PODCAST · education
The Innergize Effect Podcast
by The Innergize Effect
Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪I’m an influencer and mindset coach who’s been there, and I’m not into toxic positivity. I’m into actual shifts.From hot girl summer astrology to why overstimulation makes you yell at your kids, I’m here to help you wake up every day a little more Innergized and actually believing that life can feel good. 🌟
Episodes
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How Much Do Influencers Actually Make? Brittany Paige Reveals the Real Numbers (Instagram, TikTok & Brand Deals)
🎁 Grab Brittany Lane's free resource to uncover what's been quietly blocking your next level → https://www.innergizeyourlife.ca/astrology-for-manifestation-with-astrology-human-design-guide-gisele-plamondon💬 Drop a comment: are you a content creator or thinking about starting? We wanna know!...
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Memes, Plateaus, Algorithm Waves & Authenticity: Brittany Paige on How to Make Content, Successfully
In this conversation, a meme creator shares her path to 1M+ Instagram followers, describing slow early growth (hitting 100K after about a year and a half), a quick jump to 200K, and a long plateau around 200–250K where posts sometimes caused follower drops. She explains a major surge from late…
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She Hit 1 Million Instagram Followers Posting Memes — Brittany Paige on Going Viral, Getting Copied & Owning Your Success
What if you could build a million-follower Instagram just by being funny and real? That's exactly what Brittany Paige did — and in this episode, she's sitting down with host Brittany Lane to spill everything. If you love reality TV, have ever thought about becoming a content creator, or you're…
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From Making a Funny Video to Going Viral with Influencer Brittany Paige
What's holding you back? Take my Free Quiz "Uncover Your Block" to find out Part 1 of my conversation with Brittany PaigeWant to know how to make a video viral and what the real life of an influencer actually looks like behind the scenes? In this episode of The Innergize Effect, Brittany Lane…
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The New Year Limiting Beliefs Series – Day 12: “I repeat patterns, even when I don't want to.”
Take the free quiz to uncover your blockThe Real Reason You Keep Repeating Patterns (And How to Finally Break Them)This is the final episode of the New Year Limiting Beliefs Reset, and it’s the one that brings everything home.If you’ve been listening and thinking, “I get it… I see the beliefs… so...
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The New Year Limiting Beliefs Series – Day 11: “What's the point in trying? I'm going to fail.”
Book hypnotherapy session with me Have you ever caught yourself thinking: “What’s the point?” “Why even try?” “Why do I always stop before I really begin?” Day 11 of The Innergize Effect addresses the belief that quietly shuts down dreams before they ever have a chance to grow: “If I try, I’ll…
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The New Year Limiting Beliefs Series – Day 10: “Something is wrong with me. Why am I like this?”
If you’ve ever asked yourself, “Why am I like this?” “I feel like something is wrong with me.” “Why do I feel different than everyone else?” this episode is for you. Day 10 of the New Year Limiting Beliefs Reset explores one of the most painful and deeply rooted beliefs many people carry: “I’m...
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The New Year Limiting Beliefs Series – Day 9: “Money = survival, fear and struggle.”
Day 9 of the New Year Limiting Beliefs Reset dives into one of the deepest subconscious money blocks:the belief that money equals survival, struggle, and pain.If thinking about making more money, charging more, or receiving abundance causes tension, fear, or guilt in your body, this episode...
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The New Year Limiting Beliefs Series – Day 8: “I feel guilty for wanting more.”
Have you ever felt guilty for wanting more? In this episode of The Innergize Effect, we unpack the deeply ingrained belief that wanting more is selfish and why so many millennial women downplay their dreams, silence their desires, and settle for less than what they actually want. Many of us were...
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The New Year Limiting Beliefs Series – Day 7: “If I’m not useful, I’m not lovable.”
Do you feel anxious when you’re not being productive? Do you tie your worth to how much you help, give, or hold together for others? In Day 7 of The Innergize Effect, we unpack the limiting belief: re This belief turns love into something you have to earn through productivity, people-pleasing…
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The New Year Limiting Beliefs Series – Day 6: “I'm scared to be seen.”
Do you feel like you’re too much, too dramatic, or that being seen or heard just isn’t safe? In this episode of The Innergize Effect, we explore the belief “It’s not safe to be seen or heard” a deeply embodied fear that shows up as stage fright, posting anxiety, self-silencing, and constantly...
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The New Year Limiting Beliefs Series – Day 5: “I'm not confident. I don't feel safe shining.”
Day 5: If I Shine, People Will Leave — Why You’re Not Confident to Be Yourself Do you ever feel like you can’t be yourself, that people make fun of you, or that being confident pushes people away? In Day 5 of the New Year Limiting Beliefs Reset, we explore why shining, succeeding, or expressing…
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The New Year Limiting Beliefs Series – Day 4: “I’m too emotional, too much, too dramatic”
If you’ve ever felt too emotional, wondered “why do I feel so much?”, or noticed yourself shutting down after expressing your feelings, this episode is for you. In Day 4 of the New Year Limiting Beliefs Reset, we explore how the belief “I’m too much” forms through emotional invalidation and why…
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The New Year Limiting Beliefs Series – Day 3: “Love has to be earned”
Day 3: Love Has to Be Earned — Healing Low Self Esteem & Self Worth Issues If you struggle with low self esteem, feel unlovable, or find yourself settling in relationships, this episode will make everything click. In Day 3 of the New Year Limiting Beliefs Reset, we explore the subconscious belief...
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The New Year Limiting Beliefs Series – Day 2: “I Don’t Deserve Money, Success, or Wealth”
If you want more money, success, or abundance this year but feel tightness, fear, or guilt when you think about receiving it, this episode is for you. In Day 2 of the New Year Limiting Beliefs Reset, we explore the deeply ingrained belief “I don’t deserve money, success, or wealth” and how lack...
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The New Year Limiting Beliefs Reset Series – Day 1: “I’m Not Good Enough”
What if the reason you feel stuck isn’t because you’re unmotivated or incapable but because a subconscious belief has been running your life on autopilot? Welcome to Day 1 of the 12-day New Year Limiting Beliefs Reset Series, a powerful, reflective podcast series designed to help you identify,...
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How to Set Boundaries with “Mean Girl” Moms and Build Authentic Friendships
In this raw and validating conversation, Brittany sits down with therapist Dr. Noëlle Santorelli to unpack the emotional experience of dealing with “mean girl” moms and how to protect your self-worth when you have to see these people every day. Together they talk about why exclusion hurts as much...
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Breaking the Cycle: Navigating Mean Girl Culture for Moms and Kids
We talk about bullying but not the obvious kind. We dig into the quiet, socially accepted version: mean girl culture, relational aggression, exclusion, and the unspoken hierarchies that start in childhood and follow us into adulthood. When your child isn’t invited, or suddenly gets dropped by a...
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Mean Girls: Dealing with Bullying in Adulthood
Why does “mean girl energy” follow us into adulthood and what do we do when it shows up in mom groups, friendships, workplaces, or online? In this powerful episode, host Brittany Lane sits down with Dr. Noëlle Santorelli, a licensed clinical psychologist with 12+ years of experience, to break…
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The Real Reasons You’re Tired, Breaking Out, and Struggling to Conceive
Feeling exhausted no matter how much you rest? Struggling with hormonal acne or trying to conceive (TTC)? In this episode of The Innergize Effect, Brittany sits down with Jenn Cino, functional nutrition practitioner, to uncover what’s really behind low energy, hormonal acne, and fertility...
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Break Up with Hormonal Acne – for Good This Time
Hormonal acne can feel so unfair, right? In this fun and eye-opening chat, Brittany and Jenn unpack the truth about acne, hormones, and everything in between. They talk about what happens after pregnancy, why stress wrecks your skin, and how your gut and lymph system play a bigger role than you...
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The Pretty Cover-Up: When Gut Health Shows Up on Your Skin
In this episode of the Innergize Effect Podcast, host Brittany Lane and guest Jenn Cino (Functional Nutrition Practitioner) discuss their personal journeys through health challenges postpartum, dealing with gut issues, thyroid problems, and the importance of overcoming limiting beliefs. They…
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Fertility, Autoimmune Disease & Mold Toxicity: The Health Triggers No One Talks About
In this episode of the Energize Effect podcast, host Brittany Lane welcomes health coach Jenn Cino, founder of Fit Functional, for an in-depth conversation about women's health. Jenn shares her personal journey through various health challenges, including hormone imbalances, gut health issues…
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Secrets to Your Cosmic Glow Up with Midheavens and Asteroid Goddesses
Ready for Your Cosmic Glow Up? From life-changing Saturn returns to becoming magnetic ✨In this episode, Astrology Guide Gisele Plamondon shares how understanding your midheaven, moon signs, and rising signs can unlock your unique magnetism and help you step into your truest self both in life and...
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Serving That Venus Energy 💫 "I Don't Chase, I Attract" 💫
In this episode, we get into how to cultivate an abundance mindset and embrace self-care without guilt, especially for women. Key astrological elements such as Venus in Taurus, Pisces North Node, and Saturn in Capricorn are discussed, along with their impact on zodiac relationship compatibility.…
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Rich B*tch Astrology for Manifestation with Astrology & Human Design Guide Gisele Plamondon
In this episode of The Innergize Effect Podcast I welcome Gisele Plamondon, the powerhouse behind the Cosmic Laundry. Gisele shares her unique insights into astrology, human design, and energetic mastery. The discussion delves into the significance of moon, sun, and rising signs, and how they…
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Mom Rage Is Real (But So Is the Apology Tour) with Psychotherapist Erica Djossa from Momwell | Episode 1 Part 2
Grab your FREE Calm Mom Grounding Cheatsheet here Ever had a case of mom rage that made you feel like a volcano ready to erupt? Me too. But Erica Djossa from Momwell talks about ways to sense the anger before it comes on, how to mitigate the situation to avoid max frustration, and how to turn the...
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The Overstimulated Mom: Survival Guide with Psychotherapist Erica Djossa from Momwell | Episode 1 Part 1
Grab your FREE Calm Mom Grounding Cheatsheet here. Ever feel like you're starring in "Overstimulated Mom: The Series"? You're not alone! In this episode, we dig into the wild world of motherhood, where social media makes it look like everyone's got matching pajamas and perfect kids. Spoiler: they...
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The Innergize Effect Podcast (Official Trailer)
I'm Brittany Lane, your host of The Innergize Effect Podcast. I was convinced that success, freedom and happiness weren't for people like me. That if I wasn't born into wealth or didn't have the right connections, I'd never really make it. But after I had my daughter, I started questioning every...
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ABOUT THIS SHOW
Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪I’m an influencer and mindset coach who’s been there, and I’m not into toxic positivity. I’m into actual shifts.From hot girl summer astrology to why overstimulation makes you yell at your kids, I’m here to help you wake up every day a little more Innergized and actually believing that life can feel good. 🌟
HOSTED BY
The Innergize Effect
CATEGORIES
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Frequently Asked Questions
How many episodes does The Innergize Effect Podcast have?
The Innergize Effect Podcast currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Innergize Effect Podcast about?
Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪I’m an influencer and mindset coach who’s been there, and I’m not...
How often does The Innergize Effect Podcast release new episodes?
The Innergize Effect Podcast has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Innergize Effect Podcast?
You can listen to The Innergize Effect Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Innergize Effect Podcast?
The Innergize Effect Podcast is created and hosted by The Innergize Effect.
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