PODCAST · comedy
The Innerloop Podcast
by Mark Maira
Mark Maira and Shane Allen give you all the news you need about Rochester, NY for the week.
Episodes
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People Living in Dog Houses in ROC
Mark and Shane talk about homeless people living in dog houses now, the big Trump rally in Syracuse, and Amore restaurant closing. Subscribe at www.patreon.com/innerlooppodcast
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Halloween Season in Rochester
Mark and Shane talk about Halloween in Rochester, throwback Buffalo Bills product for sale, and no more Rochester Auto Show.
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Webster is Going to Hell
Webster is getting an Olive Garden and a guy did something awful on a from ROC Airport. Subscribe at www.patreon.com/innerlooppodcast
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Puking at The Rochester Half Marathon
Trouble at The Rochester Half Marathon, The Buffalo Bills had their home opener, and we're getting our Hochul bucks soon. Subscribe at www.patreon.com/innerlooppodcast
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Measles Are Back in ROC
Mark and Shane talk about measles being back in Rochester, dead deer in Hamlin, and Baby Jesus in Brighton. Subscribe at www.patreon.com/innerlooppodcast
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Tornados and Genny
Mark and Shane talk about Genny getting bought, the death of Andy Williams dying, Rochester tornados, and the start to the Bills season. Subscribe at www.patreon.com/innerlooppodcast
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It's Lake America Now You Cuck
Mark and Shane talk about the new Lake America, a bigfoot sighting in Syracuse, and people picking up trash in the Rochester area. Subscribe at www.patreon.com/innerlooppodcast
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Brad Williams in Rochester
Mark and Shane interview comedian Brad Williams, Chili might be moving up in the world, and there's a new top school in town.
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New Festival on East Ave
Mark and Shane talk about a new festival and East Ave, vandalism in Fairport, and adults going to school for free.
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Obstructed Views in Buffalo
Some trouble is a brewing at the new Buffalo Bills stadium, there was a shooting right near Shane, and a lot of Andy's Candies talk. Subscribe at www.patreon.com/innerlooppodcast
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Waste Management Sucks
Mark and Shane talk about all of the trouble in the city, Waste Management sucking, and a big yogurt spill on I-90.
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Curfew in ROC
Mark and Shane talk about the curfew in Rochester, the new Bills jerseys, and The Odessey's Rochester connection.
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Smoke and Tornadoes
Mark and Shane talk about machete attacks, smoke and wind attacks, and new shopping carts in Wegmans.
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Putting OJ Simpson on The Wall
Mark and Shane talk about new inventions being made in Rochester, if OJ Simpsons should be on the Wall at the New Highmark Stadium, and undercover prostitution sting on Lyell Ave.
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Does Webster Look Down on Penfield?
Mark and Shane talk about violence on the 4th of July, a ROC guy getting hassled by ICE, and Webster being a bunch of snobs. Subscribe at www.patreon.com/innerlooppodcast
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Lux Fire and Mark Fired
Lux caught on fire, Mark was fired, and drama in Webster politics. Subscribe at www.patreon.com/innerlooppodcast
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Rochester Man Hand Chopped Off
Mark and Shane talk about a guy getting his hand chopped off in Rochester, we do ROC missed connections, plus there was a proposal at The Red Wings game.
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Haunted Buildings Getting Torn Down
Mark and Shane talk about buildings getting torn down, free money for city kids, and Bands on the Bricks.
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In The Comments - Gay Pride Flag and Mall Fights
Usually just for Patreon Subscribers. Mark goes into the comments and gets your thoughts on everything that is happening in Rochester, NY. This time the Pride flag in Webster and fights at the beach. Leave your comments below about any Rochester news story to be on the show.
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Gay Pride Flag Taken Down
More drama over the gay pride flag in Webster, tree branches falling on animals at the zoo, and Mark and Shane are art curators now.
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Gay Pride Flags in Webster
Mark and Shane talk about people mad that gay pride flags are up in Webster, fallout from fights at Charlotte beach and John Kucko's medical news.
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Free Fights and Ice Cream at the Beach
There were more fights this time at the beach, a local business owner is running for Mayor, and RG&E is trying to screw us again. Subscribe at www.patreon.com/innlerooppodcast
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Festival Fights in ROC
Massive fights at Lilac Festival, Colin Kaepernick came to Rush-Henrietta High School, and the Memorial Art Gallery is going to be free next year.
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Boxing Gone Wrong in ROC
Mark and Shane talk about a boxing event that went wrong, Eastman School of Music students hanging with prisoners, and Amber Alert drama.
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Rabid Fox Attack
Mark and Shane breakdown all of the biggest and dumbest Rochester news stories of the week. A rabid fox attacked a lady in the area, a hotel downtown is making some changes, and can The Sabres win the playoffs? Subscribe at www.patreon.com/innerlooppodcast
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Brawl in Fairport
There was a massive fight in Fairport, a guy says he invented Chicken French, and NY state is doing something about Kalshi betting.
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Grease Problem in Greece
Mark and Shane talk about grease from a BK being poured down a storm drain in Greece, The Sabres big win, and give some love to The Patreon Subscribers
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RG&E Caught Lying
Mark and Shane talk about RG&E being a bunch liars, The Roast Battle Round 1, and the potholes in Rochester.
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Pooper in the East End Parking Garage
Mark and Shane talk about a guy defecating on cars in the East End Parking Garage, houses in Irondequoit getting sucked into hell, and possible changes at The Red Wings. Subscribe at www.patreon.com/innerlooppodcast
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Less Murder in ROC
Mark and Shane talk about the their being less people murderd in Rochester, The Red Wings possibly moving, and how boring downtown is.
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Red Osier's Recipe Was Stolen
Mark and Shane talk about Red Osier's recipe getting stolen, new food for The Red Wings, and does people saying Bills stadium looks like a toilet.
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Colin Mochrie of Whose Line is it Anyway
Colin Mochrie of "Whose Line is it Anyway" drops by. He's play the Kodak Theater on April 11th. Plus the guys talk about a fight at Altitude and a local teacher running a whore house. Subscribe at www.patreon.com/innerlooppodcast
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Sexy Firemen in ROC
Mark and Shane talk about a shortage of volunteer firefighters in ROC, The Sabres on a winning streak, and a teacher doing something naughty in Irondequoit.
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Smells at Strong Museum
Mark and Shane talk about a weird smell at Strong, prison being built in downtown Rochester, and missed connections on Rochester Reddit. Subscribe at www.patreon.com/innerlooppodcast
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Highmark Stadium Vandalized
Highmark Stadium was vandalized, a local mom traded weed for babysitting, and Bishop Kearny is just churning out lady hockey players.
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RG&E and New Red Wings Stadium Name
RG&E just texted everyone bad news, Red Wings stadium has a new name, and there are restaurants you definitely don't want to go to. Subscribe at www.patreon.com/innerlooppodcast
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Is Wegmans Slipping
Mark and Shane talk about some big news for the Canandaigua Wegmans. Also a new chicken place is coming to Henrietta.
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Rochester is in the Epstein Files
Mark and Shane talk about ROC being in the Epstein Files, crazy hit by a Knighthawks goalie, and local businesses shutting down to protest ICE. Subscribe at www.patreon.com/innerlooppodcast
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Rochester is so Snowy
Mark and Shane talk about the big snow storm that hit Rochester, the crap show press conference for The Buffalo Bills, and the weird red stuff all over The Genesee River.
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Worst of Rochester Winners
Mark and Shane announce the winners of the 2025 "Worst of Rochester Awards". Plus talk about the Bills losing in the playoffs.
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Josh Allen's Piss Troth
Mark and Shane talk about The Bills playoff win, 100s of Drunk Kids in Penfield, and Tops donuts. Subscribe at www.patreon.com/innlerooppodcast
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Innerloop Won Best Podcast in ROC
Mark and Shane talk about the podcast winning best podcast in Rochester. Plus Aamir Arshad, Pablo Pantaleos,, and Trevor Liberty join the show.
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The Worst of Rochester Awards
Mark and Shane breakdown all of the Rochester news of the day. This week they cook off their "Worst of Rochester Awards" and did you know that Rochester was in the Epstein Files? Subscribe at www.patreon.com/innerlooppodcast
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Should People in ROC Get Free Money
Mark and Shane talk about a new program in Rochester where people get free money also there are new AI rule sin the state. Subscribe at www.patreon.com/innerlooppodcast
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Roast of Roc and Classic Episodes
Mark and Shane recap the Roast of Rochester. Plus a classic Gentlemen's Club show from back in the day when Mark and Shane were on the radio together. Subscribe to www.patreon.com/innerlooppodcast
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Big Changes Coming to Rochester
Mark and Shane breakdown all of the biggest Rochester news of the day. Like did you know that Rochester is changing it's flag? Also apparently people think Josh Allen is ugly and someone wanted to give props to the city's paper boys. Subscribe at www.patreon.com/innerlooppodcast
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Man Looking for a Wife in ROC
Man Looking for a Wife in ROC by Mark Maira
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100 Cars Broken Into in Perinton
Mark and Shane talk about all the cars broken into in Perinton. Also the malls are all dying. Plus Mark saw something really depressing at Wegmans. Subscribe the the Innerloop Podcast.
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We're a Buffalo Podcast Now
Mark Maira and Shane Allen talk about a pig that got loose in Buffalo, local elections, and a theft Boscov's.
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What the Hell is a Boscov's
There's a new store in town that is very confusing, Mark is threatening Channel 8, and Rochester is getting a massive upgrade to one of our movie theaters.
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ABOUT THIS SHOW
Mark Maira and Shane Allen give you all the news you need about Rochester, NY for the week.
HOSTED BY
Mark Maira
CATEGORIES
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Frequently Asked Questions
How many episodes does The Innerloop Podcast have?
The Innerloop Podcast currently has 326 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Innerloop Podcast about?
Mark Maira and Shane Allen give you all the news you need about Rochester, NY for the week.
How often does The Innerloop Podcast release new episodes?
The Innerloop Podcast publishes regularly with 326 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Innerloop Podcast?
You can listen to The Innerloop Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Innerloop Podcast?
The Innerloop Podcast is created and hosted by Mark Maira.
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