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PODCAST · education

The Karla Code

by Karla

Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the hilarious (and sometimes cringe worthy ) events that occur in her daily life as a world traveling nomad.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. #67 - Human Connection and Isolation

    Excuse my voice! I’ve been sick, but I felt the urge to chat with you about how I’ve turned into an extreme loner. It comes with the good (no drama, mama!) and the bad (is anybody out there?). I hope to hear your opinion on how important human interaction and meaningful relationships are in our...

  2. #66 - Are You Anxious or Avoidant? Attachment Styles + Morning Routine

    Hey guys welcome back to The Karla Code! On this episode, I talk to you about the book that changed everything I knew about relationships. I break down the four attachment styles, tell you which one I am (😭😅) and I give you guys a run down on the SO IMPORTANT daily routine that has made my...

  3. #65 - The Toxic Relationship With Ourselves, Why It’s The Most Important One

    Hey guys welcome back to The Karla Code! On this episode, I will be chatting with you about why the most important toxic relationship in your life is with YOU, how knowing and accepting that for myself has been life changing and the the things I’ve done to turn it around. This is a concept I’ve...

  4. #64 - My Own Sexual Objectification, Why it’s My Fault

    Welcome back! In today’s episode, I talk to you about how I’m at fault for my own sexual objectification and how also how I am a product of the society we live today. Also I’ll tell you a little more about me, the things I hate and the things I love in life. Enjoy :)

  5. #63 - The Nightmare in Mazunte

    Happy New Year! And also, I am back. Season 4 beginning with a very surprising beginning of New Year that left me in tears. This was one of those trips where when you think everything that could have gone wrong, did, and then some. But with all things in life, bad times equal good stories. And oh...

  6. #62 - The Hardest Lesson I’ve Learned and Complete Life Update

    Hey guys! Welcome back to The Karla Code! It’s been a while. I’ll be updating you with E V E R Y T H I N G that’s been happening lately. Work, friends, health issues, dating, where I want to live etc etc. Enjoy 😉

  7. #61 - Lau Valdés, Chef Vegana en Mexico Nos Platica Como Cambio Su Vida Con Su Pasión

    Hey guys welcome back to The Karla Code! On today’s episode, I give you my very first SPANISH podcast interview! Finally! I interview a friend and vegan chef from Mexico City. Her story is so beautiful and the lessons she’s learned through life and heartbreak are so relatable. I hope you guys…

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  8. #60 - Chris Mirabile of Novos - Life Longevity Supplements and Actual Fountain of Youth

    Hey guys welcome back to The Karla Code! On today’s episode, I have the cofounder and CEO of NOVOS, Chris Mirabile. Chris is a serial entrepreneur and founded the location based start-up Hotlist, which at one point scaled to 220 million people. Now, alongside his cofounder Kris, they started…

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  9. #59 - Sonya Fichte, Up-And-Coming Slovakian Art Photographer Talks About Life

    Hey guys welcome back to The Karla Code! On today’s episode, I have Sonya Fichte, a Mexico City based art photographer who is making a name for herself in the art scene. She cultivated her eye in fashion and modeling into taking unique and awe-inspiring photographs of people, shoes and…

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  10. #58 - Ameme, Afro-House Producer, DJ and Clothing Designer Talks Mindset

    Hey guys welcome back! On today’s episode, we have Ameme, an up and coming producer and DJ who’s killing it in the music scene. Ameme talks to us about how he originally started in pre-med, but he now considers himself a music scientist. He talks to us about his determination and how his mindset...

  11. #57 - Instagram Fitness Model Elena Romanova

    Hey guys welcome back to the Karla Code! On today’s episode, we get to know the super sexy and super business savvy fitness model, Elena Romanova. Elena and I chat about what she really looks for in a man, what she aspires to achieve and how her Only Fans has made her as successful as she is…

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  12. #56 - I’m Now Licensed! But In What? A Chat with my Mentor, Alexa Tena

    Hey guys welcome back to The Karla Code! A lot of you have been asking me what I’ve been training for and I finally reveal the line of work I’ll be in from now on. Join me as my dearest friend, Alexa, and I chat about this new episode in my life, how I’ll be helping my current and future clients,...

  13. #55 -A Chat with Robin Haak, German Growth Investor Extraordinaire and Tech Entrepreneur

    Hey guys welcome back! On today’s episode, I sit down (via zoom) with my friend Robin Haak. Robin (born in Hannover in 1986 and raised there) is a German serial entrepreneur and investor. He is an investor for Haak & Compagnie with several seed investments and has worked extensively in corporate...

  14. #54 - The New State of Mind - Letting Go

    Happy New Year! And welcome back to the Karla Code. On this episode, I talk to you guys about how to get over phases in your life, whether they’re good and bad. I’ll give you guys an overview on Impermanence, Attachment, Time being an illusion and ending your suffering. Hope you enjoy 🥰🙏🏼

  15. #53 - The Recovery (Sequel to “The Breakup)

    Hey guys welcome back to The Karla Code! On today’s episode, I’ll be telling you how this 3rd week of breakup-recovery has been. So many of you can relate so I’m happy to share how it’s been going! And it’s all good news, I swear! Enjoy :)

  16. #51 - How To Get BETTER Friends & Suicide Prevention

    Hey guys welcome back to The Karla Code! On today’s episode, I tell you how I got the circle of friends I have now, and how you can create a better circle yourself. Also, I lightly touch on how the lockdown and Covid itself has caused so many suicides. I tell you guys how you can support one...

  17. #50 - STOP ASKING ME ABOUT TULUM; An In-Depth Rant

    Hey guys! Welcome back to The Karla Code! On today’s episode, I tell you all the reasons why you need to stop asking me about Tulum. I’m sorry, but not sorry. There’s also a few tips that you don’t want to miss, alongside the frustration I face daily from incoming “where do I go in Tulum” DMs....

  18. #49 - Anxiety; How to Prevent It NOW!

    Hey guys welcome back to The Karla Code! Today we talk ANXIETY! Coming from a person who’s battled anxiety, depression and insomnia for years, I give you all of the things I’ve done to overcome it. This episode is short, sweet and jam packed with info. Hope you learn, and enjoy! (BTW this is...

  19. #47 - Luke’s 40th, Life Lessons, & Using Disgust As Motivation - with Luke Hudek Pt 1

    Hey guys welcome back to the Karla Code! On this episode, I sit down with Luke, my partner, to chat about his 40th 2-day Birthday Extravaganza, what he’s learned in his 40 years of life, lessons he wants to share and we unpack ME as an example on how to motivate oneself. The unpacking and steps…

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  20. #46 - Psychedelics, Baby Turtles Hatching & DMT | Pt 2

    Hey guys welcome back! Here is part two of my psychedelics episode. I go deep on a few of my favorite and most recent journeys. I describe how I felt and what I do to keep these trips safe! Hope you enjoy.

  21. #45 - Psychedelics & The Drug 99% of YOU Do ALL THE TIME | Pt 1

    Hey guys welcome back to The Karla Code! On today’s episode, brought on by popular demand is all about psychedelics. That’s right, I talk about these magical hallucinogens that have changed my world, and world of so many. I also talk about the most dangerous drug in the world, which literally...

  22. #44 - I Had Coronavirus & My Bad Habits

    Hey guys! I AM BACK! And I won’t be leaving you again! On today’s episode, I tell you about my visit from Miss Rona and how it affected our life. I also chat with you about some of the struggles I have with bad habits and how I finally found a way to build GOOD habits. I hope you enjoy!

  23. #43 - Being Radically Open Minded, Religion & My LACK of Compassion

    Hey guys welcome back to The Karla Code! Today is an interesting episode to say the least. I’ll be discussing the usual (but not normal) baby rant about the novel coronavirus as well as my studies in being radically open minded, how religion affected my childhood and how I’m not as compassionate…

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  24. #42 - STORY TIME - Eliminating TOXIC People From Your Life, My Rude Neighbor & Setting BOUNDRIES

    Hey guys! Welcome back to the Karla Code! On today’s episode, it’s a bit of story time. I tell you all about our new place in Tulum, a little bit about my unpleasant neighbor, AND I tell you about how I set a firm boundary on her before it escalated. I’ll also tell you how and when to set…

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  25. #41 - From Venezuelan Pro Soccer Player, to Model and Now Co founder of Pik, A Chat with Fernando Wadskier

    Hey, guys welcome back to The Karla Code! On this episode, I get to interview a dear friend of ours. Fernando Wadskier, originally from Venezuela, speaks to us from Mexico City during the Covid-19 quarantine and has an incredible story to share about his life, how he developed the mindset he has...

  26. #40 - Tulum is in LOCKDOWN; Details Of Our Month Long Quarantine in What Should Be Paradise

    Hey guys welcome back! On today’s solo episode, I chat with you about the situation in Tulum and how we’ve felt while we’ve been here during the Coronavirus. We are officially in lockdown. Also, I tell you about a few things that have been keeping me healthy mentally and physically while in...

  27. #39 - It CAN Happen To YOU! A Medical Negligence Documentary, Being a Mom & A Children's Book with Sepideh Loong

    Hey guys welcome back! In today's episode, I have my friend Sepideh Haftgoli Loong on the show. Sepi talks to us about the documentary that she's working on about medical negligence and how she became an advocate for the Fairness For Patients Act. She also tells us a bit about how she became an...

  28. #38 - Real Estate Impacts During Coronavirus with Daisy Aguirre aka "HomeGirl"

    Hey guys! Welcome back to The Karla Code. On today's episode, I chat with Texas Real Estate expert, Daisy Aguirre aka HOMEGIRL. She tells us how the shift in the market was expected for quite some time, and why you may need her now more than ever. She also gives invaluable advice to homeowners...

  29. #37 - Coronavirus: The Weeks Leading Up To The Pandemic from Nomad in Mexico City/ Tulum

    Hey guys! I’m back. It’s been a crazy month. I’ll be telling you some of the events that have happened leaving up to the pandemic, how we are hiding out in Tulum and our thoughts during this time. Stay safe. I love you all!

  30. #36 - From Cystic Acne To Mindfulness, Happiness & Beauty Inside & Out | A Chat w Sofia Kasuli

    Hey guys! Welcome back to the Karla Code! On this episode I talk to a model who went from having severe cystic acne in her early twenties to truly healing her face from the inside out. She did so through trial and error and she shares tips for anyone out there struggling. We also talk about the...

  31. #35 - Giving Birth with NO PAIN MEDS Through Hypnobirthing, a Vegan Mom Story with Alexa Tena

    Hi guys welcome back to the Karla Code. Today's guest is one of my best friends. She is a badass in all aspects. Today we will be discussing our friendship, her journey as a vegetarian and vegan, and the most incredible story of how she gave birth to her gorgeous son, Alesso through…

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  32. #34 - I’m Seeing Someone New & The Morning Routine You Need NOW!

    Hey guys welcome back to the Karla Code. On this episode I chat with you guys my experience with my new psychologist, why I needed to see her and how it’s changing everything for me. Also I tell you all of the things I do daily in depth and how they’ll transform your life. Enjoy!

  33. #33 - The Life You Want Is Possible No Matter What | Brenda Chen of SF Girl Bosses

    Hey guys! On this episode, I chat with Brenda Chen. She is currently based in San Francisco and is graduate of UC Berkel. She does Business Development for the huge real estate private lender, Conventus. Aside from kicking ass at her work, Brenda Founded SF Girl Bosses, which is a womens...

  34. #32 - Taking Your Power Back & How to Harness the Law of Attraction | A Chat with Isabel Palacios

    Hey guys! On today’s episode, I sit down and have an awesome conversation with YouTuber and Podcaster, Isabel Palacios. We go in depth on how she started her YouTube channel and how it grew to over 200k subscribers. We also talk about what life changing event occurred that prompted her and her...

  35. #31 - Are You a Failure? Why Failure is Relative | David Chen Interview Pt 2

    Hey guys welcome back! Here is part two of my interview with serial entrepreneur, David Chen. You DO NOT want to miss part two! My favorite from this two-part series. Enjoy!

  36. #30- From Poverty to CorporatePreneur | David Chen Interview Pt 1

    Hey guys! Welcome back. In this episode, I talk to a first generation American who is from my hometown of El Paso Texas. He went from extreme poverty, only speaking Chinese & Mandarin and eating one-egg sandwiches everyday in elementary school to now knowing five languages, becoming one of the...

  37. #29 - Visiting New Galaxies on LSD and my New Years “Molly” Fail

    Hey guys! Happy New Year! Hope you guys ended 2019 on a good note. I definitely did. On this episode, I’ll tell you about the magical galaxies I ventured into, thanks to LSD. You know I’m open about everything I do, so I hope you enjoy my trip! In the same week, I went through the worst week…

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  38. #28- I’m back!Leaving SF, my time in El Paso (the drama!) & Scottsdale, & Missing Flights

    Hey guys! I’m back! Sorry about my holiday hiatus... so much going as per usual! In this episode, I will tell you guys some of our crazy traveling drama (missing flights, cranky airline people) us leaving San Francisco and heading to El Paso (more drama and lotssss of pain!) & Scottsdale as well…

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  39. #27 - How To Handle A**Holes During the Holidaze & 43 Days of No Binge Drinking Update

    Hi guys! Welcome back to the Karla Code! On today’s episode, I talk to you about some ways to handle relatives or friends during the holidays that are being rude to you for your self imposed dietary restrictions or drinking limitations. I’ve got a not-so-fun story about that. Also I talk to you...

  40. # 26 -The MEGA Celeb Luke Dated &How To Get The Life You Want; Lucas Hudek Interview| Part 3

    Hi guys! This is part three of my interview with Luke. Go to episode 24 & 25 for parts one and two. On this episode I finally reveal which mega celebrity Luke dated before she was famous. He also talks about how travel changed everything for him and he gives you exact steps on how to begin to...

  41. #25 - How To Build A Business From Nothing | Lucas Hudek Interview Part Two

    Hi guys welcome back! This is Part Two of my interview with my “manfriend” aka my partner, Lucas. On this episode, he tells us how he started his company Twenty20 from zero. And he teaches us some important lessons. Enjoy!

  42. #24 - Our Love Story & Luca’s Early Struggling Days | Lucas Hudek Interview Part One

    Hey guys! Finally, I dragged my manfriend onto the podcast. This is part 1 or a 3 part chat with Lucas. On this episode, we give you all the juicy details of how we met and started dating. We also get into Luke’s beginning days as an entrepreneur. We talk about how he began it all and discuss the...

  43. #23 - How My Social Anxiety Almost Made Me Throw Up

    Hi guys welcome back! On this episode I talk to you guys about how my social anxiety literally leaves me speechless and walking out the door at TWO events this week. I share with you those embarrassing stories and what I’m doing to fix it. I’m also announcing some fun upcoming events in a few...

  44. #22 - How YOU Can Change Your Life; Karla and Bryan Chat | Part 2

    Hi guys! Welcome back! This is part two of my chat with Bryan Kosarek. This part is targeted towards helping YOU change your life through personal development. I LOVE this episode so much, probably more than part one! I hope you find this useful. To have a visual, please go to my IG accounts as...

  45. #21 - How We Changed Our Lives; Karla & Bryan Chat | Part 1

    Hi guys! This is an exciting episode. I finally brought on my first guest, Bryan Kosarek, to my show. Bryan is Luke’s co-founder, friend and a beast at personal development and purpose seeking. We had a long discussion today on what changed our lives, how we fit into each others life so well and...

  46. #20 - I Stopped Drinking & Social Smoking (SOME SCARY STORIES on Why)

    Hey guys, I‘ll be talking about how I am “SOBER SALLY” now! I stopped drinking and smoking after realizing some hard truths. I’ll be talking to you why I stopped and sharing some of my real life stories which confirm my reasoning. Hope you find this episode inspiring, and helpful.

  47. #19 - Bali, China, Leaving Mexico City & Moving to San Francisco

    Hey guys it’s been a whiiiile! 3 weeks to be exact. I’ll be updating you guys on all the madness that’s happened (traveling, jet lag, Tuli being gone) and how we ended up calling San Francisco our new home.

  48. Sunday Weekly Challenge #2

    Hey guys! Thanks for doing my Sunday Weekly Challenge! Stay tuned for challenge #2. All challenges are for the betterment of ourselves. Hope you enjoy!

  49. #18 - I YELLED At A Guy At The Park Today & Relationship Update

    Hey guys on today’s episode I’ll be giving you an update on last weeks episodes “We Almost Broke Up”, a weekend recap with our friends and ZERO sleep. And finally the HUGE reason why we yell at people on the street, almost every day. It’s a problem in society that seriously needs to be eliminated...

  50. Sunday Weekly Challenge # 1

    Welcome to my new series, Sunday Weekly Challenge. Every Sunday, I will be giving you a challenge that you will do all week long. All challenges are for the betterment of our bodies, souls and minds. I hope you enjoy and I hope you do it along with me!

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ABOUT THIS SHOW

Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the hilarious (and sometimes cringe worthy ) events that occur in her daily life as a world traveling nomad.

HOSTED BY

Karla

Frequently Asked Questions

How many episodes does The Karla Code have?

The Karla Code currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Karla Code about?

Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the...

How often does The Karla Code release new episodes?

The Karla Code has 66 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Karla Code?

You can listen to The Karla Code on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Karla Code?

The Karla Code is created and hosted by Karla.
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