PODCAST · education
The Inspirational Corner
by Stylicia Bowden
The Inspirational Corner is a lifestyle podcast for women embracing healing, self-care, and intentional living.Here, we dive into real, meaningful conversations designed to uplift, empower, and support you as you create a life that feels both purposeful and fulfilling. Each episode invites you to grow, reflect, and step into the authentic, powerful version of yourself.
Episodes
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Why I'm Phasing Out Social Media & Priortizing What Matters
In this episode, I explore the steps I am taking to phase out social media and why I am choosing a different path to stay present. In this conversation, I discuss: ✨ The thing that ignited the idea to detach from social media ✨ Why analog living and creating a life that feels nostalgic matter ✨…
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Locking In and Tapping Out: My End of The Year Focus
In this episode, I explore the concept of tuning in to what is important in your life and releasing anything that is not aligned with your next chapter. In this conversation, I discuss: ✨ Why making important decisions for your well-being is necessary ✨ The power of gaining clarity on what…
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Reclaiming Your Time With Intention
In this episode, I explore the importance of being intentional with your time. In this conversation, I discuss: ✨Releasing things that waste your time ✨ The importance of having a vision and writing it down to get clarity about what you want to do with your time ✨ And discussing essential ways to...
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Why Your Next Chapter Requires You To Take A Leap
In this episode, I explore why the next chapter of your life will require you to have faith but also to create a vision with a plan. In this conversation, I discuss: ✨ The different leaps I had to take during pivotal times in my life ✨ How faith requires you to move forward, be intentional, and...
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It's Possible To Live Your Dreams: Move Forward
In this episode, I explore why your dreams are not based on society's standards. In this conversation, I discuss: ✨ Why investing in your dreams produces hope ✨ Taking a leap doesn't mean not having a plan ✨ And why your next chapter is waiting for you to let go of the fear and move forward…
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Why The Act Of Pivoting Can Change Your Life
In this episode, I explore the idea of pivoting in 2026 and what it means now in today's world. In this conversation, I discuss: ✨ The concept of pivoting and how it is surfacing in 2026 ✨ Creating a pivoting plan to move forward and live the life you desire ✨Understanding that pivoting is an act...
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The Beauty of Being Present
In this episode, I explore the perspective of creating an intentional summer and why living in the moment creates beautiful experiences. In this conversation, I discuss: ✨ Why I chose to be intentional about creating a memorable summer ✨ How the joy of missing out is becoming the norm ✨ And the...
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Embracing The Unhurried Life
In this episode, I explore the idea that an unhurried life will help you make choices that connect you to the person you want to be. In this conversation, I discuss: ✨ Why your choices can elevate or keep you stagnant ✨ How minding your business can help you expand and nurture your inner world ✨...
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Living La Dolce Vita In America
In this episode, I explore the Italian concept of living la dolce vita while still living in America. I discuss: ✨ Why the concept of living la dolce vita has helped me navigate the current economic and political climate ✨ The importance of not allowing fear to control how you live ✨ How small...
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Why Rest Is A Priority Not A Reward...
In this episode, I explore the power of choosing rest over obligation and navigating ways you can institute rest in your life. I discuss: ✨ Why life's demands keep you exhausted ✨ How to navigate today's societal pressure to make yourself a priority ✨ Rest is the greatest wealth we have for...
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Give Yourself Permission To Just Be....
In this episode, I explain the importance of giving yourself permission to rest, recharge, and reclaim your time. In this conversation, I discuss: ✨ Why Mother's Day is a time to rest, recharge, and do what fills your cup ✨ Taking a break or time away before you reach exhaustion ✨ The power of...
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Why Reinvention Is Relevant...
In this episode, I explore the power of reinvention and how it creates a life of longevity. I discuss: ✨Why reinvention is necessary ✨ How taking risks expands opportunities ✨ Building a life worth living is important 🔌Stay Connected.... Website: https://styliciabowden.com/ Substack:...
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Self-Care Maintenance: Managing Your Self-Care
In this episode, I explore self-care as a lifestyle and the practice of setting boundaries to manage it in a way that curates a supportive system. I discuss: ✨ Examining your relationship with external information and the role social media plays in shaping your mindset ✨ Letting go of limiting...
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Why Self-Abandonment Is Ruining Your Life
In this episode, I explore self-abandonment. In this conversation, I discuss: ✨How I recognize my self-abandonment patterns—and how I began my healing journey ✨ The subtle and surprising ways self-abandonment can show up in everyday life ✨ Intentional practices I’m using to reconnect, rediscover,...
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Do Less, Slow Down & Enjoy Your Life
In this episode, I explore what it truly means to slow down, step away from the pressure of constant busyness, and intentionally create a life that feels fulfilling. I discuss: ✨ Why I’m choosing to do less and live more ✨ How the culture of “being busy” keeps us disconnected from what we truly...
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Pause Before You Spring Forward
Even as spring begins, it’s the perfect moment to pause, reflect on the first quarter of the year, and check in with yourself—how you’re feeling, what you’ve accomplished, and how you want to move forward for the rest of 2026. In this episode, I’ll discuss: ✨ Why I chose to use the start of…
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Finding Bliss in Difficult Times
In this episode, I explore the power of choosing bliss as a daily practice in a world that often feels heavy and overwhelming. In this conversation, I discuss: ✨ Why incorporating bliss into your daily life can bring more joy and emotional balance ✨ How to navigate today's societal climate while...
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The Concept of Soft Living
In this podcast episode, I will discuss: ✨ The idea of soft living and why it is no longer a trend but a lifestyle ✨ Why soft living is a necessity in today's world ✨ And three sustainable ways to create a soft lifestyle 🔌Stay Connected.... Website: https://styliciabowden.com/ Substack:...
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The Importance of Self-Care
In this podcast episode, I will discuss: ✨ Why holistic self-care is essential for your overall well-being✨ How a deeper understanding of self-care can support your healing journey and help release dis-ease✨ Why taking care of yourself is an act of self-love ✨ And how lightening your emotional,...
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Curating A Vision For Your Life in 2026
In this podcast episode, I will discuss: ✨The importance of writing the vision for your life ✨ Why a written vision establishes a secure foundation ✨ Why every season of your life is temporary, but the vision remains constant ✨ How making small steps will lead to manifesting the life you want in...
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Making Space For Your Desires in 2026
In this podcast episode, I will discuss: ✨ Why letting go creates space for more ✨ Steps I'm taking to be intentional about what I want for 2026 ✨ Why January is the perfect time to pause, reflect, and realign ✒️ My new book, Poetic Verbiage: Words & Sentiments, is now available for Kindle...
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Returning Back To Joy
In this podcast episode, I will discuss: ✨ What shifted my joy, and why joy is an integral part of my life ✨ Why loss and other life challenges can stifle your joy ✨ How 2026 is the year to reset my joy barometer and make life more fulfilling ✨ Saying goodbye to the idea of struggle being a...
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Winter Alignment: Choosing Hobbies Over Hustle
In this podcast episode, I will discuss: ✨ Why winter is the perfect time to slow down and implement your favorite hobbies ✨ Sharing what hobbies I will focus on for the winter and first quarter of 2026 ✨ How choosing joy over hustle can help you create a more aligned year. ❤️Ready To Elevate…
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Soft Launching Your January: Slow & Steady
In this podcast episode, I will discuss: ✨ The importance of finding your own pace/rhythm for January ✨ Why it’s essential to slow down, opt out of the noise, and get clarity in January ✨ How establishing a no-pressure January can help you ease into a year of success ✨ Realizing it is not about…
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Ending 2025 On A Soft Note
In this podcast episode, I will discuss: ✨ Reflecting on 2025 ✨ How to intentionally slow down, live in the moment, and enjoy the moment before the New Year ✨Why ending 2025 in a way to soothe your nerves will help you flow into 2026 ❤️Ready To Elevate Your Journey? 📰Join Our Blogging Community:...
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Navigating Grief During The Holidays
In this podcast episode, I will discuss: ✨ My personal journey with grief and how it reshaped the way I approach life—especially the holidays ✨ Why it’s essential to give yourself space and care while processing the loss of a loved one ✨ Meaningful ways to create rituals or traditions that honor...
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How To Curate A Calm Holiday Season
In this podcast episode, I will discuss: ✨ Why opting into calmness can help you ease into the holiday season ✨ Assessing what changes you can make to exercise calmness before the holidays ✨ How an analog lifestyle can change your life and help you slow down amid the holiday hustle and bustle ✨...
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How To Live A Radiant Life
In this podcast episode, I will discuss: ✨ Why a radiant life begins with you ✨ The power of reassessing your well-being and tapping into your radiance ✨How the people, places, and things we are around can dim or spark our inner radiance Other Notes... 💕If you are ready to heal your love wounds...
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The Power of Reading For Your Mental Health
In this podcast episode, I will discuss: ✨ How reading can help you navigate mental health challenges ✨ How reading has changed my life ✨ The new reading movements that are making an impact nationwide ✨Five ways that reading reignites your mental well-being Other Notes... 💕If you are ready to…
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The Productivity of Doing Nothing
In this episode, I am discussing: ✨ Disconnecting your productivity from exhaustion and plugging into moments of rest and restoration ✨Why unsubscribing to the burnout culture can teach you how to improve your self-management skills ✨The power of doing nothing and why doing nothing is not lazy…
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A Retreat Made For You (DIY Wellness Retreat)
In this podcast episode, I will discuss: ✨Clarifying the purpose behind your wellness retreat to align with your wellness goals ✨How planning a wellness retreat can prevent burnout ✨Why creating your own retreat can be therapeutic and an investment for your well-being Other Notes... If you are...
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Five Activities To Regulate Your Nervous System
In this podcast episode, I will discuss: ✨my mental health journey & how nervous system regulation change my life ✨the meaning of regulating your nervous system ✨ how nervous system regulation can assist in navigating your mental health ✨ five activities that get your nervous system into a calm...
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10 Lessons I Learned From A Slow Summer.....
In this podcast episode, I will discuss: ✨lessons that shifted my perspective this summer ✨ the power of unplugging and living in the present moment ✨ why the idea of a slow summer helped me resolve unhealed issues Other Notes... 💕If you are ready to heal your love wounds and dive deeper into…
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How To Activate Your Thriving Mode
In this podcast episode, I will discuss: ✨how your thriving mode is connected to the growth mindset ✨why creating safe spaces is essential to thrive in a chaotic world ✨ the significance of reconnecting to your inner self ✨why reinventing yourself will guide you into embodying a new identity…
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Letting Go of Survival Mode & Leaping Into Thriving Mode
In this podcast episode, I will discuss: ✨why survival mode keeps you in a redundant cycle ✨ the importance of confronting past traumas to heal and forgive ✨ creating a safe to welcome the new verison of you ✨how reinventing your life shifts your identity and creates a new perspective Other...
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Building Your Self-Worth
"The art of believing in yourself is a marathon, not a sprint." ~Author Unknown~ In this podcast episode, I will discuss: ✨ my journey incorporating self-worth into my life and relationships ✨ how identifying your values can help you understand what you want and who you are ✨ creating boundaries...
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The Power of Creating Your Life
In this podcast episode, I will discuss: ✨why the old verison of yourself is holding you back from creating the life you want ✨ when you slow down you can make effective decisions that will align with your life choices ✨and prioritizing the things that are important to you and creating boundaries...
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Unapologetically Choosing Yourself
"Choose to put yourself first and make yourself a priority. It's not selfish it's necessary." ~Author Unknown~ In this podcast episode, I will discuss: ✨the importance of permitting yourself to live the life you desire ✨ letting go of the idea of not being enough and why it is holding you back…
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The Importance of A Mid-Winter Reset
"Life is an adventure to be lived, not a series of repetitive days to survive." ~Lucy Score~ In this podcast episode, I will discuss: ✨why taking time to rest can help you navigate life's challenges ✨ how making time for your overall well-being can help you regain clarity in your life ✨ the power...
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How Hobbies Can Boost Your Mental Health
"Hobbies are great distractions from the worries & troubles that plague daily living." ~Bill Malone~ In this podcast episode, I will discuss: ✨why rediscovering your hobbies can help you connect back to your inner child ✨ how hobbies can reduce stress in daily life ✨ the importance of finding out...
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Consume Less, Invest More
"Invest your energy into something that is going to contribute to your growth." ~ Author Unknown~ In this podcast episode, I will discuss: ✨ how overconsumption leads to scarcity and lack ✨why mindful consumption can help you make better investments ✨ the importance of how investing in the right...
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Releasing The Dupe You, Embracing The Authentic You
"You can't act like a flip-flop and expect to be treated like a Louboutin. " ~Author Unknown~ In this podcast episode, I'll discuss: ✨ The contrast between your authentic self and the "dupe" version of yourself ✨ How the dupe version holds you back from experiencing a life of abundance ✨ Why...
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How To Overcome Mental Exhaustion & Have A Restful New Year
"Sometimes you don't realize you're drowning when trying to be everyone else's anchor. " ~Author Unknown~ In this podcast episode, I will discuss: ✨why 2024 was a year of mental exhaustion ✨ how to navigate mental health blocks ✨ and implementing ways to ensure you enter 2025 on a restful note...
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Implementing Soft Habits For The Holiays
"Holidays are about creating cherished memories with loved ones and finding magic in the simplest moments." In this podcast episode, I will discuss: ✨why taking it slow this holiday season is necessary ✨ determine what a soft life looks for you ✨ creating boundaries for your peace of mind ✨...
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Rebuilding Your Self-Worth
"Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down." ~Author Unknown~ In this podcast episode, I will discuss: ✨why cultivating solitude will help you navigate your thoughts about yourself ✨ the power of reassessing your…
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Nourishing Your Dreams
"It's never too late to focus on your dreams." ~Author Unknown~ In this podcast episode, I will discuss: ✨the importance of recognizing your dreams, goals and aspirations ✨ pursuing your dreams in silence until they blossom ✨ And why investing in yourself increases the manifestation of your…
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How To Create A Self-Care Fund
"Carve out and claim the time to care for yourself and kindle your own fire."~Author Unknown~ In this podcast episode, I will discuss: ✨why creating a self-care fund can eliminate struggles with making yourself a priority ✨ the importance of recognizing that self-care is investing time, money…
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Curating A Self-Care Getaway
"Self-care is not an expense but an investment." ~Author Unknown~ In this podcast episode, I will discuss: ✨how setting your luxury standards helps you make yourself a priority ✨ the importance of creating self-care goals on a monthly or quarterly basis ✨ And why being intentional about planning…
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The Art of Courting Yourself
"Dating yourself is a lifelong relationship." ~Unknown~ In this podcast episode, I will discuss: ✨why finding alone time is paramount in an overstimulating society ✨ the importance of showing up for yourself and being intentional about investing in your well-being ✨ And the importance of...
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Keep Filling Your Cup
“Your job is to fill your own cup, so it overflows. Then you can serve others, joyfully.” ~Lisa Nichols~ In this podcast episode, I will discuss: ✨ why people pleasing can deplete your well-being ✨ the importance of being honest with what you need and conveying it ✨ And why making people mad is...
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ABOUT THIS SHOW
The Inspirational Corner is a lifestyle podcast for women embracing healing, self-care, and intentional living.Here, we dive into real, meaningful conversations designed to uplift, empower, and support you as you create a life that feels both purposeful and fulfilling. Each episode invites you to grow, reflect, and step into the authentic, powerful version of yourself.
HOSTED BY
Stylicia Bowden
CATEGORIES
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Frequently Asked Questions
How many episodes does The Inspirational Corner have?
The Inspirational Corner currently has 145 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Inspirational Corner about?
The Inspirational Corner is a lifestyle podcast for women embracing healing, self-care, and intentional living.Here, we dive into real, meaningful conversations designed to uplift, empower, and support you as you create a life that feels both purposeful and fulfilling. Each episode invites you to...
How often does The Inspirational Corner release new episodes?
The Inspirational Corner publishes regularly with 145 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Inspirational Corner?
You can listen to The Inspirational Corner on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Inspirational Corner?
The Inspirational Corner is created and hosted by Stylicia Bowden.
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