wellness mentor, and social selling leader who helps women over 40 build confidence, grow their online presence, and show up powerfully on social media. She specializes in content creation strategies, personal branding, and social media marketing that help women create visibility, build trust, and generate opportunities online. As the founder of Content Ready Sessions, Sybil creates hands-on experiences where women learn how to create content, use Instagram effectively, and stay consistent in their social media strategy. Her work blends mindset, wellness, and business growth, helping women step into visibility and build meaningful impact through their online platforms. Connect with Sybil: Instagram: https://www.instagram.com/sybilimel Content Ready Sessions: https://www.instagram.com/contentreadysessions Website: http://sybilimel.com Host Bio Bridget Stuart is the host of The Inner Estate Podcast, Strategic Performance Coach, and CEO of Strategic Performance Coaching. With nearly three decades in residential real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, Bridget helps entrepreneurs and business owners align mindset, leadership, and execution to create consistent, high-level results. Her work focuses on decision-making, personal growth, leadership development, and sustainable business success. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Know someone with a powerful story, expertise in business, mindset, leadership, or personal growth? Apply to be a guest on The Inner Estate Podcast: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  25. 82

    She Started Over at 55 - Now Look at Her | Susan Wedin

    Starting over at 55, entrepreneurship after 50, and becoming a bestselling author later in life are not common paths, yet they are exactly what define this powerful story. Building a successful business with no prior experience, stepping into leadership in a male-dominated industry, and scaling a company through integrity and accountability proves that age is not a limitation. Reinvention, business growth, and purpose-driven leadership are at the core of creating long-term success. Susan Wedin, co-owner and CFO of Shepherd Security Services, shares how she stepped into a failing security company with zero industry experience and helped turn it into a thriving, fast-growing business. From landing major contracts and implementing accountability systems to writing her first book at 65 and becoming an international bestselling author, her journey is a masterclass in leadership, resilience, and building a life that continues to expand. Episode Highlights Starting over at 55 with zero experience and building a successful business Turning around a failing company into a profitable, growing operation Why integrity in business creates long-term success and client trust Leadership strategies in a male-dominated industry like security Building accountability systems that drive performance and growth Entrepreneur vs technician mindset and how it impacts scaling Empowering teams, avoiding micromanagement, and leading through trust Balancing multiple businesses including security, travel, and nonprofit work Becoming an international bestselling author at 65 Faith-driven leadership and creating purpose beyond profit Why retirement is no longer the goal and how to keep growing Books & Resources Mentioned The E-Myth Revisited by Michael E. Gerber and Harper Business Six Figure Chicks Scottsdale Volume 2. Available now on Amazon  Hope Worldwide, an International Charity www.hopeww.org Guest Bio Susan Wedin is an entrepreneur, business leader, and international bestselling author known for helping transform Shepherd Security Services into a high-performing security company built on integrity, accountability, and operational excellence. With over 30 years of business experience across multiple industries, she specializes in business growth, systems, leadership, and scaling operations. In addition to her role in the security industry, Susan is actively involved in nonprofit work, traveling internationally to support communities, build homes, and lead outreach efforts. She also owns a travel agency, mentors others in business and leadership, and integrates faith into her work and life. Her journey of starting over later in life and achieving success across multiple ventures continues to inspire entrepreneurs, especially women looking to redefine what's possible. Connect with Susan Wedin Website: https://www.shepsecurity.com/ Facebook: https://www.facebook.com/ShepherdSecurityServices Instagram: https://www.instagram.com/shepherdsecurity LinkedIn: https://www.linkedin.com/in/wedin-susan-09162465 Host Bio Bridget Ann Stuart is a Realtor, Executive Strategic Performance Coach, and host of The Inner Estate. She specializes in helping entrepreneurs and real estate professionals align mindset, strategy, and leadership to create consistent growth, higher production, and long-term success. Connect with Bridget: Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Guest Invitation Want to be a guest, collaborate, or sponsor an episode? Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  26. 81

    Gratitude Without the Guilt: Breaking the Toxic Positivity Cycle | Aaron Hendon

    Gratitude, mindfulness, and emotional control are often misunderstood in personal development and real estate performance. Many are taught to "just be grateful," but forced positivity can create more stress, emotional suppression, and burnout. True gratitude is not about ignoring challenges. It is about developing the mental discipline to stay grounded, present, and powerful even when life, business, and relationships feel chaotic. Aaron Hendon, real estate broker, mindfulness teacher, and author, shares a powerful framework for breaking the toxic positivity cycle and accessing authentic gratitude. Through mindfulness, meditation, and emotional awareness, he explains how to stop reacting, regulate your internal state, and lead with clarity. From losing a $5 million deal to navigating stress in high-pressure environments, this reveals how acceptance, resilience, and kindness create sustainable success in business and life. Episode Highlights Why toxic positivity can damage emotional health and performance The difference between gratitude vs appreciation and why it matters How to break the cycle of forced gratitude and emotional suppression The "Five A's Framework": awareness, allowance, acceptance, appreciation, gratitude Why acceptance is not agreement and how it creates real emotional control How mindfulness and meditation improve decision-making, leadership, and resilience Real strategies to stay calm after losing clients, deals, or opportunities The neuroscience behind training your brain through meditation How to use gratitude without ignoring stress, conflict, or challenges Why kindness is a leadership advantage in business and relationships Practical tools to stay present in real estate, sales, and everyday life Books & Resources Mentioned How to Live a Grateful Life in a Fcked Up World* – Aaron Hendon (upcoming) You Can Heal Your Life – You Can Heal Your Life by Louise Hay Teachings from Ram Dass Principles influenced by Buddha Guest Bio Aaron Hendon is a real estate broker, speaker, and mindfulness teacher focused on helping individuals and teams develop emotional resilience, mindfulness, and leadership through inner work. His approach combines real-world business experience with meditation, neuroscience, and personal development strategies. He has trained thousands of professionals to improve emotional control, reduce stress, and increase performance, resulting in higher sales, stronger client relationships, and long-term sustainability. His upcoming book, How to Live a Grateful Life in a Fcked Up World*, provides a practical guide to building gratitude, mindfulness, and mental strength in a high-pressure world. Connect with Aaron: Website: AaronHendon.com Host Bio Bridget Ann Stuart is a Realtor, Executive Strategic Performance Coach, and host of The Inner Estate. With over two decades of experience in real estate and coaching, she helps professionals strengthen their mindset, build emotional resilience, and create consistent results through strategy and self-leadership. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Be a Guest on The Inner Estate Want to share your expertise, story, or insights? Schedule your podcast recording here: https://calendly.com/bridgetstuart67/theinnerestatepodcast  

  27. 80

    She Ignored Her Soul Nudge And It Made Her Sick | Stevi Mumma

    Intuition, soul nudges, and aligned decision-making take center stage as Stevi Mumma shares how the quiet inner voice most people ignore is often the very thing guiding them toward healing, purpose, and a more aligned life. What starts as a subtle nudge can grow louder when dismissed, eventually demanding attention in ways that can no longer be ignored. Drawing from deeply personal experiences, Stevi opens up about pivotal moments where listening to that inner voice changed the course of her life. From walking away from college during a health crisis to recognizing how stress and misalignment can manifest physically, her story reveals a powerful pattern: when intuition is ignored, the body often steps in. Through reflection, courage, and a willingness to face fear, she shares how learning to trust that voice has shaped her path, her decisions, and her evolution into a more authentic version of herself. Episode Highlights What a "soul nudge" really is and how it shows up Why ignoring intuition often leads to louder, unavoidable signals The moment she left college despite it making no logical sense How unresolved stress and misalignment can show up physically in the body Recognizing fear versus true misalignment Almost walking away from writing her book due to self-doubt The role of reflection in strengthening intuition over time Breaking patterns of people-pleasing and learning to set boundaries Why fear, not capability, holds most people back from their next level Creating impact by helping others trust themselves sooner Book Mentioned Six Figure Chicks (International Bestselling Collaboration). eBook now available on Amazon. Audiobook on April 2026 while Paperback is on May 2026 releases. About the Guest Stevi Mumma is a financial advisor with over 20 years of experience, recognized in the top 25% of over 22,000 advisors at her firm for client service excellence. Her work is rooted in helping individuals live more aligned lives by trusting their inner voice and making decisions that reflect who they truly are. She is also the co-founder of The Lipstick Alchemists and co-host of The Lipstick Alchemists Podcast, where she and her business partner empower women to break through fear, challenge limiting beliefs, and step into their next level with courage and authenticity. Her journey as an international bestselling author reflects her own willingness to move through fear, embrace vulnerability, and finally say yes to the calling she had once ignored. Connect with Stevi: Website: edwardjones.com/stevi-mumma LinkedIn: https://linkedin.com/in/stevi-mumma-750216a3 Instagram: @steviann9 Facebook: Stevi Mumma Instagram (Lipstick Alchemists): @lipstickalchemists Listen to The Lipstick Alchemists Podcast (YouTube, Spotify, Apple) About the Host Bridget Ann Stuart is a Realtor, Executive Strategic Performance Coach, and host of The Inner Estate. She helps individuals align who they are with how they lead, create, and live—bridging strategy with identity to build lasting success. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  28. 79

    Divorce Doesn't Have to Destroy Your Life or Your Future | Joe Dillon

    Divorce, emotional resilience, personal growth, and relationship alignment are at the center of one of the hardest transitions people face. Divorce doesn't have to mean failure, loss, or destruction. It can be a powerful turning point toward clarity, self-awareness, and living in alignment with your highest self. Joe Dillon and I explores how to navigate divorce with emotional intelligence, protect your future, and redefine what success in relationships truly means. Joe Dillon, founder of Equitable Mediation, brings over 18 years of experience in divorce mediation, negotiation, and conflict resolution. With a strong background in finance and a deeply personal connection to the impact of high-conflict divorce, Joe helps individuals and couples move through separation without unnecessary emotional and financial damage. His approach centers on alignment, growth, and long-term outcomes, not blame or destruction. Growth changes people. Values shift. Needs evolve. And sometimes relationships no longer align with who you're becoming. That doesn't make you a failure, it means you're evolving. Joe breaks down how to recognize when you've outgrown a relationship, how to navigate divorce without resentment, and how to move forward with clarity, confidence, and integrity. Episode Highlights Why divorce is not failure but personal evolution and growth How to approach divorce with emotional intelligence and clarity The difference between staying committed and living in alignment Signs you've outgrown your relationship and what to do next How divorce mediation reduces conflict, cost, and long-term damage Protecting your children, finances, and future during divorce The biggest mistakes people make during separation and how to avoid them How to move forward after divorce with confidence and purpose About the Guest Joe Dillon is the founder of Equitable Mediation and a leading divorce mediator specializing in helping couples separate without litigation. With nearly two decades of experience in divorce mediation, negotiation strategy, and financial decision-making, Joe has helped hundreds of families avoid the emotional and financial damage of traditional divorce. He is currently writing a book focused on using negotiation skills to strengthen relationships and help couples stay together, bringing a full-circle perspective to his work. Joe is also pursuing a university teaching role to help future entrepreneurs build and run successful businesses. His mission is personal. After experiencing the effects of a litigated divorce in his own family, Joe is committed to helping others navigate divorce with dignity, clarity, and long-term success.  Connect with Joe Dillon Instagram: https://www.instagram.com/equitablemediation/ Facebook: https://www.facebook.com/equitablemediation YouTube: https://www.youtube.com/@Equitablemediation LinkedIn: https://www.linkedin.com/in/josephfdillon/ About the Host Bridget Ann Stuart is a Realtor, strategic performance coach, and host of The Inner Estate. She helps entrepreneurs and professionals align mindset, strategy, and leadership to create long-term success in business and life. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Facebook: @therealbridgetstuart Instagram: @therealbridgetstuart Be a Guest on The Inner Estate Have a powerful story or strategy around mindset, leadership, business, or personal growth? 📅 Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  29. 78

    Animals Heal Us The Mental Health Crisis That Changed Everything | Dr. Amanda Nemeth

    Veterinarian mental health, human animal connection, and overcoming adversity come together in a powerful story with Dr. Amanda Nemeth. Her journey reflects what happens when passion meets pressure, and how resilience, support, and self-awareness can reshape the path forward. From the science of veterinary medicine to the emotional bond between humans and animals, this conversation explores both the clinical and deeply personal sides of the profession. Bridget Stuart sits down with Dr. Amanda Nemeth to uncover what nearly pulled her away from her dream of becoming a veterinarian and how she found her way back. Her story brings light to the mental health challenges within the veterinary field, the power of vulnerability, and the role animals play in healing human lives. Her chapter in Six-Figure Chicks Scottsdale Vol 2 expands on that journey, offering a message of hope for anyone navigating uncertainty or personal struggle. Episode Highlights The powerful human animal connection and why it runs deeper than most people realize Why loving animals is not enough to become a veterinarian The moment everything shifted during veterinary school Mental health struggles inside the veterinary profession Why veterinarians face one of the highest suicide rates How removing shame changes everything in healing The role animals play in reducing anxiety, depression, and loneliness Social media and the comparison trap affecting mental health Why seeking help is the bravest and most important first step How volunteering can create connection even without owning a pet The impact of nature, animals, and responsibility on emotional wellbeing Book Mentioned Six-Figure Chicks Scottsdale Vol 2  - Available on Amazon https://www.amazon.com/dp/B0GQJXHT5P About the Guest Dr. Amanda Nemeth is a veterinarian based in Chandler, Arizona, where she practices at Family Vet Care. Her work focuses on small animal medicine, combining clinical expertise with a deep understanding of the emotional bond between pets and their owners. She has a strong passion for mental health awareness within the veterinary field, an industry that faces one of the highest suicide rates among professions. After being diagnosed with a major mental health disorder at 26 while in veterinary school, she continued forward to build a successful career and now openly shares her story to help remove stigma and encourage others to seek support. She is also a contributing author in Six-Figure Chicks Scottsdale Vol 2, where she vulnerably shares her journey through adversity, resilience, and success. Outside of her career, she is preparing for marriage in 2027 and stepping into a meaningful role as a future stepmom, something she describes as one of the most fulfilling chapters of her life. Connect with Amanda: Instagram: @amanda.megan.7 LinkedIn: Amanda Nemeth THIS IS FOR YOU: Family Vet Care website offers coupons for lab work, dental cleanings, and routine surgeries such as spay and neuter About the Host Bridget Ann Stuart is a real estate professional, coach, author, and host of The Inner Estate Podcast. With decades of experience in luxury real estate and business coaching, she brings conversations that bridge mindset, leadership, and long-term success. Connect with Bridget: Podcast: The Inner Estate with Bridget Ann Stuart Website: theinnerestate.com | therealbridgetstuart YouTube: @TheRealBridgetStuart Facebook: @TheRealBridgetStuart Instagram: @TheRealBridgetStuart Interested in being a guest on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This conversation includes discussion around mental health and suicide within the veterinary profession. Listener discretion is advised. If you or someone you know is struggling, please seek support from a qualified professional or a trusted resource in your area.

  30. 77

    How to Influence Anyone The Right Way | Joel Bauer

    Persuasion psychology, human influence, and high-converting communication define the work of Joel Bauer, known worldwide as the "mentor's mentor" and author of How to Persuade People Who Don't Want to Be Persuaded. His methods have shaped how top performers speak, position themselves, and close in competitive markets. Bridget Stuart sits down with Joel Bauer to unpack the psychology of listening, the art of pre-framing, and what it really takes to influence people who are resistant, distracted, or overwhelmed. Real-world strategies for sales, leadership, and business growth are woven throughout, including how to create trust instantly, guide decision-making, and become the only logical choice in your space. Episode Highlights The psychology of listening and why attention is the real currency How to influence people who don't want to be persuaded Why most sales conversations fail before they begin Speak, teach, and close framework for predictable results How to position yourself as the only logical choice The role of testimonials in building trust and authority Pre-framing and asking for permission to guide decisions How presence, packaging, and perception impact influence Why clarity of desire drives all decision-making The connection between communication and revenue growth Book Mentioned How to Persuade People Who Don't Want to Be Persuaded by Joel Bauer About the Guest Joel Bauer is a globally recognized persuasion expert, sales trainer, and communication strategist who has trained more than 100,000 professionals across real estate, finance, and entrepreneurship. His work focuses on helping individuals master positioning, branding, and conversion so they can stand out and drive meaningful results. Known for his ability to teach others how to speak, teach, and close with precision, Joel blends psychology, performance, and practical application. His approach is rooted in real outcomes, helping professionals build influence, increase revenue, and create long-term freedom. He takes pride in working alongside his children and building a close-knit coaching community that extends beyond business into lifelong relationships and shared growth. Connect with Joel Bauer: Instagram: https://www.instagram.com/JoelBauerMentor Facebook: https://www.facebook.com/joelbauerofficial 🎁 Resources available via Instagram: @JoelBauerMentor About the Host Bridget Ann Stuart is a luxury real estate professional, coach, speaker, and host of The Inner Estate Podcast. Her work centers on leadership, mindset, and business strategy, helping high-performing professionals align who they are with what they build. With decades of experience in real estate and coaching, she guides clients and listeners to create success that is both profitable and meaningful. Interested in being featured on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  31. 76

    How to Get Your Kid Into College Without Debt | Shellee Howard

    Most families overpay for college and take on massive student debt… not because they have to, but because they don't have a strategy. There is a better way to plan, qualify for scholarships, and send your kids to college without financial strain. College planning, college admissions strategy, and student debt are some of the biggest concerns facing families today. Most parents assume high costs and loans are unavoidable, but in reality, the biggest issue is lack of strategy. There is a smarter way to approach college. Bridget Ann Stuart sits down with Shellee Howard, founder of College Ready, to break down how families can plan early, secure scholarships, and create a clear path to college without overwhelming debt. With over 18 years of experience and more than $80 million in scholarships secured, Shellee shares the exact framework families can use to make confident, informed decisions. This conversation challenges the assumption that college must come with financial stress and shows what is actually possible with the right approach. Episode Highlights How families can send their kids to college without student debt The college admissions strategy most parents are missing Why college planning should start in middle school, not senior year How to qualify for scholarships and maximize financial aid opportunities The importance of financial literacy in choosing a college and career path How to help students discover their strengths, passions, and future goals What to do when your child is unsure about college or their career The real cost of college and how to avoid overpaying Why mindset and assumptions are limiting college opportunities How to align college decisions with long-term lifestyle and income goals Book Mentioned in This Episode How to Send Your Student to College Without Losing Your Mind or Your Money by Shellee Howard The College Admissions Plan Simplified by Shellee Howard Guest: Shellee Howard Shellee Howard is the founder and CEO of College Ready, a global college admissions and scholarship consulting company focused on helping families navigate the college planning process with clarity and strategy. With over 18 years of experience, she has helped more than 3,000 students gain acceptance into colleges and secure over $80 million in scholarships. Her approach to college admissions combines academic planning, financial strategy, and career alignment to help students graduate with little to no student debt. After successfully guiding her own son to multiple full-ride offers, including Harvard, Shellee built a proven system that helps families across the country and globally create customized college plans that support long-term success. Shellee is a Certified Independent College Strategist, bestselling author, and recipient of the 2026 Global Educational Consultant Award. She is passionate about helping students and families make informed decisions about college, career, and financial futures. Connect with Shellee: Website: www.collegereadyplan.com Free Resource for Listeners: www.collegereadyplan.info Complimentary 30-minute college strategy call Discounted access to bestselling books on college planning and admissions Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience in real estate and over a decade in coaching, Bridget helps professionals elevate their mindset, grow their business, and create long-term success through intentional strategy and personal transformation. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  32. 75

    Stop Reacting Start Choosing | Mason Weisberg

    Choosing Instead of Reacting Can Change Your Life | Mason Weisberg When your identity is built around serving others, it's easy to lose yourself without even realizing it. High performers, first responders, and leaders often operate in survival mode, pushing through without stopping to ask what it's costing them. This conversation explores what happens when you finally pause, take ownership of your life, and start choosing instead of reacting. Bridget Ann Stuart sits down with Mason Weisberg, Navy veteran, former law enforcement officer, and founder of You First Life Coaching. After experiencing personal loss that forced him to confront his limits, Mason redefined how he lives, leads, and shows up. He shares the framework that helped him shift out of survival mode and into intentional living, built around preserving your energy, prioritizing what matters, and making decisions with clarity and purpose. If you've ever felt burned out, disconnected, or stuck in a role that no longer fits, this conversation will challenge you to take your life back. Episode Highlights Mason's journey from Navy service to law enforcement to life coaching How personal loss reshaped his perspective on purpose and resilience The "You First" philosophy: Preserve, Prioritize, Progress The difference between survival mode and intentional living Why high performers and caretakers often neglect themselves How identity becomes tied to career in service roles The importance of boundaries and protecting your energy Why choosing instead of reacting changes everything The role of mindset and community in long-term fulfillment Important Note This conversation includes discussion around personal tragedy and suicide. Listener discretion is advised. If you or someone you know is struggling, please seek support from a qualified professional or contact your local crisis hotline. Guest: Mason Weisberg Mason Weisberg is the founder of You First Life Coaching and creator of the You First model, built on the belief that you cannot show up fully for others until you take care of yourself first. Drawing from his experience as a Navy veteran and law enforcement officer, Mason brings real-world insight into leadership, resilience, and high-pressure environments. He helps individuals move from survival mode into intentional living by focusing on three pillars: Preserve, Prioritize, and Progress. His work is grounded in lived experience, helping clients gain clarity, build confidence, and take ownership of their lives. Connect with Mason: Instagram: https://www.instagram.com/purpleismyrain Mason offers a free introductory coaching session to help you identify where you are, where you want to go, and what may be holding you back. Reach out directly via Instagram to connect. Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance coach and host of The Inner Estate Podcast. With 27 years in real estate and over a decade in coaching, she helps professionals grow their business while strengthening mindset, leadership, and long-term vision. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Be a Guest on The Inner Estate Have a story to share? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  33. 74

    She Left Miami to Build Her Own Law Firm in Paris | Wani Iris Manly

    What does it take to walk away at the top of your career and start over in a new country where you don't even speak the language? Wani Iris Manly did exactly that, leaving a successful legal career in Miami to build a new life and global law firm in Paris. Wani Iris Manly was a successful attorney in Miami, building her career inside an established practice, when she made the bold decision to leave everything behind and move to Paris. Without speaking French and without the security of her previous role, she chose to build a new life and launch her own global law firm from the ground up. Bridget Ann Stuart sits down with Wani to unpack what drove that decision, what it really looks like to start over at a high level, and the internal shifts required to step out of comfort and into alignment. This conversation goes beyond surface-level motivation and into the realities of risk, identity, self-trust, and redefining success on your own terms. Episode Highlights The real cost of avoiding change in life and business How staying in survival mode limits personal growth and success Why embracing change leads to clarity, confidence, and freedom The mindset shift required to overcome fear and uncertainty How to practice self-forgiveness and release past mistakes Recognizing when you are out of alignment with your values Lessons from starting over in a new country and building a new life How entrepreneurship and personal growth are deeply connected Book Mentioned in This Episode Get Out of Survival Mode and Live the Life You Really Want by Wani Iris Manly Guest: Wani Iris Manly Wani Iris Manly is a business and intellectual property lawyer, entrepreneur, and international speaker with over 20 years of experience in business law, intellectual property, and entrepreneurship. As the founder of W. Manly, P.A. and House of Inspirational Business in Paris, she helps entrepreneurs and professionals navigate legal strategy while also guiding them through personal transformation, mindset growth, and aligned living. Her work focuses on helping individuals move beyond survival mode, embrace change, overcome fear, and build a life rooted in purpose, resilience, and self-trust. Known for her TEDx talk on change and transformation, Wani brings a unique blend of legal expertise, global experience, and personal development insight. Connect with Wani: Instagram: https://www.instagram.com/thelovelywani/ LinkedIn: https://www.linkedin.com/in/wani-iris-manly-esquire-44510a5a/ Watch Wani's TED Talk: Changing Changes Everything https://youtu.be/ci6QShlX41A Resource from Wani: The Comprehensive Legal Audit https://www.whereinspirationmeetslaw.com/where-inspiration-meets-law/the-comprehensive-legal-audit Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps real estate professionals, entrepreneurs, and business leaders grow with intention, develop strong mindsets, and build businesses rooted in purpose, alignment, and long-term success. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  34. 73

    How to Lead Under Pressure Like a Fighter Pilot | Christian "Boo" Boucousis

    Leadership under pressure demands more than strategy. It requires a fighter pilot mindset built on clarity, fast decision making, and disciplined execution. We break down how fighter pilot leadership translates into real-world business growth, helping entrepreneurs and leaders navigate uncertainty, reduce overwhelm, and take decisive action. From the OODA loop to structured debriefing, these fighter pilot strategies are designed to improve performance, strengthen leadership, and drive consistent results in today's fast-changing business environment. Bridget Ann Stuart sits down with Christian "Boo" Boucousis, CEO of Afterburner and former fighter pilot, to explore how elite military training shapes leadership, business strategy, and high performance habits. Boo shares how the fighter pilot mindset sharpens decision making under pressure, why debriefing is essential for continuous improvement, and how embracing discomfort accelerates growth. We dive into AI in business, leadership adaptability, and how to align actions with long-term goals to create meaningful success in both business and life. Episode Highlights How a fighter pilot mindset transforms leadership and business performance Using the OODA loop to improve decision making under pressure Why debriefing is critical for continuous improvement and growth How self awareness strengthens leadership and execution The role of discomfort in achieving high performance results Why perfectionism blocks progress and slows execution How AI is impacting leadership, business strategy, and future growth The importance of clarity, curiosity, and intentional action Book Mentioned in This Episode Mindset by Carol S. Dweck Guest: Christian "Boo" Boucousis Christian "Boo" Boucousis is the CEO of Afterburner, a global leadership training company that helps organizations apply fighter pilot mindset and execution strategies to business performance. As a former Royal Australian Air Force fighter pilot, Boo operated in high-pressure, high-stakes environments where fast decision making, adaptability, and precision were essential. After transitioning from the military, he built and led multiple businesses across global markets, bringing fighter pilot discipline into entrepreneurship, leadership development, and business strategy. Today, Boo is a recognized speaker and expert in leadership, execution, and high performance, helping leaders and teams improve decision making, increase accountability, and achieve measurable business results. His upcoming book, Flawless Leadership, expands on these principles, offering a modern framework for leading in uncertainty and driving consistent execution. Connect with Boo: Website: https://callmeboo.com Afterburner: https://afterburner.com LinkedIn: https://www.linkedin.com/in/christianbooboucousis Listener Resource Access an interactive AI experience based on The Afterburner Advantage to apply fighter pilot leadership, execution strategies, and decision making frameworks in a practical way: https://ai.afterburner.com Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps real estate professionals and business owners grow with intention, strengthen their mindset, and build high performance businesses rooted in purpose and long-term success. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  35. 72

    How to Fund Fix and Flip Deals with Private Money | Jay Conner

    Real estate investors often believe banks are the only way to finance property deals. When traditional funding disappears, many deals disappear with it. Yet some investors build thriving portfolios without relying on banks at all. Jay Conner, the strategy of raising private money for real estate takes center stage. After losing access to his bank credit line during the Global Financial Crisis of 2008, Jay discovered how everyday people could become private lenders and fund real estate deals. That shift changed his business and allowed him to scale his investing with confidence. Jay explains how private money works, why investors should secure funding before finding deals, and how educating lenders creates long term relationships that benefit both sides. Explore the difference between private money and hard money, how self directed retirement funds can be used for lending, and the mindset shift that helps investors raise capital successfully. Episode Highlights • How losing bank financing during the financial crisis led Jay to discover private money • Why lining up funding before finding deals gives investors a competitive advantage • How everyday people can become private lenders and earn passive returns • The key differences between private money and hard money lending • The importance of educating potential lenders rather than pitching deals • How self directed retirement funds can be used to fund real estate investments • Risk management strategies including loan to value and equity cushions • Why mindset and relationships play a critical role in raising capital Book Mentioned Where To Get The Money Now by Jay Conner About Jay Conner Jay Conner is a nationally recognized real estate investor, speaker, and educator who teaches investors how to raise private capital to fund real estate deals without relying on banks. Jay began investing in real estate in 2003. Early in his career, he relied on traditional bank financing and a local line of credit to purchase properties. While that approach worked initially, it required large down payments, origination fees, and personal guarantees on every deal. Everything changed when the real estate market collapsed during the Global Financial Crisis of 2008. His bank abruptly shut down his line of credit, leaving him with deals under contract and no funding. Determined to keep investing, Jay discovered the world of private money and began developing a system for raising capital directly from individuals. After refining his approach, the first person he asked provided $250,000 in private funding. Within just a few months, Jay raised more than $2.1 million from private lenders. What initially felt like a setback became the breakthrough that transformed his business. Today Jay continues to invest in real estate while teaching entrepreneurs how to create win win relationships with private lenders. His approach focuses on education, trust, and clear deal structures that protect both investors and lenders. Connect with Jay Conner Website https://www.jayconner.com Free Money Guide https://www.jayconner.com/MoneyGuide Private Money Scripts https://www.jayconner.com/scripts Book https://www.jayconner.com/book About the Host Bridget Ann Stuart Bridget Stuart is the host of The Inner Estate Podcast, where conversations explore the intersection of business growth, real estate investing, mindset, and personal development. Through thoughtful discussions with entrepreneurs, investors, and leaders, the show highlights strategies that help individuals build both financial independence and purposeful lives. Connect with Bridget Website https://bridgetstuart.com LinkedIn https://www.linkedin.com/in/bridgetstuart Instagram https://www.instagram.com/bridgetstuartofficial Facebook https://www.facebook.com/bridgetstuartofficial Interested in Being a Guest? Leaders, entrepreneurs, and investors who have meaningful insights to share are welcome to apply to join the conversation. Schedule a time here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  36. 71

    How Athletes Build Successful Businesses After Sports | Athena Brownson

    Athletes often develop discipline, resilience, and mental toughness that extend far beyond competition. Those same traits can become powerful tools for entrepreneurship and leadership. Athena Brownson's journey from professional freestyle skier to successful real estate professional shows how the mindset built through sports can translate into business success and long term personal growth. Athena shares how competing at an elite level shaped her ability to navigate adversity, build relationships, and grow a thriving real estate career in Colorado. Her story also includes a decade long battle with Lyme disease and autoimmune challenges that forced her to rethink how she approaches health, leadership, and business sustainability. Through resilience, strategic delegation, and a relationship driven approach to real estate, Athena reveals how adversity can strengthen both character and career. Episode Highlights • Athena's journey from professional freestyle skiing to entrepreneurship • How discipline from competitive sports translates into business success • Navigating Lyme disease and chronic health challenges while building a career • The resilience mindset that helps entrepreneurs overcome adversity • Why delegation is essential for scaling a real estate business • The power of relationship driven real estate and long term client trust • Recognizing strengths and building teams that support growth • Visualization, accountability, and habits that drive high performance Guest: Athena Brownson Athena Brownson is a Colorado based real estate professional serving the Denver metro area and mountain communities including Breckenridge. Before entering real estate, Athena competed internationally as a professional freestyle skier, traveling extensively and developing the discipline, resilience, and mental focus that now influence her approach to business and leadership. After retiring from competitive skiing, Athena transitioned into real estate and built a relationship driven business helping clients navigate complex real estate decisions. Her career has included leadership roles within the industry and work across both urban and mountain markets in Colorado. Athena's journey also includes overcoming significant health challenges. After years battling Lyme disease and autoimmune conditions, she experienced a major health turning point that reshaped how she approaches life and business. That experience strengthened her resilience and deepened her commitment to building a sustainable business aligned with health, balance, and long term success. Today Athena continues to grow her real estate career while focusing on authentic relationships, strategic delegation, and personal growth as the foundation for lasting success. Connect with Athena Website: https://athenabrownsonrealtor.com Instagram: https://www.instagram.com/athenabrownsonrealtor/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With more than 27 years of experience in the real estate industry, Bridget helps professionals grow with intention, elevate their mindset, and build businesses rooted in purpose and personal transformation. Connect with Bridget Website: https://therealbridgetstuart.com Instagram: https://www.instagram.com/therealbridgetstuart Facebook: https://www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? Bridget loves connecting with leaders, entrepreneurs, and professionals who are committed to growth and meaningful impact. View available recording dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Why Your Business Is Not Your Identity And What Happens When You Let Go | Ari Rastegar

    Real estate success and business growth often appear to come from strategy, market timing, and deal making. Yet the most sustainable success in real estate investing and entrepreneurship begins with something deeper. Leadership mindset, emotional mastery, and personal discipline shape how entrepreneurs make decisions, build teams, and navigate uncertainty. For anyone pursuing business growth, real estate development, or high performance leadership, mastering the inner game becomes the foundation for lasting results. Host Bridget Ann Stuart sits down with real estate developer and entrepreneur Ari Rastegar for a powerful conversation about leadership mindset, personal transformation, and the inner game of business success. Ari shares how early real estate investing during law school evolved into a development portfolio spanning 38 cities across 13 states and more than five million square feet of assets. The conversation explores meditation, emotional intelligence, resilience, and how deep self awareness allows entrepreneurs and real estate investors to build stronger companies, navigate change, and create long term business success. Episode Highlights How Ari began real estate investing during law school Why mastering the inner game is critical for leadership and entrepreneurship The role of meditation and emotional awareness in high performance decision making How systemic personal transformation drives business growth and innovation Why resistance to change often limits entrepreneurs and leaders The connection between resilience, discipline, and sustainable success Lessons learned from building a large scale real estate development pipeline Why authentic leadership creates stronger teams and healthier organizations Book Mentioned in This Episode The Gift of Failure by Ari Rastegar Guest: Ari Rastegar Ari Rastegar is a real estate developer, entrepreneur, and founder of Rastegar Property Company. He began investing in real estate during law school and built a real estate development portfolio spanning 38 cities across 13 states with more than five million square feet of assets. His work focuses on real estate investing, mixed use development, leadership growth, and building sustainable companies driven by long term vision. Ari is also the author of the Wall Street Journal and USA Today bestselling book The Gift of Failure. Through his work in real estate development and entrepreneurship, he emphasizes resilience, health optimization, discipline, and leadership mindset as core principles for building successful businesses. His message resonates with a large community of real estate investors, entrepreneurs, and business leaders seeking both financial success and personal growth. Connect with Ari Website: https://rastegarcapital.com/ Instagram: https://www.instagram.com/arirastegar LinkedIn: https://www.linkedin.com/in/arirastegar Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With more than 27 years of experience in real estate coaching, leadership development, and business strategy, Bridget helps real estate professionals and entrepreneurs elevate their mindset, grow their businesses, and create success rooted in purpose and personal transformation. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate Podcast? I would love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    He Lost Everything and Rebuilt His Life in Mexico | Greg Gunter

    The idea of expat life in Mexico often begins as a dream of slower living, better weather, and a more connected lifestyle. For many professionals, retirees, and entrepreneurs, relocating abroad has become a real strategy for lifestyle design, financial freedom, and personal reinvention. In the heart of San Miguel de Allende, thousands of international residents have discovered a vibrant expat community, rich culture, and a lifestyle that blends affordability with world class experiences. A conversation with real estate expert Greg Gunter explores the reality behind expat life in Mexico and why San Miguel de Allende continues to attract global attention from Americans and Canadians seeking a better quality of life. Greg shares his journey from architecture and real estate development to building a thriving career helping international buyers relocate. Topics include relocating to Mexico, cost of living, healthcare, culture, retirement abroad, and the practical steps anyone can take to explore life as an expat. For professionals thinking about moving abroad, investing in Mexico real estate, or redesigning their lifestyle, this discussion delivers both inspiration and practical insight. Episode Highlights • How Greg's career in architecture led to a thriving real estate career in Mexico • Why San Miguel de Allende became one of the most desirable expat destinations in the world • What attracts Americans and Canadians to relocate to Mexico • The lifestyle advantages of expat living including culture, community, and climate • The real cost of living in Mexico compared with many U.S. cities • Practical first steps for relocating and becoming an expat • Why San Miguel is known as the culinary capital of Mexico • Healthcare, aging, and retirement considerations when living abroad • How resilience and life reinvention often lead people to their next chapter Guest: Greg Gunter Greg Gunter is a luxury real estate broker, architect, and international relocation expert based in San Miguel de Allende. With a professional background in architecture, development, and global real estate, Greg has built a respected reputation helping international buyers successfully relocate and invest in Mexico. His work focuses heavily on assisting American and Canadian clients who are exploring retirement abroad, lifestyle relocation, and second home ownership in one of Mexico's most culturally rich destinations. Greg's architectural expertise combined with deep knowledge of the San Miguel real estate market allows him to guide clients through both the practical and lifestyle aspects of expat living. Through years of experience, Greg has helped countless buyers navigate the process of relocating internationally while discovering the benefits of the Mexico lifestyle, including affordability, culture, climate, and community. Connect with Greg Website: GregoryGunter.com Email: [email protected] Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience in the real estate industry, Bridget helps professionals elevate their mindset, strengthen their leadership, and build businesses rooted in purpose, resilience, and personal growth. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart Interested in being a guest on The Inner Estate Podcast. I would love to hear your story. View available dates and request your spot here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  39. 68

    Divorcing a Narcissist Here's What Actually Works | Kerrie Droban Zhivago

    Explore the intersection of law, psychology, and human behavior with Kerrie Droban Zhivago, a seasoned attorney, true crime author, and podcast host. Kerrie shares her insights on understanding manipulative behavior, the psychology of criminal minds, and the legal strategies used to navigate high-conflict and toxic relationships. Whether you are interested in personal safety, human behavior, or applying lessons from criminal psychology to professional and personal growth, Kerrie's perspective offers rare clarity and actionable strategies. Packed with insights on criminal behavior, victim advocacy, and relationship dynamics, listeners can learn how to understand people, influence outcomes, and protect themselves. Host Bridget Stuart dives into Kerrie's unique career, exploring her work as a prosecutor, defense attorney, and true crime author. Kerrie breaks down patterns of manipulation, the psychology of psychopaths, sociopaths, and narcissists, and how understanding these behaviors can inform everyday decision-making. She also discusses the role of technology in solving cold cases, strategies for protecting victims legally and emotionally, and her upcoming book on Ted Bundy. Listeners gain practical lessons on spotting manipulation, building trust, and applying criminal psychology insights to both personal and professional life. Disclaimer: This episode discusses criminal behavior, manipulative personalities, and true crime cases. Some content may be sensitive or triggering. It is intended for educational purposes and general awareness. Episode Highlights Understanding the psychology of criminal minds and manipulation tactics Recognizing patterns of psychopaths, sociopaths, and narcissists Legal strategies for handling high-conflict and toxic relationships Protecting victims emotionally and legally The impact of technology on solving cold cases Insights from Kerrie's work on serial killers, including Ted Bundy Building trust and spotting manipulators in personal and professional relationships Applying criminal psychology lessons to improve decision-making and influence Book Mentioned in This Episode Upcoming book on Ted Bundy by Kerrie Droban Zhivago Take the 5-minute Free Predator Quiz by Kerrie Zhivago: https://zhivagolaw.com/services Guest: Kerrie Droban Zhivago Kerrie Droban Zhivago is an attorney, author, and true crime podcast host with decades of experience in criminal law, prosecution, and high-conflict family cases. Her work blends investigative storytelling with legal expertise, offering actionable insights into criminal behavior, manipulation, and victim advocacy. Kerrie has been featured on major media outlets, and her books and podcast explore the dynamics of crime, justice, and human behavior. Connect with Kerrie YouTube: https://www.youtube.com/@crimestandsstill-kerriedroban Instagram: https://www.instagram.com/kerrie_droban/ Facebook: https://www.facebook.com/KerrieDroban LinkedIn: https://www.linkedin.com/in/kerrie-droban/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps professionals grow with intention, elevate their mindset, and build businesses and lives rooted in purpose, transformation, and clarity. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  40. 67

    Stoicism in Action Build a Life You Never Want to Retire From | Ryan Cadwell

    Building a life you truly love is more than success, it is really about clarity, emotional discipline, and making decisions that align with your purpose. In this conversation, Ryan Cadwell shares proven strategies for personal growth, leadership, and life design. Discover how asking "Why" seven times, practicing stoicism, and integrating mindful routines can transform the way you think, act, and lead. If you are seeking actionable advice for personal development, leadership, decision-making, and emotional intelligence, this discussion gives you tools you can apply immediately. Bridget Ann Stuart sits down with Ryan Cadwell, Managing Partner of Resolute RDM, to explore leadership, mindset, and personal growth. With over 17 years of experience as a Real Estate Broker and more than $100 million in transactions, Ryan brings real-world insights into disciplined decision-making, vulnerability in leadership, and building a meaningful life. He also shares how philosophical principles, morning routines, and stoic practices can improve focus, clarity, and emotional resilience. Episode Highlights How asking "Why" seven times improves decision-making and clarity Applying stoic philosophy to manage emotions and lead effectively Using morning pages for mental clarity and stress reduction Vulnerability and self-awareness as key leadership traits Integrating philosophy and mindfulness into daily life and business Avoiding common pitfalls in investing and personal growth Building a life you'll never want to retire from Books Mentioned in This Conversation The Obstacle Is the Way by Ryan Holiday Man's Search for Meaning by Viktor Frankl How to Live or A Life of Montaigne by Sarah Bakewell The Stoic Virtues Series by Ryan Holiday The River of Doubt by Candice Millard Discourses by Epictetus Guest: Ryan Cadwell Ryan Cadwell is a seasoned real estate professional and Managing Partner at Resolute RDM in Indianapolis. Since becoming a Real Estate Broker in 2008, he has completed over $100 million in real estate transactions spanning development, asset management, and property management. Known for his direct, "no hype" approach, Ryan guides investors and leaders on making disciplined, informed decisions. He holds a Certified Property Manager designation, is pursuing his CCIM credential, and serves on the board of 91Place, helping youth aging out of foster care secure stable housing. Ryan has flipped over 150 turnkey properties, is developing 252 duplexes, and shares insights through a newsletter with over 1,000 subscribers. A former minister who now identifies as agnostic, he brings philosophical depth and stoic discipline to leadership and life strategy. He is a die-hard Boston Red Sox fan and speaks conversational Spanish. Connect with Ryan Website: https://resoluterdm.com/ LinkedIn: https://www.linkedin.com/in/ryancadwell/ Facebook: https://www.facebook.com/ResoluteRDM Instagram: https://www.instagram.com/resoluterdm/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps professionals grow with intention, elevate mindset, and build businesses and lives rooted in purpose, clarity, and personal transformation. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Can Spiritual Intelligence Transform Your Life and Leadership | Dr. Yosi Amram

    Spiritual intelligence is becoming one of the most powerful differentiators in modern leadership development. For executives, entrepreneurs, real estate professionals, and high performers, success without purpose often leads to burnout, disengagement, and stalled growth. Dr. Yosi Amram shares how spiritual intelligence strengthens emotional intelligence, deepens self awareness, increases resilience, and drives measurable organizational success. Leadership today requires more than strategy. It requires alignment, meaning, and the ability to inspire from within. Bridget Ann Stuart sits down with Dr. Yosi Amram to explore how spiritual intelligence reshapes leadership effectiveness and business performance. Yosi opens up about his journey from successful technology CEO to psychologist and researcher, revealing how burnout became the catalyst for awakening and deeper purpose. He explains why leadership is an inside job first and foremost, how trust, gratitude, compassion, and integrity fuel high performance cultures, and why spiritually intelligent leadership creates sustainable success across industries. The conversation blends leadership psychology, executive coaching insight, business strategy, and practical spiritual development tools leaders can apply immediately. Episode Highlights How spiritual intelligence increases leadership effectiveness and business outcomes The difference between spiritual intelligence and emotional intelligence in leadership development Why burnout often stems from disconnection from purpose and inner alignment How purpose driven leadership strengthens resilience and long term performance Research linking spiritual qualities to organizational culture and measurable results The role of trust, gratitude, and compassion in building engaged teams Practical daily practices to cultivate spiritual intelligence and self awareness Why spiritually intelligent leadership applies across belief systems and industries Book Mentioned: Spiritually Intelligent Leadership: How to Inspire by Being Inspired by Dr. Yosi Amram Guest: Dr. Yosi Amram Yosi Amram, PhD, is a licensed clinical psychologist, executive coach, researcher, and former technology CEO. His work integrates psychology, neuroscience, leadership development, and spiritual wisdom to help leaders cultivate purpose, clarity, and authentic influence. After building and leading successful companies, Yosi transitioned into research on spiritual intelligence and its measurable impact on executive performance, employee engagement, organizational culture, and overall well being. His approach bridges scientific evidence with lived leadership experience, offering a grounded path for leaders who want to inspire by being inspired. Connect with Yosi Website https://www.yosiamram.com LinkedIn https://linkedin.com/in/yosiamram   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach, leadership mentor, and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps entrepreneurs, executives, and real estate professionals grow with intention, elevate mindset, increase production, and build businesses rooted in purpose and personal transformation. Connect with Bridget Website therealbridgetstuart.com Instagram www.instagram.com/therealbridgetstuart Facebook www.facebook.com/TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your leadership journey and growth story. View available dates and request your spot here https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    How to Build an Organic Sales Engine That Attracts High Caliber Clients | Judy Weber

    Building an organic sales engine is one of the most powerful ways to attract high caliber clients without relying on paid ads, discounting, or inconsistent lead generation. We dive into business growth, organic marketing, high ticket sales, referral driven business strategy, and client attraction systems that help entrepreneurs create predictable revenue. If you are looking for a proven way to sign high caliber clients consistently, this episode will give you the strategy and mindset to build a sustainable sales engine. Host Bridget Stuart sits down with business coach and sales strategist Judy Weber to break down what it really takes to build a referral driven business that attracts premium clients. Judy shares how entrepreneurs can create a clear sales process, develop high value messaging, and strengthen leadership and confidence so the right clients find you. You will learn how to stop chasing leads, build trust through relationships, and create an organic sales engine that grows long term, even in competitive markets. Episode Highlights Why an organic sales engine is the key to long term business growth How to attract high caliber clients without paid ads or constant posting The difference between random lead generation and a real sales system How referral driven business growth creates predictable income What high ticket clients are actually looking for before they say yes How to position yourself as the obvious choice in your niche Why messaging matters more than marketing tactics The mindset shift that helps entrepreneurs stop chasing and start leading How confidence and clarity improve sales conversations How to create a simple, repeatable sales process that converts The biggest mistake entrepreneurs make when trying to scale How to build relationships that turn into referrals and repeat business Learn more about SCALE (5-day virtual intensive) at judyweber.co/scale Guest: Judy Weber Judy Weber is a business coach, sales strategist, and mentor who helps entrepreneurs build a profitable, referral driven business that attracts high caliber clients. She is known for teaching women how to create an organic sales engine, strengthen their messaging, and confidently sell high ticket services without feeling pushy or salesy. Judy's work focuses on sustainable business growth through leadership, clarity, relationship building, and a sales process that converts consistently. Connect with Judy: Website: judyweber.co Instagram: https://www.instagram.com/judyweberco Facebook: https://www.facebook.com/judyweberco Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps real estate professionals grow with intention, elevate their mindset, and build businesses rooted in purpose, leadership, and personal transformation. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Why Most People Quit Right Before Their Breakthrough And How to Keep Going | Amanda Elhassan

    Real estate, investing, women in business, and entrepreneurship all come with seasons where quitting feels easier than continuing. We dive into real estate mindset, career transition, and the personal growth required to build a referral-driven real estate business that lasts. If you are a real estate agent, aspiring investor, or entrepreneur trying to balance family life while building something bigger, this conversation will give you the motivation and strategy you need to keep going. Host Bridget Stuart sits down with Amanda Elhassan, a Tri-Valley real estate professional, investor, and founder of an all-women's real estate team. Amanda shares how she transitioned from hairstylist to real estate leader, why investing is critical for long-term financial stability, and how team building creates leverage and freedom. They also talk about networking, continuous education, and how Airbnb management and short-term rental systems can become a powerful path to generational wealth. Most importantly, Amanda shares the mindset shift that helps you build through chaos, give yourself grace, and keep showing up when you are closest to your breakthrough.   Episode Highlights How Amanda built an all-women's real estate team and why culture matters From hairstylist to real estate agent, how career transition can become your advantage Why real estate investing is essential for financial freedom and generational wealth How to understand market shifts and stay confident in any real estate market The power of networking, mentorship, and community in real estate success Why leverage and systems are the key to scaling a real estate business Airbnb management strategies and short-term rental systems that create freedom How to maximize Airbnb profitability without being overwhelmed Work-life balance tips for women building a business while raising a family Why self-compassion matters during hard seasons and high pressure moments The truth behind why most people quit right before their breakthrough Amanda's future book goal, how to build through chaos in life and business   Resources Mentioned AirDNA: airdna.co Amanda's Stan Store (linked in her Instagram bio) Free resources, downloadable guides, and paid courses for real estate, investing, and short-term rentals   Guest: Amanda Elhassan Amanda Elhassan is a Tri-Valley real estate agent, real estate investor, and founder of an all-women's real estate team. Known for her passion, leadership, and authentic approach to business, Amanda helps clients buy and sell homes while also educating people on real estate investing and wealth-building strategies. Her journey from hairstylist to real estate professional reflects her belief that career transition can be a catalyst for entrepreneurship, freedom, and personal transformation. Amanda is also passionate about team building, referral-based business growth, and helping women create success without sacrificing family, health, or joy.   Connect with Amanda Instagram: https://www.instagram.com/amandaelhassan YouTube: https://www.youtube.com/@amandaelhassan Website: sellwithaeg.com LinkedIn: https://www.linkedin.com/in/amandaelhassan/   Instagram: (Stan Store linked in bio) Airbnb and investing resources: (via her Stan Store)   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

  44. 63

    How to Escape the Founder's Treadmill and Build a Business That Runs Without You | David Grau Sr.

    The founder's treadmill is one of the biggest reasons small business owners feel stuck, overwhelmed, and unable to grow. We dive into business consulting strategies, entrepreneurship mindset shifts, and small business growth systems that help you scale without being founder dependent. If you are searching for real answers around business strategy, succession planning, and how to build a business that runs without you, this episode will give you the clarity and structure you need.   Host Bridget Stuart sits down with author and small business consultant David Grau Sr., the author of The Stewardship Advantage. David shares how he helps entrepreneurs escape founder dependence, create a business that can outlive the founder, and build a leadership culture rooted in mission, vision, and values. You will learn why next generation talent is essential for business succession planning, how stewardship creates long term business growth, and what practical first steps small business owners can take to move from survival mode into sustainable business success.   Episode Highlights What the founder's treadmill is and why it keeps small business owners stuck How founder dependent businesses limit business growth and leadership development The difference between working in your business vs working on your business How business consulting helps entrepreneurs gain an objective strategy for growth Why building a business with the end in mind leads to long term success How to create mission, vision, and values that guide business decisions Why next generation talent is the key to business longevity and succession planning How to build a culture where leaders take ownership and employees thrive What stewardship means in business and why it creates a competitive advantage How the Stewardship Advantage supports employees, customers, and community impact Why succession planning is not just for retirement but for smart business strategy The first step to take when you feel overwhelmed and don't know where to start   Book Mentioned in This Episode The Stewardship Advantage by David Grau Sr.   Guest: David Grau Sr. David Grau Sr. is an author, business strategist, and small business consultant who helps entrepreneurs escape the founder's treadmill and build businesses that run without them. David is known for his work in business stewardship, succession planning, and leadership development, guiding owners to create companies with strong mission, vision, and values. His approach helps small business owners shift from a founder dependent model into a sustainable business strategy built for long term growth, next generation talent development, and legacy level impact. Through his book The Stewardship Advantage, David teaches business owners how to build a stewardship plan that strengthens every stakeholder, including employees, customers, suppliers, and the community.   Connect with David: Website: davidgrausr.com LinkedIn: linkedin.com/in/davidgrausr YouTube: www.youtube.com/@DavidGrauSr   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    How to Reclaim Your Voice and Create a Life You Love | Kristen Hugins

    Reclaiming your voice, building authentic connections, and turning your creativity into a thriving business Host Bridget Ann Stuart sits down with Kristen Hugins, founder and chief editor of Joyful Communications, to explore how storytelling, writing, and creative expression can transform your personal and professional life. If you're an author, entrepreneur, or creative professional, this conversation offers actionable strategies, inspiration, and insights for leveraging your skills, building a supportive community, and navigating life change.   Kristen shares her journey through marriage, divorce, and entrepreneurship, showing how she turned challenges into opportunities. This conversation is packed with storytelling strategies, ghostwriting insights, creative entrepreneurship tips, personal growth lessons, and guidance for aspiring authors and content creators.   Episode Highlights Kristen's career as a ghostwriter, editor, and novelist balancing fiction and non-fiction writing Using storytelling to build empathy, connection, and influence Launching Joyful Communications after her divorce to reclaim her personal and professional voice Building and supporting the writing community Authors in Action Managing multiple industries and cultivating resourcefulness for personal and professional growth Insights on AI in writing: tools, risks, and ethical considerations The importance of asking the right questions, listening deeply, and practicing empathy Strategies for delegating and scaling a business without losing authenticity Inspiration for aspiring authors and creatives to express themselves and tell their stories Kristen's favorite novels: Beloved by Toni Morrison and The Color Purple by Alice Walker   Book Mentioned in This Episode Beloved by Toni Morrison The Color Purple by Alice Walker   Guest: Kristen Hugins Kristen Hugins is the founder, owner, and chief editor of Joyful Communications, a creative communications and editorial firm helping authors, entrepreneurs, and creatives amplify their voice through writing, editing, and content strategy. With over 20 years of experience in writing, editing, and marketing across education, property management, and publishing, Kristen helps clients reclaim their voice, share their stories, and grow their impact. She is also the creator of Authors in Action, a community for writers seeking accountability, mentorship, and support to finish their books and develop their craft.   Connect with Kristen: Website: Joyful Communications LinkedIn: Kristen Hugins Twitter: @KristenHugins   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    Find Your WHY and Stay Creative Through Change | Randall Kenneth Jones

    How to Find Your WHY and Stay Creative as Life Changes. Host Bridget Stuart sits down with author, keynote speaker, podcaster, and communications consultant Randall Kenneth Jones for a deep conversation about connection, curiosity, and how to stay grounded in your purpose as life evolves. Together, they explore how technology has impacted relationships and community, why human connection still matters, and how curiosity can unlock lifelong learning, creativity, and new opportunities. Randall shares powerful insights on the difference between focusing on your WHY versus obsessing over the HOW, and why storytelling is one of the most valuable tools for personal growth, engagement, and leadership. This is for anyone navigating change, reinvention, retirement, a new season of life, or simply feeling called to create more meaning through their story.   Episode Highlights Why connection is essential for happiness, fulfillment, and personal growth The impact of technology on relationships and communication How curiosity leads to lifelong learning and new opportunities Why your WHY matters more than your HOW The power of storytelling in leadership, business, and community Returning to your hometown and seeing community change over time How mentorship shapes creativity, confidence, and purpose Staying creative through retirement, reinvention, and life transitions Why engagement and contribution create meaning How to take action and share your story in a way that inspires others   Key Takeaways Connection is not optional. It's foundational. Technology can support relationships, but it should never replace human interaction. Curiosity is one of the fastest paths to growth, creativity, and possibility. Your WHY gives you direction when life changes. Everyone has a story, and sharing it creates impact and community. Mentorship can change the course of a life and a career. Creativity is a lifelong practice, not a phase.   Books Mentioned Buckeye Buckeye by Patrick Ryan Etiquette in Society, in Business, in Politics and at Home by Emily Post Ruby: Magic Comes From the Heart by Randall Kenneth Jones You Are Enough by Panache Desai Guest Bio: Randall Kenneth Jones In an age where authentic communication is more valuable than ever, Randall Kenneth Jones stands out as a master storyteller who doesn't just speak, he connects. A high-energy author, keynote speaker, and creative communications consultant, Randy has built a career helping individuals and organizations discover the best in themselves and share it with the world. A graduate of the University of Missouri–Columbia, Randy's professional journey is anchored in powerful storytelling and strategic communication. His expertise has been sought after by some of the nation's most recognizable brands, including GEICO, Walgreens, and The Washington Post, where he has helped shape narratives that resonate, inspire, and move audiences to action. Randy is the acclaimed author of Show Me and Ruby, two books born from his deep curiosity about people and their journeys. These works were inspired by hundreds of interviews with celebrities, entrepreneurs, and thought leaders who have shaped culture and business. Randy also brings his signature curiosity and warmth to his popular podcast, ON THE KNOWS, where he sits down with innovators, newsmakers, and changemakers from across industries. The show delivers thoughtful, real conversations that go beyond surface-level success and dive into purpose, leadership, and impact. As a keynote speaker, Randy electrifies rooms with his humor, energy, and authenticity. He challenges audiences to rethink how they communicate, connect, and show up in the world. His presentations blend humor, real-life stories, and actionable takeaways, leaving people not just motivated, but equipped to make meaningful change. At the heart of everything Randy does is a simple mission: to find the best in others and help them shine.   Guest Links Website: www.RandallKennethJones.com Podcast: www.OnTheKnows.com Book: www.RubyBook.info Mindzoo (Randy's consulting company)   Featured Community Connection Kelly Capolino | Commercial Realtor The best realtor in Naples, Florida https://kellyinnaples.com | 239-877-6700   Explore More Panache Desai: The Inner Estate Episode Apple | Spotify | Youtube | Rumble Listen and Watch on All Platforms   You can listen to this episode of The Inner Estate on Apple Podcasts, Spotify, and all major podcast platforms. You can also watch the full interview on YouTube and other video platforms where The Inner Estate is available.   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? If you are an author, entrepreneur, leader, coach, speaker, or changemaker with a story to share, I'd love to connect. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

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    Turn Past Passions Into a Thriving Business | Sarah Newmarker

    Unlock the secret to building a thriving business rooted in genuine relationships, not just transactions. Sarah Newmarker, a 15-year agent and referral powerhouse in Marin County, shares how focusing on long-term client care transforms her career—and her life. Discover how by prioritizing service over sales, cultivated a network of loyal clients who refer her decade after decade, creating a business that thrives naturally without cold advertising. You'll learn tangible strategies like how to nurture clients for years, adapt with their changing goals, and leverage your unique passions—whether dance, writing, or faith—to stay motivated and authentic. Sarah reveals how her background in ballet, writing, and motherhood has cultivated discipline, intuition, and resilience—key traits that help her juggle a multi-million dollar career and a growing family. From navigating the industry's biggest challenges during recession to overcoming overwhelm with simple, actionable steps, she demonstrates that success is about consistency, self-awareness, and service. If you're feeling stuck, overwhelmed, or disconnected from your true calling, this episode will ignite your mindset and reignite your passion. Perfect for real estate pros craving authentic growth, moms striving for balance, or anyone looking to turn work into a labor of love—Sarah's insights show that with the right mindset and focus on relationships, you can create a career—and life—that's fulfilling far beyond the sale. Tune in to discover how prioritizing people over properties not only boosts your business but also enriches your soul. It's about building trust, embracing vulnerability, and practicing intentionality every day. This is your invitation to shift from chasing success to cultivating it—one relationship at a time.   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    Sell Your Home Without a Realtor The FSBO Method That Works | Timothy Street

    How to Sell Your Home Without a Realtor The Foolproof FSBO Method. Selling your home without a realtor can feel overwhelming, confusing, and risky without the right information. Host Bridget Stuart sits down with Timothy Street, founder of Foolproof FSBO, to break down exactly how homeowners can sell their home without a real estate agent while protecting their equity and making confident, informed decisions. This conversation pulls back the curtain on the traditional real estate industry and explains why so many homeowners feel powerless in the selling process. Tim shares how the Foolproof FSBO Method helps homeowners understand pricing, buyer psychology, and strategy so they can sell their home without a realtor using data, clarity, and confidence rather than fear. Episode Highlights How to sell your home without a realtor using the Foolproof FSBO Method The biggest FSBO pricing mistakes that cost homeowners thousands Why selling without a real estate agent requires strategy, not luck What most homeowners misunderstand about FSBO home sales How buyer psychology impacts FSBO success Tim's transition from real estate agent to homeowner advocate The role of integrity and faith in business and real estate decisions How military discipline shaped Tim's approach to selling homes Balancing family, entrepreneurship, and real estate education Why perspective and mindset matter when selling your home Guest Bio: Timothy Street Timothy Street is the founder of Foolproof FSBO and a former real estate agent turned homeowner advocate. After years inside the traditional real estate system, Tim recognized how little education homeowners receive about selling their home without a realtor and how costly that lack of transparency can be. With a background in the military and real estate, Tim brings discipline, integrity, and clarity to the FSBO process. Today, he teaches homeowners how to sell their home without an agent using proven pricing strategies, buyer psychology, and data driven decision making. Through coaching, content, and speaking, Tim is redefining what it means to sell your home on your own terms. Connect with Timothy Street Website: Foolproof FSBO Instagram: @foolprooffsbo Podcast: Foolproof FSBO Podcast Host Bio: Bridget Stuart Bridget Stuart is the host of The Inner Estate Podcast, where personal growth, mindset, and real life success intersect. She helps high achieving women redefine success while navigating business, faith, and intentional living. Bridget is passionate about conversations that challenge conventional thinking and empower listeners to make aligned decisions in life and work. Connect with Bridget Stuart Website: The Inner Estate Instagram: @bridgetstuart Podcast: The Inner Estate Podcast Interested in Being a Guest If you have a story, expertise, or perspective aligned with personal growth, entrepreneurship, or redefining success, Bridget would love to hear from you. Apply to be a guest here: ttps://calendly.com/bridgetstuart67/theinnerestatepodcast

  49. 58

    Stop Self-Sabotage by Rewiring Your Mind | Paul Salter

    Rewiring your mindset is the key to breaking patterns of self-sabotage, building confidence, and achieving meaningful growth. We explore how your internal dialogue shapes your life, career, and personal goals. If you want to stop self-sabotage, strengthen your confidence, and develop habits that stick, this conversation gives actionable insights and mindset strategies that work. Host Bridget Ann Stuart sits down with mindset performance coach and hypnotherapist Paul Salter to uncover how rewiring your mindset can stop self-sabotage before it starts. Paul shares why most people struggle with negative self-talk, why traditional affirmations often fail, and how asking the right empowering questions can reprogram the subconscious. From overcoming limiting beliefs to building curiosity, self-care, and sustainable performance, this episode of The Inner Estate Podcast is packed with practical advice for anyone seeking to unlock their full potential.   Episode Highlights How rewiring your mindset predicts confidence and personal growth Why asking questions is more effective than affirmations Recognizing subtle and significant self-sabotage patterns Curiosity as a tool for personal and professional development The role of hobbies in preventing burnout and restoring balance Using hypnosis and subconscious work to replace limiting beliefs How self-care and mindset influence relationships and leadership   Guest: Paul Salter Paul Salter is a mindset performance coach, hypnotherapist, and host of the Scratch Golfer's Mindset Podcast. Known as The Golf Hypnotherapist, Paul helps individuals rewire negative self-talk, overcome self-sabotage, and strengthen mindset for consistent performance. With over 15 years of coaching experience, he combines subconscious work, performance psychology, and practical tools to help clients unlock confidence, clarity, and results both on and off the golf course.   Connect with Paul Website https://thegolfhypnotherapist.com The Scratch Golfer's Mindset Podcast https://podcasts.apple.com/us/podcast/the-scratch-golfers-mindset-podcast/id1742610817 Instagram https://www.instagram.com/thegolfhypnotherapist   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    From Burnout to Breakthrough The Power of Boundaries | Michael Coxen

    Burnout in leadership is real, but personal boundaries can be your secret weapon to breakthrough success. We dive deep into how leaders, entrepreneurs, and real estate professionals can break free from burnout, align with their values, and thrive without sacrificing health or joy. Michael Coxen shares actionable strategies on setting personal standards, maintaining healthy boundaries, and creating a life and career that feel fulfilling. If you're looking to escape burnout, achieve clarity, and build lasting success, this conversation is packed with insights and practical advice. Host Bridget Ann Stuart sits down with Michael Coxen, real estate broker, coach, and mindfulness advocate, to explore how personal boundaries, mindset shifts, and intentional leadership can transform burnout into breakthroughs. Michael shares his journey from health challenges and career stress to building sustainable success by raising personal standards and prioritizing inner alignment. Listeners will learn how to set boundaries that protect energy, embrace self-care without guilt, and redefine success on their own terms. This episode is essential for anyone ready to move from burnout to breakthrough, find joy in their work, and lead with clarity and purpose.   Episode Highlights How burnout can be a sign to reset personal and professional priorities Why boundaries are a leader's secret weapon for long-term success How raising personal standards drives fulfillment and sustainable achievement Mindset strategies to navigate stress, pressure, and workplace challenges Lessons from adversity and illness that shaped Michael's leadership philosophy The role of identity and inner alignment in achieving clarity and happiness Why self-care and intentional decision-making are critical for leaders Practical advice for professionals ready to break free from burnout   Book Mentioned in This Episode The Top Five Regrets of the Dying by Bronnie Ware   Guest Michael Coxen Michael Coxen is a real estate broker, coach, and host of The Mindful Agent podcast. He is co-owner of Magenta Real Estate and is recognized for blending mindfulness, leadership, and personal growth into real estate standards that drive sustainable success. Michael's experience overcoming health challenges and career stress shaped his philosophy of prioritizing boundaries, identity, and personal standards. His work helps leaders and professionals create breakthroughs in performance, joy, and fulfillment.   Connect with Michael: Website: www.michaelcoxen.com Instagram: www.instagram.com/michaelcoxen Podcast: www.michaelcoxen.com/podcast   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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ABOUT THIS SHOW

The Inner Estate with Bridget Ann Stuart is for entrepreneurs, real estate professionals, leaders, and high performers who want to build success that is aligned, sustainable, and real.Hosted by Bridget Ann Stuart, Realtor, coach, speaker, author, and CEO of Strategic Performance Coaching, this podcast explores the inner work behind external results. Through honest conversations with entrepreneurs, real estate leaders, coaches, authors, creators, and change makers, Bridget explores mindset, identity, leadership, resilience, visibility, relationships, business growth, and personal reinvention.If you are building something meaningful, navigating change, leading others, or trying to grow without losing yourself in the process, The Inner Estate will help you think deeper, act more intentionally, and reconnect with the person behind the performance.New episodes every week. Subscribe, rate, and share with someone ready to rise.#TheInnerEstate #PersonalGrowth #AuthenticLeadership #RealEsta

HOSTED BY

Bridget Ann Stuart

Frequently Asked Questions

How many episodes does The INNER Estate with Bridget Ann Stuart have?

The INNER Estate with Bridget Ann Stuart currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The INNER Estate with Bridget Ann Stuart about?

The Inner Estate with Bridget Ann Stuart is for entrepreneurs, real estate professionals, leaders, and high performers who want to build success that is aligned, sustainable, and real.Hosted by Bridget Ann Stuart, Realtor, coach, speaker, author, and CEO of Strategic Performance Coaching, this...

How often does The INNER Estate with Bridget Ann Stuart release new episodes?

The INNER Estate with Bridget Ann Stuart has 50 episodes. Check the episode list to see recent publication dates and frequency.

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Who hosts The INNER Estate with Bridget Ann Stuart?

The INNER Estate with Bridget Ann Stuart is created and hosted by Bridget Ann Stuart.
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