PODCAST · health
The Jesse Chappus Show
by Jesse Chappus
Long-form conversations on what actually drives health.
Episodes
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726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper
Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr -...
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725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Show partners: Paleovalley - Save 15% off your first order by using this link Quicksilver Scientific - Save 15% off your first order by using the code...
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724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes
Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - Save 15% off your first order by using the code...
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723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino
Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies. Show partners: Jaspr - Save $200 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT...
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722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips
Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma. Show partner: Paleovalley - Save 15% off your first order by using this link Show notes: jessechappus.com/722
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721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf
Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $200 off your Jaspr air scrubber by using this link Show notes:...
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720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay
Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting. Show partner: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/720
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719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)
Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate. Show partners: Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Show notes:...
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718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent
Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy. Show partners: Paleovalley - Save 15% off your first order by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link...
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717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter
Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link Show notes:...
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716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus
Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by...
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715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness. Show partners: Jaspr - Save $200 off your Jaspr air scrubber by using this link Quicksilver Scientific - Save…
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714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia
Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Paleovalley - Save 15% off your first order by using this link...
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713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey
Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $200 off your Jaspr air scrubber by using…
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712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance
Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by...
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711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede
Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - Save 15% off your first order by using the code...
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710: Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas
Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link Show notes:...
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709: Vascular Surgeon: What Really Causes Clogged Arteries | Dr. Lily Johnston
Dr. Lily Johnston is a board-certified vascular surgeon and public health expert trying to put herself out of business by preventing disease. Show partners: Paleovalley - Save 15% off your first order by using this link Troscriptions - 10% off your first order by using the code "JESSE" at…
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708: Sleep Doctor: Poor Sleep Causes Insulin Resistance and Weight Gain | Dr. Jeeten Jamnadas
Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $200 off your Jaspr air scrubber by using this...
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707: Melatonin Is More Powerful Than You Think — It's Not Just for Sleep | Dr. Deanna Minich
Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions…
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706: You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on natural approaches to wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link...
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705: The Omega-3 Expert: What You Need to Know About Fish Oil | Dr. Bill Harris
Dr. Bill Harris is a leading omega-3 researcher, founder of the Omega-3 Index, and co-founder of OmegaQuant, specializing in fatty acids, cardiovascular health, and nutrition science. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Ketone-IQ - Save…
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704: What They Never Told You About the Mediterranean Diet | Belinda Fettke
Belinda Fettke is a public speaker and independent researcher exploring the corruption of our plant-based dietary and health guidelines. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link...
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703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off...
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702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley
Dr. Courtney Conley is a foot and gait specialist helping people eliminate pain, strengthen their feet, and restore natural movement. Show partners: Jaspr - Save $300 off your Jaspr air scrubber by using this link Quicksilver Scientific - 15% off your first order by using the code "jesse15" at...
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701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin
Dr. David Unwin is a UK-based physician and leading researcher in low-carbohydrate medicine, known for helping patients reverse type 2 diabetes and metabolic disease through dietary change. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim...
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700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy
Dr. Thomas Levy is a board-certified cardiologist, attorney, and bestselling author. His latest book is The Only Cause of Disease. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $300 off your Jaspr air scrubber by using this link…
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699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith
Dr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this…
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698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra
Dr. Aseem Malhotra explains why insulin resistance—not LDL—drives heart disease and how lifestyle can help reverse plaque. Show partners: Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $300 off your Jaspr air scrubber by using this link LMNT…
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697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen
Neurologist Dr. Dale Bredesen shares clinical evidence that cognitive decline can be prevented — even reversed. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr - Save...
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696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn
Michelle Hurn is a registered dietitian, ultrarunner, and author who advocates for low-carbohydrate nutrition to reverse metabolic disease and improve mental health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this...
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695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein
Dr. David Brownstein is a board-certified family physician who practices holistic medicine and is a world-leading expert on iodine. Show partner: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this...
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694: The Blue Zones Myth: What They Really Eat | Belinda Fettke
Belinda Fettke is a public speaker and independent researcher exploring how vested interests and religious ideologies have shaped plant-biased dietary and health guidelines. Show partner: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by…
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693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung
Dr. Jason Fung is a nephrologist, researcher, New York Times bestselling author, and co-founder of The Fasting Method. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Jaspr -...
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692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult
Dr. Roger Seheult is a quadruple board-certified physician and co-founder of MedCram, known for delivering clear, science-based medical education to a global audience. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using…
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691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind
Joel Brind, PhD, is a Yale-educated life scientist who has spend his life in medical research. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/691
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690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik
Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with…
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689: Methylene Blue, Fully Explained | Dr. Scott Sherr
Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He's a methylene blue expert. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout LMNT - Claim your…
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688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Ketone-IQ - Save 30% off your subscription order plus youʼll get…
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687: The Nutrition Advice That's Making People Sicker | Sally Fallon Morell
Sally Fallon Morell is the founding president of the Weston A. Price Foundation and the bestselling author of Nourishing Traditions. Show notes: jessechappus.com/687
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ABOUT THIS SHOW
Long-form conversations on what actually drives health.
HOSTED BY
Jesse Chappus
CATEGORIES
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