PODCAST · arts
The Kids Menu
by Christiana & Mark
We are Christiana Cortina (MS in Nutrition) and Chef Mark (kids cooking instructor). Our shared mission is to keep food fun, help you reconnect with your body, your plate, and each other. If you want to encourage your kids to be curious with food, or want to explore your own relationship with food & cooking, we hope you’ll join us!
Episodes
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04: Involving Kids in the Kitchen
Christiana and Chef Mark discuss the reality of cooking for—and with—kids. Hummus Recipe https://www.joinkidscookingclub.com/hummus-recipe Get your first month of Kids Cooking Club for free: https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026 Find us...
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03: "Picky" Eaters
Hear why Christiana and Chef Mark don’t like the term “picky eater.” Salsa Verde Recipe https://www.joinkidscookingclub.com/salsa-verde-recipe Get your first month of Kids Cooking Club for free: https://kids-cooking-club.circle.so/checkout/first-month-free-podcast?coupon_code=1MOFREE2026 Find us...
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02: Connecting Through Food
Christiana and Chef Mark talk about cooking and eating for the sole purpose of connection. Miso Pasta Recipe https://www.joinkidscookingclub.com/miso-pasta-recipe Get your first month of Kids Cooking Club for free:...
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01: Welcome to The Kids Menu
Meet Christiana and Chef Mark! Pickle Slaw Recipe https://www.joinkidscookingclub.com/pickle-slaw-recipe Resources Mentioned Do not eat the red food!: Prohibition of snacks leads to their relatively higher consumption in children Get your first month of Kids Cooking Club for free:...
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ABOUT THIS SHOW
We are Christiana Cortina (MS in Nutrition) and Chef Mark (kids cooking instructor). Our shared mission is to keep food fun, help you reconnect with your body, your plate, and each other.
If you want to encourage your kids to be curious with food, or want to explore your own relationship with food & cooking, we hope you’ll join us!
HOSTED BY
Christiana & Mark
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Frequently Asked Questions
How many episodes does The Kids Menu have?
The Kids Menu currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Kids Menu about?
We are Christiana Cortina (MS in Nutrition) and Chef Mark (kids cooking instructor). Our shared mission is to keep food fun, help you reconnect with your body, your plate, and each other. If you want to encourage your kids to be curious with food, or want to explore your own relationship with food...
How often does The Kids Menu release new episodes?
The Kids Menu has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Kids Menu?
You can listen to The Kids Menu on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Kids Menu?
The Kids Menu is created and hosted by Christiana & Mark.
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