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PODCAST · sports

The Joke Jitsu Podcast

by Shelton Holmes

Welcome to ”Joke Jitsu”, the podcast where two unique personalities come together to talk about comedy, jiu jitsu, and life. Meet your hosts, Shelton and James. Shelton is a stand-up comedian and a purple belt in jiu jitsu. He’s the co-founder of Joke Junction, a local group in Grand Junction Colorado that is working hard to grow a local scene. On the other hand, James is a father of two, a black belt in jiu jitsu, and a high level mountain biker and coach. He’s a deep thinker who’s always willing to share his thoughts and insights. Together, James and Shelton use their distinct backgrounds to explore the intersection between comedy, jiu jitsu, and life. From the benefits of a disciplined martial arts practice to the importance of finding humor in everyday situations, they cover it all. Whether you’re a fan of comedy, a jiu jitsu practitioner, or simply looking for some inspiration, ”Joke Jitsu” is the perfect podcast for you. Tune in, listen, and get ready to laugh, learn, and ref

Publisher-supplied feed metadata · PodParley refreshed Oct 14, 2025 · Source feed

Episodes

  1. Joke Jitsu Episode #19

    We're joined by two guys who are actually good at jiu jitsu... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  2. Post Roast! #18

    James and Shelton breakdown James' first comedy event! James competed in the Roast Battle put on by Joke Junction (check out the Joke Junction Podcast) at Gemini Beer Co. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...

  3. Tornado Alley #16

    A whirlwind of a podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  4. Joke Jitsu Episode #17

    Like Clark's bonus check from his boss, this episode is better late than never... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  5. Joke Jitsu Episode #15

    It isn't The Comedy Mothership but it's all we have right now... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  6. Joke Jitsu Episode #14

    Back with more stories and insights that you didn't ask for... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  7. #13 MTB stories and Bits and Brews Comedy recap

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  8. Aging and Jiu Jitsu #12

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  9. Joke Jitsu Episode #11

    We're back like that psycho ex who won't take a hint... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  10. Joke Jitsu #9

    A discussion on the mental battle of late promotions This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  11. Joke Jitsu Episode #10

    We're still here, where are you? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  12. Joke Jitsu #8

    Better late than never... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  13. Joke Jitsu Episode #7

    It's another episode of your favorite podcast... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  14. Joke Jitsu Episode #5

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  15. Joke Jitsu Episode #3

    We're back for more... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  16. Joke Jitsu Episode #2

    We're back ... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

  17. Joke Jitsu Episode #1

    We kick off this new podcast adventure in our first episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheltonholmes.substack.com

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ABOUT THIS SHOW

Welcome to ”Joke Jitsu”, the podcast where two unique personalities come together to talk about comedy, jiu jitsu, and life. Meet your hosts, Shelton and James. Shelton is a stand-up comedian and a purple belt in jiu jitsu. He’s the co-founder of Joke Junction, a local group in Grand Junction Colorado that is working hard to grow a local scene. On the other hand, James is a father of two, a black belt in jiu jitsu, and a high level mountain biker and coach. He’s a deep thinker who’s always willing to share his thoughts and insights. Together, James and Shelton use their distinct backgrounds to explore the intersection between comedy, jiu jitsu, and life. From the benefits of a disciplined martial arts practice to the importance of finding humor in everyday situations, they cover it all. Whether you’re a fan of comedy, a jiu jitsu practitioner, or simply looking for some inspiration, ”Joke Jitsu” is the perfect podcast for you. Tune in, listen, and get ready to laugh, learn, and ref

HOSTED BY

Shelton Holmes

CATEGORIES

Frequently Asked Questions

How many episodes does The Joke Jitsu Podcast have?

The Joke Jitsu Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Joke Jitsu Podcast about?

Welcome to ”Joke Jitsu”, the podcast where two unique personalities come together to talk about comedy, jiu jitsu, and life. Meet your hosts, Shelton and James. Shelton is a stand-up comedian and a purple belt in jiu jitsu. He’s the co-founder of Joke Junction, a local group in Grand Junction...

How often does The Joke Jitsu Podcast release new episodes?

The Joke Jitsu Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Joke Jitsu Podcast?

You can listen to The Joke Jitsu Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Joke Jitsu Podcast?

The Joke Jitsu Podcast is created and hosted by Shelton Holmes.
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