The Journey Podcast

This Journey Requires hard work and dedication all the way through! In Advance, I'm Proud Of You!

What about right now?

It's enough of reassuring myself that I need clarity, I don't need another sign from God, another fast, or another friend or family member to clap for me. I need discipline. I need to show up for me the way that I show up for others without thinking twice.

Often times we're running from things that we just need to go ahead & take on so that we can move forward.

This time around we're operating inconsistencyintentionalityboldness& all the things we left out while we were caught up in negative cycles. It's time to reclaim everything we left on the table the last time we faced the opportunity to grow.

It's so easy to show up for everyone else in whatever capacity you're needed, but what's left for you when you need you?

This Week On The Journey Podcast..

You ever felt like you weren't sure that what you've felt in your heart you were called to do was not really what you were called to do? Spiritual, physical, and emotional burnout been real lately? Let's talk about it.

When you've spent so long in survival mode, it's easy to confuse the two or to simply just resort to the norm of overthinking.

While on this rebranding journey it's so hard to address all the lows of the journey before you start experiencing the highs! It's also hard sometimes to remember to even continue on the journey because you still have to show up wearing whatever hat that your right now demands you to wear, while all you really want to do is heal from the life that right now forced you to put behind you.

After the grief, after the depression, it gets better. You find peace in who you're becoming, the peace that you once craved that initiated this journey & it feels so good.

Sometimes where so burnt out that we don't even know we're depressed. We're just high functioning depressed individuals, that learn how to make depressed version of ourselves an active part of our identity. Which we want the rebranded version of ourselves to be healthy & whole. Let's identify the bad, & replace it with what's healthy.

Grieving the loss of the old version of myself. It was just easier to not have boundaries because I had more people to talk to. I'm grateful that I'm growing through this grief.

There's nothing soft about the process of healing. Although a soft & honest life is overall the goal, the actual process can be brutal. Give yourself grace & surround yourself with people who are capable of doing the same. In this journey, sometimes you have to walk alone & leave everything behind, & other times you have to allow people the opportunity to re-learn you & accept who you're becoming.

Sometimes the hardest thing to do is the best thing to do.

Sometimes we ask God for things that we're not ready to receive, simply because we can't handle the process of receiving it.

Sometimes you have to encourage yourself!

We just gotta keep going on !

"What situations make you shut down, lash out, or feel instantly defensive?"

"Sometimes we get so stuck on being called! Okay I called you, are you coming!?"

The old version of you is fighting to keep the new version of you under wraps! It's time to let the unhealthy decisions, the unhealthy thought processes, and everything else that no longer serves you any good die, so that you can thrive in this new season. What's done is done, who you were is no longer who you are. Let's get up & let's grow!

Forced to face the things I've been avoiding for so long

I had to stop hoarding all these things

There's No Manual On How To Navigate Through Anything In Life, So Start Over As Many Times As You Need To!

My take on the importance of preparing your children for adulthood

Forgiveness is for you!

Why I've been so grateful..

Learning when it's necessary to detach from things that no longer serve a purpose in your life.

A few people have requested that I TOO do some homework & I elaborate more on my take on being a step parent, so that's what I'll do!

Kelly shares her journey on how it's been to blend her family, coparent, and value each member of her newly blended family's mental health. Although there have been challenges, she strives each day to be the best version of herself for her family with the support of her amazing best friend/husband.

It's time to do away with everything that's holding you back on your journey. It's time to let go of what's not growing you anymore.

We say that we want better & we know that our desire is to have what's best, but are we truly willing to do the work to have our heart's desires? We have the game plan, but are we truly ready to run the play?

You never know what your loved ones may be dealing with. Tune in to hear my story

Let's learn to identify distractions along the way.

Tune In To Follow Nick's Journey

Finding it hard to show up for yourself along the way on the journey.

You ever stopped to think that maybe this set back is a setup for me to be better?

We all have to start new sometimes.

How do you know when you've stayed too long

Effective Communication

How Important it is to communicate EFFECTIVELY

Stop making excuses

Coming from a dark place

Taking accountability for your actions

When is enough enough?

The different steps on each journey are essential to the best success.

Is there too much on your plate or is this what you've been believing God for ?

Wanting to be the better version of yourself

Episode 2

This episode talks about the journey to healing from different childhood traumas.