PODCAST · education
The Intensive Care Bear
by The Intensive Care Bear
🌟 Welcome to The Intensive Care Bear! 🌟 Are you ready to take your life to the next level? To get real, face the truth, and embrace the imperfect journey we’re all on? This space is all about: Real talk. No sugarcoating & Personal growth. I’ll be here to guide you through the chaos, help you find your path, and give you the tough love you need to thrive. 💛 Why the name? Well, I’m intense about helping people live their best lives. We only get one shot at this—time and energy are precious. Once you realise that, everything changes. It’s time to make the most of every moment. If you’re ready to challenge yourself, make real changes, and stop playing the victim, you’ve found the right place. 🎧
Episodes
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Episode Seven: Reacting vs. Responding - The Power of Pausing.
Reacting vs. responding can change everything. In this episode of The Intensive Care Bear, we’re talking about the power of pausing. That tiny moment between feeling triggered and choosing what to do next. Because let’s be honest reacting is easy! It’s instant, emotional, and usually ends with…
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Episode Six: Awareness vs. Change - Why Knowing Isn't The Same As Becoming
Everyone is more aware than ever… so why do so many people still feel stuck? In this episode, we’re unpacking the hidden gap between awareness and real change, the psychological noise of social media, and the quiet pressure to become someone you’re not. If you’ve ever felt behind, restless, or...
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Episode Five: Protect the Dough - Why Not Everyone Gets Access
In this episode of The Intensive Care Bear, we explore why the wrong people can quietly derail your progress, and why not everyone is meant to be in the 'kitchen' with you. This isn’t about cutting people off or burning bridges. It’s about recognising patterns, protecting unfinished dreams, and...
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Episode Four - Boundaries, Drama Glue & What Happens When You Stop Being Available
Everyone tells you to “set boundaries”… but no one talks about what happens after you do. In this episode of The Intensive Care Bear, we unpack why boundaries feel so hard, how guilt and conditioning show up once you say no, and why people often love boundaries... until you set them with them. We...
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Episode Three - Why You’re Feeling Stuck
Fear, Logic, and the Loop That Keeps You Small Following on from my last episode on limiting beliefs, this conversation goes deeper into how fear disguises itself as logic and keeps people stuck without realising it. We explore the fear loop... how your pain gets minimised, avoidance feels like...
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Episode Two - The stories in your head are NOT the truth
What if the thoughts holding you back… aren’t actually true? In this episode of The Intensive Care Bear, we dive into limiting beliefs — where they come from, why they feel so real, and how they quietly run your life without you even realising it. I talk openly about the limiting beliefs that...
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The Intensive Care Bear : Launch Episode
In this first episode of The Intensive Care Bear, I share the real reason it took so long to start: fear disguised as “preparation,” comfort disguised as “timing,” and the excuses we tell ourselves to stay safe. If you’re ready for real conversations, perspective shifts, and the kind of tough…
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ABOUT THIS SHOW
🌟 Welcome to The Intensive Care Bear! 🌟
Are you ready to take your life to the next level? To get real, face the truth, and embrace the imperfect journey we’re all on?
This space is all about: Real talk. No sugarcoating & Personal growth. I’ll be here to guide you through the chaos, help you find your path, and give you the tough love you need to thrive. 💛
Why the name? Well, I’m intense about helping people live their best lives. We only get one shot at this—time and energy are precious. Once you realise that, everything changes. It’s time to make the most of every moment.
If you’re ready to challenge yourself, make real changes, and stop playing the victim, you’ve found the right place. 🎧
HOSTED BY
The Intensive Care Bear
CATEGORIES
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Frequently Asked Questions
How many episodes does The Intensive Care Bear have?
The Intensive Care Bear currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Intensive Care Bear about?
🌟 Welcome to The Intensive Care Bear! 🌟 Are you ready to take your life to the next level? To get real, face the truth, and embrace the imperfect journey we’re all on? This space is all about: Real talk. No sugarcoating & Personal growth. I’ll be here to guide you through the chaos, help you find...
How often does The Intensive Care Bear release new episodes?
The Intensive Care Bear has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Intensive Care Bear?
You can listen to The Intensive Care Bear on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Intensive Care Bear?
The Intensive Care Bear is created and hosted by The Intensive Care Bear.
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