The Jeremy & Joe Show podcast artwork

PODCAST · sports

The Jeremy & Joe Show

Jeremy & Joe is Buffalo’s go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next.

  1. 500

    6/19/26 Full Show

    6/19/26 Full Show

  2. 499
  3. 498
  4. 497
  5. 496
  6. 495

    Sauce Gardner's Age Mystery and a Global Soccer League Proposal

    Owen and the group discuss Sauce Gardner's surprising revelation that he is a year younger than publicly recorded and the impact of such age discrepancies in sports. They also explore a Let's Get Stupid proposal for a year-round global soccer league and share updates on the 11 Day Power Play event. 01:19 - Soccer Errors and Highlights 05:53 - Sauce Gardner Age Controversy 10:47 - Global World Cup League 15:22 - Power Play and Golf Hats

  7. 494

    Sabres Trade Rumors, Rutger McGroarty Interest & Botterill Legacy

    They discuss potential Sabres trade targets like Rutger McGroarty and John Carlson while evaluating league-wide rumors involving Elias Pettersson. The conversation explores Jason Botterill's management history in Buffalo, specifically the decision to hire Ralph Krueger over Lindy Ruff. Finally, they provide details on Buffalo's U.S. soccer watch parties and critique various international kits. 05:51 - Sabres Trade Rumors 10:47 - NHL Juicy Rumors 16:33 - Sabres Management History 21:25 - Soccer Watch Parties

  8. 493

    NHL Trade Rumors: Seeking a Stopgap D and Botterill's Sabres Legacy

    They evaluate potential trade targets for the Sabres' defensive core, specifically looking at John Carlson and Jacob Trouba as veteran options. The conversation shifts to a roundup of league-wide 'Juicy Rumors' involving Elias Pettersson and Jake DeBrusk before reflecting on Jason Botterill’s tenure as general manager. Finally, they highlight local watch parties for the U.S. soccer match and critique recent international jersey designs. 05:48 - Defensive Trade Targets 10:42 - NHL Rumor Roundup 17:00 - Botterill's GM Mistakes 21:26 - Buffalo Soccer Fever

  9. 492

    Bo Byram's Future with Sabres & World Cup of Joe Trivia Streak

    Discussion centers on defenseman Bowen Byram's uncertain future with the Buffalo Sabres and whether he will eventually walk to free agency. They also play a round of "World Cup of Joe," attempting to match unique global facts with their respective countries to maintain a winning streak. 01:10 - Buffalo Sabres Discussion 02:01 - Bo Byram's Future 02:48 - World Cup Of Joe 06:07 - Global Trivia Challenge

  10. 491

    Nick Mendola Previews USA vs. Australia and World Cup Dynamics

    Nick Mendola joins Jeremy and Joe to analyze the United States' match against Australia and the tactical importance of winning the group. They discuss the contrasting World Cup trajectories of Lionel Messi and Cristiano Ronaldo, as well as Harry Kane's unselfish play for England. Jeremy also jokes about his competitive text exchange with his Australian cousin ahead of the kickoff. 01:31 - World Cup Update 04:19 - Brazil Superstitions in Philly 07:00 - USA vs Australia Preview 15:33 - Messi vs Ronaldo Debate 17:21 - England and Harry Kane

  11. 490

    Paul Hamilton on Bowen Byram's Future and Sabres Trade Rumors

    Sabres beat reporter Paul Hamilton joins the program to discuss the trade watch for Bowen Byram and his potential fit within the defensive core. They explore the challenges of signing long-term extensions, the nuances of sign-and-trade deals, and how the team might navigate the upcoming NHL draft. 01:04 - Bowen Byram Trade Watch 06:11 - Kesselring and Market Pressure 10:22 - Alex Tuch Contract Negotiations

  12. 489

    Sabres Trade Rumors: Could Bowen Byram Be on the Move?

    Jeremy and Joe analyze reports suggesting Bowen Byram wants a larger role and may not re-sign with the Sabres long-term. They weigh the value of trading him to move up to the second overall pick in the draft and discuss Drew Brees now being forced to throw left-handed due to old injuries. 01:01 - Bowen Byram Rumors 03:40 - Hellebuyck Trade Speculation 08:22 - NHL Draft Strategy 17:51 - Giant Buffalo Update 19:50 - Drew Brees Left-Handed

  13. 488

    Bowen Byram's Search for a Number One Role Leads to Trade Speculation

    Jeremy and Joe discuss Bowen Byram's desire to be a number one defenseman and how that impacts his future with the Buffalo Sabres. They compare his situation to Darren Raddysh's new deal with Toronto and debate the potential contract value for a top-tier defender. The discussion concludes with news on Mike Babcock and a preview of Team USA's World Cup matchup against Australia. 01:00 - Byram Trade Rumors 06:43 - Byram Contract Speculation 11:18 - Babcock and Soccer Preview

  14. 487

    Bo Byram's Breakup: Should the Sabres Trade the Young Defenseman?

    Jeremy and Joe analyze reports that Bowen Byram wants a larger role and may not re-sign with the Buffalo Sabres. They discuss whether Kevyn Adams should keep Byram for one more year or trade him for an elite forward like Matthew Knies. The conversation also covers Canada's dominant soccer performance against Qatar. 01:09 - Golf Ranges and Wind Simulators 03:21 - Bowen Byram's Future in Buffalo 08:37 - Trade Scenarios and Extension Power 16:49 - Comparing Byram to Rasmus Dahlin 22:31 - Soccer Update: Canada vs. Qatar

  15. 486

    6/18/26 Full Show

    6/18/26 Full Show

  16. 485
  17. 484
  18. 483
  19. 482
  20. 481

    Should USMNT Risk Christian Pulisic? Plus Sabres Trade Rumors

    They weigh the risks of playing an injured Christian Pulisic in the World Cup and analyze the chaotic Knicks championship parade. The conversation also explores NHL trade rumors involving Devin Levi and debates which players from the Sabres' playoff drought would best improve the current roster. 01:05 - Adam Scott’s Historic Streak 03:16 - Pulisic Injury Dilemma 06:35 - NHL Trade Rumors

  21. 480

    The Outlet Liquor Best Shots of Audio 6-18

    Jeremy White and the team analyze the historical ubiquity of waterbeds before reviewing sports audio clips from Larry David and Zlatan Ibrahimović. They also explore recent NHL coaching developments and promote the 100 Holes for Roswell fundraiser at Wayland Brewing Company. 01:08 - Popularity Of Waterbeds 05:12 - Larry David Sports Grievances 09:26 - NHL Coaching Hires 15:12 - Zlatan Ibrahimović Iconic Quotes 26:25 - Roswell Park Fundraising Event

  22. 479

    Sergei Bobrovsky's $42M Demand & Rethinking NHL Salary Cap Logic

    Discussion centers on Sergei Bobrovsky's rumored $42 million contract ask and how the NHL's salary cap logic should evolve to mirror the NFL's acceptance of dead cap space. They evaluate Alex Tuck's future with the Buffalo Sabres and the impact of contract term on roster building before shifting to World Cup updates and a potential new uniform for the Buffalo Bills. 01:24 - Bobrovsky's Contract Ask 05:22 - Alex Tuck Sabres Future 11:35 - World Cup and Bills Uniforms

  23. 478

    Sal Capaccio on Cole Bishop's Ceiling & Bills Training Camp Changes

    Sal Capaccio joins Jeremy and Joe to discuss the upcoming Buffalo Bills training camp and the strategic shifts under Joe Brady. They analyze the depth at cornerback and safety, specifically debating Cole Bishop's potential to reach All-Pro status. The conversation also covers the high level of difficulty at the U.S. Open and Sergei Bobrovsky's contract. 02:06 - Training Camp Logistics 08:22 - Cornerback Depth Concerns 16:18 - Safety Position Outlook 24:50 - U.S. Open Analysis

  24. 477

    ANOTHER Sweep in the World Cup of Joe

    Jeremy and Joe recap recent World Cup action before diving into another round of World Cup of Joe, where they test their knowledge on global trivia facts. They also discuss the potential of young soccer stars like Lamine Yamal and his impact on the next generation of fans. 01:05 - World Cup Highlights 03:12 - World Cup of Joe Trivia 17:15 - Lamine Yamal Discussion

  25. 476

    Bowen Byram Decision Looms as Sabres Weigh Connor Hellebuyck Trade

    Paul Hamilton joins to analyze the trade of Michael Kesselring and the Buffalo Sabres' decision to move up in the NHL Draft. They evaluate the rumored asking price for Connor Hellebuyck and discuss which assets the organization might be willing to part with to land the star goalie. The conversation also explores Bowen Byram's upcoming contract eligibility and his long-term role on the blue line. 01:07 - Analyzing Michael Kesselring Trade 10:48 - Bowen Byram Extension Outlook 16:12 - Connor Hellebuyck Asking Price 23:28 - Byram Fork In Road

  26. 475

    Brian Koziol on Sabres Draft Trade & U.S. Open at Shinnecock

    Brian Koziol joins Jeremy and Joe to analyze the Buffalo Sabres' recent draft pick trade and their defensive depth under Lindy Ruff. They also preview the grueling conditions at Shinnecock Hills and the technical measures the USGA is taking for the U.S. Open. 01:30 - Sabres Trade Analysis 05:00 - Shinnecock Hills Conditions 09:18 - Tournament Favorites Analysis 12:30 - Tee To Green Preview 13:16 - USGA Technical Memo

  27. 474

    Jeremy & Joe Analyze Kesselring Trade as Sabres Move Up in Draft

    Jeremy White and Joe DiBiase break down a trade involving Michael Kesselring and the 27th overall pick to the San Jose Sharks for the 20th selection. They evaluate the value of moving up in the first round and how the front office is managing the salary cap for the upcoming season. The discussion also features speculation regarding potential moves for Devon Levi and Jordan Greenway. 01:07 - Jeremy and Joe Intro 02:17 - U.S. Open and Parade 05:00 - Kesselring Trade Breakdown 12:51 - GM Strategy and Assets 21:30 - Future Sabres Trade Rumors

  28. 473

    6/17/26 Full Show

    6/17/26 Full Show

  29. 472
  30. 471
  31. 470
  32. 469
  33. 468

    Jeremy Predicts Every Bills Touchdown for the 2026 Season

    Jeremy breaks down the 2026 Buffalo Bills schedule to project their total touchdown output, finishing with a surprising prediction. They also discuss Vita Vea's contract holdout in Tampa Bay and Calvin Johnson's belief that Puka Nacua could break his single-season receiving record. 01:36 - Vita Vea Contract Holdout 03:54 - Baker Mayfield Analysis 05:24 - NFL Receiving Records 09:51 - Bills Touchdown Projections 14:16 - Joe Brady on Golf

  34. 467

    Mitch Marner Opens Up About Mental Health Struggles in Toronto

    The conversation evaluates the Buffalo Bills' roster strength and upcoming schedule compared to the New England Patriots and Drake May. They explore NHL storylines including coaching changes in Toronto, the potential for a Patrik Laine trade, and the emotional weight of Mitch Marner's comments on mental health. Additionally, they discuss rumors surrounding Mason McTavish and the Buffalo Sabres' center depth. 01:03 - Bills Roster Outlook 04:03 - Patriots Season Preview 09:26 - NHL Coaching Changes 16:00 - Marner Mental Health 23:52 - Mason McTavish Rumors

  35. 466

    Mike Catalana on Bills Camp Cuts and Defensive Expectations

    Mike Catalana joins to discuss the Buffalo Bills reducing their training camp schedule at St. John Fisher University to seven practices. They analyze the impact on fan engagement in Rochester and look ahead to the new defensive scheme under Jim Leonhard. 01:10 - Ed Oliver Praises Rookie 01:50 - Mike Catalana Interview 06:18 - Bills Scrimmage Impact 11:09 - Defensive Scheme Preview

  36. 465

    More on Sabres Offseason Strategy

    Jeremy and Joe examine the Buffalo Sabres' offseason priorities, including a potential extension for Alex Tuch and the impact of young prospects like Konsta Helenius. They analyze the team's puck luck through PDO statistics and question whether the current goaltending tandem can sustain last season's performance. The conversation also shifts to rumored Buffalo Bills jersey leaks and a debate over which NFL stars qualify as generational talents. 01:06 - Sabres Offseason Outlook 06:05 - Analytics And Goaltending 11:41 - Dangerous Local Birds 20:10 - Generational Talent Debate 22:56 - Bills Jersey Leak Rumors

  37. 464

    Joe Marino on Joe Brady’s Offense and Jim Leonhard’s New Defense

    Joe Marino joins the program to analyze the Buffalo Bills' transition to a more aggressive passing attack under Joe Brady and the defensive changes expected with Jim Leonhard. They also evaluate which players might land on the NFL Top 100 list and discuss a unique bird-watching experience in the backyard. 02:01 - Joe Marino Joins 03:47 - Bills Offensive Strategy 12:34 - Jim Leonhard's Defense 17:35 - NFL Top 100 Rankings 23:13 - Red-Tail Hawk Sighting

  38. 463

    Jeremy and Joe Debate Owen Power Rumors and Sabres Trade Strategy

    Jeremy and Joe analyze the Sabres' offseason approach, debating whether the team should consider a massive trade involving Owen Power. They also examine the historical difficulty of Shinnecock Hills ahead of the U.S. Open, highlighting a staggering statistic about previous performances at the course. 01:00 - Buffalo Stadium Statue Update 02:24 - Colton Parayko Trade Rumors 04:42 - Owen Power Trade Debate 11:04 - U.S. Open History Stat

  39. 462

    Messi vs. Brady: Jeremy and Joe Debate the Ultimate GOAT

    Jeremy White and Joe DiBiase compare the athletic brilliance of Lionel Messi to Tom Brady following Messi’s recent hat trick in the simulated World Cup of Joe. They analyze the impact of international soccer stars like Erling Haaland and preview the tournament clash between England and Croatia. Finally, they provide updates on the Buffalo Bills’ training camp schedule and the new bison statues arriving at the stadium. 04:15 - Messi vs. Brady Debate 06:46 - Ronaldo vs. Messi Rivalry 12:43 - World Cup Tournament Stars 19:12 - Norway's Rowing Escalator Fans 20:50 - Bills Training Camp Schedule

  40. 461

    6/16/26 Full Show

    6/16/26 Full Show

  41. 460
  42. 459
  43. 458
  44. 457
  45. 456

    Ranking the Bills' WR Core & Jeremy’s 100 Holes Fundraiser

    Jeremy White and Nate evaluate where the Buffalo Bills' wide receiver group stands compared to the rest of the NFL, debating matchups against teams like the Texans, Titans, and Packers. They also analyze Khalil Shakir's potential impact before transitioning to Jeremy's 100 holes of golf fundraiser. The segment highlights raffle prizes including signed memorabilia from Josh Allen and Sean McDermott to benefit Roswell Park. 01:05 - AFC Receiver Rankings 04:15 - NFC Receiver Comparisons 07:20 - Khalil Shakir Analysis 10:14 - 100 Holes Fundraiser 11:51 - Birthday Hole Challenge

  46. 455

    Jeremy and Joe Debate NHL Point Fixes and Play World Cup Trivia

    Jeremy and Joe examine the flaws in the current NHL point system and discuss potential 3-2-1 alternatives to incentivize urgency in overtime. Joe leads a geography trivia game based on countries competing in the World Cup, covering facts from French time zones to historical names for Jordan. They also touch on the competitive landscape of the expanded soccer field and the difficulty of winning the Masters ticket lottery. 01:00 - NHL Point System Debate 04:30 - World Cup Geography Trivia 18:59 - World Cup Field Expansion 22:47 - Golf Major Ticket Lotteries

  47. 454

    11 Day Power Play Returns: Amy Gold joins the Show

    Amy Gold joins Jeremy and Joe to celebrate the 10th anniversary of the 11 Day Power Play. They discuss the fundraising efforts for cancer research, the schedule for the 11-day hockey marathon, and the vital community resources funded by the event. 01:01 - 11 Day Power Play Anniversary 02:23 - Event Schedule And Fundraising 04:02 - Volunteering And Community Impact 07:01 - Merchandise And Jersey Sales 08:04 - World Cup Of Joe

  48. 453

    Evaluating Boone Jenner & Josh Norris' Value for the Sabres

    Jeremy and Joe analyze potential Buffalo Sabres roster moves, including trade rumors involving Boone Jenner and Mats Zuccarello. They debate the value of face-off and power-play specialists before diving into the polarizing contract and injury history of Josh Norris. The discussion wraps up with a look at Konsta Helenius' impressive postseason production. 01:00 - Soccer Terminology Discussion 03:13 - NHL Ties and Overtime 05:50 - Boone Jenner Trade Speculation 09:19 - Sabres Free Agency Targets 20:52 - Josh Norris Roster Value

  49. 452

    Josh Allen Needs Better Answers for the Blitz

    Mike Schopp discusses Josh Allen’s playstyle and the Buffalo Bills' league-leading efficiency on opening drives. The conversation moves to Allen’s regression against the blitz and how new weapons like Keon Coleman might provide necessary answers for the offense. 01:06 - Josh Allen Playstyle 02:38 - Bills Offensive Stats 04:03 - Struggles Against Blitz

  50. 451

    Paul Hamilton on Alex Tuch's situation

    Paul Hamilton joins Jeremy and Joe to evaluate the Buffalo Sabres' goaltending strategy and the potential for a three-goalie system involving Colten Ellis. They discuss Alex Tuch's contract outlook and how modern sports science might extend his career despite age concerns. The conversation also touches on trade rumors surrounding Owen Power and the history of the team's late draft picks. 01:00 - Stanley Cup Finals Review 03:29 - Sabres Goalie System Analysis 10:15 - Alex Tuch Contract Extension 19:30 - Owen Power and Trade Rumors 25:25 - Sabres Draft History

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ABOUT THIS SHOW

Jeremy & Joe is Buffalo’s go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR 550 weekdays from 6–10 a.m. ET. On Demand Audio is presented by Northwest Bank. For What's Next.

HOSTED BY

Audacy

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Frequently Asked Questions

How many episodes does The Jeremy & Joe Show have?

The Jeremy & Joe Show currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Jeremy & Joe Show about?

Jeremy & Joe is Buffalo’s go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down...

How often does The Jeremy & Joe Show release new episodes?

The Jeremy & Joe Show has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Jeremy & Joe Show?

You can listen to The Jeremy & Joe Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Jeremy & Joe Show?

The Jeremy & Joe Show is created and hosted by Audacy.
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