The Kind Moms Club Podcast

Kay is bringing the fun today with two surprise games she brought for Jessie.  We laughed, we almost cried, and we had so much fun while also getting deep (because that's just how we roll).  Tune in to find out if you agree with our color associations and throw it back to the MySpace days while we answer some questions that will give you a little more insight into who we are, how we parent, and our friendship. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → email us at [email protected]

Out: anything grape flavored (still); in: cats?  This is almost as chaotic as last week's episode, but listen, there are a few glimmers in here.  Jessie is doing a live taste-test of Alani Purple Cotton Candy, we're discussing how Kay might be a terrible aunt, comparing notes on The Secret Lives of Mormon Wives, and chatting a little bit about motherhood in between.  We promise, we're going to get it together, but right now - enjoy the chaos. → Shop all-new MERCH! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

We're literally just girls, okay?  We're moms, we're tired, and we're all over the place this week.  Get ready for some real talk on friendships and boundaries, catching up with us, and plenty of laughs over our randomness.  But, I mean, that's what you're here for, right? → Shop all-new MERCH! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

Enough is enough!  Firecracker popsicle, bomb pop, rocket pop, we have definitely crossed a line.  We have to have limits, there have to be boundaries!  The same goes for friendships, ya know?  We're covering it all this week, including energy drinks (obviously), the Bible, summer habits, Toy Story, and The Secret Lives of Mormon Wives.  Aaaaand that's probably why we yapped right over our 45-minute max we're trying to stick to for episodes these days.  But to laugh with us is to love us, right?  RIGHT?! → Shop all-new MERCH! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

Kay is sharing a little look into life lately with updates on when to expect some more deep-dive Kay and the Chaos episodes, what the kids are up to these days, and the "60 Sanity" challenge she's doing currently.  A little chat about summer routines/rhythms, her family summer bingo, and homeschooling.  Grab a coffee or a cocktail and let's chat, mama! → Shop all-new MERCH! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

The millennial therapy that was rearranging your bedroom furniture, but now you do it for your kids?  Yea, Jessie's all in on that.  We're also chatting how we're wrapping up the homeschool year and heading into summer with our families.  As always, plenty of candid insights into family dynamics, our friendship, and managing households are on full display.  Plus Kay has a special treat for you at the end of the episode. → Shop all-new MERCH! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

This episode basically turned into Jessie yelling a lot and Kay trying to talk about things she’s confused why no one is talking about, like how much of a pain carseats are when you’re trying to run errands and when moms ever have time to watch their own tv shows. There’s a lot more, too, but you’ll just have to listen to try to follow the bouncing ball this week. → Shop all-new MERCH! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

Kay is sharing how she's getting quiet and using personal reflection to build personal and life changes.  She's getting specific about how she's embracing giving her children a 90s childhood; chatting screen time, going outside, being bored, and more. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

Your favorite dynamic duo is back together this week and checking in for some mom therapy...but also, like, literally for Jessie.  She's sharing about her therapy journey while Kay shares a little about body changes and body...waxing?!  Yea, we're going there.  Leave it to us to talk about the stuff other moms don't want to - this isn't your average mom group! A little serious, a little funny, we've got plenty of entertainment in this episode.   Disclaimer: definitely don't listen to this if you're not ready for some REAL talk that gets very up close and personal with both hosts; we don't really have "TMI" in our vocab, but if you do, this one might not be your flavor. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram  

Kay is digging even further into the postpartum journey, talking about dopamine dressing goes along with "getting your pink back", but mostly why that concept is bullshit.  Using clothing as a tangible example of how to "heal" after becoming a mom and talking about the real stuff while sparing you from her singing (barely), this episode explores the tough job we have of being an individual while being a mom. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

Kay is back this week giving her current state of the union on dopamine dressing (hint: we’re NOT), giving your kids a 90s childhood, formula feeding, and pivoting in life - your job, your dreams, or yourself (or if you’re Kay, all of them and multiple times). → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

Earlier this week, Kay sat down and did a life audit.  After almost five months of being a mom to two, she feels like a totally different person and wants to really lean into becoming her.  Reflecting on life currently, building a rhythm/flow with routines that feel right, and deciding how to show up as the version of herself she's becoming is all on deck in this conversation. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → The Bible Recap → Skylight Calendar

The first installment of what shall be so many episodes where you get to come hang with Kay.  This series will alternate with off weeks from the mom therapy that is our regular episodes with Jessie as co-host.  Today, Kay is updating you on the new series, life lately and what's been up with Kind Moms Club lately, and all things about her postpartum journey! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram

The Kind Moms Club Podcast is not going anywhere, mamas.  We're taking this little side quest to kind of go back to the beginning *cue Hilary Duff* and just embrace me and my mic sharing all things motherhood, life lately, and really whatever else.  Mom therapy will still be in session with me and Jessie whenever possible and in between sessions, I'll chime in with my own chaos.  Let's call it a new series - Kay and the Chaos - I can't wait to dive in.

We were absolutely nowhere near on topic today, but it worked out that we went on a little side quest about wellness as a mom.  Navigating parenting, wellness, and the daily chaos (including how the heck we're keeping our houses clean?!).  We're dishing honest takes on all of the things from running and vacuums to Kay fan-girling over Hilary Duff and Shia LaBeouf.  Jessie might be crashing out, but we're all here just doing our best, okay? → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → Watch this episode on YouTube

An ex-school teacher and a homeschool mom of three, we’re ready to dig into some of the homeschool basics when you have little ones. We’re chatting all about what made us choose homeschool for our combined five kids. We talk through the flexibility homeschooling affords and how it naturally differentiates for each individual child. As always, we include some personal flavor and flair and we’re keeping it totally real. If you’re looking for two moms with two different backgrounds just chatting through how homeschool fits into real life, you can sit with us. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → Watch this episode on YouTube

An ex-school teacher and a homeschool mom of three, we’re ready to dig into some of the homeschool basics when you have little ones. We’re chatting all about what made us choose homeschool for our combined five kids. We talk through the flexibility homeschooling affords and how it naturally differentiates for each individual child. As always, we include some personal flavor and flair and we’re keeping it totally real. If you’re looking for two moms with two different backgrounds just chatting through how homeschool fits into real life, you can sit with us. → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → Watch this episode on YouTube

Starting out with a little crash out - Kay slings a few bangers about Kind Moms Club (and life in general), including burning things down and the podcast's second birthday today!  We're also discussing the benefits and pitfalls of social media, emphasizing the need for realness and boundaries; supporting mental health through honest conversations and choosing what to engage with; navigating social media comparisons and understanding that appearances often don’t tell the full story; the realistic view of parenthood, housekeeping, and self-care in busy family life and a ton more.  Because if you're comparing yourself as a mom to every Ashley and Brittany on social media, you have to know - you're doing great (and you probably need to find new moms to follow).  Let's crash out together as a little fun celebration for two years of this little podcast community! → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → Watch this episode on YouTube

We are SO back, baby!  Join us as we dive into juggling multiple kids, homeschooling, and navigating celebrity mom gossip.  Kay shares about the reality of the one-to-two-kid transition, homeschooling insights from Jessie, unpacking celebrity mom gossip, and more.  There is also a bonus segment at the end of the episode over on the Kind Moms Club YouTube channel that you don't want to miss! mentioned in this ep: → Join The Kind Moms Club Group Chat → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → Watch this episode on YouTube

Hey, mama, I'm so glad you're here.  This episode has all of the details of our brand new Kind Moms Club Group Chat, a place for moms craving community.  Chatting through all of the details of what you can expect when you join us - like Fit Moms Club, KMC Book Club, mama's kitchen, mom's toolbox, Proverbs 31 mamas, our live events, and more.  Tune in for the full breakdown of what our community has to offer and all of the value you'll get by joining us.   Make sure to share this episode with a friend!  Our arms and doors are always open here at KMC and we want to welcome more mamas who need a virtual village - you can sit with us!   mentioned in this ep: → Join The Kind Moms Club Group Chat → Connect with Kind Moms Club on Instagram → Connect with Kay on Instagram → Watch this episode on YouTube  

We are SO back!  Welcome to the 2026 season, mamas.  Kay is flying solo for this episode chatting all things postpartum with baby #2.  From body changes to the things people say to new moms, stereotypes about boys and creating routines, we're going to chat through life as we know it the last two months as a family of four.   Mentioned in this episode: JOIN THE EMAIL LIST!!! to know when the new group chat launches first and get the link to join! Watch on YouTube Kind Moms Club Instagram Kay's Instagram

If you're listening to this episode, it means the newest member of Kind Kids Club has officially arrived. Mentioned in this episode: JOIN THE EMAIL LIST!!! to stay in the know with all things Kind Moms Club and more :) Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

This little bonus episode is just a vulnerable heart-to-heart from me to you.  I wanted to share where Kind Moms Club is headed in the future, some of the big dreams I have, and some of the things you can expect to see in 2026.  I'm out on "maternity leave", but I'm busy vision casting and brainstorming to make KMC the absolute best it can be.  Help me spread the word by sharing this podcast episode, inviting moms to the group chat, and just getting KMC out there on social media and IRL!  See you in 2026, mamas! Mentioned in this episode: JOIN THE EMAIL LIST!!! to stay in the know with all things Kind Moms Club and more :) Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

Our last "official" episode of 2025 has arrived - let's combine Halloween with some Fifth Friday fun!  We're chatting everything from trick-or-treat candy to costumes, zoos, scariest parenting moments, movies, and more.  We'll be back together in 2026, bringing you an even more rad podcast experience, mamas! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

As Kay gets closer to the newest addition to her family, we're chatting about all things body image during pregnancy and the fact that "bouncing back" doesn't exist.  We're also giving some short homeschool updates from both of our families.  One more episode left before we take a break for Kay's "maternity leave", so make sure you come back for our Halloween episode and get ready to have some fun! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

We're going to spend an inordinate amount of time discussing food because at this point, that is just what we do around here.  We'll also need to introduce a new pet that's in Jessie's house, Kay's official break up with all things Taylor Swift, and really digging into youth bible/religion education.  Will you be a part of our "culty" following? Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

You knew you were going to get a TLOAS reaction from us, right?  Kay continues to not be a Swiftie, but to be clear, she has a notebook.  Jessie is also recapping traveling solo with three boys, Taco Bell making an appearance (obviously), and a house full of four dudes also being full of pee.  We're also chatting about Jimmy Hula's, saving money, the struggles of cleaning (and being a stay-at-home mom, in general), and more! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram  

It's October third.  At this point, there is no reason anyone is not finally on board with it being Fall.  We're chatting all about Fall plans, previewing about Halloween things (we're still looking for episode ideas for our Fifth Friday episode on Halloween!).  We're also just two Maryland girlies who ended up in Florida sharing about life growing up near America's capital and yapping about whatever other random things come to mind...obviously. Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

A random episode from two bedroom kids raising living room kids.  From laundry detergent to Jessie's new glasses, rearranging furniture and Couchgate, you just have to tune in to keep up with us.  Millennial moms unite! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

In case it hasn't been made obvious, we love food.  We're chatting meatloaf (and other foods) for and even taking your kids to restaurants.  After that, we're launching a full-blown therapy session for moms.  We're discussing parenting styles, unresolved trauma, toxic relationships (especially familial ones), healing, and so much more.  No one's fully crying here, but we're also...not NOT crying?  As Kay always says, if you think chatting with a mom friend feels like therapy, you're in the right place. Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

We need your help and input on tidying up the podcast structure a little, giving some input, and future content.  Basically, this is like being a part of a decide-your-own-ending story, but...a podcast.  We're going to chat all about the mental load and splitting parenting responsibilities.  And we're all holding hands and walking through Kay's crisis over her glucose test and discussing gestational diabetes. Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

We're chatting a little more in depth about transitioning from cribs to "big kid beds" and a lot more in depth about where we stand on screen time and how to make it a guilt-free part of parenting.  Of course, it's us, so we're also going to throw in some coffee, Taco Bell, Taylor Swift, and tangents of all kinds. Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

I can't honestly be sure how we went down a Teen mom rabbit hole, but just stay with us here.  Don't worry, we're also going to get an education on what "meatball skin" is (you're not ready), get to the bottom of wtf is up with cottage cheese, and Jessie's only going to mention Taylor Swift once.  Give us some ideas for future "Fifth Friday" episodes so we can bring y'all some fun content and actually stay on track.  Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

I mean, she totally is, right?  Kay's not a Swiftie...Jessie very much is...so naturally, we had to have Taylor as a special guest for her second podcast appearance.  We're also chatting a lot about adult friendships and building community, our starts to the school year, bathing our kids (or...not?), some new things coming to KMC, and more! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

This episode is obnoxiously long because frankly, ya girls love to yap.  We're hitting the good stuff today: overstimulation, random food discussions (Taco Bell, where is our sponsorship?), juicing and ditching fragrance, advocating for your kids and yourself in the medical world, holistic choices, and well, giving birth!  A little bit of everything is kind of what we do around here, ya know? Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

What do Coldplay, Chili's, Red Robin, Taylor Swift and Travis Kelce, Little Sleepies, and Little People all have in common? Us, obviously. We're catching up on the latest around the internet before diving into some motherhood topics like screen time, taking our kids to different places, and judgment from others. Whether you’re navigating your kids’ fashion sense or their big emotions, a homebody in this phase of parenthood or ready to travel, we’re all in this together, mama.  Some seasons are all carseats and bottomless fries.  We really hope Kay is watching "Freakier Friday" when you're listening to this, and we definitely earned a Dundie for this episode. Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Merch Shop Kind Moms Club Instagram Kay's Instagram

You know those humans that you meet and you're just like, "Hey, you're going to be stuck with me forever now."  Well I met mine 15.5 years ago and now I've talked her into co-hosting my podcast with me.  Kind Moms Club is all about being kind to yourself as a mama and kind to your fellow mamas, so it feels like a big win to get to host the podcast that started it all with my mom bestie, Jessie!  Tune in to learn a little more about our new co-host, how we met, and a few conversations about our little ones.  We can't wait to bring you new episodes EVERY FRIDAY talking all things motherhood, life, and friendship.  So heat up that cup of coffee you left in the microwave or pour yourself a glass of wine and join us! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

Keeping all of the things you love about the podcast, but adding in a little more spice and lot more fun.  It seemed like it was time to really step up the game and make the podcast match the vibes around here.  Introducing, our new co-host!  Kay will be joined by her best friend, Jessie, for conversations about motherhood and just about anything else under the sun.  New episodes drop every Friday!   Hey, mama.  Welcome to your new favorite mom group - a place where you can come as you are, stay for a few laughs, and leave feeling seen.  Motherhood is a wild ride and we’re here to make it just a little more fun.  If you think chatting with a mom friend feels like therapy, you’re in the right place.  Around here, we keep it 100% real, no topic is off-limits, and you can pretty much guarantee that we’re going to get a little unhinged. No mom needs unsolicited advice, so we’re making it our mission to spread unsolicited kindness instead.  And it all starts right here, with conversations to get you thinking, crying, or laughing until you cry.  If you’re craving community, you’ll love it here.  So go find your coffee that you left in the microwave or top off your glass of wine and let’s get into it.

Whether you're already an athlete or just looking to move your body more, Courtney is bringing you some key pieces of information on how to workout safely through pregnancy and postpartum.  Motherhood doesn't mean losing yourself, it should mean learning to take better care of you so you can take care of your little ones.  Courtney is sharing her journey to owning her own private women's gym, Pretty in Pink Fitness, starting with a major injury during pregnancy.  From recognizing a gap in postpartum fitness support to helping to be that support for her fellow moms, she's sharing with us the importance of recognizing the changes your body goes through during pregnancy, reconnecting with your body postpartum, and finding the right help. Mentioned in this episode: Courtney's Instagram Pretty in Pink Fitness Find a Certified (Brianna Battles) Pregnancy and Postpartum Fitness Coach Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

So life has been wild and crazy, but it's also about to get wild and crazy RIGHT HERE on the podcast.  Make sure to stick around through all of the "life lately" updates from me until the end when I give you the details on what's about to go down with the podcast SO SOON!  Also, be sure to grab your Kind Moms Club merch from the merch store - it's all 10% off in July because we're closing the merch store to open a new and improved one - grab what you want because your faves might not be returning! Mentioned in this episode: KMC Merch - 10% off this month!!! Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

What better guest for this podcast than my very own best friend?  Jessie is a mom of three and we're talking about so many topics, we couldn't fit them into one episode.  Part two gets a little more unhinged (welcome to the friendship) as we talk motherhood in your thirties, parenting styles, behavior, boundaries, and more.  This counts as her official audition for co-host, right? Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

What better guest for this podcast than my very own best friend?  Jessie is a mom of three and we're talking about so many topics, we couldn't fit them into one episode.  (Sometimes unhinged) conversations on the dynamics of being a boy mom, navigating postpartum challenges, homeschool insights and experiences, food choices, helicopter parenting, and more.  This counts as her official audition for co-host, right? Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram

After letting this podcast turn into a little more...well, ME,I decided it was a good time to revisit this topic and update the episode on why we don't share our daughter's face on social media.  This is the real, raw truth on it - why we don't, the boundaries involved, and what we do instead.  I also snuck in some KMC updates at the end of the episode, so make sure to stick around until the end! Mentioned in this episode: Kind Moms Club Group Chat Kind Moms Club Instagram Kay's Instagram The Kind Collective Instagram Family Album app

Kind Moms Club is learning with Kelsey today!  From kindergarten teacher to successful business owner, Kelsey Cook is chatting all about how becoming a mom changed the trajectory of her life and blossomed a sensational company used by over 35,000 moms across America who are looking to connect with their little ones over learning activities for ages 2 - 5. Mentioned in this episode: ☼ Get 15% off your first Learning with Kelsey purchase! an exclusive discount just for the KMC community (you can also use code KINDMOMS at checkout) ☼ Follow Kelsey Cook on Instagram @learningwithkelsey ☼ Follow Kelsey Cook on TikTok @learningwithkelsey ☼ Join the Kind Moms Club Group Chat ☼ Shop the Kind Moms Club Merch Store ☼ Follow Kind Moms Club on Instagram @kind.moms.club ☼ Connect with Kay on Instagram @yourmomfriendkay ☼ Like and follow the official Kind Moms Club Facebook page

It's no secret I adore my daughter and probably even more obvious that motherhood changed my life.  Being a "girl mom" specifically is giving me a chance to be the best version of myself while raising someone even better than I could ever be.  To my greatest blessing...I love you endlessly. Mentioned in this episode: ☼ Join the Kind Moms Club Group Chat ☼ Shop the Kind Moms Club Merch Store ☼ Follow Kind Moms Club on Instagram @kind.moms.club ☼ Connect with Kay on Instagram @yourmomfriendkay ☼Like the official Kind Moms Club Facebook page

I've got a lot going on - I'm sure you can relate, mama.  I have an exciting announcement (icymi) and I also wanted to just have a little catch-up yap sesh so I could tune you into life as I know it right now.   Mentioned in this episode: ☼ Join the Kind Moms Club Group Chat ☼ Shop the Kind Moms Club Merch Store ☼ Follow Kind Moms Club on Instagram @kind.moms.club ☼ Connect with Kay on Instagram @yourmomfriendkay ☼ Join the official Kind Moms Club Facebook group

I might push some buttons today (or jump up and down on said buttons), but I'm not even sorry about it. I'm talking gentle parenting, conscious parenting, and more.  I am definitely wearing my teacher hat today, because I could barely keep the train on the tracks without going off on tangents in this episode.  But hey, FAFO, right? Mentioned in this episode: ☼ Join the Kind Moms Club Group Chat ☼ Follow Kind Moms Club on Instagram @kind.moms.club ☼ Connect with Kay on Instagram @yourmomfriendkay ☼ Join the official Kind Moms Club Facebook group ☼ Types of Parenting ☼ Sarah Ockwell-Smith ☼ Conscious Discipline  ☼ Books: Raising Good Humans, The Conscious Parent, Raising Mentally Strong Kids, The Whole-Brain Child

Y'all are obviously my therapists, right?  Okay, cool.  Catching you up on life lately and pushing some buttons on screen time and the food we feed our little ones.  Let's all remember to be kind to ourselves and the mama next to us.  YOU are the woman for the job! Mentioned in this episode: ☼ Join the Kind Moms Club Group Chat ☼ Connect with Kay on Instagram @yourmomfriendkay ☼ Join the official Kind Moms Club Facebook group

Surprise!  We love a bonus episode.  Today marks one year since I started this podcast and it's about time we enter a new season.  Consider this a whole new episode one. Mentioned in this episode: ☼ Join the Kind Moms Club Group Chat ☼ Connect with Kay on Instagram @yourmomfriendkay ☼ Kind Moms Club on YouTube ☼ Join the official Kind Moms Club Facebook group

Pulling the curtain back on the struggle of growing, running a podcast, and wearing all of the "hats". The podcast is getting a little mommy makeover - tune in to hear about some of those changes! Mentioned in this episode: ☼ Join the Kind Moms Club Group Chat ☼ Connect with Kay on Instagram @yourmomfriendkay ☼ Kind Moms Club on YouTube ☼ Join the official Kind Moms Club Facebook group