The Josi Dumont Podcast About Mindset & Personal Growth

In this episode, I'm joined by Cilia Li, who is a baddie pilates teacher and advocate for women's empowerment by helping women come back home to their bodies and embrace sensuality and femininity. She shares about her own journey towards embracing her femininity and how you can start doing exactly that too. Just as a hint: Sexy is a mindset!About Cilia Li:Cilia is a pilates teacher (she calls herself the baddie pilates teacher), the founder of My Body, a holistic personal trainer, a content creator, and an advocate for self love and women empowerment. Helping women become the best version of themselves by coming back home to their bodies and having the courage to embrace their sensuality and femininity. Connect with Cilia:Personal Insta: @IAM.CILIALI  TikTok @iam.cilialiBusiness Insta: @mybody.ukBook a virtual Pilates Class with Cilia A gift from Cilia for you:Get £10 off any bundles you purchase from her virtual pilates studio except the single-class. Discount-Code is JOSIPODCAST I also had the honour to be interviewed by Cilia on HER podcast "The Cilia Li Show" where we chat about reaching your goals and building selftrust. Tune in here (click)ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Emily Taylor, founder of the Portal of Receiving Philosophy of Life and Business. Or in other words #POR! With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less. In this episode, Emily hares what’s holding most people truly back from receiving and how can they shift to step into the portal of receiving.About Emily:Emily is a business and receiving mentor and coach, and founder of the Portal of Receiving Philosophy. With her background in teaching and Masters in Philosophical Research, she teaches her clients how to RECEIVE more money *whilst* doing less, through a mix of mindset, money mindset, strategy, and her philosophical approach to manifesting what you desire in your business and life, without attaching to outcomes you cannot control. Connect with Emily:@iamemilyjanetaylor on Instagram. soulandwisdom1717@gmail on email for enquiries. ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In the past episodes, we’ve dived into different self-sabotage types—the perfectionist, the people-pleaser, the overthinker, the overdoer, the inner critic, and the victim-player. These tendencies show up in different ways, but when you strip them down to their core, there’s one common thread running through all of them: selfdoubtAll self-sabotaging behaviours or habits lead back to that lack of self-trust. This is why self-doubt is so important to address because, without that foundation of self-trust, these sabotaging behaviours keep showing up in different ways, blocking your progress and success.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Laura, who is a holistic self-love and empowerment coach for women. In our conversation, Laura shared her personal journey towards self-love and we dissected how you too can build a more loving and trusting relationship with yourself. About Laura Sylv:Laura, a holistic self-love and empowerment coach for women, an NLP master practitioner, and a hypnotherapist. She writes a monthly well-being column for Lancashire Life Magazine, holds in-person women’s circles, events, and retreats, and has her very own self-published self-love journal. It’s her heart-led mission to guide women back home to themselves and their true essence beneath the layers they’ve accumulated in life, to help them gain confidence, reclaim their joy, find their voice, and live life on their own terms without fear. Connect Laura:InstagramWebsiteTikTokThreadsA gift from Laura for you:Higher-self meditationORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

Where is the limit in saying "Yes" to others, and when do we start saying "Yes" more to ourselves instead?If you find yourself always putting others’ needs before your own, struggling to say ‘no,’ or avoiding conflict at all costs, then this episode about people-pleasing is for you.This is the LAST part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.In the last part of this series we talked about #victimmentality  and how to get out of the "poor me" thinking and start grasping life by its horns again paralysis, if you missed it, you can catch up here:https://youtu.be/6Chjeo3gID0?si=RGLUiVDWv5IpEmH9If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way":  https://books2read.com/And-There-She-Goes-Her-WayORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Katy, a fellow entrepreneur, HR Executive, mum, and wife who wants to share her passions with the world. In this episode, we dive into how to maintain boundaries but also achieve your goals as a multi-passionate through better #timemanagement! If you wear several hats as well, this one is for you!About Katy Murray:Katy is a business owner, entrepreneur, Executive of Human Resources at a Private organization, mother, and wife. Receiving multiple awards and recognition for her Photography Talent, Katy's images have been featured in over 30 publications. Now, Co-Founder of 'Katy and Co, VA', Katy helps other businesses grow and meet their success. Katy has been a guest speaker at multiple Universities, on high-ranking Podcasts, and is the Host of her own Ginger Biz. On her podcast she shares all the tips and tricks to be successful in business, while also working full time, loving on her sweet family, and practicing self-care to maintain sanity. Katy is a fun-loving business guru who wants to share her passions with the world.Connect with Katy:@gingerbiz across platformsLinkedInWebsiteA gift from Katy for you (click)I also had the honour to be interviewed by Katy on HER "Ginger Biz" Podcast, you can check out that episode in which we talk about guilt-free time-off and how to step away from your business and thrive here on Spotify (click here)ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

What if you were to drop all excuses? What if you were to stop playing the victim, and start being the hero of your own story? The Victim Player is a self-sabotage type where someone believes that life is happening to them rather than for them. In this mindset, it’s easy to feel that you are at the mercy of external circumstances, powerless to change your situation and that the hardships in your life are unfairly stacked against you.But there is a way to turn hardship into a blessing, by shifting your perspective and therefore, mindset!If this sounds familiar to you, tune in to find out why we love finding excuses for the things we actually want to do, but are slightly outside our comfort zone!This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives, careers, and businesses, and most importantly, how we can overcome them.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, Amanda and I chat about the Little Things. Sometimes we get lost within them. Sometimes we forget about them. Sometimes we resent them. But so rarely do we choose to heal them. A small choice, but once you make it, a little thing that will impact you for years to come! That’s where ‘The Butterfly Effect - Spiritual Healing’ makes a cameo in this Chapter of your life. About Amanda:Amanda is your Tarot Translator & Reiki Healer. She’ll guide you through The Fool's story and offer advice on conquering that little thing that’s been taking over your life. There is no evil or devil-worshipping stuff here (sorry to disappoint some!) Just some pictures on some cards and a girl ready to hold space for you to work through even just one Little Thing. Sometimes, that little thing changes everything!Connect with Amanda:InstagramFacebookThe Real World PodcastORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

'It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.' *Brené Brown*We live in a world that glorifies hustle, packed calendars are worn like gold medals, and being busy for some reason shows off how important you are. If you’re someone who constantly feels the need to do more because of all this, but long to escape this franticness so you can actually enjoy your life already before you retire, this episode is for you.This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.In the last part of this series we talked about #analyser and how to calm down your brain, if you missed it, you can catch up here:https://youtu.be/sjNqMclgdt8If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Katie, a Content Writer, Marketing Strategist & Entrepreneur Mom who helps women business owners, moms especially, grow their brands & businesses. And we are diving into her opinion on why Moms are actually MADE for business, starting from their ability to wear different hats and resilience!About Katie:Katie helps women business owners, moms especially, grow their brands & business' with bespoke marketing content & strategy; SEO blogs, emails and sales copy that help get your business found on the internet & turn Googlers into your new favourite clients! Connect with Katie:ThreadsTikTokWebsiteHer Community: He HavenA gift from Katie for you:Content Reset: 3 Prompts To Refocus Your Content & MarketingI also had the honour to be interviewed by Katie on HER "Marketing in the Margins" Podcast, you can check out that episode in which we talk about actionable steps to take to overcome #ImposterSyndrome as an entrepreneur here on Spotify (click)ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

Struggling to choose what outfit to wear in the morning, let alone which video to post or system or font to use in your presentation? Or even what direction to go in your business or career? Whether to stay in a relationship or not? There is a point where we have to stop the pros and cons list because otherwise we will never get to a decision and end up in analysis paralysis.If this sounds familiar to you, tune in to find out why we can't stop analysing to find the perfect solution, but also how to wake up from decision fatigue!This is the next part of the series in which we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.In the last part of this series we talked about overthinking and how to calm down your brain, if you missed it, make sure to listen to EP: 57 next!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Alexandra White, CEO and Founder of UNVAELD. She's on a mission to transform workplaces across the UK by making their spaces more diverse, accessible & inclusive. We take a look at her journey from corporate to business owner and look behind the curtains of what it takes to take the leap to lead. About Alexandra:Alexandra is a motivated business professional who has been mentored by industry leaders from EY, Bloomberg & Channel 4, gaining invaluable insights & strategies that drive impactful change.Since launching UNVAELD in 2023, she has won 2 rounds of investment, won several business awards & have had UNVAELD recognised as NatWest’s top 30 start-ups to watch out for in 2024.As a business, they have collaborated with industry-leading ED&I Consultants at London Stock Exchange, BBC, UN Women, Vodafone, NHS, several UK-based Local Authorities & more. With this collective insight, Alexandra has built a platform that provides HR & ED&I teams with essential resources to build their knowledge & empower their staff.Connect with Alexandra:@unvaeld across all platforms ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this next part of the series all about the most common self-sabotage types we will unpack the art of Overthinking. If you find yourself caught in endless loops of worry, rehashing past conversations, or getting stuck in analysis paralysis, then you’re probably stuck in that wonderful brain of yours. But at what cost? And how do we stop it?Well, tune in and find out!In this series, we dissect different types of self-sabotaging behaviours, discuss how they manifest in our lives and businesses, and, most importantly, how we can overcome them.In the last part, we talked about negative self-talk and how to mute the inner critic, if you missed it, you can catch up in EP 55!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Gigi, a personal brand mentor, and we dive into the topic of how to stand out with fun and ease. Because, let's be honest, it can be quite dreadful having to show up, and in a world where comparison is almost inevitable, staying authentic can feel tricky. Tune in to learn what to do instead.About Gigi:"I’m Gigi, your friendly neighbourhood Personal Brand Mentor. I’m here to help service providers and coaches establish strong personal brands through personality-focused strategy, so they can grow in confidence with social media marketing and attract clients they actually like!My aim is to empower you to chuck out the “I’m boring” narrative, have fun with your marketing, and show up so unapologetically that your content is unmistakably yours!I’m a tea-loving bookworm and all-round nerd (think sci-fi, Lord of the Rings, D&D, etc) with a fondness for 1950s fashion. And for anyone who’s just as personality-obsessed as me, I’m an INTJ, Enneagram 5w6, 2/4 Generator, and a classic Scorpio (with a big ol’ spoonful of ADHD stirred in!)."Connect with Gigi on InstagramORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this next part of the series all about the most common self-sabotage types we will unpack the Inner Critic!What is it exactly?The ‘Inner Critic’ is that harsh, negative voice inside your head that judges, criticises, and belittles you. It’s the voice that tells you you’re not good enough, that you’ll never succeed, or that you’re always falling short. This isn’t just the occasional self-doubt or worry; it’s an ongoing narrative that undermines your confidence and keeps you stuck in patterns of self-sabotage.Tune in to learn how to spot it and most importantly mute it.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Petia, and we dive DEEP into the topic of Money Mindset and why it is so important to be your most authentic self if you want to EARN MORE. She also shares about a powerful transformation of one of her clients who made bank through full self-expression.About Petia:Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.  Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives.Connect with Petia on Instagram I also had the honour to be interviewed by Petia on HER "Unapologetically Abundant" Podcast, click here to check out that episode in which we talk about leadership and Imposter Syndrome.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode I'm sharing with you how to create a crystal-clear vision for 2025 that not only inspires you but actually helps you achieve your biggest goals. And NO, it's not just a fancy old vision board that you stick some catalogue cutouts on of the perfect beach body, first class plane tickets, and a big fat bank account. Ys, it can be part of it and a fun activity, but we go deeper than that. If you want 2025 to be your best year yet, you need a plan. Because a goal without a plan, is just a wish.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Andy a regular guy, husband, father who took the leap to leave the comfort of his 9-5 to venture unknown path of entrepreneurship. He took to creating an incredible community for creatives who want to become more confident and started building a community from ground zero. We dive into his journey so far, including the ups, downs and mindset shifts along the way!Connect with Andy:The Confident Creator ClubThreadsInstagramI also had the honour to be interviewed by Andy on HIS podcast The BOWpod, you can check out that episode and the rest of his work here: https://www.youtube.com/watch?v=lWUnaTKJ-gY&list=PLqxXHlMJ6HdhXkBDEWInJ36dHqBFpSdvv&indexORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

If you’ve ever found yourself procrastinating on something you really want to do, or if you feel like you’re always stuck in a loop of ‘I’ll do it tomorrow,’ then this part two in this series about self-sabotage types is for you. Let’s dig deep into why we develop this habit, how it affects our lives and businesses, and, most importantly, how we can break free from it.This episode is the second video of this series about self-sabotage. In this series we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them.In the first episode of this series, we discussed the perfectionist. Check out episode 49 if you missed it!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Marcy and we talk about what it takes to not just see yourself as side hustler or hobbyist but to introduce yourself as a fully-fledged business owner and CEO of your own business. Marcy shares some valuable tips to not only get to know that version of yourself but to start becoming her.ABOUT MARCY:Marcy's a spiritual business coach and an energy worker - she works with her clients to lovingly embody their biz owner identities and create unshakable foundations of their biz owner identities, and their businesses, to allow them to create long-term results from a place of intention, precision and trust.Connect with Marcy:Instagram: https://www.instagram.com/marcys.magic/ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

“Perfection is the enemy of progress” - and how right Winston Churchill was with this quote.In other words, you could also say perfectionism is just another word for procrastination. Because whilst we endlessly strive for that perfect Instagram post, that perfect episode, that perfect insert any goal or outcome you want to achieve.This episode marks the first of a series about self-sabotage. In this series we dissect different types of self-sabotaging behaviours and discuss how they show up in our lives and businesses, and most importantly, how we can overcome them. Starting off with perfectionism.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode, I'm joined by Lacey Tomlinson who’s life took an involuntary turn with the onset of a chronic illness. This led her to start podcasting and writing and eventually create the Joyful Support Movement together with her business partner. Lacey shares her story of how she dealt with this curveball, how to change your inner self-talk, and why we need to STOP "shoulding".ABOUT LACEY:Lacey Tomlinson is a wife, mother, and nerd with master's degrees in Communication and Instructional Design and Technology. Her professional experience spans higher education, tech, learning and development, and consulting. However, her life took a turn with the onset of a chronic illness in late 2022, which forced her to leave traditional work. Never one to sit still and be quiet, she started writing and podcasting, and along the way, she met her business partner, Sara. Together, they created the Joyful Support Movement to spread joy and create a village of support through podcasts, courses, and an online community.Connect with Lacey:Instagram & TikTok: @laceysharesWebsite joyfulsupportmovement.comORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

You either choose the pain of staying where you are now or the pain of growing. Whilst it’s easy to glorify personal growth and list up all the good stuff that comes with it, there still is a certain level of pain and discomfort involved. And that’s what not everyone likes to talk about but it’s crucial to highlight because this exact pain is one of the reasons many people might not ever choose to go that path. So this episode will hopefully take some of the scaries out of personal growth.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode I'm joined by Jessica Pye who is a business and mindset coach and mentor helping other business owners make more money whilst having more fun. We are diving into the topics of self-sabotage and what happens when you have subconscious blocks holding you back, as well as what it takes to shift your identity to match your highest potential. Jess shares her inspiring story of how she turned her success story around and went from making only £10 a month to £15K+ months within ONE YEAR.ABOUT JESS:Jess helps business owners create a FUN & MONEY business, where you make way more money whilst having WAY more fun. She works with her clients through their mindset, strategy, and subconscious work so that we're creating long-term, sustainable success by aligning your conscious and subconscious mind, with the action to get you there.Connect with Jess:Instagram A gift from Jess for you:Magnetising Content Workbook ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In episode 43 we have focused mainly on some practices on how you can rewire your brain. However, another important piece of the puzzle is to also focus on shifting your identity as the person who changed their life, who overcame that challenge, who launched that business, who is successful in her business. The one who is doing the thing.How you see yourself and who you identify as has a huge impact on what you do, how you feel, what you think, and how you reach your goals (or don't). So in this episode, we will focus on exactly that and I will share with you some action tips on how to uplevel your embodiment game.If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way"ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode I'm joined by Isabella Sanchez Castaneda who is a Podcast Strategist and Producer for Entrepreneurs and we are talking about why every entrepreneur should have a podcast, how to get started as well as share some other tips & tricks about what it takes to make it a success.This episode is for you if you've been dreaming about starting a pod but also includes some nuggets for folks who have been in the game for longer and want to take their pod to the next level.ABOUT ISABELLA:Isabella Sanchez Castañeda is an award-winning podcast strategist and producer for expert personal brands. Isabella is the CEO and founder of Isa Media Inc a digital marketing agency focused on helping you grow your visibility and revenue through podcasting. Combining her background in journalism, dedication to marketing, and years in podcasting, Isabella is here to help you know exactly what to say in your next podcast episode.Connect with Isabella:InstagramWebsiteORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In episode 41 you audited your life, you found out what want to change, but you’re wondering “how though?”. You might also say things like “but it’s always been like this, I can never change, I just slip back into old habits”.As any change starts from within, that’s what we got to focus on next. Your inner self-talk, your perception of yourself and your surroundings and most of that happens inside your brain. So in this episode we will dive into that topic and I’ll guide you through the steps of how to reprogram how you think and what it really takes to make change stick.This episode also includes a mini-meditation exercise to release negative emotions and thoughts to create space, so you can shift your way of thinking. Please don't do this exercise whilst driving or handling machinery. Make sure you are either comfortably seated or lay down.If you want more detail on this matter as well as learn about extra tools you can use, I highly recommend grabbing my book "And There She Goes Her Way".ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I'm joined by my dear friend Stacey who is a Visionary Coach & Mentor and an expert of turning the big goals into reality. We dive into her inspiring story from leaving behind her previous business to start afresh as she was longing for more fulfilment and meaning in her work. Stacey also shares all the tips as to how to create that crystal-clear vision that will provide you with the direction you need.ABOUT STACEY:Stacey Nicholls helps female business owners craft their vision by combining their passions, expertise, and talents, using them as leverage to create the impact and legacy they desire. She has been in business for 10 years and has supported hundreds of students and clients in creating success in their businesses through her coaching and teachings. Her mission is to inspire others to think bigger, as she observes people placing a cap on their potential by being ‘realistic’ every day. Stacey aims to show others that if they want something, there is absolutely no reason why they can't have it. When working with her clients, it is like a partnership; they work extremely intimately so she can see the vision through their eyes and guide them to become the version of themselves that achieves everything they desire. Connect with Stacey on InstagramHer WebsiteGIFTS FROM STACEY:Free future self hypnosis meditation30 Day Radical Alignment ChallengeORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode we take an honest look at the signs for when and why it might be time to audit your life. I'm also sharing an easy way with you how to do it to create awareness as to what exactly needs changing from where you are now to what you truly want.If you want more details on this as well as further support after you audited your life, then I highly recommend grabbing a copy of my book "And There She Goes Her Way" - it's full with useful tools and exercises to take you through the next steps towards creating goals, overcoming self-sabotage and other obstacles.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I am joined by the beautiful soul and founder of Woman UP Martha Lucia. She is on a mission to entertain, educate, and elevate women worldwide through this journey we call life. Through her work, she encourages women to embrace their uniqueness, chase their passions, and live life to the fullest. In this episode we will be diving into the topic of self-love through Martha's journey.About Martha:Martha Lucia is a podcast host content creator and inspirational figure for women around the globe. Through her brand - Woman UP!, she is on a mission to entertain, educate, and elevate women through this journey we call life. The also hosts a weekly podcast all about learning and growing in different areas of life. Through her relatable and authentic approach, she has cultivated a devoted following of women who are committed to personal growth. As the founder of a vibrant online community, Martha provides a supportive space where women can connect, share their journeys, and cheer each other on. Whether it's through her insightful street content, uplifting social media presence, or inspiring videos, she fosters a sense of camaraderie and self love among her followers. With her infectious energy and unwavering commitment to personal growth, Martha has become a beacon of inspiration for women of all ages. Through her work, she encourages women to embrace their uniqueness, chase their passions, and live life to the fullestConnect with Martha:Her personal Instagram  AND Professional To Martha's PodcastWe also recorded some episodes of on Marthas Podcast, here's the link to the first one if you want to check it out CLICKORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

From "wannabe motivational speaker" to "unqualified therapist" - I've heard a lot of prejudice and simply wrong definitions of what a Coach is and does. Many people also believe they are just scammers and it's not a real job.And I get it! It's an unregulated profession. Nowadays people can get a "certificate" for 10 bucks on Udemy and call themselves coach. Some just do it based on life experiences. Whilst I don't believe a great coach HAS to have a proper certification, the amount of "bad eggs" out there calls for otherwise.So in this episode I share with you what Mindset Coach actually is, how they differentiate from mentors and therapists, as well as how to find the GOOD eggs.And if you want to find out whether I'm the right coach for you, then book a free discovery call here (click).ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I'm joined by Lauren Sowter, who is a business coach helping others to build a life-first business, huge Taylor Swift fan, and mama of the gorgeous little Nova. In our chat we explore what it means to truly build a LIFE FIRST business and not have your work take over your whole life. We also chat about her motherhood journey and how this has shaped Lauren's life and business.Connect with Lauren:Website: https://laurensowter.mvsite.app/Instagram: https://www.instagram.com/laurensowter/ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

IT'S MY BIRTHDAY WEEK!And I turn 32, so of course we do a 32 lessons learned video with lots of different nuggets of wisdom that have helped me get to where I am today but also what I'd wish I knew in my twenties. Because those years of life, can be scary! We're starting to be fully independent and go our own path whilst letting go of old shackles and finally having this opportunity to navigate life who WE want it.This is the full version, but the VIDEO VERSION on YouTube is split into two parts if you want to give it a watch instead.What was your biggest life lesson learned so far?ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode we dive into productivity and how to create an effective morning routine (and NO, we are NOT talking about those "start your 5-hour morning routine at 5AM that include two salt baths in order to have a successful day" kind of routines).For this conversation I'm joined by Kate Philpott who is a Productivity and Systems Strategist for Coaches and Creators. Her philosophy is that implementing systems in a business handles the “busy work,” freeing up valuable time for high-impact, potent tasks, with a focus on achieving productivity in the quickest possible timeframes. She’s Irish, a true Virgo, and everything in her world centers around one thing: freedom.Connect with Kate:Instagram Her gift for you: 28-day task tracker + progress dashboardORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode we will be diving into why it is so crucial to celebrate your successes rather than falling victim to the done-next mentality and rushing from one achievement to the next.This habit only fuels feelings of Imposter Syndrome and self-doubt. So how do we get out? Find out by tuning in!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I am joined by Ilaria Sambi who went from trying to escape a job she hated to becoming a mum and launching her business. She tapped into the power of introverts and got known as the Automation queen helping fellow introverts to sell more without being loud by building automations, funnels and setting up their passive products for sale.Connect with Ilaria:Website Instagram Facebook Linkedin Her gift for you: Roadmap to launch a freebieORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode we will be going down memory lane. And I just want to say it’s quite a vulnerable share, but I know it’s so worth sharing because these topics need to be talked about more often.Very often we hold grudges against difficult relationships and this form of attachment holds us back from truly progressing, unlocking our full potential or fully embracing who we really are. But they also shape us and teach us valuable lessons for life. Some of them I'll explore and share with you in this episode.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode we explore the topic of shadow work and moving through the fear of being seen. For this conversation I'm joined by Polly Pollock who is a Shadow Work Coach for women ready to step into leadership in their soul led work. She works with spiritual entrepreneurs, conscious creators and women doing their soul led work to help them moving through the fear of being seen so that they can show up authentically in their work, discovering and expressing their unique medicine.Connect with Polly:Instagram: @pollypollockofficialWebsiteHer free gift for you: Free 7-day Mini-Mentorship ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

Rather than asking yourself what more you can do to reach your goals, how about asking yourself what to let go of?In this episode I wanna share with you what happens if we don’t let go of specifically limiting beliefs and relationships, why it’s important to do so, and how to break free once and for all.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I'm joined by Jeanne Collins, who left the corporate world behind to find her true self through design and founded an award-winning interior design firm JerMar Designs. She also just recently published her memoir called “Two Feet In” in which she shares valuable life lessons learned from divorce, career changes, motherhood and more.About Jeanne Collins:Jeanne Collins is an award-winning interior designer who left the corporate world behind to find her true self through design and internal reflection. Her firm, JerMar Designs, works with executives and entrepreneurs, focusing on projects that combine sophistication and balance with inner and outer wellness. Jeanne is an Architectural Digest AD Pro 2024 Featured Designer, winner of the 2022 Luxe Magazine Red Award, and she was also recently nominated as an HGTV Designer of the Year. She chronicles her journey and the approach that changed her life and work in her memoir, Two Feet In: Lessons from an All-In Life.Connect with Jeanne:Grab her book "Two Feet In"WebsiteFacebookInstagramORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

Today we’re talking about how to overcome the guilt when taking time off in your own business coming from a former workaholic who successfully recovered from burnout.The reason these emotions come up is because we’re wired to connect success with hard work. And we connect worthiness with success. So the harder we work the worthier we are of success.But this is not a sustainable way to build your business if you want to be in it for the long-term!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I'm joined not only by one, but two fellow entrepreneurs Lisa and Becs. We dive into the real BTS of entrepreneurship and share some valuable lessons learned along the way. They both united through their passion for self development, and becoming the best version of themselves. On their own podcast "Ignite Your Spark", they share what it takes to ignite the spark within their audience in order to give them clarity on their journey, and exposure to modalities they may not have heard of before. I had the honour to come on as a guest onto their podcast as well, you can find the episode here (click)Or tune into their podcast on all streaming platforms!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

The one problem all of my clients share, no matter which life situation they are coming from, is that they don’t trust themselves.Whether that is in their pursuit to build a side hustle and turn it into a lucrative business. In writing a novel. Picking up a new hobby. Getting into a good exercise routine. Landing their dream job. Finding their partner for life. Becoming a people leader. Scaling their business or making it evergreen or moving abroad.The one thing holding them back is self-doubt.So in this episode we will dive into the 4 focus areas that will help you to re-build self-trust so you can tackle the things that you long to do and don't want to regret of not doing when looking back at your life at old age.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I'm joined by Sarah O'Connor who is a Love & Empowerment Coach helping single women who feel “unlucky in love” to transform into the woman who attracts and keeps her happily ever after. In this episode we chat about how to get out of the victim role in your own love story and how to use intuition to flip the script!Connect with Sarah:IG and TT: @iam.sarahoconnorA gift from Sarah to you:-Magnetise Your Match Masterclass -Quiz: are you ready to be the leading lady in love? ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

For most people it’s already a mammoth task to just write a book, which is why some might never try. And I don’t want to discourage you with this video at all to go for it, but if you are considering self-publishing, there are some things to take into consideration that you never ever before thought about. Make sure to also listen to part 1 and 2 of this mini-series in which I share all the details about the journey of publishing my debut book (episodes 21 and 23)ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In today's episode I have a chat with Amie who took the leap and started multiple businesses in her own pursue of time and financial freedom. We chat about trusting yourself, intuition and being a role model for others!ABOUT Amie:After 13 years of stop/start with traditional businesses, Amie found her passion & purpose in network marketing (yep, it's crazy to her too). She's found a business she can combine her two passions... helping women to feel their absolute best from the inside-out & empowering women to create time freedom & financial freedom.Connect with Amie:Instagram: https://www.instagram.com/amielevelsup/ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

There seems to be a theme occurring around me, in that more and more people voice their desire that they too have this goal of “writing a book one day”. But the moment I ask more about it, their self-doubt comes up and they start portraying writing a book into this crazy mammoth task that takes years and years to do.So in this episode I'm not only sharing how to actually start your writing journey, I also guide you through the process of overcoming any excuses you might be telling yourself when it comes to bringing your idea onto paper!ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode Shar Banerjee and I are talking about several tips & tricks to become a better leader in the space. We talk about essential leadership skills like listening, creating belonging, how to be an authentic leader, and Shar also shares three of her favourite books she would recommend to everyone.ABOUT Shar Baneerjee:As the CEO & Founder of ACCESS+ Leaders she partners with organizations to deliver proven & creative leadership development for extraordinary individual performance and organizational WOW!Connect with Shar:LinkedInWebsiteTune into her podcast (we actually recorded two other episodes over on her pod about two of my favourite things: Harry Potter and Leadership - so do make sure to check those out!)ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

Writing a book has been a forever dream of mine, and now, decades later, my debut book is finally out! In this episode I'm sharing the journey of why it took me so long to write a book and the limiting beliefs and self-doubt I had to work through to get to this point. This is part one of a mini-series in which I share all the details about this whole process. Make sure to subscribe so you don't miss out on part two in which I talk about the HOW I wrote my book and then in part three I will share with you my whole self-publishing experience.ORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!

In this episode Kübra Omar and I are diving into what it really takes to be a stand-out leader. Whether in your business or in the corporate world, you do have a personal brand and you can and should use it to your advantage if you have BIG dreams.ABOUT Kübra Omar:Kübra is a Branding Coach & Strategist and she is on a mission to turn Business Owners into in-demand Brand Leaders so they can build, grow, and scale their irresistible brand to life-changing success. She is a firm believer that your brand identity goes deeper than just the visuals. It’s about who you are and how you share your story. By leveraging her highly converting brand positioning strategy, she has achieved $750k+ in sales with her e-commerce business in just 1.5 years and now she is helping business owners to confidently & passionately express their brands and build their memorable online presence.Connect with Kübra:Website (click)Instgram: @kuebra.omr @brandinflowTake Kübras quiz (click) to uncover your brand strategy blind spotsORDER MY BOOK "And There She Goes Her Way"WORK WITH ME:⚡Sign up for my 1:1 Coaching Programs here⚡Book Your Coaching Booster hereSOCIALS:🌍 My website📸 Instagram 👨‍💻 LinkedIn🎥 YouTubeFREEBIES:💌 Free Guide to overcome self-doubt & be the hero of your story! 💌 Free 7-Day Mindset Reset Challenge💌 Find out your biggest mindset block, take the quiz Last but not least, make sure to hit that subscribe button to never miss an episode!