Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast is a health podcast hosted by Melanie Avalon, Barry Conrad. It has 468 episodes, with the latest published April 2026.

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC. 

health ·en ·468 episodes