PODCAST · society
The Kisscapades Podcast
by John Telewa
The Kisscapades Podcast dives into the 4 pillars of modern life: Health, Wealth, Love & Happiness through raw, unfiltered conversations that actually matter.Hosted by John Telewa, this podcast brings you powerful stories, bold perspectives and honest discussions with inspiring guests across culture, business, relationships and personal growth.If you’re looking for real talk, uncomfortable truths and conversations that push you to level up, you’re in the right place.🎥 Watch full video episodes on YouTube: https://youtube.com/@thekisscapadespodcastNew episodes every week.
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Michie002: Content Creation, Relationships, Influencer Culture & Speaking Her Mind
Michie002 returns to The Kisscapades Podcast for an open conversation about life as a content creator, brand deals, relationships, social media pressure and influencer culture.She shares her journey as a creator, the lessons she has learned from working with brands, her approach to relationships and what changed after her highly discussed fallout with Makena.We also discuss women’s issues, GBV, FGM, mentorship, social media expectations, OnlyFans, cosmetic procedures, beauty standards and the responsibility that comes with having an online platform.Michie002 also gives her perspective on her online disagreements with Joanne International and other moments that have sparked conversations across social media.A wide-ranging conversation about growth, relationships, content creation, social media and finding your own path.Listen, share your thoughts and join the conversation.
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Joanne International: TikTok, Love, Michie002, Faith & Finding Her Voice
Joanne International joins The Kisscapades Podcast for an honest conversation about her journey from Meru to Nairobi, Law School and becoming a rapidly growing commentary creator on TikTok.Joanne explains how she found her voice online, why her vulnerable opinions resonate with her audience and her ambition to turn Joanne International into a globally recognized brand.We also unpack her online disagreement with Michie002, including what started the back-and-forth and whether there is room for the two creators to move forward.Beyond social media, Joanne opens up about relationships, dating, sexuality, heartbreak, religion, gender roles, career ambitions and the pressure of navigating controversial conversations online.She also shares some deeply personal experiences surrounding her mental health and the difficult moments she faced growing up, including how she eventually found hope, chose happiness and began viewing life differently.A wide-ranging conversation about identity, ambition, love, controversy, faith, resilience and finding your own path.🎧 Listen to the full episode now on Spotify and Apple Podcasts.#TheKisscapadesPodcast #JoanneInternational #KenyanPodcasts #KenyanTikTok #ContentCreation
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Ciku Njuguna: Content Creation, Love, Loss & New Beginnings
In this episode of The Kisscapades Podcast, we sit down with content creator Ciku Njuguna for an honest, heartfelt and deeply personal conversation about her journey, her work and the experiences that have shaped her.Ciku takes us back to her childhood in Elburgon and Nakuru, her early dreams of being in front of the camera, studying hospitality at Utalii College and how her background eventually influenced her journey into food, lifestyle and YouTube content creation.She also opens up about building a creative career alongside a partner, creating content together, managing brand partnerships, finances and the challenges that can come when personal and professional relationships become intertwined.The conversation takes a deeply personal turn as Ciku reflects on her nearly decade-long relationship, the difficult experiences she says she went through, how the relationship affected her confidence and wellbeing, and the moment she realized she needed to choose herself and walk away.We also discuss what happened when their private relationship became public, the fallout that followed, rebuilding her life with the support of family, starting a new business and finding the courage to begin again.Ciku shares her thoughts on relationships, boundaries, independence, personal growth, healing and what she hopes to achieve in this next chapter of her life.This is an open and unfiltered conversation about content creation, love, difficult relationship dynamics, resilience, self-discovery and new beginnings.🎧 Listen to the full episode now on Spotify, Apple Podcasts and all major podcast platforms.🎥 Watch the full video episode on YouTube.Follow The Kisscapades Podcast for more honest conversations with creators, entrepreneurs, personalities and interesting people from across Kenya and beyond.#TheKisscapadesPodcast #CikuNjuguna #KenyanPodcast #PodcastKenya #ContentCreation #KenyanCreators #Relationships #PersonalGrowth #NewBeginnings
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Nzele Omari: on Purpose, Content Creation, Youth Leadership & Africa’s Future
In this episode of The Kisscapades Podcast, we sit down with Nzele Omari—a South African content creator, education consultant and youth development practitioner whose inspiring journey began in North Kivu, DR Congo before her family relocated to Cape Town, South Africa during her childhood.Nzele shares how those early experiences shaped her passion for community development, education and empowering young people across Africa.We discuss her transition from working in the NGO sector to becoming a respected content creator, balancing purpose with social media, influencer responsibility, brand partnerships, and why authenticity matters more than ever in today’s digital world.The conversation also explores natural African beauty, beauty standards, self-esteem, social media comparison, and the growing pressure many young people face online.Nzele reflects on attending the Global NGO Stakeholders Summit in Nairobi, where we unpack youth leadership, development funding, governance, donor confidence, community participation and the role young Africans can play in shaping the continent’s future.We also dive into conversations around Kenya and South Africa, migration, regional collaboration, African unity, housing affordability, tourism, visa restrictions, and the opportunities that could unlock greater growth across the continent.This is a thoughtful conversation about resilience, identity, leadership, purpose and the future of Africa.🎧 Listen now and join the conversation.Follow The Kisscapades Podcast🎙️ New episodes every week.Available on Spotify, Apple Podcasts, Amazon Music and all major podcast platforms.#TheKisscapadesPodcast #NzeleOmari #Africa #SouthAfrica #DRC #CapeTown #Kenya #Podcast #YouthLeadership #ContentCreator #Education #NGO #AfricanCreators #Leadership #PersonalGrowth #CommunityDevelopment #SocialImpact #AfricanYouth #Purpose #AfricanStories
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Joy Githinji: Healing, Family Trauma, Going Viral on TikTok & Finding Her Voice
In this heartfelt episode of The Kisscapades Podcast, we sit down with Joy Githinji, an Information Technology student, content creator, and storyteller whose candid TikTok videos have resonated with thousands of people across Kenya and beyond.Joy opens up about her childhood experiences, difficult family dynamics, finding her voice through social media, and the healing journey that inspired her to start sharing her story publicly. She reflects on forgiveness, mental health, family relationships, self-worth, and the impact that honest storytelling can have on both the storyteller and the audience.We also discuss going viral on TikTok, dealing with public reactions, navigating difficult emotions, rebuilding family relationships, and how she hopes to inspire others who may be facing similar challenges in their own lives.This is a powerful conversation about resilience, healing, growth, and choosing to move forward despite life’s challenges.🎙️ Topics Discussed:• Growing up and family dynamics• Finding healing through storytelling• Going viral on TikTok• Mental health and self-discovery• Forgiveness and personal growth• Social media and vulnerability• Building resilience after difficult experiences• Future dreams and aspirationsIf this episode resonates with you, please follow The Kisscapades Podcast on Spotify and share it with someone who might need to hear this conversation.#TheKisscapadesPodcast
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Rochelle Hawkins: On Visiting 30+ Countries, Travel, Culture & Building a New Life in Africa
What makes someone leave the United States and choose to build a life in Nairobi, Kenya?In this episode of The Kisscapades Podcast, we sit down with Rochelle Hawkins—an African-American content creator, digital marketer, and global traveler who has explored more than 30 countries across the world, including 11 African nations, before deciding to relocate to Kenya.From joining the U.S. Navy at just 17 years old and being stationed in Italy, to learning multiple languages, backpacking across continents and documenting her journey online, Rochelle shares the experiences that completely changed her perspective on life.We also discuss:* 🌍 Why she chose Kenya over staying in America* ✈️ Her journey across 30+ countries* 🇮🇹 Life in Italy and her years abroad* 💰 The realities of financing long-term travel* 🛂 American passport privileges and misconceptions* 🏠 Her Airbnb challenges and settling down in Nairobi* 🇰🇪 Why Nairobi is becoming a major creative and tech hub* 💻 Digital marketing and content creation* 🏥 Travel insurance and handling medical emergencies abroad* 🍜 Memorable experiences from Thailand and beyond* ❤️ Dating, culture, gender roles, and relationships in Africa* 🌍 The future of Africa from a global traveler’s perspectiveWhether you’re passionate about travel, culture, digital nomad life, relocation, or simply hearing unique life stories, this conversation offers plenty of insights and perspectives.🎧 Listen now on Spotify and your favourite audio platform.#TheKisscapadesPodcast #RochelleHawkins #TravelPodcast #MoveToAfrica #Kenya #Nairobi #AfricaTravel #DigitalNomad #BlackTravel #GlobalTraveler
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Anitah Ngugi: Balancing a 9–5, Fashion, Mental Health & Modern Dating
This week on #TheKisscapadesPodcast, we sit down with fashion, lifestyle creator, model, and Miss Global Princess KE 2025, Anitah Ngugi. 👑✨Anitah opens up about balancing a demanding 9–5 humanitarian career while pursuing content creation and modelling, dealing with burnout, imposter syndrome, and staying motivated in the social media era.We also dive into her love for fashion, thrifting, luxury aspirations, travel experiences, friendships, grief, faith, mental health, body image, and her thoughts on relationships, marriage, and modern family values.From pageant dreams to personal growth, this is an honest and inspiring conversation about navigating life as a young creative in today’s world. 🎧Listen now on Spotify, Apple Podcasts, iHeartRadio, and all major audio platforms.#TheKisscapadesPodcast #AnitahNgugi #KenyanPodcast #Fashion #Lifestyle #MentalHealth #Relationships #ContentCreation
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Lue Muigai: From Accounting to Influence, Content Creation, Pressure & Modern Relationships
In this episode of The Kisscapades Podcast, we sit down with content creator Lue Muigai for a real, unfiltered conversation about navigating life in your 20s—from career pressure to building a personal brand in today’s digital world.After pursuing a Bachelor of Science in Accountancy, Lue opens up about the reality of choosing a “safe” career path versus chasing passion, and whether the traditional 8–5 lifestyle still makes sense for this generation. We also dive into her journey into content creation, the pressure of social media, and the truth about growing on platforms like YouTube—including dealing with slow growth, criticism and staying authentic in a highly competitive space.The conversation doesn’t stop there… we get into lifestyle content, food reviews, future travel goals, and how creators can actually turn their passion into sustainable opportunities. On a more personal note, Lue shares her perspective on modern dating, trust, and the challenges of relationships in today’s generation—sparking a conversation many people are thinking about but rarely say out loud.This episode is honest, relatable, and thought-provoking—whether you’re a creator, a student figuring out your path, or someone trying to balance ambition, identity and real life.🎥 Watch the full video version on YouTube for the complete experience📲 Follow, share, and join the conversationThe Kisscapades Podcast
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Sam Kogelukk (Mufasa): From Rock Bottom to Kenya’s Top Boxer, Fame, Money & the Truth About Boxing
Professional boxer and trainer Sam Kogelukk, popularly known as Mufasa, joins the Keiskapades Podcast for a raw and eye-opening conversation about the reality of boxing in Kenya — a side most people never see.From discovering boxing at one of the lowest points in his life to confidently ranking himself among the best fighters in the country, Mufasa shares a powerful story of discipline, purpose, and self-belief. But beyond the personal journey, this episode dives deeper into the bigger questions:Why do professional athletes struggle to secure brand deals while influencers dominate the spotlight?Is celebrity boxing helping or overshadowing the sport?And how much do fighters actually earn behind the scenes?We also unpack the rise of figures like Majembe, the business side of boxing, sponsorship challenges, and what needs to change for Kenyan athletes to thrive on a global level.This is not just a conversation about boxing — it’s about visibility, value, and what it really takes to win both inside and outside the ring.🎥 Watch the full video version on YouTube: Keiskapades Podcast🔔 Don’t forget to follow the podcast for more honest conversations with unique voices across sports, culture, and business.⸻Keywords: Kenyan boxing, Mufasa boxer, African athletes, sports business, boxing podcast, athlete mindset, sponsorship in sports#KeiskapadesPodcast #KenyanBoxing #Mufasa #PodcastKE #SportsPodcast #AfricanAthletes #Boxing #NewEpisode
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Nyandia Gachago: Why Says Most Creators Are Falling Behind, we discuss AI, Money & Power
In this episode, we sit down with Nyandia Gachago — Chartered Marketer, ACIM Trainer, tech strategist, and founder of Minty Lime Kenya — for a raw and thought-provoking conversation on AI, money and the future of work.From being the first graduate in her family to building a career at the intersection of storytelling and technology, Nyandia opens up about her journey through chronic health challenges, navigating the corporate world, and eventually stepping into entrepreneurship. But beyond the story, this episode dives deeper into uncomfortable truths — why many creators are underprepared for the AI shift, why financial literacy is still lacking and why access to information is no longer the real advantage.We also break down:• The must-have AI tools for creators and marketers today• Why she openly shares AI knowledge instead of gatekeeping• The reality of money, assets, and financial pressure in Kenya• How AI is quietly disrupting traditional marketing and careers• What it really takes to build sustainable wealth in today’s economyIf you’re a creator, entrepreneur, or professional trying to stay relevant in a fast-changing digital world, this conversation will challenge how you think about skills, income and opportunity.🎥 Watch the full video episode on YouTube:(Search: Nyandia Gachago Podcast or check link in bio)📌 Follow the podcast for more real conversations on business, culture, and the future of work.
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Secretary Sandy: Fast Money, Comebacks & The Truth About Digital Fame
In this bold and unfiltered episode, we sit down with entrepreneur and digital creator Secretary Sandy as she opens up about the realities behind fast money, online fame, and personal reinvention.From stepping away at her peak to making a powerful comeback, Sandy shares the story behind her rise—how financial pressure during lockdown pushed her into the digital content space, the unexpected income that followed, and the difficult decisions that came with it. She also dives into the challenges of balancing public perception, personal values, relationships, and long-term financial planning in an industry that moves fast and rarely slows down.This conversation goes beyond the headlines—touching on mental health, lifestyle inflation, family responsibility, global audiences vs local markets, and what it really takes to turn short-term success into lasting stability.If you’ve seen the viral snippets, this is where you get the full story.🎥 Watch the full video episode on YouTube:Search The KissCapades Podcast or check the links in our bio.🔔 Don’t forget to follow the podcast on Spotify for more raw, insightful, and thought-provoking conversations every week.
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Cynthia Njue (House Girlfriend): on Social Media, Gender Roles & Modern Kenyan Society
In this episode of The Kisscapades Podcast, we sit down with Cynthia Njue, widely known as House Girlfriend — one of Kenya’s most talked-about and polarizing voices on social media.From going viral for her bold opinions to navigating public criticism, Cynthia opens up about the realities behind the headlines. We explore her journey into content creation, the pressure of online influence, and the responsibility that comes with having a platform in today’s digital world.This conversation dives into topics many shy away from — including modern gender roles, relationship dynamics, beauty standards, online misinformation, and the evolving expectations placed on women in society. Cynthia also shares personal reflections on identity, resilience, and how her past experiences have shaped her perspective today.Whether you agree with her or not, this episode is designed to challenge perspectives and spark real conversation.🎥 Watch the full video version on YouTube: The Kisscapades Podcast🔔 Follow & subscribe for weekly episodes featuring bold voices and unfiltered conversations.📩 For collaborations & inquiries: [email protected]📱 Follow us on socials: @TheKisscapadesPodcast
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Demi Wagemaker: 10 Years to Emirates Cabin Crew, The Truth About Dubai & What They Don’t Tell You ✈️
What does it really take to become Emirates Cabin Crew and is the lifestyle as glamorous as it looks online?In this episode, we sit down with Demi Wagemaker, a Dutch cabin crew based in Dubai, who spent 10 years applying before finally getting her breakthrough with one of the most prestigious airlines in the world. She opens up about the reality behind the red hat—sharing what most people don’t see on social media.We dive into the hidden side of cabin crew life: the emotional toll of being away from family, dealing with difficult passengers, handling inflight emergencies, and why this job demands more than just a smile. Demi also breaks down the travel perks everyone talks about, from heavily discounted flights to luxury experiences—and whether they’re actually worth it.Beyond the skies, we get into money, savings, and investing as cabin crew, including her thoughts on real estate, crypto, and building financial freedom while living in Dubai. She also shares her top destinations, culture shocks, and how she’s built friendships across the world—while constantly having to say goodbye.This episode is raw, insightful, and surprisingly honest about a career many people dream about but few truly understand.🎥 Watch the FULL video version on YouTube:Search The Kisscapades Podcast or check the link in description⸻⏱️ WHAT YOU’LL LEARN IN THIS EPISODE• The real requirements to become cabin crew• What airlines secretly look for in passengers• The truth about Emirates cabin crew lifestyle• Travel perks, discounts & luxury flights explained• How cabin crew manage money & build wealth• Emotional realities of living abroad• Top destinations & cultural experiences⸻🔔 FOLLOW & SUPPORTIf you enjoy conversations around Health, Wealth, Love & Happiness, make sure to follow the podcast and share this episode with someone who dreams of traveling the world ✈️⸻Emirates Cabin Crew, Flight Attendant Life, Dubai Living, Travel Jobs, Aviation Podcast, Cabin Crew Reality, Financial Freedom, Travel Lifestyle
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Jerry Bogonko: JBO Breaks Down Bitcoin at $400, Scams, and the Truth About Crypto in Kenya
What if you got into Bitcoin when it was just $400… and still lost money?In this episode, we sit down with Jerry Bogonko (JBO) — a crypto entrepreneur, trader and DeFi enthusiast — to unpack the real, unfiltered truth about crypto in Kenya and beyond. From getting started right after high school in 2016, investing with his family and losing money in a collapsed mining company, to catching early altcoin gains and navigating today’s institutional-driven market — this conversation goes deep.We break down the biggest misconceptions about crypto legality in Kenya, why regulation always comes after people start making money, how scams continue to thrive and what beginners should actually do if they’re starting with as little as $100. Jerry also shares insights on Bitcoin Halving cycles, DCA strategies, wallet safety, exchange limitations and whether you should hold or take profits in this current market.This is not your typical “crypto hype” conversation — it’s a grounded, experience-backed perspective that challenges what most people think they know about digital assets.⚠️ If you’re in crypto (or thinking about it), this episode might change how you move.🎥 Watch the FULL video episode on YouTube for the complete breakdown and visuals: https://www.youtube.com/@thekisscapadespodcast⸻Topics covered:• Starting crypto in 2016 (Bitcoin at $400)• Crypto scams & red flags• Is crypto illegal in Kenya?• Government regulation vs reality• DCA strategy & beginner investing• Bitcoin Halving explained• BTC, ETH & altcoin insights• Crypto vs traditional banking• Safaricom & crypto speculation• Wallet safety & exchange limits⸻#TheKisscapadesPodcast #JerryBogonko #CryptoKenya #BitcoinKenya #CryptoEducation #DigitalAssets #FinancePodcast #DeFi #BlockchainAfrica
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Heather French: From British Roots to Kenyan Reality, Unfiltered Truth on Love, Money & Power 🇰🇪🇬🇧
What happens when you mix bold opinions, real-life experience, and zero filter? You get this explosive episode with Heather French — a dynamic, outspoken personality navigating life as a student, chef, mixologist, and flight attendant trainee with deep British-Kenyan roots 🇰🇪🇬🇧.In this episode, Heather opens up about growing up in a multicultural household, her father’s journey to Kenya during the colonial era, and how that shaped her identity today. But we don’t stop there…We dive headfirst into Kenya’s political climate, youth frustrations, and what it really takes to fix the system — including her own future political ambitions 👀. She also gets brutally honest about modern dating, the struggle to find a quality partner, and the controversial 50/50 relationship debate that’s dividing opinions online.On the lifestyle side, Heather breaks down her culinary journey, family cooking traditions, and how she built confidence in the kitchen without even measuring ingredients. Plus, we get into health, fitness, and uncomfortable but necessary conversations that most people avoid.And for anyone trying to level up financially — we unpack money, crypto, government bonds, and how you can start building wealth with as little as $10 💰📈.This episode is raw, unfiltered, and packed with perspectives that will challenge how you think about culture, relationships, success, and the future of Kenya.🎥 Watch the FULL video version on YouTube for the complete experience (link in bio / channel page)🔔 Don’t forget to follow the podcast for more bold conversations every week#KenyanPodcast #HeatherFrench #TheKisscapades #MoneyTalk #DatingInKenya #KenyanPolitics #CulturalIdentity #PodcastEpisode
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Afric Mutana: The Untold Kenyan Stories We’ve Ignored, Sounds of Freedom & Cinema in Nature
In this episode, we sit down with Afric Mutana — creative entrepreneur and founder of Sounds of Freedom and Cinema in Nature — to unpack a bold question:Are we doing enough to preserve Kenya’s real stories… or are we letting them disappear?Afrique shares his journey from a young creative in Kenya to studying and working in France, and why he ultimately chose to return home to build something rooted in culture, history and experience. Through Sounds of Freedom, he’s reimagining storytelling using immersive audio films inspired by Kenya’s independence era — while Cinema in Nature takes it a step further, turning forests like Karura into living, breathing story spaces.We get into:* The untold side of the Mau Mau movement* Why some historical conversations feel uncomfortable—but necessary* The gap in Kenya’s creative industry and how he’s solving it* His experience working abroad and why coming back home mattered* The reality of building something new in a space where nothing like it existedThis episode challenges how we think about history, creativity and what it means to truly experience a story.🎥 Prefer visuals? Watch the full video version of this episode on YouTube for the complete experience, behind-the-scenes moments, and immersive context.⸻Follow the podcast for more conversations at the intersection of culture, creativity and real stories.
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Beverly Ingato: From Kenya to the World Without Saying a Word, Viral Strategy Explained
Beverly Ingato, popularly known as Bev, is one of Kenya’s most unconventional and fast-rising content creators — known for her silent, comical dance videos that have captured a global audience.In this episode, Bev breaks her silence (literally) and opens up about how she built a viral brand without speaking in her videos, why she reads thousands of comments but chooses not to respond, and how her content ended up being reposted by international artists like Gunna and noticed by global audiences across the US, UK, and beyond.We dive into the reality behind viral fame — the pressure, the criticism, and the discipline it takes to stay consistent while doing things differently. Bev also shares her creative process, why she avoids trends, and how she creates high-impact content using what’s available to her.Beyond content creation, she talks about studying Law at Kenyatta University, balancing academics with a growing digital career, and the tough question: if it came down to it… would she choose Law or Creativity?This is a raw and insightful conversation about originality, focus, and building something global from a local starting point.🎥 Watch the full video version on YouTube🔔 New episodes weekly — don’t forget to follow and share.
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Trevor Nior: Nairobi Car Spotting, Fast Money, “Useless” Degrees & the Reality of Gen Z Hustle
In this high-energy episode of the Kisscapades Podcast, we sit down with Trevor Nior (Vincent Mwangi) — one of Nairobi’s most recognizable street content creators known for his viral car spotting videos and bold personality.Trevor opens up about his journey from creating random content on his first phone to building a name for himself in Kileleshwa’s car spotting scene, including the moment he received his first major tip and how that changed his mindset around money, discipline, and consistency.We also get into his controversial take on studying Computer Science while actively pursuing content creation, his honest views on traditional 9–5 paths, and why many young people feel disconnected from what they study. Beyond that, Trevor shares real insights on brand deals, creator competition, staying original, and navigating the pressure that comes with being part of the Gen Z digital space.This episode blends humor, honesty, and practical lessons on growth, focus, and positioning yourself in today’s fast-moving creator economy — especially if you’re trying to turn attention into opportunity.🎥 Prefer the full visual experience? Watch the video version on YouTube for the full energy, reactions, and behind-the-scenes moments.
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Dr. Dhaval Mistry: Ozempic vs Bariatric Surgery? Truth About Weight Loss, Reflux & Taboo Conditions
Is Ozempic really the shortcut to weight loss — or are we ignoring better, long-term solutions? 👀 In this episode, we sit down with Dr. Dhaval R. Mistry, a highly experienced laparoscopic surgeon with over 11 years in practice and 3,000+ successful procedures, to break down the truth behind modern surgery, weight loss trends, and the health conversations most people are too uncomfortable to have.We dive deep into bariatric surgery vs Ozempic, and why Dr. Mistry believes surgery remains the more sustainable, life-changing option for long-term results. He also unpacks the reality behind acid reflux, hernias, appendicitis, and the often-ignored conditions like fissures, fistulas, and hemorrhoids — explaining when it’s time to stop relying on medication and consider surgical intervention.Host John Telewa also shares his personal experience undergoing LIS surgery for an anal fissure, opening up a raw and honest conversation to help normalize these “taboo” health topics and encourage more people to seek help early.This episode challenges common beliefs, clears up dangerous misconceptions, and gives you real, expert-backed insight into how modern medicine is evolving — and what it means for your health.🎥 Watch the full video episode on YouTube:https://youtu.be/t5nYcfQL6Zw?si=3CnB5goe3hrrZcJ-📩 For consultations or inquiries with Dr. Dhaval Mistryhttps://share.google/AqoZMa6Ogk2QDUUV7⸻⏱️ Key Topics Covered:• Ozempic vs Bariatric Surgery• Laparoscopic (Keyhole) Surgery Explained• Acid Reflux & Hernia Treatment• Appendicitis & Surgical Myths• Fissures, Fistulas & Hemorrhoids• Real Patient Experience (LIS Surgery)⸻💬 If this episode taught you something new, don’t forget to follow, rate, and share — it helps us grow and bring you more impactful conversations.
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Hilda Beth Munene: Gets Real on Money, Dating, Mental Health & The Truth About Social Media Pressure
In this raw and thought-provoking episode, we sit down with Hilda Beth Munene, popularly known as Online Bestie — a fast-rising content creator redefining what it means to show up authentically online.From her journey as an Economics & Statistics graduate to becoming a full-time creative, Hilda opens up about the realities behind the lifestyle many people only see on social media. We dive into honest conversations around money vs happiness, financial discipline, modern relationships, beauty standards, mental health, and the pressure to “have it all together” online.She also shares her perspective on content creation, dealing with online criticism, body confidence, and navigating adulthood in a digital-first world — all while staying grounded and focused on impact.This episode challenges popular narratives, sparks important conversations, and offers a refreshing look at life beyond the highlight reel.🎙️ If you’ve ever questioned success, relationships, or social media expectations — this one is for you.⸻🔗 WATCH THE FULL VIDEO VERSIONPrefer visuals? Catch the full episode on YouTube:⸻📌 CONNECT WITH HILDA (ONLINE BESTIE)Follow her on social platforms: @online__bestiee⸻⭐ DON’T FORGET* Follow the podcast for more real conversations* Share this episode with someone who needs it* Leave a rating & review to support the show
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Jemimah: Is living abroad really the dream… or just a better-looking struggle?
In this episode, we sit down with Jemimah, a Kenyan travel content creator and curator based in Miami, as she breaks down her journey from studying Tourism in Australia to navigating life in the United States.From student visa life and solo travel to dual citizenship and the reality of holding a US passport, Jemimah shares an honest perspective on global mobility, financial pressure, and what people don’t tell you about starting over in a new country.We also get into the uncomfortable conversations — outgrowing your environment, the pressure to succeed abroad, cost of living, taxes, credit systems, and why many people are quietly living paycheck to paycheck despite “making it.”This episode challenges the popular narrative of the “American Dream” and asks a real question: is moving abroad actually freedom, or just a different kind of responsibility?🎥 Watch the full video episode on YouTube for the complete experience🔗 Link in bio / descriptionIf you’ve ever thought about studying abroad, relocating, or building a life across borders — this one is for you.
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Madoa: The Return, Dating in Nairobi, No Kids, Soft Life & Why Modern Relationships Are Failing
Madoa is back—and this time, nothing is off limits. From navigating Nairobi’s chaotic dating scene to boldly questioning marriage, motherhood, and modern relationship standards, she shares unfiltered opinions that will definitely spark debate.In this episode, Madoa opens up about her life updates in Nairobi, nightlife experiences, and the reality behind Tinder dates, catfishing, and what truly makes a “good man” today. She also dives into controversial takes on starting a family, choosing not to have kids, and whether traditional expectations still make sense in 2025.We also react to comments from her previous episode, unpack viral opinions (including the conversation around intimacy and Kenyan men), and explore deeper topics like politics, social pressure, and building a lifestyle that actually feels fulfilling—not just performative.This is one of those episodes that will have you agreeing, disagreeing, and questioning everything you thought you knew about relationships, adulthood, and societal norms.🎥 Watch the full uncut video episode on YouTube for the real reactions and context (link in bio/description).🔔 Follow the podcast for weekly conversations that push boundaries and start real discussions.📲 Share this episode with someone who has strong opinions—you’ll definitely argue about this one.#Madoa #Podcast #DatingInNairobi #Relationships #ModernWomen #SoftLife #KenyaPodcast #ControversialTalk
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Madoa: Berlin Wasn’t Enough? Leaving Germany for London, Music Industry Truths & Behind Her Name
This week, we sit down with Madoa for a raw and eye-opening conversation about her bold decision to leave Berlin and chase her music dreams in London. She breaks down a controversial take — why Germany consumes music heavily but struggles with true music production and global artist development — and what that means for creatives trying to break out. Madoa also shares the powerful story behind her artist name, inspired by the Swahili word “Madoa” meaning patches, reflecting identity, growth, and piecing together different parts of her journey.From cultural contrasts to industry realities, this episode goes beyond the surface and challenges how we think about music, opportunity, and where success is really built.🎥 Watch the full video version on YouTube for the complete experience (link in bio)🎧 Available on all streaming platforms📲 Follow & subscribe for weekly conversations that push culture forward#Podcast #Madoa #MusicIndustry #BerlinToLondon #Afrobeats #CreativeJourney
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Jewel Kirstein: Colorism, Men vs Women, Mental Health & The Truth Behind Social Media Fame
Jewel Kirstein doesn’t hold back. In one of our most unfiltered conversations yet, the bold content creator opens up about growing up in Buruburu, chasing her dream of acting, and navigating the harsh realities of social media fame in Kenya. From calling out colorism and beauty standards to questioning gender dynamics, femicide conversations, and the growing disconnect between men and women—this episode goes where most people are afraid to.She dives into personal experiences with family, strained relationships, trust issues, and the pressure of being a dark-skinned creator in a space that often rewards the opposite. We also unpack Gen Z’s obsession with money, instant gratification, mentorship gaps, and whether wealth is really what people think it is.This is not just a podcast—it’s a cultural conversation.🎥 Watch the full video version on YouTube: The Kisscapades Podcast🔔 Follow, rate, and share to support more bold, thought-provoking episodes.
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7
Christy Kioko: From Seattle Burnout to Nairobi Reset, Faith, Career Switches & Starting Over
In this raw and thought-provoking episode, Christy Kioko opens up like never before. From walking away from a “safe” nursing path to chasing a more organic life in business and creativity, she breaks down the real pressure behind career expectations—and why more people are silently struggling with burnout than we admit.Christy shares her journey of relocating from Seattle back to Nairobi, not just as a move—but as a full reset. She talks about faith as a guiding pillar, the influence of her mother in shaping her bold decisions, and why sometimes walking away is the most powerful move you can make.This episode also dives into uncomfortable but necessary conversations: Are we chasing stability at the cost of fulfillment? Is social media glamorizing success while people are quietly breaking down behind the scenes? And why does “starting over” still carry so much stigma?If you’ve ever felt lost, overwhelmed, or questioned your path—this conversation will hit home.🎥 Watch the full video version on YouTube for the complete experience (link in bio/description).🔔 Follow the podcast for more honest, unfiltered conversations every week.📲 Share this episode with someone who needs a reset.#ChristyKioko #PodcastEpisode #CareerSwitch #MentalHealth #FaithJourney #Nairobi #Burnout #StartingOver
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6
Grace Kimani: The Daughter of a Murdered Tycoon Speaks—Family Betrayal, Lost Wealth & Truth Survival
What happens when your life becomes a headline before you even understand it? In this gripping and emotional episode, Grace Kimani—daughter of the late businessman Julius Kimani—shares her side of a story that once dominated national news. From growing up in a complex family setup to losing her father under tragic circumstances, Grace opens up about betrayal, court battles, and watching family wealth slip away while she was still a minor.She speaks candidly about meeting her biological mother later in life, running away to Nairobi at 18, navigating survival on her own, and the long-standing impact of unresolved justice. This is more than a story about loss—it’s about resilience, identity, and rebuilding when everything falls apart.⚖️ We also explore the current state of the case, emotional healing, relationships, and her vision for the future.🎥 Watch the full video episode on YouTube: The Kisscapades Podcast🔔 Follow, rate & share for more real, unfiltered stories from voices you need to hear.
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5
Keruche: Kenya’s Pool Queen Breaking Rules, Beating Men & Exposing the Reality of Blackball 🎱🔥
In this bold and unfiltered episode, we sit down with Keruche, one of Kenya’s top professional pool players, who is redefining what it means to succeed in a male-dominated sport. From secretly learning the game in Eldoret to dominating Nairobi’s competitive blackball scene, Keruche shares how she turned passion into a full-time career — and why many still underestimate the business and discipline behind cue sports. She opens up about the harsh realities women face in the industry, including safety concerns at night tournaments, lack of respect, and the pressure to constantly prove herself in spaces not built for her. We also get into the money side of the game, where underground tournaments can pay up to KSh 800,000 without major sponsorships, and how building a personal brand has opened doors to partnerships and global opportunities. This conversation goes beyond pool — touching on mental strength, fitness, relationships, and what it really takes to win both on and off the table.🎥 Watch the full video episode on YouTube for the complete experience🔔 Follow, rate, and share if you enjoy real, unfiltered conversations#TheKisscapadesPodcast #Keruche #BlackballKenya #WomenInSports #CueSports #KenyanPodcast #SpotifyPodcasts
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4
Faiz Francis Ouma: Netflix Fame, Depression, Low Pay in Acting & The Truth About Kenya Film Industry
Kenyan actor Faiz Francis Ouma pulls back the curtain on what it really takes to survive in the film industry—from landing a breakout role in Sincerely Daisy on Netflix to battling depression while still trying to make ends meet. In this raw and eye-opening conversation, Faiz opens up about the harsh reality of low pay for actors, industry gatekeeping, mental health struggles, and the pressure to stay relevant in a space that rarely rewards consistency.We also dive into love, relationships in the acting world, controversial roles, and whether Kenyan creatives are truly valued. This episode goes beyond acting—it’s about purpose, resilience, and the cost of chasing your dreams.🎭 Plus: Faiz shares insights on his first solo theatre performance dedicated to mental health awareness and why storytelling might be the only thing keeping him grounded.🎥 Watch the full video version on YouTube: The Kisscapades Podcast🔔 Follow, rate, and share to support more unfiltered conversations.
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3
STomzy: Breaks Down Why he Chooses Stocks Over Crypto and Why Most Kenyans Are Investing WRONG
In this episode of The Kisscapades Podcast, we sit down with STomzy, a seasoned stock trader and lifestyle investor, who challenges everything you think you know about making money in today’s digital economy. From starting out before trading apps even existed to building a disciplined, long-term investment strategy, STomzy explains why he chooses stocks over forex and crypto—and why many Kenyans may be approaching investing the wrong way.We dive into how to realistically build a 6-figure stock portfolio, the best platforms to use (including Interactive Brokers and eToro), and the harsh truth about money: making it is easy, but keeping it is where most people fail. He also opens up about his biggest mistakes in the market, his views on passive income, dividends, property vs stocks in 2025, and the psychology behind wealth that most people ignore.This episode is not just about investing—it’s about discipline, strategy, and financial awareness in a world full of shortcuts and hype. Whether you’re a beginner or already in the market, this conversation will challenge your mindset and give you practical insights to level up your finances.🎥 Watch the full video version on YouTube for the complete experience: The Kisscapades Podcast📲 Follow for more conversations on money, lifestyle, and real-world experiences#TheKisscapadesPodcast #FinancialLiteracy #StocksVsCrypto #KenyaInvests #PassiveIncome
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2
Serah Waruguru: From Ghetto Hustle to Viral Fame, Feminism, Identity & Unfiltered Truths
This week on The Kisscapades Podcast, we sit down with one of Kenya’s most talked-about content creators, Serah Waruguru — and this conversation goes all the way there.From growing up in a KSh 1,500 single room, walking miles for deliveries, and peeling potatoes for hours… to building a loyal fanbase through raw, unfiltered ghetto vlogs — Serah shares the real story behind her rise. But beyond the glow-up, we dive deeper into the conversations most people shy away from: coming out as a lesbian, dating men as a cover, navigating family trauma, and dealing with an absent and abusive father.We also get into her controversial takes on not wanting kids, calling out “alpha male” culture, standing firmly in feminism, and why she believes emotional expression — especially for men — shouldn’t be shamed. This episode is honest, uncomfortable, inspiring, and at times, triggering — but that’s exactly why it matters.If you’ve ever questioned societal expectations, struggled with identity, or felt pressure to “fit the mold,” this one will hit home.🎧 Listen now on Spotify & all audio platforms📺 Watch the full video episode on YouTube: The Kisscapades Podcast💬 Join the conversation: Share your thoughts, leave a rating, and let us know what stood out to you most.#TheKisscapadesPodcast #SerahWaruguru #KenyanPodcast #RealConversations
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1
Mumama Peng: Tells It All, Baby Daddy Drama, Fake Lawyer Ex and Custody Battles
Mumama Peng (Kate Nyaga) finally breaks her silence—and nothing is off limits.In this raw and unfiltered episode, she opens up about the custody battle that changed her life, the truth behind her controversial relationship with her baby daddy (including the “fake lawyer” saga), and the harsh realities of navigating single motherhood under public scrutiny. From losing custody of her daughter to being labeled a “deadbeat mom” online, she shares her side of the story—no filters, no PR spin.We also dive into her past: losing her father under mysterious circumstances, her childhood dreams and the emotional toll of rebuilding her life while juggling multiple jobs and protecting her mental health.This is more than just drama—it’s a brutally honest conversation about love, loss, survival and what it really takes to start over when everything falls apart.🎧 Listen to the full episode now🎥 Watch the full video version on YouTube: The Kisscapades Podcast🔔 Follow & rate the podcast for more real, unfiltered conversations every week
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ABOUT THIS SHOW
The Kisscapades Podcast dives into the 4 pillars of modern life: Health, Wealth, Love & Happiness through raw, unfiltered conversations that actually matter.Hosted by John Telewa, this podcast brings you powerful stories, bold perspectives and honest discussions with inspiring guests across culture, business, relationships and personal growth.If you’re looking for real talk, uncomfortable truths and conversations that push you to level up, you’re in the right place.🎥 Watch full video episodes on YouTube: https://youtube.com/@thekisscapadespodcastNew episodes every week.
HOSTED BY
John Telewa
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