The JoeIrish and Sherin Podcast

 In Episode 34 of the Joe Irish and Sherin Podcast, Pat and Sherin sit down with Irish radio DJ and Spin 1038 presenter, Marty Guilfoyle. From his early days ringing up a community radio station as a teenager to becoming one of Ireland's most recognisable DJs, Marty shares how a chance encounter in a late-night club in Lanzarote completely changed the direction of his life. The lads talk friendship groups, growing up, social media comparisons, the perks of working in radio, and why Marty reckons the best part of the ladder might actually be where you're standing right now. There's also a pit stop in a very unexpected hotel in Tenerife, a near-miss with Calvin Harris at Electric Picnic, and a wild swingers hotel story that absolutely nobody saw coming. Timecodes:00:00:10 – Welcome & intro to Episode 34 with guest Marty Guilfoyle00:00:50 – Marty on why being invited on podcasts means so much to him00:01:34 – Are you a podcast listener? Marty admits he's not really00:02:35 – Marty's 16 years at Spin 1038 — and the station's full history00:03:15 – How Joe met Marty through his brother next door (the decks story)00:03:57 – Living with a stranger during Covid & making a best friend for life00:04:40 – Friendship groups, growing apart, and the friend group of 15/1600:07:03 – Football, Liverpool, and the WhatsApp group drama00:08:25 – Making friends in different circles across different jobs00:09:42 – Marty's other half's girl gang, London hen surprise & Magic Mike00:10:31 – Ladies nights in Dubai — how clubs make their money00:11:37 – How Marty got into DJing: the radio show that started it all00:12:34 – Ringing a community radio station as a teenager and getting let on air00:13:50 – Getting a show on Fun Radio, sending a demo to Spin, and landing the job00:14:41 – Working weekends for Spin and weekdays for Beat — and how they became one group under Bauer Media00:17:01 – Gigging in Ibiza, Dubai, and Majorca — and the invitation to join as apprentice00:17:35 – Playing Ultra festival on the same bill as Steve Aoki00:18:08 – The Iceland trip with the gang and running into MK00:19:14 – The Lanzarote moment that changed everything: DJ Coco Loco and a life-altering offer00:20:14 – Ringing his mam from Lanzarote: "You are NOT staying"00:21:15 – The kindness of strangers and how it shapes your career path00:22:00 – Playing New York Rocks in the early days00:23:10 – Upcoming gig at Oceans Beach, Majorca — and why Marty doesn't consider himself a "cool DJ"00:24:45 – The viral fan comparison to Avicii at a 5,000-person gig in Limerick00:25:57 – Booking Oceans Beach and hoping they know what they signed up for00:27:03 – Electric Picnic: clashing with Calvin Harris and Hozier00:29:23 – Festival lineup clashes and loving artists across all genres (Kylie Minogue, Hana Lang)00:30:15 – The secret "Absolute Mood" playlist and holiday music chat00:32:05 – Dubai: why Marty wasn't a huge fan and what felt off00:33:16 – Favourite gig ever: Pasha in Macao, China, and a spontaneous trip to Hong Kong00:36:43 – Moving to Roundwood, Wicklow, and learning to love the quiet life00:38:20 – The M50 red flag test for dating — and gym etiquette00:41:33 – What's next? Marty reflects on chasing the ladder in his 20s vs enjoying where he is now00:43:30 – Playing a small bar in Killarney and realising that's the good stuff00:44:09 – Social media, comparison culture, and finding contentment at 3600:47:03 – The perks of working in radio: Katie Taylor, David Guetta, Dua Lipa, and more00:49:05 – Favourite celebrity interviews: Pete Tong, Charlie Puth, MK, and Sean Penn (as an extra on a film!)00:51:35 – Pete Tong coming straight from the airport to Marty's studio00:52:13 – Holiday plans: two weeks off, Tenerife & the Canaries00:53:04 – The accidental swingers hotel story in Tenerife 😂00:57:17 – Wrap-up, thanks, and "Friends and Lovers" sign-off

"Farmer Joe, Fasting & the Truth They Don't Want You to Know"Joe and Sherin sit down with the one and only Joe "Farmajo" — health advocate, content creator, and walking experiment in natural wellness. Joe takes us on his incredible journey from fatty liver, 5 stone overweight, and struggling to climb a hill without stopping for breath, to hiking the highest peaks in Ireland, reversing his own health markers, and helping four people reverse Type 2 diabetes. No filters, no pharmaceutical sponsors — just real talk about food, fasting, and taking back control of your health. This one gets deep, gets funny, and might just change the way you look at your breakfast cornflakes. 🌾⚡⏱️ TIMECODES00:00 — Intro / Hands in the air, welcome to Episode 33!00:43 — Introducing Joe "Farmajo" — how Joe & Sherin first spotted him on TikTok01:19 — What is Farmajo? Kids TV, animations & the board game getting kids off screens02:18 — Joe's viral video hit 325K views… then got shut down. Why health content gets suppressed03:13 — The steam facial remedy & soaking your feet — Joe's nightly self-care routine05:11 — Attention spans, dopamine hits & why nobody can sit still anymore06:15 — The best energy drink in the world (hint: it's not Red Bull)07:11 — Celtic sea salt, morning routines & 50 press-ups before breakfast07:51 — Intermittent fasting explained — why skipping breakfast might be the best thing you do09:03 — How to do your first fast without losing your mind (sea salt is the secret weapon)09:41 — Salt vs. sugar: which one ACTUALLY raises your blood pressure?10:38 — The sleeping tablet scandal — a woman on pills for 14 years & what Joe did about it11:31 — Joe opens up: 3 years probation for speaking out. His book is coming.13:25 — Sherin's personal experience with sleeping aids after losing her mum15:17 — Joe's major bowel scare, giving up coffee & sugar — and what came out the other side 👀16:55 — June 2024: diagnosed with severe fatty liver. Doctor wants to put him on tablets. Joe says no.17:47 — How Joe lost 5 stone in 6 months through intermittent fasting alone18:15 — The Kellogg brothers & how "breakfast is the most important meal of the day" was invented to sell cornflakes20:35 — Helping 4 people reverse Type 2 diabetes & the insulin resistance conversation22:40 — Sugar, cancer & the body only needing 4 grams of sugar a day24:00 — Why protein powder is just dried waste milk — and eggs are the real superfood25:12 — Eggs and ADHD: the overlooked superpower food28:12 — Calisthenics explained: why press-ups and squats are the two best exercises on earth29:05 — Social media addiction, dopamine loops & how to actually cut back33:26 — From nearly collapsing hiking Clinch Hill to conquering the highest peak in Leinster35:36 — How to quit vaping using sea salt (Joe's 50% mindset theory)40:12 — The coffee debate — Joe & Sherin admit to their caffeine habits, Farmajo issues a challenge43:08 — 9 teaspoons of sugar in a bowl of cornflakes. Cocoa Puffs = cocaine puffs 🤯44:21 — Autism rates: from 1 in 25,000 to 1 in 25 — what's really going on?46:44 — Gestational diabetes, processed food during pregnancy & the link to childhood conditions51:10 — Parasites, pig meat & Joe's monthly parasite cleanse (yes, really)53:27 — Sherin's recent breast check & how it made her rethink her diet54:24 — CBD, cannabis & multiple sclerosis — Joe's brother and a powerful family story57:42 — Autophagy: what happens to your body after 48 hours of fasting 🔥58:55 — Jared from Ballymore — 60 marathons in 60 days, world record broken59:49 — Wrapping up, follow Joe @farmajo_1.64 on Instagram, and the hosts issue themselves a live challenge on air1:01:11 — Sign off, shoutout to Jamie the producer & see you next week!

Joe and Sherin are joined by the brilliant Eilish O'Carroll — best known as the loveable Winnie McGee from the smash-hit Mrs. Brown's Boys — for a hilarious and heartfelt episode 32. Before they even get into the interview, Joe has to come clean about being left standing in the freezing cold at the wrong City West Luas stop while waiting for Eilish to collect him — a mix-up that had been weeks in the making. Once they get past that, the conversation flows beautifully.Eilish opens up about her journey into theatre, her work directing and mentoring a community women's show, and what it's really like to play Winnie alongside her real-life brother Brendan O'Carroll for over 26 years. She reveals the private backstory she wrote for Winnie in her own head — never shared with Brendan — that helped her stay in character through all the on-screen abuse. She also talks candidly about filming the Mrs. Brown's Boys mini-series while going through chemotherapy, growing up in Finglas and Stoneybatter, her mother's remarkable career as the first female Labour TD, her own one-woman show Do Level of Laugh, and her deep admiration for Brendan's late-bloomer success story. Funny, warm, honest, and full of great craic.Timecodes:00:00:00 – Intro / cold open00:00:10 – Joe welcomes listeners to Episode 32 and introduces Eilish O'Carroll (aka Winnie McGee)00:01:00 – The mix-up that almost never was: Sherin's scheduling chaos and dual alter egos00:02:00 – Joe's Luas adventure — wrong City West stop, freezing cold, 30+ minutes waiting00:05:00 – Eilish finally arrives (kind of) — the full story unravels00:08:00 – Eilish talks about her ADHD and how she relates to Joe00:09:00 – The Sister Sheds community show: how it started and how Eilish got roped in00:11:30 – Directing the women's show, rehearsals in kitchens, and the chaos of putting it together00:14:25 – The show's standing ovation and Eilish's impact as a director and mentor00:22:00 – Eilish's theatre background and love of performing00:35:30 – The chemistry between Eilish and Brendan on stage and the art of reading your scene partner00:37:30 – Playing Winnie: the private backstory Eilish invented that Brendan never knew about00:40:30 – What she loves most about Mrs. Brown's Boys and the power of making people laugh00:41:00 – Filming the mini-series during chemotherapy: flying Glasgow–Dublin and straight back into chemo00:42:00 – Brendan on Strictly Come Dancing and the real family bonds on the show00:44:00 – Fan encounters: Australian fans, being "mobbed," and staying grounded despite fame00:47:00 – Never really feeling "famous" — and why that's a good thing00:48:30 – How Eilish joined Mrs. Brown's Boys: starting as wardrobe, coming back from England00:49:20 – Her one-woman show Do Level of Laugh and its personal, emotional content01:11:35 – Brendan's Christmas routines and life between Dublin and Florida01:12:10 – Returning to Finglas: community spirit, Coronation Street vibes, and going home on TV01:14:45 – Emotional visit to the family home and memories of her mother dancing in the lounge01:15:30 – Her mother: the first female Labour TD, the Ballymun house, and moving to Finglas in the night01:17:40 – Other O'Carroll family members and why Brendan didn't find success until his 40s01:19:00 – Brendan's early struggles: debt, running a pub in Finglas, and finding comedy as a way out01:20:00 – Brendan's legendary first Late Late Show appearance with Gay Byrne01:23:00 – What's next for Eilish: The Circle writing group and a trip to Lourdes01:25:00 – Wrap-up, big shout out to Pat Sullivan, and Joe's promise to have Eilish back on

Comedian, Bingo Loco host, and all-round force of nature, Adam Burke. Joe and Sherin sit down with Adam for one of their best episodes yet, covering everything from his wild origins as a pro wrestler (yes, really — Ireland's first heavyweight champion, who trained alongside Finn Bálor and Becky Lynch) to carving out a career in stand-up comedy.But this one goes well beyond the laughs. Adam opens up about his day job working with Jigsaw, the youth mental health service, and the pair share deeply personal stories about parenting, anxiety, school refusal, and the shrinking safe spaces for young people in Ireland. Sherin shares her own experience getting help for her daughter, and the conversation gets real fast.There's also a brilliant segment on performing comedy inside Mountjoy Prison — including the legendary moment a supermarket roof joke landed a little too well — plus the full story of how Adam went from small Irish comedy clubs to hosting Bingo Loco in the 3Arena and across the globe.A funny, honest, and genuinely moving episode. Don't miss it.Timecodes:00:00 — Intro & welcoming Adam Burke to the show00:45 — Banter about hair, waxing, and getting straight to business02:18 — Adam explains why mental health professionals need to engage with community media and "get their hands dirty"03:48 — How did Adam get into comedy? It started with pro wrestling04:01 — Ireland's first heavyweight wrestling champion — training with Finn Bálor & Becky Lynch06:14 — Why Adam fell out of love with wrestling (injuries, his wife's concern, and chasing something new)07:44 — The secrets of pro wrestling revealed: blades, blood, and performing as the villain ("the heel")10:19 — Winning the belt: the crowd stands and applauds the bad guy11:42 — Six hours of training every Sunday for 7–8 years; sacrificing football for the craft13:14 — Transition to stand-up comedy and wanting to be one of the nicest people in the game29:44 — The Echo in Ballymun and the importance of creative spaces for young people30:31 — The "shrinking social spaces" for youth in Ireland and what adults get wrong31:51 — Community parks, antisocial behaviour, and how we judge teenagers unfairly32:10 — Growing up with autonomy and what that privilege means for parenting33:28 — Helicopter parenting, letting go, and the village mentality that's disappeared37:42 — Competitive parenting vs. supportive parenting38:12 — Adam's work with Jigsaw (youth mental health service, ages 12–25)39:18 — Sherin shares her daughter's experience with anxiety and how Jigsaw helped40:06 — The gap in mental health supports for children under 12 — a real problem41:21 — What young people are presenting with most: anxiety, depression, school refusal, body image, ADHD, autism50:46 — Bingo Loco: how Adam got involved and what makes it unlike anything else52:34 — How Bingo Loco opened doors — from the same old circuit to the 3Arena and beyond54:26 — Staying in your lane, gratitude, and not comparing yourself to other comedians55:49 — Family as the real anchor: meeting his wife Sandra and what really matters57:18 — The 3Arena gig vs. 13 people at Ha'penny Bridge — every gig is just a gig59:36 — Mountjoy Prison gig: how it came about through the school of education programme1:00:42 — The moral question: should comedians entertain prisoners?1:01:42 — The supermarket roof joke that accidentally called out the guy who actually did it1:03:09 — Getting stuck behind Enoch Burke's family at the prison gates1:03:47 — A prisoner recognising Adam's dad, and the surreal moments only Mountjoy can deliver1:04:34 — The lads shaking hands at the door: the most respectful end to any gig1:06:05 — Adam eating a full Irish breakfast with the prisoners at 9am (while Joe watched in horror)1:07:26 — Rival gangs, a warden's warning, and sniffer dog panic1:11:28 — Wrapping up: well-wishes, genuine compliments, and what's next for Adam1:12:02 — What's coming up: summer gigs, Bingo Loco, festivals, and a new sketch show in the works1:12:54 — Sign-off, shout-outs, 

Susan Morris, paranormal investigator and psychic medium. Susan opens up about how her abilities emerged out of nowhere at 46, just after losing her mother, and the wild journey of going from seeing energy blobs over people's heads to becoming a fully trained medium who has travelled to England's famous "Hogwarts" of mediumship, Stansted College.Susan gives a live reading to the hosts, explains the difference between psychic and mediumship work, reads auras, and shares some absolutely spine-tingling paranormal investigation stories — including being dragged from a bed by a spirit in France that turned out to be a Nazi soldier.The conversation also takes a touching and honest turn, with Susan and the hosts speaking openly about grief, losing a parent, and mental health — including suicide — with real compassion and no filter.Buckle up. This one goes everywhere.Timecodes:00:00 — Welcome to episode 31 — introducing Susan Morris, paranormal investigator & psychic medium00:36 — Susan's story: how her abilities switched on at 46 after her mother passed, while pregnant01:17 — Seeing energy blobs, doctor visits, brain scans & thinking she was losing her mind02:37 — Learning to enjoy and lean into the experience03:55 — Telling her partner — and still getting married after04:35 — Losing friends and evolving on a different path05:49 — Finding medium circles "bitchy as hell" and going it alone to Stansted College, England06:12 — How spirits try to get your attention when your abilities are developing07:05 — "I'm a sceptic — you're going to have to really show me"07:50 — Stansted College — the "Hogwarts" of mediumship, locally nicknamed "Spook School"09:22 — Susan's first solo trip to England — nearly running out the door10:33 — A day in the life at Stansted — lectures, horses, and getting pushed out of your comfort zone12:46 — The tutor who kept calling her out in class — and the thank you email she sent a year later16:33 — Can anyone become a psychic? Breaking down psychic vs. mediumship18:24 — How Susan tunes in to read someone's aura and what the colours mean21:15 — The clairs explained: clairvoyance, clairsentience, clairaudience & more21:53 — Susan gives a live reading to Joe — a dark-haired man behind him holding a precious photograph23:40 — "Make sure you're spending time with your mother"23:59 — Reading Sharon's aura — a little green powerhouse pulling in red25:30 — Jo's big yellow aura — all new journeys and manifestation energy27:33 — Going public as a medium: "I just rented an office and said — I do this now"28:52 — What really happens when spirits hug or try to make contact with the living29:52 — Susan's most powerful experience — feeling her mother sit on the bed and hold her32:31 — Grief, emotional waves, and the energy drain of psychic work38:35 — A wave of grief that hit out of nowhere on a normal day in Sandyford39:30 — Death isn't death — it's just another dimension, another journey40:41 — What happens to those who die by suicide? A compassionate and honest conversation44:52 — Grieving while also being gifted — the pain of knowing too much47:26 — Paranormal investigations — castles, spirit tables and groups of sensitives49:08 — The Castle in Galway — a shapeshifter, a screaming bathroom incident, and surveillance cameras52:16 — The spirit table: "it's basically a Ouija board, but I refuse to call it that"54:04 — The night a spirit tried to drag Susan out of bed in France56:36 — Researching the area: Nazi camps, a curfew and an angry, earthbound soldier58:37 — Angelic energy, Archangel Michael, and working with different entities59:00 — Tarot, a psychic medium on a balcony in Mallorca, and a prediction that came true01:03:07 — The spirit table in action — Gorilla Glue, dancing spirits and a table leg snapping off01:07:16 — Do you take calls from people with spirits in their house? Yes — but she screens them first01:09:17 — The pendulum: anyone can do it, but be very strict with yourself01:11:20 — Where to find Susan: Lavender Hills Spiritual Connections on Instagram01:12:02 — Outro — shoutouts, plugs and signing off

In Episode 29, Joe and Sherin sit down with the brilliant Dean Kenny — a Dublin man originally from Ballymun who has one of the most raw, honest, and inspiring stories you'll hear. From growing up in the flats of Ballymun and Finglas, to falling deep into cocaine addiction in his teens and twenties, Dean holds nothing back. He opens up about the chaos addiction brought into his life — the paranoia, the broken relationships, the falling off and climbing back on the wagon — and the turning point that changed everything.Dean is now on an incredible mission — running 5K every single day and raising money for Our Lady's Children's Hospital. With over 700 days of consecutive runs clocked, he talks about how running became his recovery, his mental health lifeline, and his purpose. He also shares the deeply personal story of his son's serious illness and the operation that shook his world, and how that fuelled everything he's doing today.This one is honest, funny, emotional, and motivating in equal measure. If you're going through something tough or just need a reminder that it's never too late to turn things around — this is the episode for you.⏱ Timecodes00:00 | Intro & banter — welcome to Episode 2901:00 | Introducing Dean Kenny02:00 | Denture stories & classic craic05:00 | Getting the full background — where Dean is from05:40 | Born in 1988 — growing up in Ballymun & Finglas06:45 | Life in the flats — tight-knit community memories08:00 | Family life — four kids, relationships09:00 | The addiction story begins — first experiences with cocaine10:30 | Addiction escalating — everyday use11:40 | Leaving school at 16 & deeper into addiction12:30 | Paranoia, money problems, relationships falling apart13:10 | Moving to England — trying to escape it all13:50 | Coming back to Dublin, getting his first apartment27:20 | Dean's son's illness — the operation and the fear28:30 | Shout out to the surgeons & the child's mother29:40 | The 5K a day challenge begins — running for Our Lady's Hospital30:35 | 714 days in — the numbers don't lie31:30 | Relapse — falling off the wagon and being honest about it33:00 | Recovery isn't linear — guilt, shame, and getting back up34:20 | What "falling off" actually looked like — missed days, letting people down35:20 | Getting back on track — accountability and the mission36:10 | Responsibilities as an anchor in recovery37:00 | Social media accountability — how posting keeps you honest39:40 | 714 days, 5K a day = raising funds for Our Lady's48:15 | Rise Above It boxing & the finger snap story 😬50:00 | Where Dean is now — PT course, lifeguard training, college52:00 | What keeps Dean in recovery — running & mental health52:40 | "Recovered" vs "in recovery" — a real honest debate53:15 | Sherin on manifestation and the Law of Attraction55:10 | Cold water/sea swimming as part of the routine57:00 | Advice to anyone struggling — reach out, take accountability58:30 | Come join a run — Saturday mornings!01:00:00 | Belfast trip chat & signing off01:01:50 | Final shoutouts — crew, family, fans & barbers union!

Conor and Jeff — the lads from U Havin Us On — join Joe Irish and Sherin as guests for one of the most unhinged episodes yet — car crash stories, dodgy decisions, stand-up comedy chat, and pure Dublin humour throughout.From robbing a car "for the laugh" to near-death driving stories and the reality of starting out in comedy, this episode swings between madness and genuinely real moments.Expect dark humour, wild tangents, and zero structure… just how we like it.━━━━━━━━━━━━━━━━━━━━━━━━⏱️ TIMECODES━━━━━━━━━━━━━━━━━━━━━━━━00:00 – Podcast kicks off (pure chaos immediately)00:40 – Joe's mad "car robbery" story02:30 – Discombobulated chaos & nonsense chat05:00 – Sponsor shoutout + crash story06:00 – Nursing home crash incident08:00 – Car crash stories (it gets worse)11:30 – Wild teenage crash story (car flips 😳)15:30 – More crash talk + close calls17:00 – Emotional story turns dark20:30 – Back to chaos & random tangents21:00 – Joe & Sherin background / how they met24:00 – Starting the podcast journey25:00 – Stand-up vs podcasting27:00 – Comedy scene chat (sketches vs stand-up)33:00 – Guests, comedy influences & favourites38:00 – Viral moments & wild guest stories46:00 – Growing the podcast & audience insights50:00 – Social media strategy & TikTok growth54:00 – Comedy mindset & different "versions" of yourself

From the start, the energy is high with laughs, stories, and excitement about upcoming guests — including a big name from Mrs. Brown’s Boys. The conversation quickly moves into hilarious encounters with celebrities, awkward photo moments, and what it’s really like behind the scenes in entertainment.Sherin then gets real about confidence, appearance, and the pressure of social media, opening up on how it affects mindset — especially in a world where everything is on camera. The episode blends humor with honesty as the pair dive into podcasting, content creation, and how social media has completely changed the game for comedians and creators.As things progress, the chat shifts deeper — covering identity, professionalism, and the different “hats” people wear in life. There’s also plenty of raw discussion on current issues, from rising costs and daily stress to media influence and the constant noise of modern life.It’s funny, real, and unpredictable — a mix of banter, personal insight, and genuine moments that capture exactly what this podcast is all about.00:00 – Intro & Chaos Opening High-energy start, jokes, and introduction to Episode 27.00:10 – Podcast Welcome & Hosts Intro Welcoming listeners and introducing the crew.00:35 – Teasing Upcoming Guest Discussion about a long-awaited guest and excitement around it.01:00 – Mrs. Brown’s Boys Story Behind-the-scenes chat about how the show started and its success.04:00 – Celebrity Encounter Story Joe shares a story about meeting an actor from a major film/TV production.06:40 – Networking & Guests Talking about reaching out to potential guests and growing the podcast.07:40 – Social Media & Appearance Pressure Sherin opens up about insecurities, filters, and how podcasts expose reality.10:40 – Photo Culture & Vanity Funny discussion about how everyone only checks themselves in group photos.11:50 – Awkward Selfies with Celebrities Relatable stories about bad photos with famous people.13:20 – Meeting Comedians Story A hilarious story about meeting a well-known comedian and taking photos.15:30 – VIP Party with Coldplay Story about attending an exclusive event and phone restrictions.16:30 – Empowerment Speaking & Career Talk Sherin talks about her work and public speaking.17:40 – Comedy Career & Industry Changes How social media has changed the comedy scene and opportunities.19:30 – Purpose of the Podcast Why they moved beyond just comedy guests to broader conversations.21:00 – Professional vs Personal Identity Balancing different “roles” in life and being yourself in different spaces.24:00 – Content Creation Reality Honest talk about likes, followers, and why people care.26:00 – Consistency & Growth on Social Media Challenges of maintaining content while juggling life.30:00 – Audience Engagement Debate Discussion about asking people to follow/subscribe.32:00 – Traffic & Fuel Crisis Talk Real-life frustrations and current issues affecting daily life.36:00 – Cost of Living & Taxes Deep dive into fuel prices and financial pressure.38:30 – Conspiracies & Media Influence Debate around news, perception, and “scaremongering.”42:00 – Mental Health & Avoiding News Overload Choosing peace over constant negative information.45:00 – Favourite Podcast Guests Reflecting on past guests and standout moments.49:00 – Emotional Guest Story Discussion about a powerful and emotional previous episode.51:00 – Future Plans & Podcast Growth Ideas for improving content, clips, and bringing guests back.

In this episode, Joe sits down with shamanic practitioner Matthew Stevens for a deep, raw, and eye-opening conversation about spirituality, healing, and altered states of consciousness.Matthew shares his personal journey from corporate life and deep grief into the world of shamanism, including powerful experiences with ayahuasca in Ireland and Peru. The lads dive into everything from DMT, mushrooms, and plant medicine to meditation, soul retrieval, and the idea of multiple spiritual realms.This episode balances curiosity, skepticism, and real-life experience—covering both the potential benefits and serious risks of these practices. It’s a fascinating listen for anyone interested in mental health, spirituality, or exploring consciousness beyond the everyday.⏱️ Timecodes00:00 – Intro & Welcome Back High-energy intro, Joe sets the tone and introduces Episode 26.00:10 – Meet Matthew Stevens Introduction to Matthew, his work as a shamanic practitioner, and how Joe discovered him.01:00 – Joe’s Curiosity About Ayahuasca Joe talks about learning from YouTube and his fascination with plant medicine.02:30 – What Ayahuasca Actually Is Matthew explains ayahuasca, DMT, and how the brew works in the body.04:00 – Matthew’s Origin Story Losing both parents, depression, and the start of his spiritual journey.05:30 – The “Calling” & First Ceremony How a chance encounter led Matthew to his first ayahuasca experience.06:45 – First Ayahuasca Experience (Intense Story) Fear, “splitting,” and being guided through the experience by a shaman.08:15 – Other Realms Explained Introduction to shamanic journeying, drumming, and altered states without drugs.09:30 – Life Transformation After Ayahuasca How that one experience changed Matthew’s direction completely.10:30 – Training & Peru Experience Trips to the Amazon, working with shamans, and differences between traditions.12:00 – What Is Shamanism Really? Breaking down misconceptions—spiritual practice vs religion.13:00 – Do You Need Plant Medicine? Why most shamans don’t actually rely on psychedelics.14:00 – The Three Worlds (Shamanic Cosmology) Middle world, lower world, upper world explained.16:00 – Joe on Wanting the Experience Joe opens up about wanting to try ayahuasca himself.17:30 – Real-Life Transformation Stories Stories of people healing relationships and addictions through ceremonies.19:00 – Risks & Warnings Matthew discusses bad experiences and why guidance is crucial.20:30 – Different Types of DMT Experiences Ayahuasca vs smoked DMT vs frog medicine.22:00 – Set, Setting & Safety Why environment and intention matter massively.23:30 – Meditation & Daily Practice How meditation can reach similar states over time.25:00 – Stress, Health & Modern Life Discussion on stress, illness, and disconnect from nature.27:00 – Matthew’s Background Growing up in Ballyfermot, early spiritual experiences as a child.29:00 – Corporate Life vs Spiritual Calling Balancing a pharma career with shamanic work.30:00 – Leaving the Job & Taking the Leap Matthew opens up about walking away from corporate life.31:30 – Why More People Are Getting Sick Stress, diet, modern lifestyle discussion.33:00 – Psychedelics & Society Why substances like LSD were suppressed historically.35:00 – Death, DMT & the Afterlife Concept Deep discussion on death, consciousness, and crossing over.37:00 – Shared DMT Experiences Why so many people report seeing the same entities.40:00 – Retreats & Real-Life Practice What actually happens on Matthew’s retreats.41:30 – Shamanic Tools (Hapé Explained) Breakdown of the tobacco snuff and how it’s used.44:00 – Soul Retrieval Explained One of the most powerful concepts—recovering lost parts of yourself.47:30 – Healing, Grief & Letting Go Emotional healing and processing trauma.48:30+ – Death, Dying & Spiritual Support Working with people at end-of-life and emotional closure.

🎙️ Joe Irish & Shirin Podcast — Episode DescriptionGuest: Shane McCarty aka "takelife.back"In this brilliant first episode of the Joe Irish and Shirin podcast, the lads are joined by the one and only Shane McCarty — better known as the takelife.back — for a rollercoaster of a chat that goes from hair transplants and toupees to heartbreaking stories of the care system, addiction, loss, and community advocacy. Shane opens up like never before, sharing raw, emotional and at times hilarious stories from his life. This one has it all — laughs, tears, and real talk. Don't miss it.⏱️ Timecodes00:00 — Welcome to the Joe Irish & Shirin Podcast! Introducing special guest Shane McCarty aka "takelife.back"01:30 — Hair chat begins — Joe's hair transplant, Shane's toupee ("hair replacement system"), and the lads comparing their follicle journeys05:00 — Shane's toupee revealed: what it is, how it works, and why it looks so good ("20 years younger!")08:00 — The feedback and trolls after going public with the hair system; why Shane did it10:30 — Joe talks about his own hair transplant and the reaction from people around him11:20 — Mushrooms, mental health, and medicinal conversations — Joe opens up about struggling with anxiety before the podcast13:00 — Shane talks about his work with the Red Door Project and how he found a way out of the cycle of drink and drugs16:00 — Shane's proposal story: getting down on one knee in Bosnia (hungover!) and the video that only caught the last two seconds24:00 — Shane & Shirin discuss what it means for men to speak openly about trauma — and why it matters28:00 — The care system: Shane shares he went into a boys' home at 15, the last stop after foster homes didn't work out31:00 — The heartbreaking moment Shane found out his sister had passed while he was in care — and the fear that he might have the same illness34:00 — Shane on turning pain into power: why he speaks out and what keeps him going35:00 — Generational trauma, coping mechanisms, and creating an "alternative reality" to survive36:00 — Shane talks about his mother and forgiving without always getting answers38:00 — Life inside the boys' home: the abuse, the punishments, sitting upright for hours, and standing up to authority as a teenager41:00 — The school incident: being grabbed by the throat in front of his entire class and told to say he fell down the stairs49:00 — Shane's relationship with his dad and visiting him in the nursing home in later years54:00 — Community, politics, and why people from disadvantaged backgrounds make the best advocates for change56:00 — Could Shane run for councillor? The lads debate politics and accountability in government57:00 — What is Shane's vision? His dream of an aftercare project for young adults leaving the care system59:30 — The lack of community and role models in today's society vs. growing up on the streets with neighbours looking out for each other01:01:30 — Respect, devilment, and the difference between generations — Shane gets emotional reflecting on how far he's come01:03:00 — Wrapping up: Shane reflects on his mental health journey and what he's achieved against all the odds01:04:10 — Shoutouts, future plans for the podcast, and a mention of their first sponsor Sister Sheds 🎉01:07:15 — Follow Shane! Find him as "Take Back Your Life" on Instagram and TikTok01:08:40 — Sign off with co-host Jamie and a big thank you from the whole crew

In this episode of the Joe Irish Podcast, Joe sits down with comedian and content creator Stephen “Cowboy” Kelly for a hilarious and honest conversation about comedy, social media fame, controversy, and life behind the camera.Stephen shares the story of how Three Bucks Left started, his connection to the cult Irish series The Hardy Bucks, and how his viral “creamy pints” videos took off online. He talks about dealing with social media backlash, navigating cancel culture, and why sometimes the best response to controversy is to stand your ground.They also dive into touring internationally, appearing on reality TV, performing comedy across the world, and Stephen’s charity marathon challenges supporting mental health and community causes.From comedy and politics to Irish culture and viral content, this episode is packed with laughs, stories from the road, and a real look at the life of one of Ireland’s most talked-about online comedians.Timecodes00:00 – Podcast intro 00:10 – Welcoming Stephen “Cowboy” Kelly 01:50 – The story behind Three Bucks Left 03:10 – Moving on from The Hardy Bucks 04:30 – Irish influencers and online creators 06:00 – Viral videos and social media controversies 07:20 – Handling backlash online 08:40 – Refusing to apologise and doubling down 10:00 – Starting a podcast and creating content 11:30 – Viral comedy sketches and audience reactions 12:00 – The “Dry January” viral video 13:20 – Family life and kids 14:00 – Appearing on Dinner With The Enemy 16:00 – Reality TV debates and controversial moments 18:00 – Comedy boundaries and offending people 19:00 – The challenge of filming content regularly 20:00 – How the “Creamy Pints” series started 21:00 – Going viral internationally 22:00 – Guinness jokes and Irish humour 23:00 – Talking politics and world events 25:00 – Social media and attention spans 26:00 – Touring and live comedy shows 27:00 – The origin of “French Toast” 28:00 – The early days of The Hardy Bucks 30:00 – Working in TV vs online content 31:00 – Theatre acting and stage performances 32:00 – Comedy tours and hair transplant jokes 34:00 – Travel stories from gigs abroad 35:00 – Marathon training and running challenges 36:00 – Charity runs and fundraising 37:00 – Supporting mental health charities 39:00 – Healthcare struggles in Ireland 41:00 – Running across Ireland and the Wild Atlantic Way 44:00 – Irish tourism and hidden gems 45:00 – Travelling the world as a comedian 47:00 – Performing in Australia and the US 49:00 – Politics and public opinion 50:00 – Running for politics? 51:00 – Comedy around the world 52:00 – Conspiracy theories and random debates

This week on the Joe Irish Podcast, Joe sits down with legendary Irish DJ and radio presenter Al Gibbs for a brilliantly chaotic, funny, and inspiring conversation.From pirate radio days to prime-time slots, from carrying crates of vinyl to playing alongside global dance icons, Al opens up about his journey through decades in the music industry. He shares behind-the-scenes radio stories, festival moments, Ibiza memories, and how a brutal hangover sparked the creation of his electrolyte drink brand, Electro Wave.The episode also dives into cancel culture, generational differences in comedy, balancing family life with a demanding career, DJing in the digital era, and what it really takes to stay relevant in an ever-changing industry.Expect nostalgia, motivation, laugh-out-loud stories, and plenty of classic Joe & Al banter.⏱️ Timecodes00:00 – Chaotic intro & calendar confusion 01:07 – Sleep struggles & hair transplant chat 02:07 – Remote working & escaping Ireland for a month 03:21 – Balancing gigs, radio & family life 04:54 – “Am I being kidnapped?” – arriving at the studio 07:11 – Cancel culture & comedy in 2025 10:21 – The Ibiza hangover that led to Electro Wave 12:22 – Creating an electrolyte drink from scratch 14:30 – Retail deals, festivals & scaling the brand 16:29 – DJ Academy & mentoring beginners 19:43 – Vinyl vs USB: how DJing has changed 21:36 – How live radio actually works behind the scenes 26:05 – Playing alongside Roger Sanchez 27:24 – Space Ibiza memories & dance music legacy 30:27 – Fame, guest lists & industry politics 35:05 – Winning Young Entrepreneur at 16 36:00 – Pirate radio beginnings 38:18 – Prime-time radio & longevity in broadcasting 40:03 – Finding your “radio voice” 44:02 – Festival season plans & Beyond The Pale

In this powerful and deeply personal episode of the Joe Irish Podcast, Joe and the crew sit down with Independent Senator Lynn Ruane for an unfiltered conversation about authenticity, addiction, violence, and the real meaning of community.Lynn opens up about staying true to herself in politics — from wearing runners into Leinster House to refusing to adopt a “politician persona.” The conversation moves into her groundbreaking work on drug policy reform, decriminalisation, and violence intervention strategies inspired by work in Newark and LA.From stories about growing up in Dublin communities to tackling intergenerational trauma and challenging “tough on crime” narratives, this episode blends humour, honesty, and hard truths. It’s a conversation about healing, prevention, and building safer communities from the inside out.Raw. Insightful. Necessary listening.⏱️ Timecodes00:00 – 02:30 Intro chaos, laughs & welcoming Lynn Ruane – why authenticity matters in politics.02:30 – 06:30 Staying true to yourself in Leinster House – resisting the “politician uniform” and representing your community honestly.06:30 – 11:30 Drug policy explained: Decriminalisation vs legalisation – why criminalising addiction doesn’t work.11:30 – 14:30 The history of prohibition – America’s influence, racism, and how drug laws evolved.14:30 – 18:00 Poverty, drug dealing & systemic drivers – Lynn’s early research into exit strategies for dealers.18:00 – 21:00 Trips to Newark & New York – learning from violence intervention programmes in the US.21:00 – 24:00 Perception vs reality of safety – understanding community fear and media narratives.24:00 – 28:30 Growing up in Dublin communities – loyalty, friendship, and what “community” really means.28:30 – 31:30 Can community events reduce violence? Reimagining prevention beyond policing.31:30 – 36:00 Victim assistance & intergenerational trauma – why healing must be part of justice.36:00 – 39:30 Reducing retaliation & stopping the rumour mill – lessons from US intervention models.39:30 – 42:00 “Hard on crime” politics vs real solutions – what actually reduces violence?42:00 – 45:30 Carb funding, pilot programmes & building real change in Irish communities.45:30 – End Leadership, listening, and why real change starts inside the community.

This week on The Joe Irish Podcast (Episode 21), Joe and Sheree sit down with viral TikTok creators Danny Swanton and Jazzy (Josh Norton) for a wild, unfiltered conversation.The lads break down how they built massive followings online, the chaos of TikTok fame, accents, alter egos, getting recognised in public, and trying to turn short-form content into long-term careers. From scabies horror stories and prison gigs to tattoo regrets, travel plans, comedy ambitions, and the reality of being “on” all the time — nothing is off limits.Expect brutal honesty, Dublin humour, absolute nonsense, and plenty of laughs.🎙️ Guests: Danny Swanton & Jazzy (Josh Norton) 📱 Topics: TikTok fame, comedy, content creation, live shows, travel, tattoos, mental health, Irish humourTimecodes / Chapters00:00 – Intro & hype Chaotic opening, podcast intro, welcoming Danny & Jazzy01:00 – Stage names & online personas Why Jazzy became Jazzy, changing names for recognisability03:00 – Accents, Dublin stereotypes & being judged online Posh accents, class assumptions, internet perception05:00 – Egypt trip & tourist scams Travelling stories, getting scammed abroad06:30 – Quitting jobs & early work struggles Day jobs, getting fired, landscaping, money mistakes08:00 – TikTok lives & viral growth How Danny & Jazzy blew up, follower numbers, lives going viral10:00 – Meeting comedians & media recognition Oliver Callan, radio, TV exposure12:00 – Long-form content & YouTube plans Vlogging, cameras, trying to move beyond TikTok13:30 – Live shows & learning limits on stage Crowds, saying the wrong thing, finding boundaries15:00 – Scabies horror stories Boxing gyms, paranoia, absolute trauma17:00 – Performing in Mountjoy Prison Prison gig stories, toughest crowds, dark humour18:30 – “No jocks” story Forgetting underwear, borrowing jocks, podcast embarrassment21:00 – Relationships & tattoos Getting names tattooed, bad decisions, internet dares24:00 – Joke segment Pub jokes, poo jokes, grandad humour27:30 – Family stories & growing up Parents, dropping out of college, living with siblings29:30 – Jamaican & knock-knock jokes More chaos, accents, terrible jokes32:00 – Travel deals & influencer holidays Free trips, party travel, influencer life34:00 – Social awkwardness vs stage confidence Anxiety, being misunderstood, switching personalities36:00 – Hate comments & public reactions Getting abuse in public, dealing with trolls38:00 – Content vs stand-up comedy Why not everyone can make the jump40:00 – What’s next for Danny & Jazzy Future plans, travel, vlogs, growth42:00 – Final thoughts & wrap-up Shoutouts, socials, closing the episode

Welcome to Episode 20 of The Joe Irish Podcast! In this special episode, host Joe Irish sits down with the one and only Black Paddy (Fabio David) for an incredibly candid and hilarious conversation about life, comedy, immigration, and everything in between.Black Paddy, a Nigerian-Irish content creator with over 700,000 TikTok followers and half a million Facebook followers, opens up about his journey from arriving in Ireland at age 14 to becoming one of the country's most beloved social media personalities. The conversation covers his recent charity cycle around Ireland for Jigsaw mental health, navigating online trolls and controversy, and his transition from viral videos to stand-up comedy.This episode doesn't shy away from tough topics - racism, immigration debates, online bullying, and the reality of being a public figure in modern Ireland. But through it all, Black Paddy's infectious humour and genuine warmth shine through, along with some absolutely hilarious stories from his early days in Blanchardstown.Plus, get the exclusive announcement about Black Paddy's upcoming solo comedy show "How Did I End Up Here?" at The Laughter Lounge on March 12th!Follow Black Paddy on social media and grab your tickets when they go on sale!Timecodes00:00 - Introduction & Welcome 01:10 - The Origin of "Black Paddy" vs "Fabio David" 02:00 - Black Paddy's rap career origins 06:00 - Comedy vs social media content 07:37 - Cycling around Ireland for charity 11:34 - Getting stranded in the dark in Kerry 13:53 - The business of being an influencer 15:15 - Political protests and being caught in the middle 18:39 - Black Paddy's philosophy on racism 21:22 - Dealing with online hate and being "the poster boy for racism" 24:13 - The mental health impact of online bullying 26:18 - Learning to ignore trolls and negative energy 30:48 - TikTok going downhill 32:25 - Arriving in Ireland at age 14 33:17 - The accent shock and moving to Blanchardstown 35:11 - His father's death in Nigeria 36:14 - Feeling at home in Ireland 38:40 - First comedy gigs and finding the Irish sense of humor 41:23 - Plans to bring Irish audiences to Nigeria 44:08 - Egyptian family connections 48:56 - ANNOUNCEMENT: "How Did I End Up Here?" comedy show - March 12th at The Laughter Lounge 49:28 - Discipline differences between Nigeria and Ireland 51:03 - HILARIOUS STORY: The "This is not f*cking Nigeria" story 58:13 - Year of the Horse - prosperity ahead 59:24 - Call for podcast sponsors & episode wrap-up

Joe Irish kicks off the first episode of 2026 with a high-energy studio session alongside co-host Sherin and special guests Clueless – the fast-rising Irish rap duo from Wexford that’s been blowing up online.From a viral TikTok clip and just 35 followers to thousands overnight, Clueless break down how one catchy hook, raw lyrics, and DIY production sparked serious momentum. The lads talk friendship, freestyling for the craic, recording tracks at home, upcoming gigs, and their first big Dublin shows.Along the way, the conversation dives into Irish rap culture, creative freedom, social media virality, live performance nerves, industry advice, cancelled culture, inspirations like Kendrick Lamar, Snoop Dogg and Kanye West, and what it really takes to build something from nothing.Unfiltered, funny, and full of belief — this episode is about backing yourself, staying consistent, and riding the wave when it comes.🎧 New music dropping🎤 Live gigs booked🔥 2026 energy activatedTimecodes / Chapters00:00 – Chaos, intros & kicking off 202600:32 – Introducing Clueless: Wexford’s rising rap duo01:17 – Studio vibes, co-hosts & first guests of the year01:51 – The viral clip that stopped Joe scrolling02:27 – Comparisons, influences & Irish TikTok culture03:20 – “Ones to Watch” & first major Dublin gig03:57 – Growing up together & early freestyles05:01 – How the song actually came together06:07 – Lyrics, hooks & happy accidents07:10 – DIY beats, learning production & no formal training08:13 – First live shows, ticket sales & nerves09:18 – Advice on gigs, stage time & consistency09:43 – Big goals: EP, festivals & long-term vision10:37 – 2026 mindset, momentum & leaving baggage behind11:34 – Lyrics breakdown & viral caption confusion12:49 – Did they expect it to blow up?13:35 – From 35 followers to thousands14:38 – Family reactions & unexpected fans15:30 – Recording at home & releasing music fear16:08 – Musical influences & rap inspirations17:14 – Concerts, crowd energy & live performance18:13 – Dream collabs & Kanye talk19:40 – Industry talk, fame & accountability21:17 – Comedy, cancel culture & artistic freedom23:29 – Favourite lyrics & creative process25:02 – School, work & balancing real life26:24 – Day jobs, money & chasing music sustainably27:24 – Social media, visuals & DIY marketing28:51 – Preparing for shows & performance setup29:45 – Upcoming gigs & backstage plans30:21 – Sneak peek at unreleased music31:22 – New track reactions & feedback33:24 – Getting paid, early gigs & industry lessons35:06 – Irish rap scene & coming up locally36:36 – Tonight’s show & what’s next40:15 – New release dates & future projects41:09 – EP plans & recording going forward42:11 – Final thoughts, momentum & sign-off

Join us as we wrap up an incredible year with laughs, Christmas stories, and unforgettable podcast memories! From behind-the-scenes tales to festive family mishaps, this episode has it all. Special thanks to ACTIVE LAMS for supporting the show.Timestamps: 00:00 - Welcome & Episode Introduction 02:18 - Looking Back at 2024 & Episode Lineup 03:45 - Behind the Scenes: The Lams Sponsorship Story 06:00 - Favourite Guest Moments & Highlights 09:12 - Jimmy's Halloween Story & Mary's Face Smash 11:10 - Guest Recap: Drug Dealer Stories & Funny Moments 13:05 - The "Follow Me" Hashtag Discovery 14:20 - Collab Drama & Black Party Video Stories 16:03 - Getting Back on Track 17:10 - Christmas Stories Begin 19:06 - Growing Up in Jobstown: Christmas Traditions 21:15 - The Drunk Driver Crash Stories (Heavy Content) 24:19 - Dad's Christmas Attic Fall & "Jingle Bells" 26:07 - Apple Pie Disaster: Eating Christmas Dessert Early 28:31 - Mam Dressing as Santa Until Age 25 31:04 - Annual Santa Party Tradition with the Family 34:05 - Christmas Away: Cruises & Canary Islands Stories 36:09 - House Party Memories & Singing Stories 37:14 - Kids & Christmas Pressure 39:08 - The Secondhand Playstation Story 40:06 - NOW Albums & Generational Differences 41:08 - Being Grateful vs Ungrateful at Christmas 43:01 - Eddie Murphy Ice Cream Joke Gone Wrong 44:07 - Finding Presents Early & Ruining Surprises 46:44 - The Grinch vs The Grouch Confusion 48:23 - The Missing Socks Mystery 49:33 - Socks on Hands in the Snow 51:20 - Kids Won't Share Clothes Today 52:07 - Ozzy's Chilli Disaster Story 55:03 - 2024 Wrap Up & 2025 Plans 56:25 - Future Guests: Eilish O'Carroll, Medicine Lady & More 57:20 - Monthly Phone-In/Text-In Format Idea 58:27 - Thank Yous & Christmas Wishes

In this episode of The JoeIrish Podcast, Joe and Sherin sit down with David Dowling — professor, mediator, lawyer, and proud member of the Church of Jesus Christ of Latter-day Saints.From growing up in Ballymun to building a successful life in California, David shares powerful insights on faith, conflict resolution, family, identity, and the choices that shape who we become.This episode is raw, hilarious, warm, and full of wisdom about communication, expectations, religion, and life’s unexpected turns.00:00 – 00:26The chaos begins — Joe tries to figure out what episode number they’re actually on.Guest introduction: Who is David Dowling?00:26 – 01:07How a Mormon professor ended up on an Irish podcast — and why Joe insists on calling him “his favourite.”01:07 – 02:15David’s early years: growing up in Ballymun, moving to LA at 7, leaving school at 16, and taking the long route back to education.02:15 – 03:04Joining the Church of Jesus Christ of Latter-day Saints at 20 — and how his path led him to England, California, and a career in law and mediation.03:04 – 04:05What a mediator actually does. The difference between court cases, conflict resolution, and why mediation can save years of stress.04:05 – 07:01The big question: Why become a Mormon?David opens up about missionaries, personal beliefs, and the “Sliding Doors moment” that changed his life.07:01 – 08:36The differing paths of two brothers growing up side-by-side. Childhood dreams, class systems, and how opportunity shifts depending on where you live.08:36 – 10:13Moving to California as an illegal immigrant, marriage, restarting education at 28, and becoming a lawyer against all odds.10:13 – 12:14Irish privilege in the US, funny run-ins with police, and how the Irish charm can get you out of (almost) anything.12:14 – 14:31Life as a Mormon missionary — Italy, Paraguay, service projects, and the reality behind the white shirts and name tags.14:31 – 17:07What missions really mean: structure, discipline, volunteering, and the difference between religious culture and Irish culture.17:07 – 20:37Religion, family, and identity: how David balances his faith with Irish traditions, and how his family supports each other despite differences.20:37 – 23:10Do Mormons believe non-Mormons go to hell? David gives a heartfelt explanation about judgement, mercy, and intentions.23:10 – 27:03The Ten Commandments, morality, and how modern life turns simple expectations into complicated frustrations.27:03 – 29:31Polygamy, splinter groups, and what Mormonism actually teaches vs. what reality shows portray.29:31 – 32:33The dangers of resentment, how anger harms only you, and the communication habits that destroy relationships.32:33 – 36:36Why unspoken expectations ruin families, couples, and friendships — and how to fix it with one simple skill.36:36 – 39:05Teaching, travelling, working with law students, and balancing academic life in Malibu with Irish roots.39:05 – 42:40California life: sunshine, surfing as PE, Disneyland, culture shocks, and how different the world can be from Ballymun.42:40 – 45:36Growing up on food vouchers, remembering hard times in Ireland, and reflecting on modern poverty and homelessness.45:36 – ENDA powerful close: faith, charity, community, and why helping others should always come before judgement.

In this powerful and deeply honest episode of the WORD Podcast, the hosts sit down with the incredible Jen Healy — spiritual mentor, manifestation coach, and former “Yin Yang Yoga Jen.”Jen opens up about her transformative healing journey, from early trauma and addiction recovery to becoming a guide who helps others manifest purpose, abundance, and emotional freedom.This episode is raw, real, emotional, and inspirational — a must-listen for anyone on a healing or spiritual journey.🕒 Timecodes / Chapters00:00 – 00:01 — Opening BanterThe hosts kick off with jokes, chaos, and welcoming listeners back after a week off.00:01 – 00:03 — Introducing Guest Jen HealyWho she is, how she arrived, and the story behind her former brand “Yin Yang Yoga Jen.”00:03 – 00:05 — Reinventing Identity & Moving Beyond LabelsWhy Jen dropped the yoga-only identity and stepped into coaching, energy work, and personal development.00:05 – 00:07 — What Reiki Really IsEnergy transfer, levels of attunement, and what makes someone a Reiki master.00:07 – 00:09 — Jen’s First Experiences with HealingReceiving Reiki during incredibly dark years, trauma, emotional release, and the first feeling of safety.00:09 – 00:12 — Addiction, Anxiety & Entering Cocaine AnonymousHow addiction showed up, blackout drinking, and discovering spiritual awakening through CA.00:12 – 00:15 — Empaths, Intuition & FrequencyUnderstanding empath energy, audience energy, and intuition awakening.00:15 – 00:18 — Manifestation Explained SimplyBob Proctor, visualisation, the mind as energy, and why imagination is the key.00:18 – 00:21 — When Your Brain Blocks Your ManifestationWhy people can’t attract what they want and the tool Jen uses to break the pattern.00:21 – 00:24 — The Universe, Parallel Selves & Higher ConsciousnessHow Jen personally defines “the universe” and how it links to identity and purpose.00:24 – 00:27 — The Science of Energy & MushroomsDMT, consciousness, elements of the universe, and healing through psychedelics and microdosing.00:27 – 00:31 — Microdosing, Mental Health & Rewiring the BrainA raw discussion about mushrooms, emotional numbness, and reconnecting to joy.00:31 – 00:34 — Lifelong Healing & Ancestral WorkWhy healing never fully ends and what changes after the personal layer is cleared.00:34 – 00:41 — The Big Question: Are You Always “An Addict”?A powerful conversation on the identity of addiction and whether you can ever truly outgrow it.00:41 – 00:45 — Trauma, Generational Wounds & Learning to Feel LoveJen’s emotional breakthrough where she felt maternal love for the first time.00:45 – 00:50 — Shadow Work: The Part Nobody Talks AboutWhat shadow work is, why it's essential, and how it changes identity and behaviour.00:50 – 00:55 — Abuse in Healing SpacesA vulnerable reveal: predatory behaviour she experienced from a therapist during early recovery.00:55 – end — Closing Thoughts 

Join Joe and Sherin Hughes as they welcome the one and only Mary Byrne - the Tesco worker who became an X Factor sensation and captured the hearts of Ireland!

In this powerful episode, hosts Joe and Sherin Hughes sit down with Úna Ennis, founder of Archie's Army and mother to 8-year-old Archie, who was diagnosed with Duchenne Muscular Dystrophy just ten months ago.About Archie's Army:Archie's Army has raised €1.2 million towards the €3.5 million needed for gene therapy treatment in America. But the fight continues - not just for Archie, but for 110 boys in Ireland who need Translarna approved and available through the HSE.GoFundMe: https://www.gofundme.com/f/4s5t9y-please-help-our-boySponsored by: Active Lams (10/10 party tray review!)This is a story of hope, community, and a mother's unwavering determination to save her son's life. 💚#ArchiesArmy #DuchenneMuscularDystrophy #Ireland #RareDisease #Community #Hope

In this episode, Sherin and Joe sit down with Jason Byrne — founder of Rise Above It and Ballymun Running Club — to talk about his powerful journey through addiction, recovery, and how he’s now helping others through fitness, mindset, and community work.Jason opens up about his 16-year struggle with addiction, the moment that changed everything, and how he’s now inspiring people across Ireland to “rise above it” — literally and figuratively. There are plenty of laughs too, from stories of wild nights to jokes that close the episode with a smile.

Welcome to Episode 11 of The Joe Irish Podcast with Sherin Hughes. In this episode, Sherin chats with Kiera Dignam, the talented singer and daughter of the late Christy Dignam, frontman of Aslan.Kiera opens up about her life growing up in Finglas, her journey as a musician, becoming a mother at 17, balancing family and career. She also speaks candidly about her father’s illness, his passing, and how she continues to honour his legacy through her own music.This episode is full of laughter, emotion, and raw honesty - a heartfelt conversation about life, family, and finding your voice.#JoeIrishPodcast #KieraDignam #ChristyDignam #Aslan #IrishPodcast #IrishMusic #DublinPodcast #MusicPodcast #Ireland #FemaleArtists

🎙️ The JoeIrish Podcast with Sherin Hughes – Episode 10: Coach KenWelcome to a powerful and unfiltered episode featuring Coach Ken from the Cherry Orchard Running Club. From childhood in Bluebell to addiction, crime, and redemption, Ken shares his journey with brutal honesty, humour, and heart. This one’s a story of survival, community, and transformation.🔔 Subscribe for more real conversations💬 Let us know in the comments what part of Ken’s story hit you hardest.📢 Follow us for more episodes that dig deep into real lives and real Dublin stories.#JoeIrishPodcast #CoachKen #DublinStories #AddictionRecovery #CherryOrchard #IrishPodcast #SherinHughes #RealTalk #FestivalLife #StreetHustle #Bluebell #Ballyfermot

In this episode, Joe Irish and Sherin Hughes welcome Shauna “Mama B” Bannon - the Dublin-born strawweight contender in the UFC - for an honest, behind-the-scenes conversation about life inside and outside the cage.

In this episode, Joe chats with Sherien Hughes, CEO and co-founder of Sister Sheds. Sherien talks about starting Sister Sheds with her cousin Rachel during lockdown and how they created a space to help women look after their mental health.

In this episode, Joe is joined by comedian Al Porter and the lads from U Havin Us On Podcast for a fun and lively chat. They talk about comedy, life stories, and plenty of laughs along the way.

In this episode, Joe is joined by the lads from U Havin Us On Podcast for some great chat and plenty of laughs. They talk about Joe’s recent trip to Turkey for his hair transplant and new Turkey teeth, and swap stories about their first jobs and how it all began. 

In this episode, Joe sits down with comedian Gary Lynch for a chat full of laughs, stories, and straight talk. They get into life on the comedy scene, what inspires Gary’s humour, and how he finds light even in dark times.A funny, honest, and down-to-earth conversation you won’t want to miss.

In this episode, Joe chats with Munchie Fella, a fellow homeless man and foodie content creator. The two first met back in 2022 while staying in emergency accommodation during the height of Ireland’s housing crisis.They talk openly about what it’s really like being homeless, how it can feel like a prison sentence, and how tough it is to keep going when the system feels stacked against you.It’s an honest and raw chat about life on the streets, the small moments of hope that keep you going, and why neither of them would wish homelessness on anyone.Real talk, real stories, and a real look at what’s happening in Ireland today.

In this episode joeirish has the dublin duo social media sensation [ AHHHWOYAAA ] Lads , Keith and Charlie are flying on all platforms with a combining folowing of over 60K in a short time , have a nosey and give em a folow if ye dont alread

joeirish is joined this week with two of his comedy comrads Patser Murray and Dan Stephens

joeirish has banter with the lads from u having us on podcast they talk about holidays , love and pub jokes