PODCAST · education
The Kindhearted Badass Show
by Jenine Kenna
Learn what it means to be a Kindhearted Badass, how to become the best version of you, and live your best life!
Episodes
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Ep 26: Why Calm Parenting is both Kindhearted and Badass with Parenting Coach Ashley Selling, Part 2
This is Part 2 of our conversation with Ashley Selling, the Parenting Coach. Links: Follow us in the KHB Community: https://facebook.com/groups/khbcommunity Ashley Seling is a Conscious Parenting Coach and a Certified Positive Discipline Educator. She’s helped hundreds of moms become calm and...
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Ep 25: Why Calm Parenting is Both Kindhearted and Badass with Parenting Coach Ashley Seling
Ashley Seling is a Conscious Parenting Coach and a Certified Positive Discipline Educator. She’s helped hundreds of moms become calm and confident in stressful parenting situations through her Tantrums to Tranquil method. Join this conversation as Heather and Jenine share their stories of working...
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Ep 24: You're a work in progress! And why that's great!
Why is it that when something isn't finished or incomplete, we feel bad saying "It's a work in progress"? In this episode, Jenine shares her thoughts around this phrase and why it's a good thing to be a "work in progress". Links Email your story to [email protected]
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Ep 23: Are You Quitting? Or Are You Just Done?
In this episode, Jenine shares a conversation she recently had with a client with the central question being "Am I quitting? Or am I done?" How do you know the difference? Jenine breaks down this topic in this episode.
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Ep 22: Finding the Courage to Move Forward After a Devastating Loss
In Part 2 of our interview with Allison Union, she opens up and shares what it was like to become a widow at 22 years of age. How did she handle it? What kind of support groups did she find? And how she found the courage to open back up again and find her way back to pursuing love in all things....
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Ep 21: Creating Positives from Negatives with Allison Union
The pandemic took its toll on all of us. Today's guest Allison was no exception. With everything shut down, and her kids forced to stay home, Allison had to improvise to try and be there for her kids but also help pay the bills. So she used her time, and YouTube, to create a new business for...
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Ep 20: Manifesting the Perfect Horse Ride
In this episode, Jenine shares a cute story about her recent trip to St Louis. Heather and she decided to buck conventional wisdom and chase their goal to go horseback riding together. While fighting traffic, rainy weather, head-strong horses and cold winds. So what happened? That's what you're...
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Ep 19: Women Becoming Real Estate Investors with Remy Fortier
In this episode, Remy Fortier returns to share why she believes women aren't taking full control over their finances and truly stepping into their own when it comes to investing in real estate. She discussed with Kindhearted Badass means to her and also shares some great news around how she's...
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Ep 18: How to Write Your Dream Book with Amanda Turner
Amanda Turner, New York Times Best Selling Author, sits down with Jenine and Heather to discuss what it takes to write the book you have inside of you. What are the stigmas behind self-publishing; should you hire a coach; what are the skills and traits that you need to have to give birth to your...
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Ep 17: Just Have Fun and Stab Things Into Existence
In this episode, Jenine interviews fellow Kindhearted Badass Anna Walker about her business "Stab Things Into Existence". Anna discusses how her business started; she opens up about finding blessings after her husband died; and what it means to be a Kindhearted Baddass. Show Notes: Email...
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Ep 16: Breaking the Cycle and What You Can Do About It
In this special episode, we took a segment from one of our recent sessions in the Kindhearted Baddass Crew. We shared that when we have a dream or passion and we really start to pursue that goal to only find ourselves derailed a few weeks later. What causes this? What can we do to prevent it? We...
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Ep 15: Breaking the Rules
In today's episode, Jenine discussed breaking the rules: when they need to be followed and when they can be broken. And sometimes, breaking the rules can actually be fun! Hear her hilarious coming-of-age story about learning this lesson and the consequences of it. Show Notes: Pat Flynn's SPI Pro...
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Ep 14: Your Superpower
In today's episode, Jenine discusses her hidden superpower. And your superpower. Why is that we judge ourselves for asking for help? We gladly put ourselves in the position to help others. Turns out, how we view accepting help relates directly to those who are asking for our help. Show Notes…
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Ep 13: Heather Talks About Writing Her New Book Misadventures of an Oxymoron
Hey Baddass! Today, Jenine interviews Heather Compton about her upcoming book "Misadventures of an Oxymoron." Heather shares how she got started, the mental roadblocks she had to overcome, and how taking imperfect action allowed her to finish her book. Now she's working closely with the launch…
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Ep 12: Dream Boards that Really Work
Hey there Badass! In today's episode, Jenine and Heather talk about their exciting, awesome "Dream Boards that Really Work" course. Heather shares why Dream Boards generally fail and how their course is designed to make them turn ideas into reality. You can sign up for the next Dream Board class…
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11: How to Embrace Imperfection
In this episode, Jenine talks about taking imperfect action over perfect inaction. The goals that you want to pursue, no matter how big or small, will come as long as you take action. So embrace your imperfections, love yourself, and keep moving forward!
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10: How to set SMART goals like a Badass
In this episode, Jenine breaks down how to properly set goals that you can achieve. She reviews the 5-step process and how to make sure your goals become your reality. Show Notes: Kindhearted Baddass Facebook Page
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9: Power Lessons Learned from 2021
Most of us are just glad that 2021 is over. So what are the most powerful lessons that we learned here at KindHearted Bad-Ass? In this episode, Jenine highlights the struggles and challenges she faced, how she overcame them, and what they have in store for 2022. Show Notes: Click to learn more...
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Season 2 is Coming! Here's What You Can Expect!
In this episode, we'll share about what you can expect from Season 2 of the Kind Hearted Bad Ass show! What have we been up to, what is coming your way, some awesome goodies and more!
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7: How to Trust Your Instincts with Reiki Master Heather Anderson
Jenine sits down with Heather Anderson, Abstract Artist, Educator, and Reiki Level 3 Master Practitioner and Teacher for an in-depth and personal conversation about how to trust our instincts and get in touch with our knowing.
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6: Cliff DuVernois on Personal Transformation, Why You Need a Life Coach, and Finding Your Why
Jenine talks with fellow entrepreneur Cliff DuVernois, host of the Wake Up WorldChanger Podcast and creator of the Lead Stream Summit, about moving forward with grief, building businesses with the purpose of helping others, and why everyone needs a great life coach.
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5: How to WIN Your Days Like a Badass
How do you WIN your day like a Kindhearted Badass? Focus on doing What's Important Now! In this episode, Jenine shares two of her favorite strategies for ending every day feeling like a Badass. Want a deeper dive into feeling like a Badass every day? Check out our new course, KindheartedBadass...
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4: How to be More Patient
Jenine shares her favorite tips and tricks to cultivate more patience in your life.
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3: BONUS: Jenine & Heather on Self-Care
In this BONUS episode, Jenine and Heather sit down for an honest discussion about what self-care is and isn’t, how fitness can be the ultimate form of self-care, and how getting it right can improve every aspect of your life. Get the Show Notes here. Click here for more information on the next...
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2: Doing Hard Things with KHB Co-Founders Jenine & Heather
Get to know the founders of Kindhearted Badass, Jenine Kenna and Heather Compton, as they share what it means to be a Kindhearted Badass, how the movement began, and how they're building a community of amazing people doing hard things together. Get the Show Notes Here! Join the conversation in…
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1: How to Quiet Your Inner Critic
Jenine talks about what the inner critic is, what it isn’t, and shares actionable tips for quieting your inner critic, take control of your thoughts, and move your life forward.
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Welcome to the Kindhearted Badass Show
Welcome! In this introductory episode, Jenine Kenna, host and co-founder of Kindhearted Badass, shares the story of Kindhearted Badass and what’s to come in the future. Join the conversation in our private Facebook Group!
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ABOUT THIS SHOW
Learn what it means to be a Kindhearted Badass, how to become the best version of you, and live your best life!
HOSTED BY
Jenine Kenna
CATEGORIES
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