The ”Just Colleen” Podcast
by Colleen Rose
The Just Colleen Podcast - Don’t Let Life Get You Down!A short weekly audio podcast on everyday life and feelings, sharing insights to see the brighter side of life.Official Statement: “Just Colleen” Audio Podcast is independently created and hosted by a real individual. It is not AI-generated.Rights & Usage Notice: The name, voice, likeness, website content, branding, relative materials, and associated email addresses connected to “Just Colleen” are protected by law. Unauthorized use, reproduction, impersonation, or distribution in any form is strictly prohibited without prior written consent.TJCP © 2020-2026 All Rights Reserved
Episodes
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Intuition - Run or Relax
“Intuition” – Run or Relax Welcome to Season 6 of The “Just Colleen” Podcast. Your short audio podcast "Don't Let Life Get You Down!" series. Everyday people - everyday situations. Listener Care Notice If you are in need of mental health support, please contact your licensed provider, a local...
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Roses & Thorns
Season 6, Episode 2 | #TJCP “Roses & Thorns” – Empathy and Words that Hurt Welcome to Season 6 of The “Just Colleen” Podcast. Your short audio podcast "Don't Let Life Get You Down!" series. Everyday people - everyday situations. Listener Care Notice If you are in need of mental health support,...
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Animals, Do they really feel?
Season 6 | Fur-Energy Pet Companion Series - Intro- Episode 3 | #TJCP Welcome to Season 6 of The “Just Colleen” Podcast. Your short audio podcast. This is part 3 "Animals, Do they REALLY Feel?" of our "Fur-Energy Pet Companion Series", from the eyes and experience of a "Pet and Animal Rescue…
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Pet Guardianship Planning & Living Wills
Season 6 | Fur-Energy Pet Companion Series - Intro- Episode 2 | #TJCP Welcome to Season 6 of The “Just Colleen” Podcast. Your short audio podcast. This is part 2 "Pet Guardianship Planning" of our "Fur-Energy Pet Companion Series", from the eyes and experience of a "Pet and Animal Rescue Mom"....
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Fur-Energy Pet Companion Series - Intro
Season 6 | Fur-Energy Pet Companion Series - Intro- Episode 1 | #TJCP Welcome to Season 6 of The “Just Colleen” Podcast. Your short audio podcast. This is our Introduction to our "Fur-Energy Pet Companion Series", from the eyes and experience of a "Pet and Animal Rescue Mom". Note: I am not an...
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I Don't Fit In
Season 6, Episode 1 | #TJCP “I Don’t Fit In” – Navigating Challenges Welcome to Season 6 of The “Just Colleen” Podcast. Your short audio podcast "Don't Let Life Get You Down!" series. Everyday people - everyday situations. Listener Care Notice If you are in need of mental health support, please...
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Ripples and Waves
Season 5 Episode 44 #TJCP "Ripples and Waves" Boundaries, Opinions, and Narratives To Clarify ~ I am NOT AI! I AM a Real Person Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: iHerb -...
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Not My Tribe
Season 5 Episode 43 #TJCP "Not My Tribe" A Discovery of those around you. Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: iHerb - 50,000+ Healthy Products in Stock! Free 2-Day…
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Confession Confusion
Season 5 Episode 42 #TJCP "Confession Confusion" When You FINALLY gain the courage to speak your truth... Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: iHerb - 50,000+ Healthy...
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Go Ahead, Shake that Soda Bottle...
Season 5 Episode 41 #TJCP "Shaking Up a Soda Bottle" enough is enough Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: iHerb - 50,000+ Healthy Products in Stock! Free 2-Day Shipping on...
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So, You're Saying...???
Season 5 Episode 40 #TJCP "So, You're Saying..." Is this a request for clarity or control? Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: iHerb - 50,000+ Healthy Products in Stock!...
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Community Witch Hunt
Season 5 Episode 39 #TJCP "Community Witch Hunt" When Others Follow the Queen Monkey Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: iHerb - 50,000+ Healthy Products in Stock! Free...
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Trust Your Gut Instincts
Season 5 Episode 38 #TJCP "Trust Your Gut" And How to listen! Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: pawTree, where Your furbaby's health matters! Today's theme music and...
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"Don't Judge a Book by its Cover"
Season 5 Episode 37 #TJCP "Don't Judge a Book by its Cover" I may not really be who you "think" I am! Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: VA4aDay.com and CX Elevate...
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Where is Your Home?
Season 5 Episode 36 #TJCP I'm NOT Lost! I'm finding my "Home". Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: VA4aDay.com and CX Elevate Consulting Services, Where Your…
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I'm NOT a Nobody!
Season 5 Episode 35 #TJCP I'm NOT a Nobody! I'm just different! Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: CX Elevate Consulting Services, Where Your Organization's Customer...
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Who Do You Think I Am? A Journey Into Invisible Bullying.
Season 5 Episode 34 #TJCP Who Do You Think I Am? A Journey Into Invisible Bullying Please reach out to your Mental Health Provider and/or Crisis Center if you require medical assistance, or 911 for Emergency. This Episode has been Sponsored by: CX Elevate Consulting Services, Where Your...
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Serendipity Over 50...Does it Really Exist?
Serendipity Over 50...Does it Really Exist? Season 5 Episode 33 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! To help keep our channel going! JustColleen Official...
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Age Appropriate Dating Over 50
Is Age Appropriate Dating Over 50 REALLY a Thing? Season 5 Episode 32 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! ALL are beneficial to keeping our Podcast going!...
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Single & Dating Over 50
Single & Dating Over 50 - Season 5 Episode 31 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! ALL are beneficial to keeping our Podcast going! JustColleen Official...
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Free Yet Not Free Over 50
Free Yet Not Free Over 50 - Letting Go of Toxic Relationships and Recovery - Season 5 Episode 30 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! ALL are beneficial to...
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Lie Me a River
Lie Me a River and Don't forget the Umbrella - Season 5 Episode 29 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! ALL are beneficial to keeping our Podcast going!...
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Depends on Who You Ask
"Are you Intimidating? - Depends on Who You Ask" - Season 5 Episode 28 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! ALL are beneficial to keeping our Podcast…
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"Different Isn’t a Red Flag – No Fix-it’s Needed!"
"Being Different isn't a Red Flag - No Fix-it's Needed Here!" - Season 5 Episode 27 #TJCP Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Be Sure to Follow - Subscribe - Like - Comment - Donate! ALL are beneficial to keeping our...
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Drowning and Alone
Will Someone Send Me a Life Raft!?! Reach out to your Mental Health Provider and Crisis Center if you require medical assistance, or 911 for Emergency. Season 5 "Just Colleen" - Don't let life get you down! #TJCP JustColleen Official Website - [email protected] A Short Weekly Audio...
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I'm Only Human After All
I'm Only Human After All! Pause to Heal! Season 5 - "Just Colleen" - Don't let life get you down! #TJCP Short Weekly Real Every Day Issue Audio Podcast featuring Tools and Tips of Everyday Wellness, Balance, and Moderation. Donations and Workshops - PayPal.me/colleenoffice Session and Workshop...
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Doncha Hear Me Knockin'
Doncha Hear Me Knockin ~ When Past Meets Present Season 5 - "Just Colleen" - Don't let life get you down! #TJCP Short Weekly Audio Podcast featuring Tools and Tips of Everyday Wellness. Donations and Workshops - PayPal.me/colleenoffice Session and Workshop Bookings…
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Shine or Fizzle - What is being a "Conduit"?
Shine or Fizzle - What is being a "Conduit"? Season 5 "Just Colleen" - Don't let life get you down! #TJCP A Short Weekly Audio Podcast featuring Tools and Tips of Wellness. Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources...
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Blue Footprints (on your forehead)
Blue Footprints (on your forehead) Season 5 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock Personality and...
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OOO! The Plot Thickens
OOO!!!! The Plot Thickens! Season 5 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock Personality and Vinyl…
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BOO! Am I being Judged by Karma?
Part 2 of our #TJCP “Karma Series” - BOO! Am I being Judged by Karma? Season 5 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All…
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It's Coming Back Around...Or Is It, Really?
Part 1 on “Karma” - It's Coming Back Around...Or Is It, Really? S5E10 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time…
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In Harmony We Sync
Part 4 on “Vibes” - In Harmony We Sync S5E9 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock Personality and...
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Glowing Up with Moths
Glowing Up with Moths - This week's chat on Kindness and Your Heart Space S5E8 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All…
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The Vibe
What's up with the "Vibe" - Part 2 on the Energy You Emanate! S5E7 "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite...
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Electric Slide - with a Curve
"Just Colleen" - Don't let life get you down! Weekly Audio Podcast Announcement: vobycolleen.com is no longer available, please refer all requests to The Just Colleen Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production…
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Which Way Did They Go?
"Just Colleen" - Don't let life get you down! Weekly Audio Podcast Announcement: vobycolleen.com is no longer available, please refer all requests to The Just Colleen Podcast Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production…
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Let Me Out!
S5E4 - Let Me Out! "Just Colleen" - Don't let life get you down! Weekly Audio Podcast Announcement: vobycolleen.com is no longer available, please refer to; Just Colleen Podcast https://just-colleen-podcast.my.canva.site/home Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter...
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Heart GPS: Recalculating...Now
S5E3 - Heart GPS: Recalculating... The "Just Colleen Podcast - Don't let life get you down! Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock Personality and Vinyl Vault Host...
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Chasing Rainbows
S5E2 - Chasing Rainbows! "The Just Colleen Podcast - Don't let life get you down! Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock Personality...
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Chin Up Buttercup
S5E1 - Chin Up Buttercup! "The Just Colleen Podcast - Don't let life get you down! We are BACK! Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite…
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Sugar Cookies and Milk
"Sugar Cookies and Milk - aka Moderation" S1E23 - "The Just Colleen Podcast - Don't let life get you down! Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time...
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Uncomfortably Welcome
"Uncomfortably Welcome" S1E22 - "The Just Colleen Podcast - Don't let life get you down! Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock...
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Inspiration of the Willow
"Inspiration of the Willow" S1E21 - "The Just Colleen Podcast - Don't let life get you down! Music by Beata - Ancestral Warmth Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick...
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OMG! I Forgot!
"OMG! I Forgot!" S1E20 - "The Just Colleen Podcast - Don't let life get you down!" The Four Agreements by don Miguel Ruiz Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone…
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Flying Monkeys DO Exist!
"Flying Monkeys DO Exist!" S1E19 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult with Colleen Special thanks to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative - Audio Production Resources Patrick Capone - My All Time Favorite Rock...
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In Pajamas We Trust
"In Pajamas We Trust" Join me, Colleen, discovering if working remote is right for you! (requested episode) S1E18 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult with Colleen Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio...
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Gratitude in Adversity
Gratitude in Adversity Join me, Colleen, staying positive in adverse situations! (requested episode) S1E17 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult with Colleen Special Thanx to Ted Leo, Artist, Podcast Host, Singer-Songwriter (SESAC) Music Radio Creative…
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Deep Dives and High Fives
What is the difference between a Therapist and a Coach? Join me, Colleen, as the difference is explained! (this is a requested episode) S1E16 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult with Colleen Special Thanx to Ted Leo, Artist, Podcast Host,...
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Outside-In - Congruency - Feelings vs Actions
Feelings vs Actions and Neutrality - Join me, Colleen, as we dive in on staying positive through life changes. S1E15 - "The Just Colleen Podcast - Don't let life get you down!" Book a 1-hour Consult with Colleen Today's Article Link: Building Psychological Congruence Special Thanx to Ted Leo,...
About this show
The Just Colleen Podcast - Don’t Let Life Get You Down!A short weekly audio podcast on everyday life and feelings, sharing insights to see the brighter side of life.Official Statement: “Just Colleen” Audio Podcast is independently created and hosted by a real individual. It is not AI-generated.Rights & Usage Notice: The name, voice, likeness, website content, branding, relative materials, and associated email addresses connected to “Just Colleen” are protected by law. Unauthorized use, reproduction, impersonation, or distribution in any form is strictly prohibited without prior written consent.TJCP © 2020-2026 All Rights Reserved
Hosted by
Colleen Rose
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