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PODCAST · health

The Jog Vlog

I'm using the Cool Running Couch to 5k plan to try to get back into shape. You can watch my progress here.

Publisher-supplied feed metadata · PodParley refreshed Apr 9, 2026 · Source feed

Episodes

  1. VIDEO: Week 2 Day 1

    Click the picture to watch the Quicktime file. Click here to watch the Flash movie.

  2. VIDEO: Day 3

    Click the picture to see the Quicktime video Click here to watch the flash video.

  3. VIDEO: Day 2

    Here’s the morning after video of my first day back to jogging. Click the picture for the Quicktime version. Click for the Flash version

  4. VIDEO: The Jog Vlog 2.0

    Click picture to view Quicktime Watch the flash movie by clicking here. Okay, here’s a new video. I know, it’s been a while. I’ll explain why later and what I’ve learned from it. Sorry to keep you hanging.

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ABOUT THIS SHOW

I'm using the Cool Running Couch to 5k plan to try to get back into shape. You can watch my progress here.

CATEGORIES

Frequently Asked Questions

How many episodes does The Jog Vlog have?

The Jog Vlog currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Jog Vlog about?

I'm using the Cool Running Couch to 5k plan to try to get back into shape. You can watch my progress here.

How often does The Jog Vlog release new episodes?

The Jog Vlog has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Jog Vlog?

You can listen to The Jog Vlog on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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