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The Jen & Frank Podcast

by Cumulus Worcester

It's the Jen & Frank in the Morning Podcast on 104-5 XLO, with new episodes every weekday.

From the show's RSS feed, refreshed Oct 31, 2026. Source feed.

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Episodes

  1. Jen & Frank Podcast November 3rd

    Jen & Frank want to know if you would take a COLD shower... there are major health benefits; Jen & Frank chat with co-worker Keith about a fat hawk that couldn't get off the ground; someone's stinky socks created a fuss at 30,000 feet and a protest against the fuzzy yellow character Liberty...

  2. Jen & Frank Podcast October 29th

    Today's Cat Day-Frank said Jen has a crazy cat starter kit; meteorologist Kevin Lemanowicz stopped by in studio to let us know the forecast for Halloween on Saturday; Kevin Lemanowicz explains to Jen & Frank how his dog Chief got his name...

  3. Jen & Frank Podcast October 28th

    Jen & Frank talk about a new product that's a long time coming that you're going to love... it involves your morning cereal; how much black licorice is too much for Halloween; would you want a Thanksgiving dinner with only sides?; and Frank warns people to watch out for the deer this Fall....

  4. Jen & Frank podcast October 22nd

    Will Frank stay up tonight to watch the Patriots?; Jen wants responsible Frank to answer NOT fun Frank; Meteorologist Kevin Lemanowitz is on to chat with Jen & Frank about this weekend's perfect Fall weather; and Jen & Frank talk with Aaaron Gutman one of the skaters in Disney on Ice that is at…

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  5. Jen & Frank Podcast October 21st

    A drone delivers a McDonald's meal to a very unusual place-Jen & Frank will tell you where; 3 airline stories to make you never want to fly again; and it's recommended now that you don't charge your phone to 100 percent...Jen & Frank will tell you why.

  6. Jen & Frank podcast October 20th

    On today's Jen & Frank podcast...It's Bigfoot Awareness Day... Frank can't be more excited to go look in the woods for Bigfoot; a politician in Canada admitted he knew nothing about politics... and won! Grand Theft Auto is coming out soon and how much will be lost in productivity because people…

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  7. Jen & Frank Podcast October 15th

    On today's Jen & Frank podcast...Co-worker Keith encounter printer problems-but engineer Jen fixed it; meteorologist Kevin Lemanowitz fills you in with the weekend weather forecast for all the weekend Fall events; Jen & Frank reveals the stats on how many hot dogs and sausages are sold at Fenway...

  8. Jen & Frank Podcast October 14th

    Jen & Frank will let you know when you should buy your Halloween candy for the best deals and how much you should buy; find out where squishy toys are now being locked up... and Jen's son Evan and the last time he ate a vegetable.

  9. Jen & Frank podcast October 8th

    Jen & Frank encounter printer problems when they first get into work; a water skiing squirrel Twiggy is on the water-skiing squirrel circuit; Jen & Frank chat with co-worker Keith about online dating... Love Connection style and it's National Fluffernutter Day... Jen & Frank tell you all the…

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  10. Jen & Frank podcast October 7th

    Jen forgot what day it was; Frank is jealous of a penny slot winner in California; Amazon Prime Day has begun and Jen's searching for deals and corn mazes pay tribute to Dolly Parton.

  11. Jen & Frank Podcast October 6th

    A groom accidentally referred to his bride at the altar by a different name-find out what he called her; ham and chat gpt-how do they go together; Jen finds out finally that cats equal happiness and find out the healthiest Halloween candy out there.

  12. Jen & Frank Podcast October 5th

    Jen is wondering about her coffee creamer and asks Frank to give it the old sniff test; competitive eater Joey Chestnut takes on a New England favorite food; Jen's looking for ideas of places to take her Uncle Don who is visiting this weekend; and Jen notices that moods change around the building...

  13. Jen & Frank podcast October 1st

    What exactly is "triscuit throat?" You'll find out; Jen will give you all the details on her next Collette Trip to Ireland next August; a freeloading bear is taking over the neighborhood in California; and a man found himself in jail after eating at Red Lobster... how does this even happen? Find...

  14. Jen & Frank podcast September 30th

    Find out what excuse a man gave to a a cop for speeding... Jen & Frank thought it was a pretty valid excuse; a hot pocket with the pocket-what is happening in America; when in the day the average person will swear for the first time and over what; and Netflix's Love is Blind is headed to…

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  15. Jen & Frank podcast September 29th

    Jen checked out the new Netflix Willy Wonka competition; find out what she thought of it; competitive eater Joey Chestnut is at it again...find out what he's eating this time and a shark in a New Jersey neighborhood? How exactly did that happen? Jen & Frank will tell you that and more on today's...

  16. Jen & Frank podcast September 24th

    Jen & Frank discuss Gen Zer's bringing iced coffee into an interview-is it unprofessional?; Jen & Frank find out about this weekend's Nor'Easter with Boston meteorologist Kevin Lemanowitz; Pip the penguin at the NE Aquarium is getting accupuncture; and acorns are everywhere!!!!

  17. Jen & Frank podcast Sept 23

    Jen & Frank find out about a cereal based on your favorite fast food; Jen found a bunch of hero cat stories after a listener reached out to her; a Door Dash delivery driver turns out to be a jerk; and were you ever good solving a Rubik's cube... Jen & Frank found a 6-year-old girl who just set a...

  18. Jen & Frank Podcast September 21st

    Jen asks Frank if he's bought any Halloween candy yet... find out the answer; Jen has observations from yesterday's Pats game and Jen reveals more details on her upcoming XLO trip to Ireland next August!

  19. Jen & Frank chat with Leonard Johnson

    Jen & Frank chat with Leonard Johnson and his wife Dawn about Leonard's double lung transplant and how it is going since. He is walking with team SECOND CHANCES at the upcoming MA Blue/Green Walk at Polar Park on 9/19 for Organ Transplant recipients and to build awareness surrounding organ…

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  20. Jen & Frank Podcast September 9th

    Jen & Frank call Lady D to suggest that Frank might be watching the Patriots game tonight and she might be called in to do the morning show-hear how that goes over with Lady D.... Frank took out his AC's... even though next week we could hit the 80's again and co-worker Keith stops by to chat…

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  21. Jen & Frank Podcast September 8th

    Lady D in for Frank... Jen & Lady D find out the meaning behind Phantom Phone Vibrations: Jen did a history lesson with Leah this weekend... find out where they went; and Keith joins the party to discuss prices of streaming services going up, up, up!!!

  22. Jen & Frank Podcast September 2nd

    Today on the Jen & Frank podcast-Boston meteorologist Kevin Lemanowitz chats with Jen & Frank about the long Labor Day weekend forecast... how are we looking?...a man in Ft Lauderdale is hiding money around town... find out why he is doing it... and co-worker Keith had an apple picking injury......

  23. Jen & Frank Podcast 9/1/26

    Bigfoot sighting for Frank in NY State... what it actually turned out to be... Jen & Frank have the list of things to look forward to in September, a 100 year old woman's secret to a long life and Jen & Frank chat with concert pianist Mackenzie Melemed about his career playing all over the world....

  24. Jen & Frank Podcast August 31

    On today's Jen & Frank podcast...Jen & Frank get to the bottom of a major cheesy road spillage in California... Honey Boo Boo would have been happy about it... What are some of the new foods at the BIG E which kicks of on September 18th and Matt from XLO is not a dryer repairman.. Can he/will he...

  25. Jen & Frank Podcast 7-27-26

    Sleeping with windows open, punch the monkey, and more celebrity tea with Jen's Hollywood Buzz

  26. Jen & Frank Podcast 7-24-26

    Texting fingers, how much coffee, cooking oil thief, Cher is on the ground, and more celebrity tea with Jen's Hollywood Buzz.

  27. Jen & Frank Podcast 7-23-26

    Scratcher mishap, turtle love, lottery talk, and more celebrity tea with Jen's Hollywood Buzz.

  28. Jen & Frank Podcast 7-22-26

    Wake up survey, AI boyfriend, police chief had a mishap, how to pack your cooler, and more celebrity tea with Jen's Hollywood Buzz.

  29. Major Taylor Bike Challenge

    Seth Popinchalk and Bryon Sweeney are the co chairs for the George Street Bike challenge for Major Taylor. July 26th 9 am - 1pm

  30. Jen & Frank Podcast 7-21-26

    Airbnb guy, Uber problems, junk food day, and more celebrity tea with Jen's Hollywood buzz.

  31. Jen & Frank Podcast 7-20-26

    Computer on the fritz, porta potty man was busy, watch your cat near the fridge, too many packages, and more celebrity tea with Jen's Hollywood Buzz.

  32. Jen & Frank Podcast 7-15-26

    Canadian wildfires taking over the sky, waffle house man, grilling sins , having a job you may not love, and more celebrity tea with Jen's Hollywood Buzz.

  33. Jen & Frank Podcast 7-14-26

    Consistancy is key, worst drivers in the country, drunk or not, what not to eat, and more celebrity tea with Jen's Hollywood Buzz.

  34. Jen & Frank Podcast 7-13-26

    Best and worst states, the secret to 80 years married, Frank's Pepsi problem, Jen needs ideas for Summer, and more celebrity tea with Jen's Hollywood Buzz.

  35. Jen & Frank Podcast 7-10-26

    Long week without walks, tipping is insane, Tall ships are back in Boston, peanut butter art, and more celebrity tea with Jen's Hollywood Buzz.

  36. Jen & FrankPodcast 7-9-26

    Kevin surprised Jen , Seattle hot dogs are trending, Soccer update with Clyde, hot sauce catastrophe, and more celebrity tea withJen's Hollywood Buzz.

  37. Jen & Frank Podcast 7-2-26

    Calories in hot dogs, strip club thief, Big Foot update, and more celebrity tea with Jen's Hollywood Buzz.

  38. Jen & Frank Podcast 7-1-26

    Almost firework time, Keith talks soccer, when you should travel, heat wave talk, and more celebrity tea with Jen's Hollywood Buzz.

  39. Jen & Frank Podcast 6-30-26

    What's your favorite ice cream?, Joey Chestnut technique, update on Harry, Lenny was visiting, and more celebrity tea with Jen's Hollywood Buzz.

  40. Jen & Frank Podcast 6-29-26

    Bad luck for Six Flags, Oyster farmers, did Harry Styles choke?, and more celebrity tea with Jen's Hollywood Buzz.

  41. Jen & Frank Podcast 6-25-26

    Mans license issue, woo sox fun, Jen takes a tumble, Frank wasnt wearing his glasses, and more celebrity tea with Jen's Hollywood Buzz.

  42. Jen & Frank Podcast 6-24-26

    Hero cat story,,,,finally, road trips to take this summer, Amazon prime deals, world cup talk, gassy fruits at Aldi, and more celebrity tea with Jen's Hollywood Buzz.

  43. Jen & Frank Podcast 6-23-26

    Food at the stadium, man stuck in porta potty, don't keep drugs in your car, and more celebrity tea with Jen's Hollywood Buzz.

  44. Jen & Frank Podcast 6-22-26

    World Cup talk, what is up with no tips, anniversary mishap, and more celebrity tea with Jen's Hollywood Buzz.

  45. Jen & Frank podcast 6-9-26

    Tick season is back, Frank has a mole, laughter is the best medicine, and more celebrity tea with Jen's Hollywood Buzz.

  46. Jen & Frank Podcast 6-8-26

    Clyde is back, group pouring hot tar, plane man, and more celebrity tea with Jen's Hollywood Buzz.

  47. Jen & Frank Podcast 6-5-26

    What age to stop partying, elderly couple update, AC is on at Franks, and more celebrity tea with Jen's Hollywood Buzz.

  48. Jen & Frank Podcast 6-4-26

    Clyde is missing, getting a hole in one, fighting over a microwave, dentist issue, and more celebrity tea with Jen's Hollywood buzz.

  49. Jen & Frank Podcst 6-3-26

    Prime day info, Frank's friend Johnny , uber drivers reveal stuff left behind, and more celebrity tea with Jen's Hollywood Buzz

About this show

It's the Jen & Frank in the Morning Podcast on 104-5 XLO, with new episodes every weekday.

Hosted by

Cumulus Worcester

Categories

Frequently asked questions

How many episodes does The Jen & Frank Podcast have?

The Jen & Frank Podcast has 100 episodes on PodParley. The most recent episode was published on November 3, 2026.

What is The Jen & Frank Podcast about?

It's the Jen & Frank in the Morning Podcast on 104-5 XLO, with new episodes every weekday.

How often does The Jen & Frank Podcast release new episodes?

The Jen & Frank Podcast publishes a few times a week, based on its 100 episodes since January 2026.

Who hosts The Jen & Frank Podcast?

The Jen & Frank Podcast is created and hosted by Cumulus Worcester.
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