The Jill Will Run Show-ish
by Jill Whitaker
This show is the audio format of content from JillWillRun.com. Basically, I talk about running and healthy living, as well as things that can support or get in the way of those in daily life. Occasional interviews with others on related topics are in the mix.
Episodes
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Curranz - A super fruit for runners
The New Zealand blackcurrant has been showing some promising results in helping runners with GI distress and better recovery. And while the actual fruit isn’t readily available for everyone, Curranz is making it available and easy in a supplement form. This conversation with Fleur Cushman from...
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Focus Word 2019
Following the trend of declaring a focus word for the new year to see if it helps me improve my outlook on life!
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Workout at Home: Physique 57
I'm starting a series of posts and associated podcasts about different workouts that I'm doing. I'm not committing to any schedule for when these will be released! But my first podcast episode is on the Physique 57 program and their on-demand platform....
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I’m not gone, just drained!
I have not done well with keeping up with my podcast. I haven’t disappeared, I’ve just been very busy. Also, when you listen to lots of podcasts, you start to define what you need to podcast, but there doesn’t have to be a set formula. Do what works for you! (That applies elsewhere in life too!)
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Carrying Your Phone While Running
When my armband broke, I had to look for something new to carry my phone while running. So I tried a few options, here's what I mention here: Techvilla, Sprigs Banjee, Koala Clip, Armpocket, Camelbak Ultra Pro Vest, Orange Mud. Links and transcript: https://wp.me/p1zKLL-3kv
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Episode 4: Race FOMO and Trails
Why is everyone running the race and I'm not?! Wait... not EVERYONE is running it and I've run it before. No FOMO required, right? Right?! Also... trails. Running on them. I love it and wish I did more of it.
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Episode 3: Boston Marathon and Foot Exfoliation
Two seemingly unrelated topics: The Boston Marathon and foot exfoliation! I talk about my experience running the 2015 event and the excitement at the 2018 marathon. And the foot exfoliation is just a fun "bonus" bit of information! Website: https://wp.me/p1zKLL-3kL
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Episode 2: Jolt - Your New Fitness Buddy
Have you ever used a bot to assist you in your fitness goals? I've been playing with Jolt, a chatbot interface that can help guide you and encourage you to keep up with fitness goals. I got to interview the creator, Adam, and ask him about why Jolt is the way Jolt is.
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Welcome to the Jill Will Run Show-ish
My initial step into this foray into audio content. Blogging doesn’t feel the same and I’m itching to play around with different technology, so this is it. Let’s see where it goes. I’ll talk running, motherhood, health, life in general. Visit the blog for links and transcript:...
About this show
This show is the audio format of content from JillWillRun.com. Basically, I talk about running and healthy living, as well as things that can support or get in the way of those in daily life. Occasional interviews with others on related topics are in the mix.
Hosted by
Jill Whitaker