PODCAST · health
The Ironman Executive
by Daniel Stickler, M.D.
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
Episodes
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Getting Back on Track: Why Medications May No Bet a Good Idea
Our guest for the week is Hyla Cass, an integrative psychiatrist practiced in the field even before the term was coined. Her 25-year long practice is marked by the non-drug, natural system boosting approach, which landed her the nation-wide acclaim along with numerous awards. She is here to talk…
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Epigenetics – the Meeting Point between Genetics and Nutrition
Our guest for the week is Dr. Lucia Aronica, a postdoctoral fellow at Stanford Cancer Center and an expert on epigenetic medicine. Her main focus revolves around genomics of nutrition, that is, the correlation between diet and the changes in epigenetic landscape. Holding a Ph.D. in Molecular...
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New Studies in Longevity and Age Extension
Aaron Traywick is the founder at Ascendance Biomedical where they focus on helping people get the treatments and care they need to save their lives. They also specialize in helping fund and facilitate research by taking initial studies off shore before bringing the data back to the FDA. Learn…
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Daniel Schmachtenberger - Systems Approach to Your Health, Wellness and Business
Daniel Schmachtenberger enlightens us on how to use a science systems approach to our health, wellness and business. Listen in on how human behavior affects the systems we function in every day - economic, social, political and how we can make these systems stronger and more resilient by changing...
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Genetics and Genomics - How They Relate to Dietary Patterns
With today's guest Nicola Pirastu we learn the difference between several common genetic terms, how your diet choices may or may not be good for your personal health and how your diet can impact your genes and their expressions. Genetics Vs Genomics The terms genetics and genomics sound alike…
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The Father of Gene Therapy Shares What the Future Holds With Genomics
Pioneer in the world of Gene therapy, Dr. Theodore Friedman shares with us today the exciting future of what gene therapy holds. Listen in as we hear how manipulating certain lacking or misbehaving genes from causing disease has been proven in several types of diseases through clinical...
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Cracking the Aging Code with Josh Mitteldorf
Welcome back to the Ironman Executive Podcast where today we talk with Josh Mitteldorf, he is both a researcher and science writer. He recently released a book called Cracking the Aging Code which not only transformed my perspectives on aging but will bring awareness and knowledge into your own...
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The Link Between Stress & Sleep With Dr. Kelly Olson
Today we're talking to Dr. Kelly Olson, an expert in the area of neuroscience, stress and sleep. We discuss chronic stress and adrenal fatigue, as well as some promising supplements and treatments to support healthy stress response and better sleep habits. Chronic Stress and Adrenal Fatigue We're...
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How to Boost Performance, Attention and Cognition with Audio - Visual Entrainment with Dave Siever
Today we're talking to Dave Siever, an expert on the topics of neuro feedback and biofeedback. Dave discusses the audio visual entrainment (AVE) device – called the DAVID -- offered through his company Mind Alive, and how it can be used to optimize the brain in many different ways. Audio-Visual...
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Resveratrol, Nicotinamide and More Advances in Aging Reversal Research with Dr. David Sinclair
Today our guest is Dr. David Sinclair, who has seen the potential for aging reversal research to revolutionize medicine for the last 25 to 30 years. David explains that, like many children, he was morbidly fascinated with mortality at a young age, but he never really outgrew it. Now he’s…
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How To Combat Diseases of Aging Caused By Oxidative Stress With Dr. Mark Gordon
How To Combat Diseases of Aging Caused By Oxidative Stress With Dr. Mark Gordon Today we’re talking to Dr. Mark Gordon, a physician with over 20 years of experience in clinical cardiology. Dr. Gordon has participated in numerous pharmaceutical and medical device trials, and his passion for...
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How To Differentiate Between Fear and Anxiety with Joseph LeDoux
How To Differentiate Between Fear and Anxiety Today we’re discussing fear and anxiety with neuroscientist Joseph LeDoux, Professor of Science at the NYU Center For Neuroscience. Joseph’s work focuses on the brain functions of memory and emotion, and he is the author of The Emotional Brain…
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Melanie Weinberger of Wellshift Wants To Create Epic Transformations of Well-Being in the Workplace.
Today we’re talking with Wellshift CEO Melanie Weinberger, who is currently transforming corporate wellness to show people how to create and maintain epic health transformations in the workplace. Unhealthy Effects of the Workplace Melanie spent six years in the world of corporate advertising, and...
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Dr. Ruthie Harper - Skinshift Brings A Revolutionary Approach To The Skin Care Industry
Today’s guest is Dr. Ruthie Harper of SKINSHIFT, a revolutionary skin care product line customized to each individual’s genetic profile. Dr. Harper shares her inspiration for developing a skin care system based on her powerful belief in the impact of personalized medicine. “A one size fits all...
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Liz Parrish - Extending Health Life Spans Using Gene Therapy
Our guest today is Liz Parrish, founder and CEO of BioViva Science USA, a company committed to extending healthy life spans using gene therapy. Liz shares the advances BioViva has made in gene therapy research, as well as her own experience undergoing one of their pioneering therapies, which may...
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Michelle Ricker - DNA-Based Nutrition and Fitness
Our guest Michelle Ricker is a Registered Dietitian and Certified Health & Fitness Instructor. She is one of the founders of FitNow Health, which specializes in providing DNA-based Nutrition and Fitness programs. She chats with us today about how genetics affects our overall well-being and the...
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Where Happiness Comes From with Michelle Gielan
Our guest Michelle Gielan is a former national news anchor at CBS. After getting tired of telling negative news stories, she began studying how to deliver negative news in a way that empowers people and helps them see a path forward. What she discovered is that the messages we choose to talk…
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Practical Steps to Upgrading your Brain with D.r Jeffrey Fannin
Our guest this week is Dr. Jeffrey Fannin, an expert in mapping and analyzing the brain. Dr. Fannin holds a PhD in psychology and has over 15 years of experience in the neuroscience field. His research in neurofeedback technology has led to teaching opportunities at Arizona State University and...
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Optimizing Brain Performance
Dr. Dan welcomes Andrew Hill, PhD to discuss the chemistry and electrophysiology of optimal brain performance. Dr. Hill is involved in the company, TruBrain, a nootropic brain enhancing supplement and a researcher and clinician in the field of cognitive neuroscience. So if you are interested in...
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Biohacking Skin Aging
In this episode Dr. Dan welcomes another young Russian researcher that is focused on aging. Specifically she is focused on skin aging. Her name is Polina Mamoshina and she works for a bioinformatics company by the name of Insilico Medicine, Inc. Her research fosus is on skin aging biomarkers and...
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Assessing Human Movement
Dr. Dan welcomes human movement coach Moses Goldstein. Mo is the movement coach and massage therapist at the Apeiron Center for Human Potential. He initially assesses how people move as a function of daily activity - gait, bending, lifting, and squating. He finds that most people are not moving…
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Why is FLOW desirable?
Dr. Dan interviews the FLOW Genome Project co-founder Jamie Wheal about the FLOW state. This is a deep dive into the philosophy and science of the FLOW state. Why is FLOW desirable? Why do you not want to be in it all the time? What does it have to do with bliss? How can I get into FLOW?...
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July 2015 Q & A
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Becoming Super-Human
Dr. Dan interviews Dr. Isaac Jomes. He is the founder of Designer Health Center and host of the podcast and website - Super Human Entrepreneur. Dr. Jones and I take on the issues of utilizing current medical knowledge and technology to enhance human physiology and brain function. We discuss the...
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Nutritional Biohacking
Dr. Dan welcomes back Esther Blum, MS, RD. She is a registered dietitian from New York and the author of Cave Women Don't Get Fat.
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Visionary Business
Dr. Dan shifts gears a little with business coach Dr. Jim Alvino. The discussion plays into the crossover between Dr. Dan's views on health and how the quantum mind creates health. Jim sees the parallel in the business community. He teaches business owners and entreprenuers how to tap into the...
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Change Your Brain with Technology
Dr. Dan welcomes visionary entreprenuer Ariel Garten from IntrerAxon. She is a neuroscientist and her company has developed the MUSE brain sensing headband. We discuss the era of the brain and how technology is making it possible to create brain states for optimized cognitive performance and…
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Mental Fitness Coaching
Dr. Dan talks with clinical psychotherapist Ava Diamond about mental fitness coaching. Find out what mental fitness really means and how training mental fitness with help you to overcome the limitations of our subconscious mind. Ava Diamond helps executives, entreprenuers, professional athletes,...
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Navigating Health Options
Dr. Dan discusses the various different health options from allopathic care to alternative. He specifically discusses Contemporary - allopathic medicine Functional medicine Alternative care Holistic medicine Age management or anti-aging Concierge medicine Preventative care Human potential medicine
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May 2015 Q & A
Dr. Dan answers viewers questions and reviews current news on the topic of biohacking optimal health. Topics discussed Genomics conference review genes for obesity & weight loss nutrition genes supplementation genes MTHFR update Understanding TSH Psychadelics Meditation and brain changes Daily...
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Biohacking the Unconscious Mind
Dr. Dan welcomes Dr. Eldon Taylor, expert in the unconscious programs that reside in our mind. Dr. Taylor is a prolific writer and recognized expert in the field of psychology. He is a blogger and has written over a dozen best selling books of the subject of the unconscious mind. Topics: The...
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Biohacking Peak Performance
Dr. Dan talks about peak performance for the executive, the entrepreneur, and the professional. Learn what the top 1% of achievers know and how to get there yourself. The second half of the show is an interview with Seth Blaustein co-founder of Voice & Exit. Topics: Voice & Exit Festival Brain...
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Hacking the Gut Microbiome
Join Dr. Dan as he welcomes Les Dethlefsen, PhD from the David Relman Lab at Stanford University. He is heading up the intestinal ecology component of the Human Microbiota Project and has some really eye opening information. Topics: Is gut microbiome testing ready for clinical application How can...
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April 2015 Q&A
In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness. Topics: PaleoF(x) 2015 wrap up and review Enquos Voice & Exit Bulletproof products Reflux meds and bone density Metformin indications Tech for meditation 23andMe reliability and…
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April 2015 Q&A
In this episode Dr. Dan answers listeners questions that have been submitted regarding health & wellness. Topics: PaleoF(x) 2015 wrap up and review Enquos Voice & Exit Bulletproof products Reflux meds and bone density Metformin indications Tech for meditation 23andMe reliability and…
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Biohacking Sleep
Dr. Dan discusses optimizing sleep. This is such an important aspect of optimal health and as many as 90% of people are chronically sleep deprived. Dr. Dan spends significant time with his clients in order to optimize sleep because he sees it as one of the foundations of optimal health. Topics...
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Nutrigenomics in Clinical Practice
Dr. Dan interviews Deborah Gordon, M.D. about the utilization of genetic testing in clinical practice. In this episode: MTHFR Nutrigenomics 23andMe Individualized medicine Contemporary vs. Traditional medicine
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Optimizing Sex & Love with Kenya Stevens
Dr. Dan interviews Kenya K. Stevens #jujumama about the sacred sexual practice of Tantra. Topics to be discussed include: · Understanding gender harmony · Progressive love, polyamory · Overcoming sexual inhibitions · Unconditional love
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Biohacking Fitness with Dan John
Dr. Dan welcomes fitness training guru, author, and all around awesome guy, Dan John. Dan stops by to talk about ways that we can biohack our fitness routines in order to achieve desired goals. Dan John is always a fun and happy guy to interview and he has a wealth of knowledge to share. In this...
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Biohacking Flow pt. 2 Leslie Sherlin, PhD
This episode is part 2 of Biohacking Flow. In this episode Dr. Dan welcomes Dr. Leslie Sherlin to talk about the electrophysiological brain patterns associated with the flow state. Topics discussed: Are there EEG patterns associated with the Flow state? Can we train our brains for flow? Why…
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Biohacking Flow pt1: Steven Kotler
Part 1 of a 2 part series on Biohacking Flow. In this episode, Dr. Dan speaks with Steven Kotler, author of The Rise of Superman and the director of research at the Flow Genome Project. Tpics discussed: What is flow and why should we strive for it What are the benefits How do we achieve this…
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Biohacking Aging: Maria Konovalenko
Join Dr. Dan as he discusses the current state of anti-aging research with USC PhD student Maria Konovalenko. Maria is on of the young guns in the anti-aging research community and has a passion and a goal of youthful longevity for all. Discussed in this episode: When can we expect significant...
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A New Paradigm of Medicine
Dr. Dan welcomes integrative physician DeWayde Perry, M.D. to discuss the changing paradigm of medical care from a sick care model to well care and health optimization. Topics discussed: Understanding the health optimization model Individualizing care Performance enhancements Testosterone...
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Nootropics: Optimizing the Brain
In this episode Dr. Dan talks with Justin Feemster from Nootropics City about the use of nootropic supplements to improve brain function. He also interviews Dave Monohan, CEO of Fitlinxx about their amazing new game changing wearable technology - AMPstrip. AMPstrip portion: The ultimate wearable...
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Dave Asprey - Bulletproof Biohacking
Dr. Dan interviews the Bulletproof Executive, Dave Asprey about his new book The Bulletproof Diet and other aspects of biohacking life. In this episode: Biohacking with your physician Bulletproof eating Bulletproof coffee Food and mold toxins Peak performance biohacks Alpha-theta training Cold...
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The New Era of the Biohacker
In this episode Dr. Dan defines biohacking and how it plays a role in creating individualized optimal health. Discussed in this episode: What is biohacking Types of biohacking lifestyle technology transhumanism The changing role of the physician Biohacking with genetics
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Weekly Q&A: Vaccinations
In this special Q&A edition Dr. Dan takes on the controversial topic of childhood vaccinations. Do they work? Are they necessary? Are there risks?
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Martin Kohlmeier, M.D., Ph.D - Nutrigenomics
Join Dr. Dan as he welcomes Dr. Martin Kohlmeier, one of the worlds leading researchers on the interaction of nutrition and genetics. Author of Nutrigenetics. Topics discussed: What is nutrigenetics/nutrigenomics? Where are we with clinical applications? Evidence based medicine vs. n=1…
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Dr. Malcolm Kendrick: Doctoring of Medical Data
Join Dr. Dan as he welcomes Dr. Malcolm Kendrick, physician and author. He wrote the top selling book on cholesterol, The Great Cholesterol Con and has recently published Doctoring Data. Topics discussed: What is Doctoring Data about? How much should we trust medical research studies? Evidence...
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Special Edition: Biohacking Weight Loss
Join Dr. Dan and Dr. Warren as they discuss tips and tricks for weight loss. Dr. Dan has over 15 years of experience in the weight loss world having performed over 3000 gastric bypass surgeries and evaluated over 10,000 people for weight loss and he shares his insights. Dr. Warren has been…
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ABOUT THIS SHOW
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
HOSTED BY
Daniel Stickler, M.D.
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Frequently Asked Questions
How many episodes does The Ironman Executive have?
The Ironman Executive currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Ironman Executive about?
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
How often does The Ironman Executive release new episodes?
The Ironman Executive has 86 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Ironman Executive?
You can listen to The Ironman Executive on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Ironman Executive?
The Ironman Executive is created and hosted by Daniel Stickler, M.D..
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