PODCAST · health
The innerlight podcast
by Kathy Orah Sionit
This podcast is about deep healing and transformationKathy Orah Sionit Shahkoohi is a licensed psychotherapist, master hypnotherapist, and intuitive healer with private practices in both Great Neck and Brooklyn, New York. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work (2008) and brings over 15 years of experience in trauma healing and somatic therapy.Kathy specializes in integrative trauma work, blending psychotherapy with somatic techniques, hypnotherapy, and spiritual healing modalities. As a certified master hypnotherapist, she focuses deeply on helping clients heal from early childhood wounds, anxiety, and subconscious patterning.She is also trained in Clarity Breathwork, a gentle yet profound somatic process that she offers to both individuals and groups for emotional release and nervous system regulation. Kathy regularly facilitates workshops on meditation, self-hypnosis, and inner healing across the country.In addition to her clinical wo
Episodes
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Why a Pharmacist Chose Herbs Over the System
What if the very system meant to help you was missing the most powerful tools for healing? Marina Buksov, functional pharmacist, clinical herbalist, and host of The Holistic Pharmacy Podcast, shares the unconventional path that led her from conventional pharmacy into herbs, homeopathy, and plant...
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Menopause as a Path to Authenticity
Perimenopause is not the end of desire — it may be the moment your body stops letting you betray yourself. Olga Kaplan joins Kathy Sionit for an open conversation about hormones, femininity, sexuality, and why so many women find themselves wondering, “Why don’t I feel like myself anymore?”Mood...
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Why Healing Fails When We Stay Attached to the Wound
What if the anxiety, grief, and restlessness you keep trying to fix are actually the doorway to healing?Dr. Elias Parsa - family medicine physician, altered state specialist, and founder of Mind Balance Flow - shares the moment he realized he was not his thoughts, and how that single shift…
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Removing Energy Blocks: From Three Divorces to a Soulmate
What if the blocks keeping you stuck are not just beliefs, but energy patterns you can actually feel, clear, and unlock? Certified clinical hypnotherapist Natalia Ray has used her method with more than 2,000 clients, and in this conversation she reveals how she helps people break through fear of...
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How Breaking Down Can Actually Help You Rebuild Bigger
Menopause is not the ending women were told it was, and Sharon Langert is here to flip the script. The editor-in-chief of Glimmer Magazine breaks down why midlife can be the most liberating stage of a woman's life, when old roles, old shame, and old survival strategies finally stop working. Kathy...
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What Bufo Taught Him About Fear, Ego Death, and Being Human
Most men are trying to heal, grow, and wake up in completely separate lanes. Austin Stone says that split is the problem - and he shares a far more comprehensive path that connects psychedelics, shadow work, fitness, non-dual spirituality, and conscious masculinity into one embodied system.If...
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When Betrayal Becomes the Start of Becoming Unbreakable
Betrayal can break your life open or become the doorway to your most unshakable self. Olga Benyaminov reveals how divorce, generational trauma, and self-betrayal led her from survival mode into purpose, and why healing is not about becoming "perfect" but becoming whole. If you have ever felt…
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The Hidden Power of Embodied Presence: How Tantra Transforms Your Life
Unlock the transformative power of embodied presence and sacred sexuality in this eye-opening conversation with Olga Kaplan, a renowned intimacy coach and tantric educator. Discover how practices rooted in Tantra, NLP, and shamanic arts can deepen your connection—to yourself, to others, and to…
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The Hidden Power of Akashic Records: Unlock Your Soul's Full Potential
Unlock the hidden power of the Akashic Records and transform your life through love, truth, and divine insight. Krista Raschenberg, an expert facilitator with over a decade of experience, reveals how these celestial libraries contain the answers to your most pressing questions—about your past,...
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How a Pharmacist Discovered Root Causes of Disease Through Functional Medicine
Unlock a revolutionary approach to healing that bridges the gap between conventional medicine, holistic wellness, and psychedelic insights. In this eye-opening episode, Dr. Lauren Castle shares her incredible journey from working in corporate pharmacies to becoming a trailblazer in functional...
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Transforming Astrology: From Fear to Heart-Centered Spiritual Evolution
Most people see astrology as a fatalistic or superficial tool for predicting money or love — but Andrew Meadow uncovers a radically different perspective. As an evolutionary astrologer, he reveals how astrology can serve as a deep map of the soul, helping us understand our past lives, shadow...
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Breath, Consciousness, and Healing
In this deeply expansive conversation, I sit down with Moshe Weisz — musical artist, spiritual guide, and facilitator of transformational dialogue — to explore what it truly means to bring more light into our lives. Together, we dive into the journey from contraction into expansion, the concept…
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Why Near-Death Experiences Are Less About Death and More About Eternal Life
Most people view life as a linear journey, but what if you're actually an eternal soul navigating multiple realities? Jacob Cooper’s near-death experience rewrote his understanding of existence, revealing that death is just a transition, not an end. His story isn’t just a mind-blowing…
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The Hidden Power of Surrender: How Letting Go Transforms Our Lives
Most of us are taught to control our fears, but what if surrendering is the key to unlocking a life of resilience and true freedom? In this candid, soul-deep conversation, Kathy and Asal explore the profound power of surrender, breathwork, and trusting a greater divine flow — especially in…
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Why Talk therapy alone Does Not Work
Most therapy techniques keep people stuck, while breath work and somatic methods often lead to profound transformation—if you know how to use them right. Dr. Richard Blake, a researcher with the largest randomized controlled trial on conscious connected breathing, shares why traditional talk...
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Awakening to Ascension: Galactic Truths and Energetic Shifts with Gayle Fuller
In this expansive and thought-provoking episode, I sit down with Gayle Fuller to explore the powerful themes of ascension, energetic shifts on our planet, and galactic disclosure. Together we dive into what it really means to evolve in consciousness during this time of rapid change. We discuss…
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Alchemizing Shame through Breathwork, a Journey to the Inner Child
In this episode, Chaya Malky Hornstein and I explore healing through the Lense of breathwork, inner child work, and generational trauma. We dive into how shame lives in the body and how it can finally be released. We talk about the hidden layers we carry from our past, the importance of safe...
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Somatic breathwork, releasing, feeling, and Coming Back to Life
In this episode, I sit down with Chava Rabinowitz to explore the transformative power of somatic breathwork and the role of safe touch in the healing process. Chava shares insights from her work guiding others though somatic healing, and we dive into what it really means to move through trauma,...
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When Pleasing Others Means losing Yourself
In this episode I explore the often-overlooked patterns of self-abandonment and self-betrayal-the moments we ignore our own needs, silence our own truth, or stay in situations that don't feel right. This conversation is not about self-blame. It's about gently taking responsibility for our role in...
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Reclaiming the Feminine through Dance
In this beautiful and heart opening episode, Michele and I explore the healing power of movement and dance. Michele speaks about her personal journey of healing through dance and how following that calling led her to become a dance instructor, guiding other women back to themselves. We dive into...
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Encounters Beyond the Self: Energetic Attachments in Ayahuasca
In this episode David opens up about his journey - starting with his experience navigating a relationship with a narcissistic partner, and how it shaped his path into plant medicine. From there we dive into ayahuasca ceremony experiences including encounters with energetic attachments. We discuss...
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Meeting Oneself in the Mirror with an Open Heart
This episode is an invitation to slow down and meet yourself in the mirror with an open heart. Through reflection and gentle awareness, we explore how mirror work can deepen self-love, healing, and emotional hone
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After The Ceremony: When Ayahuasca Really Begins W/Lauren Pounds
In this episode, Kathy Shahkoohi and co-host Lauren Pounds explore ayahuasca medicine journeys and what happens after the ceremony ends. We dive into the importance of integration work, how to bring insights into everyday life, and why true healing unfolds through embodiment, intention, and...
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Spiritual bypassing: when faith replaces feeling
what is spiritual bypassing?
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ABOUT THIS SHOW
This podcast is about deep healing and transformationKathy Orah Sionit Shahkoohi is a licensed psychotherapist, master hypnotherapist, and intuitive healer with private practices in both Great Neck and Brooklyn, New York. She holds a Master’s degree in Social Work from the Wurzweiler School of Social Work (2008) and brings over 15 years of experience in trauma healing and somatic therapy.Kathy specializes in integrative trauma work, blending psychotherapy with somatic techniques, hypnotherapy, and spiritual healing modalities. As a certified master hypnotherapist, she focuses deeply on helping clients heal from early childhood wounds, anxiety, and subconscious patterning.She is also trained in Clarity Breathwork, a gentle yet profound somatic process that she offers to both individuals and groups for emotional release and nervous system regulation. Kathy regularly facilitates workshops on meditation, self-hypnosis, and inner healing across the country.In addition to her clinical wo
HOSTED BY
Kathy Orah Sionit
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Frequently Asked Questions
How many episodes does The innerlight podcast have?
The innerlight podcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The innerlight podcast about?
This podcast is about deep healing and transformationKathy Orah Sionit Shahkoohi is a licensed psychotherapist, master hypnotherapist, and intuitive healer with private practices in both Great Neck and Brooklyn, New York. She holds a Master’s degree in Social Work from the Wurzweiler School of...
How often does The innerlight podcast release new episodes?
The innerlight podcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The innerlight podcast?
You can listen to The innerlight podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The innerlight podcast?
The innerlight podcast is created and hosted by Kathy Orah Sionit.
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