PODCAST · health
The Journey back to ourselves
by Tess Mcmechan
In this podcast I will share what I have learned on my own healing journey and my field of work in addictions and mental health. Guests sharing about their journey will be featured as well.
Episodes
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Don’t take things personally
Taking things personal can create unnecessary pain and suffering within. Learning the art of not taking things personally brings freedom within and builds strength in our character.
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How honest are you with yourself?
The totality of a person’s health and happiness is in direct correlation to ones earnestness and capability to tell the truth.
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The stories we tell ourselves
When we become aware of the stories we tell ourselves, which are based on our core belief systems, we can shift our reality to serve our highest good.
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The Freedom to be Authentic
The aspects that are vital for living authentically
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Frequently Asked Questions
How many episodes does The Journey back to ourselves have?
The Journey back to ourselves currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Journey back to ourselves about?
In this podcast I will share what I have learned on my own healing journey and my field of work in addictions and mental health. Guests sharing about their journey will be featured as well.
How often does The Journey back to ourselves release new episodes?
The Journey back to ourselves has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Journey back to ourselves?
You can listen to The Journey back to ourselves on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Journey back to ourselves?
The Journey back to ourselves is created and hosted by Tess Mcmechan.
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